ALR, I know the title of the vid triggering esp I may have large audience of young girls, but IM GONNA BE DOING THIS JOURNEY healthily and slowly (no rush) and I hope to inspire other ppl to become best version of themselves, whatever that means to them. :) also: HOUSE TOUR IS UP :) th-cam.com/video/6y7ZYdaK4VI/w-d-xo.htmlsi=UJDzEjO-IZRUtRWC instagram: @_atjulie tiktok: @atjulie
Who's say u are fat? U are not !!! U are grown woman and u are hot!! U are not little girl anymore love ur body and ur age!! Our body changes is parts of natural human beings to be different look for ever age!! skinny people who's skinny they are hate themselves and have mental illness and stay in hospital to fighting for their lives. People have eat food health and walk and love ur body changes.
McD and all fast food from restaurants destroying people's health !!! everyone those restaurants are dangerous to ur healthy to be sick and spen more money it's slave system to forces people spent more money on hospital and products and pills for damage from fast food!! Protect ur body and ur health!!!
Ignore the rude sounding comments but I do think that you should try changing your eating habits a little if you really want to lose weight. Like instead of eating things like pizza, ramen, cheesy corndogs, etc. on a daily basis, you should try eating healthier foods and eat the junk foods maybe once a week or two as a 'reward'. Anyway, I'm rooting for u !! 🎀
i think she eats once a day or smth so she can literally eat whatever she wants and she'll still lose weight because of calorie deficit. yes it its better if you eat healthy stuff but technically you can eat bigmac every single day and still lose weight
Not julie saying “ngl i used to be a b*tch” i freaking love this for her. Self-reflection and taking action are necessary if we want to change. SO READY FOR JULIE’s NEW ERA LETS GO
Hope u are doing well! I miss your videos and u as well. You are one of the very few TH-camrs I watch because how relatable you are and how we match in similar aspects of our personality, idk why but I find ur videos super comfortable
Getting 10k steps a day and 8 hours of sleep can really help you lose weight. It’s definitely not an easy process, but your mindset is really inspiring. Good luck, you’ve got this!!!!!
That is unhealthy thinking. Thinking you need to get 10k steps. You don’t. Work out, eat good. None of this triggering obsessive bullshit. Sleep, yes is important. But getting into things like you need to get THIS many steps in a day or you need to burn this many calories, it all eventually leads to an unhealthy obsession.
i’m a bit worried about how you got a migraine and have been waking up tired. it’s best to listen to your body and allow yourself to sleep in more when you can. waking up at 5am isn’t “bad”, but doing it everyday can become unhealthy for your body if you don’t get enough sleep. i want you to know that its okay to sleep in sometimes :) and you can still do your daily routine on the days you sleep in! take care julie ♡
Miss you! Love your videos. I just discovered you and saw the ‘5mo’ in most recent and got sad! Take your time tho girl, we support your time off too.!
one thing that really helped me to lose over 40 pounds was to just replace my favorite carbs with low calorie alternatives: white rice- brown rice noodles- konjac noodles, protein noodles, & zucchini spirals white bread- multigrain bread etc etc.. I was able to have multiple servings of my favorite foods for a fraction of the calories that I used to (I ate just as much but my total daily cal count was less than 1200), and this combined with walking for 40 minutes a day was really beneficial! I even bought a low calorie ice cream that was actually really good as a treat at the end of the day! im really rooting for you :D my life has changed completely and I feel so much more confident, I even wear heels now!!!
Yeah, same I quit eating any kind of grain or rice years ago because first of all it just made me feel bloated and gross so I’m all about the zucchini noodles and the con noodles and kelp noodles all of the veggie noodles🥰
this is how i’m feeling right now too 😹 regardless remember julie, a skinny body doesn’t necessarily mean healthy. i’m really excited for this new lifestyle you’re adapting yourself too though, and really hoping you can become the person you want to be. to me you’ve always been someone that’s beautiful both inside and out! so i hope you can see that yourself as well. i’m wishing you all the happiness and health in your new journey
Omg she’s been gone for a while:( well I hope she’s going amazing with all the changes to her life 👍 she gonna be different but I know she will always be amazing ❤❤
JULIE!!!! Are you okay?? Where are you??? I miss you!!! I’ve been checking TH-cam for a new video for the longest now and now I’m getting worried about you?
yes baby! you can literally eat whatever you want! its all about portion control (instead of a whole pack of ramen maybe do half and add some eggs or veggies to help fill you up) and moving your body (in anyway you like) for at least 30 minutes a day! insane diet changes and workouts only causes you and your body stress, and if you lose alot of weight quick then its easier to gain it back! slow and steady wins the race and makes you a happier human hehe! rooting for you babes
I kind of agree with you, however I think she looks unwell in the face. To me she looks overloaded with inflammation 😢 I think a clean diet is better than just eating less junk.
