My Science-Based Skincare Routine (For Clear Skin) 🇮🇳
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- เผยแพร่เมื่อ 7 ก.พ. 2025
- Transform Your Body 👇
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The Ultimate Skin Care Routine for a clear healthy and glowing skin. Follow these 3 steps daily - to clean, protect and moisturise your skin. Hope this helps!
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Hope this video helps guys!
#skincare #skinroutine #hypertroph
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Aj ek baat pta chl gyi ki agar apke baal lambe h toh kabhi clean shave mt krna😂
@@Saurhubz bhai inki me izzat krta hu , bhot knowledge mili h inse
Hnn, beard wala look better lagta hai ispe, vese lambe baal me agar baal peeche ko bandh lete, man bun type me to bhi sayad sahi lagta.
@@raghavgahtori7963 hn sahi keh rhe ho
This guy has patience. Here's why:
1) Prepared for JEE.
2) Got shredded with 6 packs.
3) 300k subs. in YT.
4) Grown out his hairs.
❤
Sach mein bhai mein kafi patience hai
Cleanser- Cetaphil
Moisturizer- Cetaphil
Serum- vitamin c (minimalist)
Sunscreen- dr. Sheth Sc.
(You can choose A/C to ur skin type)
@@lo-fibeat5217 bro can minimalist vitamin c give benifits??
@@Adnan_786_qadri
Yes bro it's beneficial for skin health.
1.Antioxidant Protection
2.Brightening
3.Collagen Production
4.Hydration
5.Anti-inflammatory
6.Sun Damage Repair
Using a vitamin C serum regularly can help maintain a healthier, more youthful complexion.
Same ❤
What is your skin type bro?
@@Firethistimejb combination skin type...
Cleanser:- Garnier men turbo bright, cetaphil
Moisturizer:- pounds gel hydrated glow
Serums:- vitamin c serum, niacinamide
Sunscreen:- neutragena dry sheer ulyra light
Lipbam:- Himalayas
Ohooo!. Nice 👍🏼
@@aditiarya3856 any suggestions or improvement i can do? Because I'm newbie, thanks.
@@hritikraj4401 i myself don't know much... I also have just started to take care of my skin.. since I got to know that from teen years me must start doing some basic skin care..
By the way I am too much confused for my sunscreen.. could you please suggest me a good sunscreen in budget ( i have normal skin type) .. and currently I am using Cetaphil Gentle cleanser , oryza moisturizer and fax shadow sunscreen! Is it fine or you may suggest something better to me?
Detailed Video on "Dark Circles" needed..
Quality sleep fixed my dark circles
@@Ghosh-Arghadip mere kyu ni hore ? Me toh din bhar sota rehta
Green tea pouch, ice cube@@itsmehulNeet
@@itsmehulNeet Din bhar sone se nahi jayenge, required sleep milne se jayenge
Sure
This channel has been the one stop go to solution for every problem that i am facing as I am growing older. From understanding the basics of nutrition and strength training, importance of sleep, to basics of hair care and now skin care. Love you bhaiya ❤thanks for sharing such basic but essential self care knowledge 👑❤
💪💪👍👍
Sweets, sugar, chocolate, watermelon ye sab nahi khaoge to tum kaam vaasna se dur ho jaoge.
Bramhacharya since last 6 months.
Try it and be hawas free 👍 👍
@@santosh34556 is watermelon also harmful?????????
@@suneetsaxena8102 hmm don't eat at night
This guy has good knowledge and underrated ❤ subscribed
❤
he copied the whole video, this kind of videos are done before
Face wash : cetaphil
Moisturiser : any cold pressed oil
Sunscreen : derma co spf 50 with pa ++++ (the best of all please try this one out )
Suitable for oily skin?
aa gaya marketing krne? mamaearth walo ko aur koi kaam dandha nhi hai
Not sure how you missed the most important point - drink ample water. Your skin will love you for it
I agree. Of Course, water intake is fundamental. It's been covered in previous video of this series.
11:26 ❤
14:53
4:09 saly salicylic
facewash:Wow coconut hydrating face wash moisturizer:Aloevera Gel Sunscreen:La shield mineral gel Scrub two times a week HImalaya neem face scrub
but listen there is no skincare without proper sleep exercise and diet
Nice, Thanks for sharing
please don't scrub your face, it's not good and will have harsh effects on the skin. use an exfoliating agent like aha bha peel or glycolic acid as mentioned in this video.
