15 Min Stretch Routine for Equestrians

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Disclaimer
Always consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for you. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain, or shortness of breath at any time while exercising you should stop immediately.
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[@AkariYoru]

Relaxing and refreshing ❤ Thank you!❤😊

[@HorseLearnerFitness]

Nice ending to your workout today 😉🧘‍♀️Good job!

[@layanv4469]

ur videos r rly helpful thanks a lot 💞

[@HorseLearnerFitness]

I'm glad you like them Layan! 😊👍 Happy to have you on the channel ❤️

[@sofeakhairurrushdi]

can you do a full body with long resistance band?

[@HorseLearnerFitness]

HI Sofea 👋 Thanks for the suggestion! I generally try to make no equipment videos to make it as accessible as possible and something anyone can follow at any time. In the future I may create videos with equipment, but for now it's not my focus. I hope you'll still find value in the content 😊

[@megabigblur]

What kind of psychopath does yoga with shoes on

[@HorseLearnerFitness]

Someone working out outside in cooler temperatures 😉