@ oh yeah i’m no expert, definitely clean eating is something to strive for as well! But if you’re gonna eat ramen anyway might as well try to balance it out with other stuff!
the title was a bit misleading but when you started talking about your personality change and your goals i related a lot! i currently feel the same way, almost 25 and never had anyone, not even a date, and i always felt like an unlovable ogre while in realoty, i'm actually kinda okay! and now i feel like i'm ready for a relationship, while all these years i didn't even consider myself like a person, i surrounded myself with the wrong ppl and that really prevented me from having any kind of confidence. i too associate this change with weight loss, i know it's kind of a toxic thing to do and that not everyone will understand, but growing up a woman is to have your worth associated with weight (IT'S CRAZY I KNOW but the boost of confidence you get when you feel better in your skin is unmatched, and i do believe it can go the other way too!). so yeah, good luck on your journey!! Also the SM jingle at around 24:00 activated my fight or flight response lmaoooo
I know this video was a couple of months ago. But I’ve been watching a few of your videos, and while I understand wanting to level up and improve your routine and overall self. Let me just say you are worthy just as you are now. I hope you can see that ❤ also I’m not sure if you’re in therapy, but I’ve found personally that finding a good therapist can help with creating goals for yourself. You can get in touch with the emotional side of things but also set plans in motion so you’re not stagnant.
Julie, are you okay? You haven’t posted for a while and wanted to see if you are doing good!! I know taking a break from social media is good but your audience is worried and expecting you to come back better girlie!! Sending you warm wishes and hope you are okay 💜
julie please let us know you’re okay. your last vlog on your other channel is really worrying. your birthday has passed and nothing from you…. i hope you’re okay and feel better than the last time you uploaded 🫶🏼
I freakin love this girl !!! Good for her ! She’s my inspiration to start living healthy too !! You can do it Julie ! I , WE believe in you !!! You got this !!!
Your life is so motivational to me, even before you made these changes! You will always be a precious comfy angel and I love your vlogs so much! I hope you get everything you want in life, you deserve it!
This is such an inspiring mindset! 🙌 Taking control of your journey and inviting others to share in the process is so empowering. I can’t wait to see all the amazing changes you’ll make-this is the start of something incredible! 🌟✨
hope you’re doing good julie! 🎉 your videos make me feel so happy and cozy! you’ve helped me be a happier and healthier version of myself :) thank you for being you!
It’s definitely possible, I know many people that lost a lot of weight eating the foods they would eat b4, it’s mainly about portion control and having an active lifestyle
Wow, when you went into more details as to why you want lose weight I related so much. I felt so seen cause I feel the exact same way. I know I have potential and I need to work to unlock all that potential.
Eating healthy could look like eating vegetables with every meal, eating one salad every day for example and some steamed or grilled veggies with your noodles or eating rice with some fish and spinach. Sauces make all the difference in my opinion, they can make your vegetables taste like fastfood ✨ Also drinking a lot of water and tea can help you a lot and getting 7-9 hours sleep at the same time every day. Exercise is also very important, like walking for an hour every day or doing a dance workout with some light weights. That's what self love is all about, taking it step by step, day by day 🫶🪷💕
Julie just wanted to say i’ve been watching you since I think maybe 2019 and I thought i’d maybe comment something nice and say that I really enjoy your content and just know that whatever choices you decide to make in life me and all your other subscribers will support you along the way! :D love uu ❤❤
I feel bad because of the mean comments on previous videos.. ive been watching since 2018 and ik you take it to heart, but Julie, just know you are perfect to your loyal viewers ❤
Just found your videos. You are so relatable, makes me feel less alone. I'm 27, basically go to work, eat and sleep. Burned out. Hopefully you're doing good and will return soon ❤
If you want to make a change in your life, you can. Small change is a change. Failed change is a change. Get out there, put yourself in something you enjoy, join people who have the same mindset as you. 🌼 It takes time but you will find it.
I started my weight loss journey a little more than a month ago and I’ve lost 23pounds already but I still have a long way to go. I think changing my mindset and having a good support system helped me since I suffer with depression as well. Rooting for you! 💗
@@setme4ree counting my calories, portion control & exercising 40-60mins on my days off that was in month and week. I don’t eat junk food, breads and pasta. I drink mainly water and flavored water.
@@momomegurine Congratulations! ♥️ I’ve lost a 100 pounds since my stroke and was forced to be on a strict diet which I’m proud to say now has changed me for the better. Unfortunately I’m disabled from my stroke but trust me you’ll get there! I was only 27 when I had my stroke & now I’m 29 and disabled because of it. So making healthy life choices is amazing especially just for health reasons not always about beauty. If no one has said this to you well take it from a random stranger but I’m proud of your success that you have achieved ☺️♥️
I like your videos, it just gives a very realistic unfiltered vibe which can be hard to come across these days. Keep it up! And watching your videos is very calming
I relate to you so much and I love watching your videos as they help me in ways you may not see! I'm around your age and I seeing someone else deal with the same issues but moving towards a positive mindset had been so helpful for my mental health and I just want you to know that :) Some other things that helped me was starting my meals with fiber and protein instead of carbs. It has helped me with my energy levels throughout the day. Hope this could help with your migraines!
Hey Julie the faster u know that the shape & look of yourself like skinny in your perception is what’s healthy is not it, no matter your shape or look is about eating healthy & exercising plus other people’s perception of u or themselves doesn’t make them healthy…depending on u, your health & what u eat is what matters to u!!! Xoxo
Congrats on the start of your journey. MyFitnessPal was something I downloaded back in January and it allows me to track the intake of everything I eat. Once I started seeing what I ate turned into, macro-nutrient wise, it made me change a lot of my habits. I drink diet soda, water, Oikos zero for my breakfast with a small handful of granola from Sam’s Club, and then my Ole! Low-carb wraps with lunchmeat and cheese. Dinner is usually all protein with a vegetable. No pastas, rice, etc. well, maybe a treat once in a while. But I’m down 42lbs from January. Good luck to you and I’m excited to see your adventure!
