Leilani Torres Element1ab

And so, I am back with the review of the new elements. I do not have videos, so I will be rescuing visuals from the internet. If you want to send me your examples, feel free to share.
Here I use FINA from the last rule book. You can visit
• FINA 2017-2021 SENIOR ... min 4:49 for 1A
• FINA 2017-2021 JUNIOR ... min 4:20 for 1B
Pay attention to detail here ehhhhh....
Suggestions for training? Please reach out and I will share with you since I know most of the coaches in these categories have worked on these elements before. I do give some tips here, so, pay attention to detail ;)
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