I never used Sunscreen ,i did - still get sun tanning . I use good organic oil like Tumeric,almond & neem on my body .Face i apply almond & flaxseed oil. Apply eucerin Q10 cream which keeps the skin tight and has enzymes
Bhai tanning ke topic par bhi video bana dijiye! Also some home remedies for it
Okay
I consistently find your videos to be excellent and incredibly helpful! Keep up the great work. Also, do provide a video regularly. ❤️
Sure ❤
Siddharth bhai, following you from past 3-4 years, pehle fitness ki science apse seekhi, then hair health seekha and ab skin, thank you so much brother ❤️
My Pleasure 😇
this guy deserves millions of subscribers
❤
your advice on dandruff has changed the way my scalp is (proper hair washing technique). ONLY a simple step has removed my dandruff.
What was the advice?
@@manasdwivedi9231 tmkc 😘
simple face wash, pond ultra light gel for mosturizer, minimalist 5% niacinamide, aroma magic spf 30 or neutrogena spf 50.....this is my skincare routine for oily skin
अरोमा मैजिक बहुत जबरदस्त है, रिजल्ट साफ दिख रहा है मुझे
Morning Routine:-
Cleanser: Start your day by cleansing your face with a gentle cleanser to remove any overnight oils or dirt.
Tip: Choose a cleanser that suits your skin type (e.g., foaming for oily skin, cream-based for dry skin).
Toner: Use a toner to balance your skin's pH levels and prep it for the next steps. Toners can also help remove any leftover impurities.
Serum: Apply a vitamin C serum for antioxidant protection and to brighten your skin. This step helps protect your skin from daily environmental damage.
Moisturizer: Hydrate your skin with a moisturizer that matches your skin type. Even oily skin needs hydration.
Sunscreen: Apply a broad-spectrum sunscreen with at least SPF 30. This is crucial to protect your skin from harmful UV rays, which can cause premature aging and other skin issues.
Evening Routine:-
Cleanser: Cleanse your face to remove makeup, dirt, and pollutants accumulated throughout the day.
Exfoliate (2-3 times a week): Use a gentle exfoliator to remove dead skin cells and unclog pores. Avoid over-exfoliating, as it can irritate your skin.
Toner: Apply a toner to refresh and prepare your skin for better absorption of the next products.
Treatment/Serum: Use a treatment serum based on your skin concerns, like retinol for anti-aging, niacinamide for acne, or hyaluronic acid for hydration.
Eye Cream: Apply an eye cream to the delicate area around your eyes to address concerns like puffiness or dark circles.
Moisturizer: Use a night cream or a heavier moisturizer to lock in moisture overnight.
Face Oil (optional): If your skin is particularly dry, you can add a face oil to seal in all the moisture.
Weekly Add-ons:-
Face Mask: Use a face mask once or twice a week, depending on your skin needs. Clay masks are great for oily skin, while hydrating masks are good for dry skin.
Sheet Mask: These are great for a quick hydration boost and can be used anytime your skin feels dull or dry.
Tips for a Healthy Skin Routine:
Consistency: Stick to your routine daily for the best results.
Hydration: Drink plenty of water throughout the day to keep your skin hydrated from the inside out.
Diet: Eat a balanced diet rich in fruits, vegetables, and healthy fats for better skin health.
Sleep: Aim for 7-8 hours of quality sleep each night to allow your skin to repair itself.
Cleanser - Rustic art neem basil
Moisturizer - Aloevera jel
Serum- 5% both Niacinamide and vitamin C
Sunscreen - Dermaco Spf 50+
Nice!
Niacinamide is for acne and pimples??
You use rustic art concentrated face wash or the liquid one...???
@@abhinavsingh8490 use Sali cinamide Serum of derma co
@@harashisaha501 concentrated
4:18 cleanser hint minimalist
Cleanser - mustache ocean facewash
Serum- vitamin c ,naicimide
Mosturizer - deconstruction oil free mosturizer
Suncreen - deconstruction oil free suncreen 55+
This man is epitomizing how relevant one can be 👌
❤
👍Highly researched video, good job.
Please make next video on mineral vs chemical sunscreen and who and where we should use it..
my skin care products I'm using
ningen charcoal face wash
nivea moisturizer
Neutrogena sunscreen
Cleanser: Dermadew face wash
Moisturizer: Biotique morning nectar
Sunscreen: Biotique sun shield
I use minimalist cleanser and moisturizer, and these days they are giving the spf 50 for free with this, I'm loving it, mast chal rha 3 mahine se
How much difference you can see. Little bit or so much?
