START A HEALTHY LIFESTYLE 2023! Tips to Support Your Mindset, Metabolism, Movement & Nourishment
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- เผยแพร่เมื่อ 20 ก.ค. 2024
- start a healthy lifestyle in 2023...let's move, be nourished, and have a beautiful year together ✨🌞🍍💦 | code CAMBRIA15 to get 15% off your entire cart at Cymbiotika! click here to shop! cymbiotika.com/discount/CAMBR... ✨
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Good health, Good food, and our Good God💛 Love your positive loving heart❣️ and always included God with Grace. Thank you.
Yes yes yes amen 🥹🫶🏼🤍
Is that a bread on tea?🤠💐
I think our souls met each other before 🤣🏞️
Thank you Cambria for being such a bright light in this world ❤️ I have absolutely been loving your content lately. Not that I haven’t always enjoyed it but something has been telling me to slowdown and truly focus on what you’re saying. You provide so much information and simple clarity for my wellness journey. Thank you for being a constant reminder that this journey through overall wellness should not be for vanity but purely for physical and spiritual health. My word for this year is grace; giving myself grace to slow down and grace to truly open my eyes to what God wants for me and my life.
Cambria you are one of life’s sunshines, you’re like the angel on my shoulder - thank you for this, exactly what my soul needed! ✨
Love this video! I was just thinking about all you said in this video lately, so it was timely. Last year I read your book and it really helped me get to a place of rest with food and wellness. I didn't realize how unhealthy my mindset was and I look back now and am sad of how I was thinking about wellness and the food I was eating. You are so right that it doesn't matter if you are stressing about it all, it does more harm. Thank you for being a light and I am praying for you
You are on a roll with these videos! I want to take care of myself from a place of nourishment - physical, spiritual, emotional! I always learn so much from your chats. It really does feel like I’m walking into this year of nourishment with a friend!
This video was just what I needed! So practical, but in ways so profound! Stressing about caring for my body is NOT caring for my body. Uhhhh so good! Thank you Cambria!!
This is why I love you Cambria! So many true points. The way we approach health is so important. I am on sick leave from University because of a deep depression caused by a long period of stress. I went through a breakdown and ended up in the psych ward over new years. I hit rock bottom. But it was a blessing in disguise. I now live witg my dad. I'm focusing on MY wellbeing and on strengthening my connection with God and my inner self.
I'm getting stronger and better each day through a graceful mindset. It's not easy, but I know God is guiding me.
prayers for your continued recovery. God is with you. 🤍
Your story really resonates with me, thank you for sharing. Praying for you & your continued healing.
@@sainsworth42 wow, I as well had a very hard start to the new year. I know things are going to get better and I know the same for you. Wishing you a beautiful New Year😊
@@burchfielfamily thank you for reading it and keeping me in your prayers 💟 all love to you
This whole video was so good! Our family has been feeling & embracing a message of slowing down for a few months now, truly listening to our bodies & nourishing ourselves in all areas. Honestly, it can be hard but it is so fulfilling. I love how you ended the video. I don’t really have a word for the year but have found myself craving peace & it truly being well with my soul so that has been my meditation; “Lord, make it well with my soul.”
I am seriously trying to message you-
BOTH about the potential BIRTH DEFECTS of taking lithium & also regarding a SCAM r/t your channel-
Asking for money in exchange for
“Prizes” supposedly “won”
🥂 to nourishing our bodies and souls this year!!
Not sure how I missed this video last night but I’m all here for it. Cambria, Thank you for another wonderful video. These were ALL the thoughts going through my mind as I was driving to work today.
IM LOVING the videos !! I get so excited to watch each one. I learn so much and they encourage and motivate me to do better every single day!
I’m so excited to hear that!! 🥹 I have so many videos coming for you! You make me excited to keep creating I love you 🥹❤️
Cambria, I just want to let you know it is amazing to me that I grew up with you and your channel and still in 2023 you are here to encourage my mind body and spirit and I am so thankful to have your influence on my faith.
That is all...
Wow Cambria!! My heart needed this video today. What an beautiful reminder of coming from a place of rest when approaching food and our plate. I love that!!! Thank you so much for your constant reminder of truly nourishing ourselves in all areas. And ultimately honoring the body God had given us. What a blessing!!!! ❤
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Was feeling really low today as I’m at the unhealthiest I’ve ever been. From my weight to chronic illnesses everything is just bad right now. I feel like my spirit was just craving your words of encouragement and tips and I truly felt a wave of hope come over me as I watched this. So thank you Cambria!❤
⤴️⤴️Thanks for watching and leaving a comment! Send me a direct message on Telegram with the username above for support and feedback appreciation l have something for you.🎉
So excited for this video! Love you Cambria, praying that all is going well with you! Praying that 2023 will be drenched in the favour and blessing of God 💛
Thank you so so much Tahlia, what a beautiful prayer. May God abundantly bless you too this year my friend 🥹🤍
Wow!! I love the message in this video. I got a new phone and I lost so many of my TH-cam subscriptions. I was missing you and realized I hadn’t gotten a notification in a while. Surprise, I wasn’t subscribed anymore. But double surprise…I have several wonderful videos to catch up on. And this one was a home run! What a beautiful and healthy mindset to approach wellness with!
Thank you for all the videos lately! They are the encouragement I need right now
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You're so right!!! It's so good to hear this.