I downloaded this just now and entered my food for the day and I’m realizing that I actually have no idea how to eat “healthy” I’ve always been skinny bc of genetics but I had surgery in January and couldn’t walk for weeks and it really put a strain on my body because I then also had to learn to walk again. I gained 15lbs and I really would like to lose it. It is impacting me mentally to not be able to fit my clothes or have people comment on my weight.
I've never watched your channel before. I'm almost offended YT recommend me this video based on the title lmaooo but its relatable. Also I love your personality! You seem so sweet and genuine! .."i think im going to get married in 2 years" and saying that while single af is so me LOL
I’m a MBTI nerd and you’re giving off really strong ISFP-vibes, which mean I see a lot of FI + SE (the cognitive functions in ISFP) in your personality :) INTJ’s have the same functions but in different order, so those two types can mistype.
I have been searching for positivity and a boost to help me start dieting. This has inspired me to try several things to get started on. Not just physically but mentally as well. Thank you so much for sharing your journey! I am cheering you on all the way. ❤
instead of eating less, try eating more protein as they are much easier to burn off and you will feel much more satisfied, another thing try pick out snacks with low calories like a whole bowl of blueberries is 80 calories and you will feel much more satisfied than idk a chocolate bar, and you should do lots of cardio, if you need more tips feel free to ask
Hey girl! Just a heads up, eat a lot of fiber and proteins. make sure to eat a lot of veggies, not only you'll lose weight but it also benefits your health. Its 80% you eat, and 20% exercises. I am currently in training to become fitness trainer and gained a lot of knowledge when it comes to health, exercises and nutritions! Also buy your local stores and buy as much organic as possible. Always wash your produces with baking soda (if your town is known to have toxic chemicals on fresh produces) . also cut out sugar. or least keep it just 24 grams per day. Cut out junk food. you can start with little by little. This does not need to happen all at once. You can obviously have junk food once in a while if you stick with eating clean. It wont hurt you but if you do it often, youll fall back. You even purchase a continuous glucose monitor without diabetes (if you are curious about your blood levels). This well help your weight. Rooting for you! you got this.
I second the glucose monitor. I don’t have diabetes but I opted to test my blood sugar at home while I was pregnant and it was a mind opener. It really puts things into perspective and forces you to look at the type of food and how it impacts your body. I’ll probably won’t be going back to eating much carbs even after giving birth to my baby
This is extra she doesn’t need a continuous glucose monitor she just needs to focus on eating more proteins and healthy fats, fiber is ok but isn’t really the best for digestion despite what you hear. It will leave you bloated.
@@thephilosopher5799 Umm, our health is an investment so no it aint extra. But it will let her know how her eating habits is going. Id advise to wear it just a week to see. Not for a long term use. Unless if she wants to but that's no need. AND yes I agree with proteins and healthy fats.
Tbh I like you, you’re cute but losing weight and becoming skinny while eating everyday unhealthy things while not really doing sport and only walking 10k is a little…. It’s impossible, you should be enjoy food but everyday unhealthy things is crazy if you wanna lose weight, even if you wanna do it slowly. You should at least try to not eat those everyday and eat healthy meals.
Por algo se empieza no crees? Especialmente si ella acaba de salir de un depresión, o una enfermedad mental. Obviamente sabe que siguiendo así no va a bajar de peso, pero no crees que empezar a caminar 10k pasos es un buen lugar por donde empezar?
Julie the taco shells have instructions to be heated in the oven or microwave for a few minutes. If you eat them straight from the pack they’re a bit hard but heated it gives the perfect chip like crunch.
?? Yougurt and fruit is good for you Popcorn has lots of fiber and is a great snack Dinner was not bad considering her breakfast and lunch and breakfast was very low in calories
julie manages to upload at a perfect time omggg, tyyy julie!! I'm a new subscriber but you've become one of my favorite youtubers recently! keep it going, you're inspiring :)
Awn~, I love the way you're talking about yourself and the future you're creating for yourself around @20:00. I'm proud of you! I'm working on this too. Duude! I carried my Winnie the Pooh books to all the outings as a kid. I'm feeling like we have some cute similarities~ ^^
Just a hack but if you want to make your face appear slimmer, thickening your brows and darkening them will really help, as long as you don’t go overboard I think it would look great !
If changing your diet immediately is difficult (as i can see from this video), try ADDING things to your diet instead. You can just eat what you wanna eat but try and add more fiber and protein and cut a bit on carbs. Just do it slowly and after a while you will form a habit! Walking is a great starting step but one indication of a ‘helpful’ exercise is when you sweat. If you spent an hour on the bike and are literally not sweating, im sorry but you would have wasted an hour of your time.
Omg the blue set (with the skirt) looks so cute on you!!! You said you felt like you’re showing too much of your legs but I disagree! The set was really flattering!
