Bollywood’s Darkest Diets Revealed
ฝัง
- เผยแพร่เมื่อ 11 มี.ค. 2021
- “Steroids, growth hormones, thyroxine, fat burners...”Dr Siddhant Bhargava, who crafts diets for popular celebs, reveals some of the more extreme measures actors take to get into shape.
This is why most of them die because of cardiac arrest.
Arianators!!!!!
Hi fellow Swiftie :)
Hii! I am a metal head.
Name?
Dilip Kumar 97
Still going strong
Remember folks: The goal is to live a better life with healthy lifestyle... Looking good is just a byproduct of healthy lifestyle...
Yeah
I'm taking a screenshot of this!
Abso-fuckin-lutely!!! Most people who aren't bodbuilders or iNFlUeNcErS can maintain a healthy and fit body without using any kind of steroids (or the other stuff talked about in the video) or even supplements, just eating healthy and avoiding junk food as much as possible.
@@shivanshupadhyay953 I do eat junk food once a month but follow a strict diet 90% of the time once the habit is set I don't think it's that difficult to maintain....
@@jaiminsharma Yeah, eating that once a month doesn't cause any harm, I do it too. When people start consuming it frequently then it becomes a problem.
And yes, I also agree that this habit is not difficult to maintain.
Have a great day :)
Is it just me or y'all too feel bruts endings are weird and abrupt. They just end the video abruptly all of a sudden while the person was speaking! And it has happened multiple times. They should really try making more satisfying end😃😂
Yeah, it's super annoying, as if you are concentrating on something and someone brusts a firecracker beside you
@@subhadramahanta452 🤣😂
@@subhadramahanta452 Brut probably comes from the word abrupt
SOOO true! Just as u settle into d content n r enjoying it, BHAM, its over! Just like that.... And u r left scratching ur head... Wondering wat just hpnd....🤔😶🙃
@@AashayChaukekar LMAOOO that was a good one😂😂
Days after days we are seeing what actually Bollywood is..
Aisa bhi kya nya dekhliya
What the fuk did u expect? 13 yrs??
Not only bollywood per say but the whole existing industries.
Bollywood nahi Hollywood south industry sabhi mai aaisa hi hota hai bhutni ke
Hollywood is worse
Le actors: Chilla Chilla ke scheme badade sabko 😜😜
Lol well said
Haha So True
PHIR HERA PHERI😀😀. (dialogue)
@@devmotivation29 source of meme for all 😜😜😜
@@grunzsud yes 😁
Funny thing is actor thinks that their six pack abs will overshadow their acting skills.😁 I have never seen Nawazuddin Siddiqui, Irfaan Khan, Pankaj Tripathi having six packs. Even Rajkumar rao and Vicky Kaushal didn't had six pack when they started their film career with movies like Shahid and Masaan.
Yes!!! These all actors are real actors...... having a chiseled body does not mean a good actor!! When will Bollywood realise that?!
bro never make a mistake of considering vicky kaushal as bechara he is also among them making Uri doesn't make him great its our soldier's real story not his also vicky kaushal's father had some kind of connections with bollywood m not sure how but in one of a award functions u may find it he himself has said it
@@ishadatir1740 Maybe or maybe not. But I judge him for his performance not where he comes from. I'm not one of those person who just hate celebrities just because whose son or daughter they are . For me what kind of skills they posses that matters. There are actors like tiger shroff, ananya pandey and many more but there's some also good actors like ranbeer kapoor, alia bhatt, shahid Kapoor etc.
good actors dont need a good body
Well the same is with K-pop Industry :(
Just the difference is, It is with Plastic Surgeries..
Dude, K-pop industry is way more worse and Evil than bollywood or hollywood. In comparison to kpop industry, bollywood is kind off heaven and way better.
C'mon they're more than this.... You can't even imagine.... Basically they are great grandfather of them in this.. 😂😂.... There's lots of dark secret behind their bright glassy face..
its like slave contracts and etcc etc.. not all tho. There are some people who have that physique and body naturally like cha eunwoo, bts guys, Shinee etc. The beauty standards are so bad in kpop
@@taibida7263 Yea
@@Ms.-Lily no it doesnt...they just shavew their hair on the body and put makeup. Estrogen? not a chance cuz there are idols who got kids, families and girlfriends. they make them look pretty...estrogen will do the weirdest thing to a mans body---so not true
Wtf ending was that? Dude was saying something and that too important and u just cut him abruptly...ur topics r good Brut, but u hv to work on ur editing skills 👎🏼
could be that secret was way too dark to tell on camera
I hope this doctor would remain safe with a good career
His life is literally in danger
I am glad people related to the industry are being vocal about the pros and cons of being there, without caring about the repercussions.