@@shreejipaliwal1215 my skin was always Clear, But it is maintaining it and now I ain't getting any pimples
Best
1.cetaphil ,nutregena facewash
2.ponds light gel moisturizer
3.ponds Suncream
In budget
Nice, Thanks for sharing!
No one in India talks about impact of diabetes on fat loss and muscle gain. Its a quite common metabolic disorder unfortunately. Would love a video with detailed analysis about this. Often nutritionists and trainers give excuse to discuss with doctor but even doctors will only explain what medicines to take and how to manage your Blood glucose level. We need a detailed analysis on food and nutrition. Impact of diabetes on your ability to gain muscle. Is it possible to reverse diabetes through a healthy life style. Do you need to train harder? Eat less carbohydrates or even more protein than someone else going to gym because you have diabetes? To clarify i am talking about diabetes mellitus (type2)
Face wash - Man matters clean
Morning serum - Man matters Rejuv Niacinamide serum
Moisturizer - Minimalist Vitamin B5
Sunscreen - Man matters Protect spf 30
Evening serum - Man matters Rejuv Vitamin C serum
FACEWASH FOR DAY:-Vlcc charcoal facewash
Facewash for mid day and evening night:-Vlcc hyaluronic acid and serum aloevera facewash
And i also use hti experts face serum in day time instead of sunscreen
And if any tanning gets on my arms or face i use rice flour and desi ghee or malai mask
Skin type according cleanser, moisturizer, sunscreen & serum ..... Pls make video on this topic 😊
Thank you so much for sharing such content ❤ Keep doing good work ❤
Please make a video on science based “TAN REMOVAL” from body and face.
Much Needed!!
I use khadi facewash biotique morning nectar moisturisers and Lakme sun expert sunscreen
Also biotique honey tonner and everyuth peel off mask and joy lip balm.
Thanks for sharing
9:20 🎉
9:14 😢
Today only I thought about you making a video on this topic and here we gooo
❤
As always great content 👍
Thank You
Mein 5 step follow karta hoon
1. Cleanser Cetaphil
2. Derma co salicylic acid serum
3. Requil moisturizer
4. Minimalist suncreen
5 once a week pilgrim expoliation
Thanks you ❤
Why to use serum? Is there benefit of its?
@@badboyv2344 Serum help to repair your skin. Use according to your skin problems.
How much difference you can see before & after. A little bit or so much?
@@Fairytale_x_1111 How much difference you noticed? A little bit or huge
Bro app ye skincare morning me krte ho ya night me???
1.Clenaser dirt sathi ratri sakali
2.Mosturiser evening and saklai
3. Sunscreen daily use kara.. Unat jatana
4. Retonals evening la wapr...
Ha bhava
Hey, thanks for this video,
I use Himalaya and Beardo FaceWash in morning and evening, I use Nivea creme in the morning, also body lotion, , and sunscreen I also have Vitamin C serum and Glycolic Acid. Only thing is I never knew when and how to use it!
Simple technique i i want to suggest to all drink at least 5-6litr water daily and do excercise at least half hour everyday,you don't need to do anything, I forget to mention one thing avoid smoking and drinking alcohol,
Please make a separate video on best natural products or products with good quality chemicals which we can use. Coz most regular products in the market are quite bad. Use of harsh chemicals, perfumes and colors make it bad
Make video on "Tanning"
My skin care routine
1. Cleanser ( salicylic acid for acne scars)
2. Fatkari and mutani mitti and water paste (2 times in a week for acne scars removal)
Any suggestions?
Heyy didn't you use moisturizer and sunscreen
+ daily muthii🗿💀
Very genuine piece of advice , no fancy stuff , delivered what is actually required .
Kudos to the quality of your content ❤
Kindly suggest some genuine products on each of the three categories mentioned in the videos ✅
I'm using Lotus Apple Night Gel, Lotus moisturizer, and Pore minimising cream. But I never get my skin friendly facewash, this is why I struggle with pigmentation and uneven skin tone all the time. My skin is dry and I never use retinol
1)Simple Refreshing Face Cleanser
2) Deconstruct Vit C,Plum Niacinamide Serum
3)Dot&Key Ceramide Hyaluronic Acid & Dr sheths kojic acid moisturizer
4)Derma Co Hyaluronic Acid Aqua Gel Sunscreen
Nice, Thanks for sharing Samyak!