"I wanna be HOT and rich" yess as simple as that, thas how I kicked myself to take care of may self and pay attention more about how I wanna to present myself Anyone will comment on whatever we do, but its our lives so we come firstt 😊
So so proud of you girl!! You’re going to absolutely slay your fitness journey! & so proud of you for saying you are going to do it the healthy way! I’d love to support and help ya in any way I can if you have any fitness tips and more to crushing your fitness goals would love to connect with you!!
hi julie, you don’t know me but this video was recommended to me so i checked it out. as someone who is the same age as you (i turned 27 this year) + going through Big Girl Things, i’m really happy that i came across this video. i hope you achieve all your goals - you’re definitely an inspiration to me now‼️
As someone who’s been through deep depression and so many other things, going on keto/carnivore helped me. But if you don’t want this, at least try adding these vitamins ( high dosage of B complex, magnesium and vitamin D) Good luck in your journey.
Recently, I had double jaw surgery in April of this year and being on a liquid diet was not fun. Like I only lost 7 to 8 pounds during the surgery. Honestly I feel like my self esteem is just average since I mostly have my two dogs to play with (Peaches and Yoshi).
You should eat whatever you want it’s your journey nobody is perfect, keep posting, keep being consistent, keep showing up girl you got this keep shining 😍😍💖🌟✨
My love, don't mind the bad comments, but I do think you should eat healthier❤ 1: A suggestion that I give to you is to talk to a dietitian or professional doctor. (Because a lot of time it starts friendly but later on it can trigger a €d, I say it for experience) 🩺 The second thing is to eat slower by taking smiler bites to be able to listen to your body;🥗 The 3 things are don't consume too much junk food but eat it in moderation in a smaller bowl; 4th thing drink a lot of water, it help to keep the body hydrated💧 5th exercise by doing core or cardio (walking is great to start) later on, add other types of exercise (don't overdo it)🤸♀️ 6th eat protein, they are so important because if you don't eat them, you will lose muscular mass; 🐄🐏 7th the *most important is* it's okay if you don't work out every single day. It's more important to listen to your body when you don't feel it( it won't change your progress) 😴 I just write a few things that can help all my girls over there who want to lose weight💗 I hope this helps💓
![Playlist 카페에서 듣기 좋은 잔잔한 음악 [Lo-Fi] Radio](http://i.ytimg.com/vi/SFZyZC3XK4M/mqdefault.jpg)
ALR, I know the title of the vid triggering esp I may have large audience of young girls, but IM GONNA BE DOING THIS JOURNEY healthily and slowly (no rush) and I hope to inspire other ppl to become best version of themselves, whatever that means to them. :)
also: HOUSE TOUR IS UP :) th-cam.com/video/6y7ZYdaK4VI/w-d-xo.htmlsi=UJDzEjO-IZRUtRWC
instagram: @_atjulie
tiktok: @atjulie
Who's say u are fat? U are not !!! U are grown woman and u are hot!! U are not little girl anymore love ur body and ur age!! Our body changes is parts of natural human beings to be different look for ever age!! skinny people who's skinny they are hate themselves and have mental illness and stay in hospital to fighting for their lives. People have eat food health and walk and love ur body changes.
Stay away from Mcd and fast food are dangerous for health and better cook at home never eat from restaurants.
@@lightsumo-ct7lr wow way to put skinny people down.. You do know you can raise her up without skinny shaming right?
McD and all fast food from restaurants destroying people's health !!! everyone those restaurants are dangerous to ur healthy to be sick and spen more money it's slave system to forces people spent more money on hospital and products and pills for damage from fast food!! Protect ur body and ur health!!!
I talk about girls who's suffering themselves and force their body to be skinny I don't talk about body shapes
I hope you come back soon, regardless if you reached your goal or not!! I find you so relateable and calming
Ignore the rude sounding comments but I do think that you should try changing your eating habits a little if you really want to lose weight. Like instead of eating things like pizza, ramen, cheesy corndogs, etc. on a daily basis, you should try eating healthier foods and eat the junk foods maybe once a week or two as a 'reward'. Anyway, I'm rooting for u !! 🎀
So real tbh.
How do you know she eats that on a daily basis?
@@Llama-DelReylook at her other vids
i think she eats once a day or smth so she can literally eat whatever she wants and she'll still lose weight because of calorie deficit. yes it its better if you eat healthy stuff but technically you can eat bigmac every single day and still lose weight
Yes but changing it too fast can get depressing, so don't be harsh
Not julie saying “ngl i used to be a b*tch” i freaking love this for her. Self-reflection and taking action are necessary if we want to change. SO READY FOR JULIE’s NEW ERA LETS GO
Hope u are doing well! I miss your videos and u as well. You are one of the very few TH-camrs I watch because how relatable you are and how we match in similar aspects of our personality, idk why but I find ur videos super comfortable
Come back julieeeeeeeeeeee
Getting 10k steps a day and 8 hours of sleep can really help you lose weight. It’s definitely not an easy process, but your mindset is really inspiring.
Good luck, you’ve got this!!!!!
All that junk she's eating is cancelling that sht out REAL quick. Her mild workouts are useless at this point.
That is unhealthy thinking. Thinking you need to get 10k steps. You don’t.
Work out, eat good. None of this triggering obsessive bullshit.
Sleep, yes is important. But getting into things like you need to get THIS many steps in a day or you need to burn this many calories, it all eventually leads to an unhealthy obsession.
i’m a bit worried about how you got a migraine and have been waking up tired. it’s best to listen to your body and allow yourself to sleep in more when you can. waking up at 5am isn’t “bad”, but doing it everyday can become unhealthy for your body if you don’t get enough sleep. i want you to know that its okay to sleep in sometimes :) and you can still do your daily routine on the days you sleep in!
take care julie ♡
Miss you! Love your videos. I just discovered you and saw the ‘5mo’ in most recent and got sad!