People should seriously ponder upon these things before deciding to join the industry.
Great content brut, I must say.
everyone dosent need to have good abs in the industry
@@abasisc5391 I didn't say that either but let's acknowledge the fact that the scenario of bringing people of varied shapes and sizes as protagonists has emerged very recently. It used to be different back then. People used to admire Hrithik and similar others for their fitness obviously, and we are obviously not sure how they are so fit.
And btw how many dark and slightly overweight actresses do we see even nowadays? Aren't we still preaching fairness?
I do agree some changes have occurred, however, we have a long way to go.
From where do you get your topics brut . This r literally osm ❣️
Fact that you couldn’t type out awesome aches me a bit and idk why🗿
Just paid promotion of that mealplan personalized diet guy
is
@@scuffedpixel it's OCD
Hey you're a Kvian
Bollywood is mysterious so are other industries its showbiz they show something else on the outside and do something else in inside
This is the story of each and every entertainment industry...
@@lonamisa834 yes
tell me one good industry who are not manipulative
all are even share market is
@@aakash950 hmm yes business is business there’s a lot of cheating exploitation and etc involved in it that’s how it’s done
@@thesmore7187 same with other industries dude nobody says the truth if you spoke the truth you will be blacklisted that's how the world works
To be honest, I don't know, who would understand it on a serious note. But not eating on time or healthy food for days or not sleeping on time, for 8 hours at night aren't cool things. Small things bring drastic change in body. The sooner, we realise, the better everything is.
Then we are the one who become jealous of their abs, hourglass figure and high metabolic rate without knowing what they actually go through. The major issue becomes the people making the film, desiring a perfect body for a particular scene.
It's not that simple. It's all about luck, it's a good general advise to stay away from steroids and growth hormone. But I know guys who have been taking them for decades and now they are all into 50s, without any health issues. There are also guys who took them for a year and now they are dead. Some people's genetics will respond differently to the same substance, it's not a surprise. As we know only the luckiest people survive everything.
@@AS-ug2vq actually, it's not that you think it is. There is a limit of taking steroids.
@@Ms.-Lily there's limit to how much water you drink before dying. What's your point?
@@AS-ug2vq I am saying if anyone actually takes steroids within limits, you won't die that young. Look at Arnold Schwarzenegger. He still lives.
@@AS-ug2vq Mate the real attack comes in the last 10 years
*Hrithik, Tiger and Amir have left the chat.*
Tiger is a fucking hard working guy dude. Just becauss somebody is mascular he need not be on steroids and stuff you dub.
Not tiger.... I guess.. He really worked hard ...
@@priyanujbora1642 you literally have no ideah bruh, even he takes roids, listen to the channel 'more plates more dates', you will have an idea about steroid use
Hrithik is natural. His body was almost the same except his new movie with Tiger(don't remember the name). But still there too it was looking like camera angle and good outfits which make him look more mascular.
@@eklautasaquib ya... Movie is war
And we are sooo obsessed with perfect bodies like those of Katrina alia etc that we troll actresses who go for a normal route to loose weight (like pari and bhumi and Sona) and hence it takes time .. and let's not forget .. 99% of the world doesn't look like them .. and that's normal .. anything away from normal is bad
Who's here after derek literally roasted this guy ? 😂
Living in india qhere worlds best dishes are available who the hell eats those food measured 😀🤔
u nailed it!
You would too if you being paid in cr....
😂😂
illiterates who fall in the trap of food industry.
😂I agree!
Do not make these actors/actresses into demi gods and follow them. They are like others earning their living. That's it.
Exactly!! And most of them are way overpaid!!