Loving how many videos you’re putting out lately. I legit get soo excited when I see you’ve uploaded something new. 😊
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Oh I just love your videos. You are SO encouraging. Thank you for following God’s plan in this…You are touching so many people!
ive had chronic cystic acne for 8 years.... hearing your words made me realize that that body is healing and i need to speak life and be patient with it (hard to be pateint when youve had acne for 8 years non stop). also, please share your skin care tips and routine!!! ive tried everything, and diet change kind of helps, but not really :(
Love the grace for self pep talk! It’s is too easy to be hard on ourselves.
Love you Cambria! ❤ Thank you for being a positive part of my day!
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Love love love your philosophy on nourishing our bodies and good health over a body type.
This video SPOKE TO ME. Thank you Cambria.
Your videos are always so refreshing. So much love!❤❤
Loved your tip #1. It is so true. Whenever I eat stressed out about gaining weight ai feel like I start gaining weight instead of losing so definitely renewing my mindset on how I eat is something that needs to be talked about more. And btw seeing you drink orange juice in your adrenal drink has been life changing for me. I used to think OJ was sugar and not healthy a lot. With you I've learned the importance about nourishing our bodies first.
This is powerful thanks for all the advice! Glory to God
Think this was a great time to release this video. Thank you and God Bless you Cambria
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Yess to have a happy healthy beautiful year!!❤️
Yes yes yes ❤️
Having the right mindset will really help you have a healthy life.
Yess! Love all of this content! 🤍🤍🤍
Nothing makes me happier than you loving it Jennifer!! 🥰
Cambria.. you a such a sweet soul and I love how you honor God and yourself! Very wise
amen! thanks for speaking truth 💕 and wow I can learn so much from you .
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Love, love, LOVE this video! ❤️
⤴️⤴️Thanks for watching and leaving a comment! Send me a direct message on Telegram with the username above for support and feedback appreciation l have something for you.🎉
Love love your videos! Could you please share your morning routine and all the supplements you take and drinks you have and what you may try to eat. Im really wanting to find some great nutrition and supplements that would help me xx
⤴️⤴️Thanks for watching and leaving a comment 👏send me a direct message on Telegram with the username above for support and feedback appreciation l have something for you.🎉
Moderation in everything… And tons of self love! 🥰
Smile every day, and find peace in your heart. ❤
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Love this video so much. ❤
I heard a great saying the other day. We are truly amazing in that we are called humanBEINGS not humanDOINGS. We get to BE each day not have to DO each day
Loving all the new videos! 🎉
I’m so happy to hear that 🫶🏼🥰
I don't know where to start 😭 1st let me say I love your videos and you fill my heart when I watch you🤗. Today you were saying about it's got to begin with us , ourselves etc and not stressing about the carbs/ food/exercise it's got to go through us and if we're stressed about things they won't benefit us. But what I'm asking you Cambria is where do I start ? I'm 60yrs old ,obese,my mobility is awful and I'm so depressed so how do I begin ? Losing weight seems to mean obsessing over calories or syn values or whatever,then I fail which makes me so depressed and I'm lost 😭. Sorry for this Cambria but any advice would be great .Thank You for all you do .❤️
Great advice! ❤
So great love the focus on self love
Yes 🥹🥰
Love this! Where are your tan jeans from at the end of the video? Been looking for something like that for awhile!
I NEEDED TO HEAR THIS SO BAD! Thank you from the bottom of my heart! How much magnesium would you suggest daily just in general?! I take it at night but really struggle with low energy by late afternoon/dinner time and would like to look into taking magnesium during the morning/day too!
I’m so glad 🥹 I take it in the morning and at night! I would listen to your body and do that! When you’re really depleted or stressed you burn through it fast so I would take it 2x topically and get a magnesium glycinate capsule as well. 🥰 Not medical advice ❤️
Thank you sweet Cambria I value your insight! God has blessed me with your internet friendship 🫶✨🌼💐💖
How do u know “how much” is enough protein and carbs without getting into the macro counting and measuring out everything u eat
Ok this is a GREAT question. I will go into detail on this in an upcoming video! 🤍
Great video. I personally lost 66 lbs in 8 months with a high fat - low carb diet and metabolism boosting tips. Keeping metabolism high is crucial for weight loss:
- Drink more water
- Eat more protein
- Resistance training
- HIIT cardio
- Get enough sleep
Losing weight and keeping it off is incredibly easy if you know what you’re doing 🙂
You’re so fun. “Okkk” you crack me up
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My daughter makes that sushi all the time with salmon! Jasmine rice! Avo!
Like before watching.... Because you change my life through your videos
Hey i love this!!! Can you recommend a more affordable magnesium? I have a little one and my husband is the only one who works right now lol
Cambria - from all your studies and research what is your opinion on supplementing Vitamin D?
Love this video
I’m so happy to hear that Cindy 🥹🥹
How long does that bottle of magnesium spray last you ???
Curious what the clean comedy show was? Always on the lookout for clean shows, as most of the shows aren't. 😁
It was on angel studios! I can’t remember his name but they have a whole clean comedy section ☺️ I know it can be so hard to find!!
you’re such a blessing! Amazing video🌿🤍
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Can you share your marshmallow recipe? Thank you
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nice
😍😍😍
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cool
😁
Cant see your face in video through promo announcement..
@cambriajoy What is the comedy show you are watching? Would love a comedy show recommendation.
Once again, another relaxing soul warming video from miss Cambria🫶🏻. May I ask where you got your hat? I love it and want to add something like it to my wardrobe🤍
⤴️⤴️Thanks for watching and leaving a comment 👏send me a direct message on Telegram with the username above for support and feedback appreciation l have something for you.🎉
Thank you Cambria 💛🥹
FYI - You have a scammer account under @cambriajoyoffical that claimed I won your Amazon gift card in the last video. Sneaky scammer almost got me!
nice