Take your time tho girl, we support your time off too.!
I like how even if this video is 40 mins long, i didn't even get bored a bit, luv that girl.
Righttt it’s entertaining to watch her
one thing that really helped me to lose over 40 pounds was to just replace my favorite carbs with low calorie alternatives:
white rice- brown rice
noodles- konjac noodles, protein noodles, & zucchini spirals
white bread- multigrain bread
etc etc..
I was able to have multiple servings of my favorite foods for a fraction of the calories that I used to (I ate just as much but my total daily cal count was less than 1200), and this combined with walking for 40 minutes a day was really beneficial! I even bought a low calorie ice cream that was actually really good as a treat at the end of the day! im really rooting for you :D my life has changed completely and I feel so much more confident, I even wear heels now!!!
You only eat 1200 calories?
Yeah, same I quit eating any kind of grain or rice years ago because first of all it just made me feel bloated and gross so I’m all about the zucchini noodles and the con noodles and kelp noodles all of the veggie noodles🥰
@@Preciousgoneright it seems like a small amount, but the volume of food I eat balances out to still make me feel just as full
How are konjac noodles? I’ve been thinking of giving them a try! 💖
this is how i’m feeling right now too 😹 regardless remember julie, a skinny body doesn’t necessarily mean healthy. i’m really excited for this new lifestyle you’re adapting yourself too though, and really hoping you can become the person you want to be. to me you’ve always been someone that’s beautiful both inside and out! so i hope you can see that yourself as well. i’m wishing you all the happiness and health in your new journey
hope life has been treating you well!!
i think shes fucking dead
Omg she’s been gone for a while:( well I hope she’s going amazing with all the changes to her life 👍 she gonna be different but I know she will always be amazing ❤❤
I just thought of her and come check to see if she post 🙏🏽❤️
JULIE!!!! Are you okay?? Where are you??? I miss you!!! I’ve been checking TH-cam for a new video for the longest now and now I’m getting worried about you?
shes still hasn't uploaded anything T^T im also getting worried
Me too
Same, I hope she's doing fine.
😢
@@properjellydontbeproper3652 Is she depressed?
Julie, I'm 28, lonely, introverted and worried about life, and you're my inspiration!
also i added you on roblox before you mentioned you don't accept 😭
yes baby! you can literally eat whatever you want! its all about portion control (instead of a whole pack of ramen maybe do half and add some eggs or veggies to help fill you up) and moving your body (in anyway you like) for at least 30 minutes a day! insane diet changes and workouts only causes you and your body stress, and if you lose alot of weight quick then its easier to gain it back! slow and steady wins the race and makes you a happier human hehe! rooting for you babes
I kind of agree with you, however I think she looks unwell in the face. To me she looks overloaded with inflammation 😢 I think a clean diet is better than just eating less junk.
@ oh yeah i’m no expert, definitely clean eating is something to strive for as well! But if you’re gonna eat ramen anyway might as well try to balance it out with other stuff!
the title was a bit misleading but when you started talking about your personality change and your goals i related a lot! i currently feel the same way, almost 25 and never had anyone, not even a date, and i always felt like an unlovable ogre while in realoty, i'm actually kinda okay! and now i feel like i'm ready for a relationship, while all these years i didn't even consider myself like a person, i surrounded myself with the wrong ppl and that really prevented me from having any kind of confidence. i too associate this change with weight loss, i know it's kind of a toxic thing to do and that not everyone will understand, but growing up a woman is to have your worth associated with weight (IT'S CRAZY I KNOW but the boost of confidence you get when you feel better in your skin is unmatched, and i do believe it can go the other way too!). so yeah, good luck on your journey!!
Also the SM jingle at around 24:00 activated my fight or flight response lmaoooo
I know this video was a couple of months ago. But I’ve been watching a few of your videos, and while I understand wanting to level up and improve your routine and overall self. Let me just say you are worthy just as you are now. I hope you can see that ❤ also I’m not sure if you’re in therapy, but I’ve found personally that finding a good therapist can help with creating goals for yourself. You can get in touch with the emotional side of things but also set plans in motion so you’re not stagnant.
Yesss same, our goal towards thirty, flirty, and thriving ✨💅🏻
Love this saying 🤭🤭
WE LOVE THE REFERENCE AHH
I'm rooting for you. Be healthy not just physically but also mentally!
Your videos give me so much comfort for some reason. Thank you from the bottom of my heart.
Julie, are you okay? You haven’t posted for a while and wanted to see if you are doing good!! I know taking a break from social media is good but your audience is worried and expecting you to come back better girlie!! Sending you warm wishes and hope you are okay 💜
julie please let us know you’re okay. your last vlog on your other channel is really worrying. your birthday has passed and nothing from you…. i hope you’re okay and feel better than the last time you uploaded 🫶🏼
Julie passed away yesterday. RIP.
@@jackiebrown595 Hey, where did you get that informtion from?
@@jackiebrown595 you’re spreading hate on her comments and ill believe you?
@@jiminschanelboot RIP
I freakin love this girl !!! Good for her ! She’s my inspiration to start living healthy too !! You can do it Julie ! I , WE believe in you !!! You got this !!!