Very true
Dara singh never had ripped body. Dharmenda never had a ripped body. They surely exercised more than the present actors. I believe all movies , web series, Ads etc should put a disclaimer that actors performing in these don't follow natural diets ,something similar to Cigarettes packets
Well being ripped doesn't necessarily mean you're using steroids. Eugene Sandow was jacked as shit when steroids weren't even invented.
Not their problem if public doesn't know the difference between a healthy body n a steroid body and sets weird goals to reach that body
Why would they do that no country does that🤣🤣
Yes at that time Darasingh never took steroids, yet again his physique cannot be compared to the Stars Juicing right now.
Amir Khan Shah Rukh in Om shanti Om, Salman, John Abraham, Tiger Shroff and Hritik are all on Juice.
Akshay Kumar stayed natural and i believed he mentioned it that everyone else was on Steroids.
Our society has made such a beauty standards like girl to be slim n sexy , boy to be with 6 packs 😒 we need to get way out from this cuz from celebrities to normal people everyone is trying hard to fix in these beauty standards 🙄
Not society, biology did that.
@@mafia2872 Biology doesn't tell you that you have to have six packs or a beard to be a man. Biology didn't tell you crying makes men weak. Society told you that.
@@arnabchatterjee6501 Wrong. Major Histocompatibility Complex or MHC genes in chromosome 6 is the reason for bead growth, bone structure etc. These are honest sign to the female that the male got a diverse gene pool to fight off not only physical threat or but also viral infections which would highly beneficial for the future children. Society branded those as macho signs of masculinity
@@arnabchatterjee6501 Whatever is there in male's biological coding is cause females demanded it and through evolution it is installed in men. Females are very vulnerable during 9 months of pregnancy and they don't want an emotional companion then. Society indeed told men that crying is weak and looked down upon emotional men but that is a trigger to jump start the coding which already exists in men.
All of them have got work done on their face like literally all of them alia, madhuri, Karena, katrina, etc just look that up on the internet
They just set unrealistic body images and than tell us to love ourself just the way we are. Like bruhh?!
I am watching while eating A tub of Chocolate Chips Ice cream
Same here, 😭😂
@@taibida7263 well not same here :( and now i am hungry, u better send one tub here right now :(
As you should!
I feel sad for all the Bollywood actors and actresses for all the hell they are going through........
They earn crores and crores for this. Army personnel die on border for a meagre salary of 50-60 thousands per month.
@@piyushsharma9387 how could you compare both scenario it's one dream to choose Thier profession and we have to compare army with indian youth they are busy in pubg and Insta where other countries are growing fast we are still at comparison
Hollywood do
@@dheerajsai7196 Seriously India youth🤣
No one can get an athletic body or GYM body within a year. It takes years of proper diet, sleep, workout, mindset, commitment, and a healthy lifestyle. There is no shortcut even for the celebs.
Rip Endocrinology in India ! Now nutritionist will tell you about hormones. Wow !! Good luck to all those who went to med school and got their fellowships studying for like a decade. RIP endocrinology !!!
Sir in India fakes get recognised fasters than real ones. You need to utter some mumbo jumbo to be noted.
FINALLY, someone who makes sense 😅😅 this doctor has absolutely no clue what hes sayin and this video is clearly just an advertisement 🤣🤣
@harshit g in theory, yes after finishing MBBS, one can speak. But he ll end up in jail faster
@@sankadines Youre damn right bro, but ppl dont understand that... ppl think all mbbs passouts can talk about ANY subject they want 🤣🤣🤣 its like munna bhai, fulltoos doctor banneka 🤣🤣
@@vinayakvasishth5247 exactly this fool has no idea what he is saying. There is no 'designer drugs' i mean why would anyone combine different steroids to give something more potent its bollywood ffs no one tests them for it. Even olympia professional bodybuilders would laugh at this shit. And no one can put on 20 kg of muscle even with steroids. This guy is just a wannabe youtuber/ instagrammer
This is a 6 minutes long advertisement of Dr Bhargava
How ?
True😂
This man already has a name among celebrities. He doesn't need to advertise. U must appreciate that he came forward to make people aware
@@nishichoudhary1376 that doesn't make sense. People with name are majority advertisers
@Nishi choudhary except Salman Khan, everyone needs advertisements in B’wood
You forget one thing, drugs 😁
This all are also called drugs
@@nikhilhadbe271 yea yea , but you know what I'm talking about 😉
@@facts2285 charas ganja mere ko pyara😉😉
Yeah these actors pretty much destroy their liver and kidneys by mixing steroids with drugs/alcohol.