Hey bro, I love your content from starting days and I have changed many of my daily habits and workout routine. I recently started facing some acne and skin pigmentation issues and went to doctor and they provided me some Sunscreen and face wash, before that I was not believing in these stuffs, only product I was using was face wash. Now that I saw your videos, I understood tye science behind it. Thank you so much.
I would love to see some more science based videos for hair care, lip, dark circle issues because they are quite common nowadays.
Sure, glad it helped
Hair Care is done, check previous episodes
Retinol + Haylorinc based moisturizer Gel = Dope
Wash your face with a good face wash and apply Vico turmeric WSO cream (good for oily, neutral, dry skin) twice a day & you're done.
But maine vico turmeric wso cream ko gaakar kyu padha 😅
@@mobilewala123 unki tagdi marketing strategy ki wajah se
I usually don't comment or like to any video but your detailed and well explanation made me force to comment
Keep it up sir
You are doing great
You deserve subscribers and views
🫡
Back with a bang!!! Very helpful video Sid
Will resume it surely
Cream as Moisturizer
Lotion as Moisturizer
Gels as Moisturizer
Oily skin Walo ke liye konsa moisturizer shi rhega or konsi sunscreen best rhegi plzz btao sir....
Seba med
Moisturizer acha hey Bhai Maine use Kiya hey
Men used to go hunt in Savannah and fight in wars. Now, we do skin care.
Duniya usi waqt mein hai kya abhi bhi ?
No hunting for your face
So what are you doing here ?
Go to the war and hunt the animals.
Who is stopping you?🤡
Expecting more details video from you 🥲
Ice roller, Serum, best use of retinol, Musk …..
must neeed include is Myth About Skincare
Finally, I was waiting for this. Thanks for granting our request. Good video brother. ❤❤
❤
Palm Vitamin C serum
Nivea Moisturizer
Cetaphil Cleanser
Sunscreen
Cetaphil dry skin ke shai hain?
Nice
Very clear information ❤
Vert informative. bhai buhat research kerte hain then video banate hain. following him for a long time.
Great efforts, thank you :)
Avoid sweets, sugar, chocolate, watermelon etc to avoid lust feelings.😊😊😊
Bramhacharya since last 6 months. Try it and be hawas free. 😊❤💪👍
4:18 salicylic facewash
Bro you look great w shaved beard ngl, keep a stubble since that highlights your jaw nicely, also thank you these guides, always love when you upload.
Glad to hear ❤
Bhaiya mai saabun se face dhota hu. Dettol soap se. Blue wala🙂
@@LiveLikeAnExplorer sahi to hai 😂
😂😂
Mai orange wale se bhai 🙌
Shower at the morning 7:00 am
Hit Gym for 2 Hours
Eating healthy, Drinking 4to5 ltr
wtr . Just using a normal facewash . And having clear skin than 80% people
I agree with the gym one!
I normally use Faceshop products for face skin. i apply almond oil to face after face wash in night , it works well as it doesn't clog pores and is non sticky. Good for anti ageing and glow
I see, Thanks for sharing!
@@Hypertroph Welcome
A66a topic hai..apki har topic bohot a66i hoti hai..
Thanks
Bro i have oily skin and i want to buy cleanser Should i buy Cera Ve's Foaming Cleanser for my skin??
I use cleanser and use moisture my skin and i work office 8am to 7pm shoul i use for sun scream, I'm always in office except Sunday
SAME HERE , BUT I USE ONLY FACEWASH YET
Make a video on black lips ...Plzzzz
Detailed video on skin tanning and brightening please
Mere bhi bahut long hair ho gye the katwa diya sab ladki ladki bolne lage the 😢😢
Ladki 🤬
Ladki ☝️
"I'm so sorry, bro! They are telling the truth."
😂😂😂😂
@@DArkVeer-b2h 😂
Can you name some gel moisturizers for oily skin? Please
How to treat dry and frizzy hair ?
I also use the same sunscreen which you use Derma Co SPF 50++++ bt Boht jaldi khatam ho jata hai 🥲
Cleanser i use Cetaphil
At night I use Glycolic Acid cream twice a week
Nice
very informative video bro. can you also make video on beard and hair premature greying or atleast the solution for that? or what beard color to use to hide premature grey on beard?
okay
Thank you ❤
Sir please a make a video on how to live long and healthy including all topics like, mental health, exercise and sports, vision clarity,food choices, and country in which your because it also affect how much you gonna live. It would be very greatfull. Those who agree please hit like button.
