BOX SET: 6 Minute English - 'Wellbeing' English mega-class! 30 minutes of new vocabulary!

Improve your English vocabulary and speaking with this 'Wellbeing' 6 Minute English compilation from BBC Learning English! 30 minutes of listening practice to help improve your English listening and learn LOTS of new vocabulary!
Chapters:
00:00 How resilient are you?
06:05 Mindfulness
12:08 The benefits of doing nothing
18:11 What is fat-shaming?
24:15 Self help
(Images:Getty)
You can find the transcripts, quizzes, vocabulary and activities on our website: www.bbc.co.uk/learningenglish
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We like receiving and reading your comments - please use English when you comment 😊
#learnenglish #wellbeing #6minuteenglish

[@milly5678899]

A well spent 30 minutes listening to your splendid lesson! Thank you so much.

[@bbclearningenglish]

Glad it was helpful!

[@EnglishVocabGuru]

The video also talks about mindfulness, which is the practice of focusing on the present moment and being aware of your thoughts and feelings. Mindfulness can be a helpful tool for managing stress and improving resilience.

[@Ann19010]

Actually, my resilience comes from lessons that I learned from Buddhism. Difficulties are unexpected so I have to learn to overcome them instead of escaping.
I'm really glad if BBC can fix mistakes in my sentence. Thanks ❤

[@betelhemgirma4568]

Aa

[@user-tu9ih5ck9c]

my mind is overloaded in wake of such packed lesson. I need to dip into myself and attain the mindfulness getting rid off the grim thoughts

[@user-tu9ih5ck9c]

BBC,Hi. Could you correct my comment on above if there have mistakes? Gratitude without an end.🙏

[@bbclearningenglish]

Hello! 👍 Fantastic sentence! Here's our correction:
'My mind is overloaded in wake of such a packed lesson. I need to dip into myself and attain mindfulness, getting rid of negative thoughts'.

[@user-tu9ih5ck9c]

@@bbclearningenglish BBC,I am much obliged to you.

[@Bergamini55]

Thank you.

[@amiraratkovic2619]

I appreciate it.❤❤❤

[@chiuwanting1300]

Thank you😊

[@user-hd1rf3kr8s]

Very helpful! Thanks a million!

[@user-bf5go8cn9v]

It's really helpful ❤❤❤

[@shibuabraham8717]

Very helpful lesson

[@CarmenGonzalez-xr9de]

Thanks 😊

[@ozanarcan9152]

Being present overcome fears👏

[@minegarden]

A grounded person is a rational person. I didn't know that adjective

[@mohammadajoudani605]

Good job!

[@user-nr5gy3mb4m]

Fruitful

[@Hooda-in7yh]

It is great l learning alot of vagabulary resilient mindfulness meditation

[@LakshmiLakshmi-je3sq]

Helpful❤

[@user-nv2yn2yc7g]

I think this video is interesting also.Anyhow we can to know more than usually

[@eseoghene817]

❤❤

[@khansvirtualdiary]

💪🏻💪🏻

[@KostyaStelmakh]

Thanks

[@ceciliamoresco2555]

I listened how explain the profesor the mean about resilient and he said how suport social institution in your ownself but if one person don't have this resourses haven't chance or road that be resilient?

[@equality9304]

if disaster or disaster (strike/strikes) at 15:09.Which one is correct?

[@user-uk7pq6dh3x]

They entered the room, but they entered into an agreement.

[@user-tu9ih5ck9c]

having listened to this class I came across this word " entered into" .And now what the grammar is correct : "I entered the university" or " I entered into the university"? " I entered the room" or "I entered into the room"?

[@user-bm9fu1ms1k]

Please show words on the screen it's request

[@ashrinliya234]

you can switch on your subtitles on video!

[@chantalchenga9689]

You can turn on the caption option on the top right corner of your screen

[@user-bm9fu1ms1k]

Thanks for your advice 🙏🙏🌹

[@yuxuanzeng9049]

[@bbclearningenglish]

😊Hello! If you enjoyed this video, you'll be happy to know we have a series playlist with lots more ➡ th-cam.com/play/PLcetZ6gSk969Tk3cxyIF0_RKRuM60zK9Q.html

[@ars2604]

Anyone knows does this channel use British accent or American? I just wanna learn American

[@xenkirakos253]

British

[@PreetReehal]

for American accent....
you can watch english with vaneesa you tube videoes.....
by doing this you can get tremendous knowledge about any conversation

[@PreetReehal]

you can follow english with vanessa you tube videos

[@PreetReehal]

vanessa english

[@PreetReehal]

you can follow english with vanessa for American accent

[@yasmeen664]

Without pictures it was too boring

[@lianghuang4974]

So we can focus on language

[@JavierSanchez-fo4jc]

😅

[@brendamartinez6955]

Thank you😊