Just commenting to say I miss you girl and hope you’re doing well!! ❤ it’s almost fall season!! 🍁 God bless you.
hey Julie I've been thinking about you, I hope you are doing okay! You are my comfort vlogger and I will always welcome you when you are back😊
Your life is so motivational to me, even before you made these changes! You will always be a precious comfy angel and I love your vlogs so much! I hope you get everything you want in life, you deserve it!
This is such an inspiring mindset! 🙌 Taking control of your journey and inviting others to share in the process is so empowering. I can’t wait to see all the amazing changes you’ll make-this is the start of something incredible! 🌟✨
hope you’re doing good julie! 🎉 your videos make me feel so happy and cozy! you’ve helped me be a happier and healthier version of myself :) thank you for being you!
YES IMMA EAT RAMEN, PIZZA, SPAGHETTI TACOS TO LOOSE WEIGHT 😂
AND YA'LLS BETTER NOT MAKE FUN OF ME TALKING ABOUT GETTING MARRIED LMAO
It’s definitely possible, I know many people that lost a lot of weight eating the foods they would eat b4, it’s mainly about portion control and having an active lifestyle
You gotta eat something lol
@@atjulieGIRL WE DONT CAUSE WERE ALIKE LMAOAODOBODINS 😭
Once a month is perfect!! I love how everything you’re doing is perfect and authentic! Nothing too damaging and everything is so cute!
JULIE COME BACK PLEASE 😭🙏
Wow, when you went into more details as to why you want lose weight I related so much. I felt so seen cause I feel the exact same way. I know I have potential and I need to work to unlock all that potential.
Eating healthy could look like eating vegetables with every meal, eating one salad every day for example and some steamed or grilled veggies with your noodles or eating rice with some fish and spinach.
Sauces make all the difference in my opinion, they can make your vegetables taste like fastfood ✨ Also drinking a lot of water and tea can help you a lot and getting 7-9 hours sleep at the same time every day.
Exercise is also very important, like walking for an hour every day or doing a dance workout with some light weights. That's what self love is all about, taking it step by step, day by day 🫶🪷💕
Julie just wanted to say i’ve been watching you since I think maybe 2019 and I thought i’d maybe comment something nice and say that I really enjoy your content and just know that whatever choices you decide to make in life me and all your other subscribers will support you along the way! :D love uu ❤❤
since 2019???? AHHHHHHH you are the bestest ever, tysm for still being here and interacting and rooting for me.
I feel bad because of the mean comments on previous videos.. ive been watching since 2018 and ik you take it to heart, but Julie, just know you are perfect to your loyal viewers ❤
Why did people leave hate comments??
Just found your videos. You are so relatable, makes me feel less alone. I'm 27, basically go to work, eat and sleep. Burned out. Hopefully you're doing good and will return soon ❤
If you want to make a change in your life, you can. Small change is a change. Failed change is a change. Get out there, put yourself in something you enjoy, join people who have the same mindset as you. 🌼 It takes time but you will find it.
I started my weight loss journey a little more than a month ago and I’ve lost 23pounds already but I still have a long way to go. I think changing my mindset and having a good support system helped me since I suffer with depression as well. Rooting for you! 💗
How and what was ur starting that’s amazing
@@setme4ree counting my calories, portion control & exercising 40-60mins on my days off that was in month and week. I don’t eat junk food, breads and pasta. I drink mainly water and flavored water.
@@momomegurine Congratulations! ♥️ I’ve lost a 100 pounds since my stroke and was forced to be on a strict diet which I’m proud to say now has changed me for the better. Unfortunately I’m disabled from my stroke but trust me you’ll get there! I was only 27 when I had my stroke & now I’m 29 and disabled because of it. So making healthy life
choices is amazing especially just for health reasons not always about beauty.
If no one has said this to you well take it from a random stranger but I’m proud of your success that you have achieved ☺️♥️
I like your videos, it just gives a very realistic unfiltered vibe which can be hard to come across these days. Keep it up! And watching your videos is very calming
I relate to you so much and I love watching your videos as they help me in ways you may not see! I'm around your age and I seeing someone else deal with the same issues but moving towards a positive mindset had been so helpful for my mental health and I just want you to know that :) Some other things that helped me was starting my meals with fiber and protein instead of carbs. It has helped me with my energy levels throughout the day. Hope this could help with your migraines!
Hey Julie the faster u know that the shape & look of yourself like skinny in your perception is what’s healthy is not it, no matter your shape or look is about eating healthy & exercising plus other people’s perception of u or themselves doesn’t make them healthy…depending on u, your health & what u eat is what matters to u!!! Xoxo
Nothing wrong with changing yourself for the better ❤ encouraging healthy life style is a good thing.
You sound so confident when u speak about ur future and that’s how u manifest sis ❤ I’m a Libra and a over thinker too lol
julie's video titles are so real lol
hehe
LOL FR
Straight to the point 🤣
Congrats on the start of your journey. MyFitnessPal was something I downloaded back in January and it allows me to track the intake of everything I eat. Once I started seeing what I ate turned into, macro-nutrient wise, it made me change a lot of my habits. I drink diet soda, water, Oikos zero for my breakfast with a small handful of granola from Sam’s Club, and then my Ole! Low-carb wraps with lunchmeat and cheese. Dinner is usually all protein with a vegetable. No pastas, rice, etc. well, maybe a treat once in a while. But I’m down 42lbs from January. Good luck to you and I’m excited to see your adventure!