Your body is like a a temple treat it that way.
No doubt why these actors end up with lethal diseases like Cancer ! They play with their bodies throughout their careers ...
I agree with you. But cancer also happens to common people you see packaged, junk foods are slow poison. Anything that has refined added to its name is chemically processed but just because organic foods are costly people go for refined. Not just that products like Chocolate are addictive. Logon ko pata hi nahi hai what they are consuming.
@@alphaXroyal1 You are right
👀We must be careful before blindly imitating the style of an actor in any ways. I better leave it to them only.😄😎
Half of the conversation he assumed that all the viewers are doctors 😂
Oh my god. This doctor is so dammn handsome ❤🔥
Everyone knows it.
All the male/female "actors" depends on artificial supplements and beauty...
That's why no one should take them serious.
As far I know only vidyut jamwal has his body without any steroids or other drugs...which took him few years to build(i saw in one of the interviews)
It's not that simple. It's all about luck, it's a good general advise to stay away from steroids and growth hormone. But I know guys who have been taking them for decades and now they are all into 50s, without any health issues. There are also guys who took them for a year and now they are dead. Some people's genetics will respond differently to the same substance, it's not a surprise. As we know only the luckiest people survive everything.
@Vexxter I don't know much about which guy does what ..I just watched it an video.
Moreover, steroids in any form is not advisable for people... Cause it affects neurons including other vital organs too...
If someone is willing to spend extravagantly they can do it at their own risk but these people are definitely giving wrong message to people
My point is no one should idolize any movie actors cause they're not worth it.
My cousin does have biceps and abs (who workout alot)
But it's not like those shown in movies and he's okay with it cause he knows the reality.
And what you said about not achievable without any drugs etc is wrong... it's doable but takes time and persistence with strict diet
Signing off
@@JS-qe9nb *willing to spend extravagantly*
Steroids are literally cheapest in India! In most other countries they cost wayy more than India okay. Even a beggar can afford steroid cycle. Look at your local vetenary drug supply store for steroid prices.
@@AS-ug2vq 🙄
I am not gonna explain more ....if you didn't get what I said then I am sorry.
@@JS-qe9nb no in the Bollywood is natural
These people are damaging them selves and making us also believe that, that is the normal body type......
Like a girl/ female should be slim always and guys must have six packs, bulky body.
The whole idea of showing six pack in 21st century is so rubbish and backward and yet no one raises question about it. The idea of six pack means men today are supposed to hunt down deers from jungle to feed their families, which isn't the case at all. We can easily cook food with electricity, now a days food can be delivered at door step. Why brainless media industry portray stone age six pack men in 21st century?
Issue with our society is scientists don't make films. Perverts and morons make films and millions of people gets brainwashed from early age. Sad reality of 21st century!
I am guessing the first actor mentioned is Ranveer Singh for Ramleela.
Hell yeah
5:30 Brut editor be like : baat kaat saale ka, kuch zyaada hi beans spill kar rha hai (pun intended), chahiye toh 20 sec ka outro daal de. Quint jaisa haal nahi karna apna!!
Background music doesn’t go with the severity of the topic
It kindly aptly describes how in today's world we don't want to hear the reality as the tune of glitz and glamour deafens us
What a elaboration 🔥🔥🔥 you totally nailed this.🎉🎉
What is the use of earning money, if you can't eat what you want. You can buy the things but can't eat??
the real question is, how did sachin tendulkar's son turn into a giant when he himself is sooo short???
Besides genetic control (polygenic inheritence) growth is also influenced by environmental factors like proper nutrition and excercise.
@@shahrukhkhan-yw3pq aisa kya khaana khaya isne aur exercise ki?? ki apne baap se itnaaaa lamba ho gaya. i'm sure he took growth inducing drugs
boost is the secret bro!
@@shahrukhkhan-yw3pq still not possible to this extent hes really tall
@@glyceraldehyde1965 😂😂😂
He is so informatively handsome 💞
Shweta, is that you?
@@Ms.-Lily u found me
@@ShwetaSingh-gz9ds haha, have a great day!