There is only all in one formula. Just practice Islam in your life and you will get all good things at one package.
Just practic Islam in your life. You will get all goods in one packages. Its super 100% true. You can justify it.
@@ashrafuddin4641 i don't wanna say but I feel pity on you. Because Islamic people life expectancy is lowest on planet maybe you know why.
video mast tha but ek point thoda doubtful laga ki cleansing 2-3 times karni chahiye din me,...mereko ek dertmatologist ne bola tha ki one time is really sufficient but phir bhi agar aapko bahut jyada dirt wagera ho raha hai then max 2 times..
10:37 cuteee 💀
Thank You
Very informative videos all time thankyou brother 😊😊😊
❤
5:02 bro eat 100 rashmika mandana and tripti dimri for breakfast 😅
🤔
@@Hypertroph Compliments for Healthy Skin
how to unsee this comment ?
@@Hypertroph that means you looking like both rashmika manganna and tripti dimri 💀😅
@@Hypertroph bhai ladki jaise dikh rahe ho bol raha hain wo
There are also a type who follows regular skin care and at the same time deals with hormonal skin issues…
Yes, hormonal issues need to be fixed with healthy lifestyle, exercise and diet. That is fundamental of skin care
Thanks bro for this!
My Pleasure
I have dry kin and iuse cetaphil cleanser, followed by pilgrim toner,minimalistic hyaluronic acid serum,requil moisturizer and thn finally Minimalistic sunscreen spf 50..
BHAIYA EK VIDEO ACNE SCARS PR BANAIYE JISNE USE REMOVE KRNE KE NATURAL AUR DERMATOLOGICAL METHODS HO. PLZ BHAIYA
Budget total - 4000rs for skin care earnings 4000rs kya karun?? Khana chor deta hun skin karuga bas
4000 ka konsa skin care ho raha hai tera. Mai student hu 800-900 me 3mahine chal jata hai.
@@saurabhchahal24 please share routine
Dark circles plz
3-4 year
My routine
8 hrs of sleep daily
4 litre of water daily
Vegetable and fruit daily with protein carbs too
Still this evil dark circles
Plz make details video on skincare problem dark circles first
@@samim8089 Undereyes indicate liver health too. It means you are consuming something that your liver cannot detoxify well. Watch your diet, especially (perhaps) limit your protein intake because protein overdose could be difficult to digest.
@@PRERNAKASHYAP I eat healthy food
No junk food at all
No outside food
About protein it is in balance
Protein carbohydrates fats everything is in balance
My guys health also good
Daily morning 1 glass of water and 30 min of yoga and meditation
I have a perfect balance died still this dark circles is 🤮
My father mother both don't have dark circles
I have dark circles since 5-6year terrible dark circles
Please make a detailed video On PCOD And PCOS Without MEdicins , symptoms, Cure everything 😢
pls make a detail video of dark circle and healthy skin
4:29 So, what's the best time for skin cleansing?
Bro following you from last 10-15 days literally telling u i know so much about nutrition right now like ab mujhe lgta hai cut krna is easy chutki me cut bulk ho jayega coz i know the science behind it, started my cutting journey 84 ka tha 82.5 aaya hu thanku so much
Excercise, good food, sleep, water
Go out and enjoy the sun
I am using sirona exfoliating for cleanser,after that i m using toner sometimes gulab jal and sometimes mom's earth vitamin c toner , after i use moisturizer - i am using natural aloe vera gel day and night then i use sunscreen - Aroma magic gel based sun screen,,, my skin looks 50% good only so i decided after this video & your wonderful effort i am changing all the products and i choose suitable products for my skin
I am glad it helped
😢 #Please please reply my skin care routine which i will start will be
Face wash ( gloomed face wash)
Glocin gel ( moisturizer)
Vibabolc sunscreen
This is recommended by my doctor because my skin is oily and acne is huge but right know very less
Please tell
I couldn't recognise you at first then I remember I used to watch your video 😅😅😅
Thanks for the valuable information 💛
Sure
@@Hypertroph Keep growing 💗😉✨
I'm struggling with tan on face and arms😢, please make a video on tan removal
ok
Most underrated youtuber on fitness ❤