I downloaded this just now and entered my food for the day and I’m realizing that I actually have no idea how to eat “healthy” I’ve always been skinny bc of genetics but I had surgery in January and couldn’t walk for weeks and it really put a strain on my body because I then also had to learn to walk again. I gained 15lbs and I really would like to lose it. It is impacting me mentally to not be able to fit my clothes or have people comment on my weight.
Julie I am rooting for you!
I've never watched your channel before. I'm almost offended YT recommend me this video based on the title lmaooo but its relatable. Also I love your personality! You seem so sweet and genuine! .."i think im going to get married in 2 years" and saying that while single af is so me LOL
❤😢5 months Julie where R UUUUUUU⁉️⁉️⁉️⁉️⁉️⁉️
You are so organized. I'm so jelly. You are a great example ☺️
I’m a MBTI nerd and you’re giving off really strong ISFP-vibes, which mean I see a lot of FI + SE (the cognitive functions in ISFP) in your personality :) INTJ’s have the same functions but in different order, so those two types can mistype.
I have been thinking the same thing for years. I always thought Julie was an ISFP.
Hot, rich and mentally stable? 😭 The way i’ll never tick one of those boxes
You will love... I believe you ❤
@@DearDiary931ur so nice ❤️
@@swaguchiha3508 💜💜🦋🦋
How amazing was that rainbow! That was God reminding you that he loves you, how precious. 🌈🙏🌹🐾🐾🐾
Proud of you girl, focus on your health & happiness ❤
I have been searching for positivity and a boost to help me start dieting. This has inspired me to try several things to get started on. Not just physically but mentally as well. Thank you so much for sharing your journey! I am cheering you on all the way. ❤
You're going to have to change your diet or increase your exercise drastically in order to lose weight. Best of luck
4:20 literally whenever I do my walks I always find something to be grateful for
instead of eating less, try eating more protein as they are much easier to burn off and you will feel much more satisfied, another thing try pick out snacks with low calories like a whole bowl of blueberries is 80 calories and you will feel much more satisfied than idk a chocolate bar, and you should do lots of cardio, if you need more tips feel free to ask
Hey girl! Just a heads up, eat a lot of fiber and proteins. make sure to eat a lot of veggies, not only you'll lose weight but it also benefits your health. Its 80% you eat, and 20% exercises.
I am currently in training to become fitness trainer and gained a lot of knowledge when it comes to health, exercises and nutritions!
Also buy your local stores and buy as much organic as possible. Always wash your produces with baking soda (if your town is known to have toxic chemicals on fresh produces) . also cut out sugar. or least keep it just 24 grams per day.
Cut out junk food. you can start with little by little. This does not need to happen all at once. You can obviously have junk food once in a while if you stick with eating clean. It wont hurt you but if you do it often, youll fall back.
You even purchase a continuous glucose monitor without diabetes (if you are curious about your blood levels). This well help your weight.
Rooting for you! you got this.
I second the glucose monitor. I don’t have diabetes but I opted to test my blood sugar at home while I was pregnant and it was a mind opener. It really puts things into perspective and forces you to look at the type of food and how it impacts your body. I’ll probably won’t be going back to eating much carbs even after giving birth to my baby
This is extra she doesn’t need a continuous glucose monitor she just needs to focus on eating more proteins and healthy fats, fiber is ok but isn’t really the best for digestion despite what you hear. It will leave you bloated.
@@thephilosopher5799 Umm, our health is an investment so no it aint extra. But it will let her know how her eating habits is going. Id advise to wear it just a week to see. Not for a long term use. Unless if she wants to but that's no need. AND yes I agree with proteins and healthy fats.
Can relate on many levels girly Im also 27 and just struggling to get back into shape and a positive mind set❤ proud of you and keep fighting! ❤
Tbh I like you, you’re cute but losing weight and becoming skinny while eating everyday unhealthy things while not really doing sport and only walking 10k is a little….
It’s impossible, you should be enjoy food but everyday unhealthy things is crazy if you wanna lose weight, even if you wanna do it slowly.
You should at least try to not eat those everyday and eat healthy meals.
Por algo se empieza no crees? Especialmente si ella acaba de salir de un depresión, o una enfermedad mental. Obviamente sabe que siguiendo así no va a bajar de peso, pero no crees que empezar a caminar 10k pasos es un buen lugar por donde empezar?
She literally got out of a depression slump, this is a great improvement and start for her.
Julie you should start wearing a silk bonnet so sleep so that your hair doesn’t get tangled when you sleep. Total life changer!
Julie the taco shells have instructions to be heated in the oven or microwave for a few minutes. If you eat them straight from the pack they’re a bit hard but heated it gives the perfect chip like crunch.
Julie's videos feel like a warm hug 🤗
I’m really confused to the point I thought it was satire as those food are not good at all for you to lose weight
?? Yougurt and fruit is good for you
Popcorn has lots of fiber and is a great snack
Dinner was not bad considering her breakfast and lunch and breakfast was very low in calories
You're able to be loved, everyone is. Just need to find that special person
Good luck in your journey, as long as you’re healthy and happy is what matters.
julie manages to upload at a perfect time omggg, tyyy julie!! I'm a new subscriber but you've become one of my favorite youtubers recently! keep it going, you're inspiring :)
IVE BEEN WAITINGGGG FOR A NEW VIDEO 😭 ty julie for feeding me
your bare face is so pretty girly! This video brought a warm smile to my face, thank you
Omgg Julie i missed ur videos SO MUCH i used to watch ur videos all the time and they made me feel so much betterrr
Im so happy to seeee uuuu posting i hope youre doing okay my love
I'm the same with the big breakfast. I technically could eat a big breakfast but if I do I'm the same I just want to go to bed😅
Awn~, I love the way you're talking about yourself and the future you're creating for yourself around @20:00. I'm proud of you! I'm working on this too.