Hi
The music is so damn irritating
I wish the guy says bye after finishing the talk.
I actually want to be a nutritionist in future and as a science student I got to know very useful information from this video. I never knew a celebrity nutritionist exist fr!
I have been a client of Bhargav for almost 2 years... this guy can count the calories just by looking at food. I reduced 7 kgs fat in 1 month and also reduced hairfall
Aren't his services costly?
@@Yamini7788 I could afford it(rental income from Hiranandani flats)... but it was also a necessity bcoz my marriage was due in 2.5 months and I wanted to get fit.....
First of all, Thank you for the reply. And I wish you a happy married life!
Good topic.💯 Hats off Brut.❤️
Who is here after MPMD?
This video was really very informative. A lot to learn from this video
see MPMD vid on it then
In Bollywood they show body more than reality and acting skill with strong story
Better watch Malayalam, Bengali and Tamil movies 🍿
yess
absolutely correct
Exactly, atleast they show their natural physique.And irony is these people who are obsessed with perfect body make fun of their natural physique..
That's why they beat 20 men singly😅
Hey bhagwan
Ye?
Hey
Hai bhagwan*
Dr Siddharth Bhargava, seriously? The guy just got his degree in 2017. Nothing against his brilliance, but wouldn't be safer to have someone with reasonably more experience to comment on subjects of human health.
He'll surely be losing some of clients now😂
Yeah dude is he crazy
Disturbing naturalist leads to kind of slow death everyday
no one is hiring him so he is speaking now
True ...
What did u guys think? Alia bhat , sonakshi and Sara Ali became thin naturally uhh ? They would hv taken decade to become as thin as they're by natural means of exercise and diet 😂
It doesn't take decades.
I had lost 5 kgs in a week by following a GM diet. I dont understand why its not possible for others too !
Thank you for making me watch this ad. As if TH-cam didn't have enough ads.
Why don't filmmakers just hire actors who already have the body type the role demands? Instead of actors being forced to become thinner or bigger you can just get someone who naturally is that body type.
It takes years to build such physique.
After spending a year without any form of workout because of COVID and having spent over two months in the gym to get into shape, I saw this guy getting ripped in a matter of few months.
I was disheartened !!
But in all honesty, he confessed that he was on steroids and needed to look in a certain way for an event and that consuming whey alone isn't going to get him those results.
Therefore, I have realised that it takes years of patience and hardwork to get to the point to have a desired look rather than what is shown by our buffed up bollywood actors like Salman & Amir Khan.
Nowadays all bollywood actors and actresses look absolutely the same because they have this unchangeable definition of the "perfect body". If you look at 60s or 70s bollywood, you will notice that each of the celebs had a totally different style and every one of them stood out. But nowadays the directors only want a fixed set of bollywood biggies for the roles so they need to look exactly like the character whereas they could have taken someone else who is talented and also looks like the character. Take bhumi pednekar's role in bala for example. They could have taken other talented actresses like Mughda godse, Freida Pinto etc but instead they chose to rub Nutella on bhumi's face. They try to make others something they are not
Youngsters need to hear this
oh sponsorship
i get it... nicely done
Good sleep,30 minutes exercise just 5 day a week, keep things minimalistic.. have normal food with good amount of saalad and chewing properly..be happy and be your yourself..and don't try to show off..life is good
As much as I agree with this video , I wanted to point out that these days physique has become so important that people want results and fast . If a trainer ethically works with them and the results are at a normal rate the clients won't accept. When it comes to celebs they want to be on low body fat percentage throughout their life. And for normal human body fluctuations are normal. They are ready to take risks just to have abs throughout the year. So just the trainers are not to be blamed. Knowing the risks the actors still wish to go for it.
music link?
Oneday this has to be revealed... *Thanks Brut*
Can you please provide music name?
Thank god someone said it. It pains me to see how many people believe an actor is just working harder than you and that's why they have the body that they do and why you look average. Genes, Steroids are the main thing that dictate how you respond to training.
He is Dr. Siddharth , always gives the best knowledge on a topic .