Duude! I carried my Winnie the Pooh books to all the outings as a kid. I'm feeling like we have some cute similarities~ ^^
I hope you’re doing ok ❤️ I hope you know how much you are loved 🥰
Just a hack but if you want to make your face appear slimmer, thickening your brows and darkening them will really help, as long as you don’t go overboard I think it would look great !
If changing your diet immediately is difficult (as i can see from this video), try ADDING things to your diet instead. You can just eat what you wanna eat but try and add more fiber and protein and cut a bit on carbs. Just do it slowly and after a while you will form a habit! Walking is a great starting step but one indication of a ‘helpful’ exercise is when you sweat. If you spent an hour on the bike and are literally not sweating, im sorry but you would have wasted an hour of your time.
sweating doesn't necessarily mean that you're getting a better workout or burning more calories
It's a common misconception that the more you sweat, the better your workout and results will be!
Omg the blue set (with the skirt) looks so cute on you!!! You said you felt like you’re showing too much of your legs but I disagree! The set was really flattering!
WAKE UP JULIE POSTED QUEEN JULIEEEE AAAAAAA LETS GOOOOOOO!!!!
haha ppl about to go sleep tho, BUT THEY BETTER WATCH MY VID TO FALL ASLEEP TBH
@@atjulie YESSS I DO THAT OMG YOUR VOICE IS SO SOOTHING IT HELPS WITH MY INSOMNIA!!!
Hey julies, im glad that youre doing this now everyday, please take care of yourself!
you can do it!! you are amazing 💕🥹🥹
"I wanna be HOT and rich" yess as simple as that, thas how I kicked myself to take care of may self and pay attention more about how I wanna to present myself
Anyone will comment on whatever we do, but its our lives so we come firstt 😊
Mochi looks so cute w his pearl necklace
So so proud of you girl!! You’re going to absolutely slay your fitness journey!
& so proud of you for saying you are going to do it the healthy way!
I’d love to support and help ya in any way I can if you have any fitness tips and more to crushing your fitness goals would love to connect with you!!
She’s gonna come back with a good hour long video soon I just know it
its been 3 months, still waiting for a new video
You already look thinner around your face! I’m so excited to follow you on this new journey!!
hi julie, you don’t know me but this video was recommended to me so i checked it out. as someone who is the same age as you (i turned 27 this year) + going through Big Girl Things, i’m really happy that i came across this video. i hope you achieve all your goals - you’re definitely an inspiration to me now‼️
As someone who’s been through deep depression and so many other things, going on keto/carnivore helped me. But if you don’t want this, at least try adding these vitamins ( high dosage of B complex, magnesium and vitamin D)
Good luck in your journey.
I'm turning 28 now, I feel depressed, and fat (cuz I eat McDonald’s all the time.) But your videos are so entertaining! Keep up the great work Julie.
Is McDonald's affordable there? Where i live it isnt cheap, i wish it was
@@martinapecora3715 its like 4 Pound a meal.
At 5'1 and 175 lbs I also need to get my shit together 😅
didn't care about people's emotions... graduated with a psychology degree ... interesting
Miss you Julie ! Hope you are doing well ❤
Seeing that twilight book set reminds me how I donated mine to goodwill LOL
I MISS YOU JULIE!
Recently, I had double jaw surgery in April of this year and being on a liquid diet was not fun. Like I only lost 7 to 8 pounds during the surgery. Honestly I feel like my self esteem is just average since I mostly have my two dogs to play with (Peaches and Yoshi).
You can do this, Julie!!! You got this, don't give up!!
You should eat whatever you want it’s your journey nobody is perfect, keep posting, keep being consistent, keep showing up girl you got this keep shining 😍😍💖🌟✨
My love, don't mind the bad comments, but I do think you should eat healthier❤
1: A suggestion that I give to you is to talk to a dietitian or professional doctor. (Because a lot of time it starts friendly but later on it can trigger a €d, I say it for experience) 🩺
The second thing is to eat slower by taking smiler bites to be able to listen to your body;🥗
The 3 things are don't consume too much junk food but eat it in moderation in a smaller bowl;
4th thing drink a lot of water, it help to keep the body hydrated💧
5th exercise by doing core or cardio (walking is great to start) later on, add other types of exercise (don't overdo it)🤸♀️
6th eat protein, they are so important because if you don't eat them, you will lose muscular mass; 🐄🐏
7th the *most important is* it's okay if you don't work out every single day. It's more important to listen to your body when you don't feel it( it won't change your progress) 😴
I just write a few things that can help all my girls over there who want to lose weight💗
I hope this helps💓
Just found this channel and binge watched !!! Plz upload more often 😭
im so happy for u, you seem like you're doing well !! so inspiring
You look great!! just the way you are, your goal should be to live a healthy life the best you can one day at a time my friend.💞