Lie, he doesn't know sht Or he's just lying no actor goes on that extreme level just for a movie .. It's bs
They take Streriods but common one not something they secretly makes in foreign labs it's total bullsht
This is the coolest job
What was probably cut out or was not mentioned, even though these substances can be available to people by some means even if you are able to afford them, you need lifestyle to stay alive while being on these substances, being a strength athlete who's competed in national level, I have seen people quit the substance and what kind of a hit the body takes, if you are not a professional or not going continue this as your lifestyle where you can afford to stick to an extremely tight schedule while tends to be very unforgiving don't go into it.
My athlete coach used to say eat fully with satisfactory stomach and practice more one shoul care on performance not on make body shape
Nice dance music in the beginning 🕺
Here from more plates more dates
True words......
Looks like someone from bollywood suddenly interrupted the interview
My god. Who is this doctor!? I am literally falling in love 💕
50% or more people are into this, not just Bollywood. We have some crazy standards to keep up with and look upto.
Pls drop the song name!
Actresses is not a word. It's only actors.
After watching the neutrionist
Me: " Ye kis field me aa gye bhai saab aapko to actor hona chahiye. "🤣🤣🤣
He's looking damn any good...
Seems like our celebrity dietician is underweight.
Doesn't matter bro knowledge is everything
Maybe he is just lean, how do you know he is underweight.
He looks fine though
Run 5 km cycling 12 km for 45 days you lose almost 25 kg if you 95 kg above eat what you want.
We do know these things.
Some actor recommended Dr. Bhargav and the race lined up.
All the actors and actresses are a part of him.
Is a health nutritionist or drug supplier?
aree same i was also in doubt watching this
Derek from More Plates More Dates brought me here.
What a handsome munda de doctor!
What is the name of that background music
I agree🙌
Background song name ?
Lmao it's all gibberish and a scummy advertisement
Bro..
You please also be a trainer for those do called Actors/Actors to save Bollywood.
Old actors like Salman , Sunil , Akshay etc are best. They may not be muscle monsters or super ripped but they are still going strong at such age which is a testament to how good and natural have they led their life. Salman and Sunil Shetty sir started clean bodybuilding in Bollywood but many later actors ruined it.
They too are on steroids
chill with the BGM dude...had earhones on
Ok I'm following him on insta🥰
This is what Republic and Kangana used to say but that time people used to say ki ye log chilla rahe hai 🙄
Beta🤣...again you dont get the best message properly...kangana too is doing same and shouting.and dont ever dare to to say positive about dalla and biggest Hypocrite of TV
Please yaar....kanagan virus ko mat la...woh chutiya hai...aur iye saab sirf Bollywood mein nahi, hollywood mein bhi hai...
@EasyCivil and @ex-BARC CEO at least they tried to put it in public i know usne bhi ye sab kiya par atleast she tried to save some sensible actors aspirants jo shayad actor ke siva kuch bhi accha banenge i agree u both👍
@@ishadatir1740 Kangana herself has taken drugs. LOL!
@@Ms.-Lily yup u r right its a fact after all 😆
why did it end abruptly?
Just want to point out that hypertrophy is actual muscle growth. It does not make your muscle 'look bigger than it is', before a shirtless or physique scene, actors will usually do what is known as pump training which is what makes the muscles look bigger. There's nothing 'fake' about pump training, it's just training with a higher intensity and rep range to get blood flowing to the muscles so they look good in shots.
Glad this man is putting this to light and creating awareness
LOL! Everyone knew it already. This is nothing new.
@@Ms.-Lily haha sure, but that doesn’t mean we should stop talking about it
@@Bisous.laurence will not change! Infact, in future, actresses will too start taking steroids. In USA, men find muscular women more attractive nowadays. Women like Jade Cargill are popularising muscular women. You will soon see Marvel/DC super heroines too as muscular. Obviously, they will have to take steroids.
@@Ms.-Lily I agree, but that’s why it’s so important we keep talking about it and spreading awareness of the health risks that come along with it
@@Bisous.laurence like I said, you can't change anything. Look at world of athletes, I can assure you that more than 90% athletes take steroids. Even the ones you admire. Everyone who takes steroids knows the risk but no one really cares. People rather love to die young with an achievement than live long enough with no achievements. Awareness should have been done in the 1930's. We are 91 years late. There's nothing we can do now. It's just like alchohol and tobacco, people know they are harmful, but still drinks it.
Not only in bollywood but in every industry 😔