jb mujh doctor ne knee replacement Ka Bola tha me buht roti the buht dar lgta tha opret sy paresh rehti the phr ap meri life mai aagai fareshta bn k Allah ap ko hamesha kush rakhy ameen ❤❤
Babita ji, great information. Thanks for your honest video to help the world, to ease the pain who have knee pain and complications. Just a suggestion since you are sincerely doing good. Some people have knee issues, and also low sodium, so excess water and elimination of salt may be risky. As a disclaimer, do mention that those who may have low sodium should consult their health provider. Since you are so sincere, we felt we should inform you, because you are helping. Most people are unaware that low sodium can cause a person great health risk and hospitalization as happened to a family member. Thanks for your crusade to eliminate knee pain and keep people healthy.
Babita ji yah sab Main Karti hun aur aapane mujhe aaj bataya mujhe bahut Achcha laga aur Main isase Aur motivate Ho Gai hun lekin yah sab chij main use karti hun aur mera health aur mere ghutne ki sahi ho rahe hain aur didi aapka बहुत-बहुत thank u main aapki video Dekhti Rahungi main bhi ISI Tarah Se Karti hun exercise Jo aapane bataya sem Tu sem main Yahi Karti hun aur aage ke liye dhanyvad aur aapka video mein Hamesha dekhungi aapse main bhiBabita ji yah sab Main Karti hun aur aapane mujhe aaj bataya mujhe bahut Achcha laga aur Main isase Aur motivate Ho Gai hun lekin yah sab chij main use karti hun aur mera health aur mere ghutne ki sahi ho rahe hain aur didi aapka बहुत-बहुत thank u main aapki video Dekhti Rahungi main bhi ISI Tarah Se Karti hun exercise Jo aapane bataya sem Tu sem main Yahi Karti hun aur aage ke liye dhanyvad
hello hi I hv just started pain in my knees bcuz of my weight n obessity...i Loved your video u sounded very practical ❤ Thankyou for your Motivation...I just neededa push and my thinking is almost same like you sothank you...
Madam me to pahle hi ghar ka khana khati exercise bhe karti phir bhi ghutne dard shuru ho gaya dard ki vajh se exercise bhi chodni padi job jo apne bataya vese hi ahle se phir bhe ghutne dard ho rahen kya karen
Babita ji mere left ghutne ki Orthoscopic ho chuki hai dr ne bataya ki mere ghutne ki uper or niche ki haddi ghss gayi hai or haddi me hool ho gaya hai..mere ghutne me dard hai or murta nahi hai sedhi ho kar chal nahi sakte dono ghutne me dard hai .... please guide me
मेरी उम्र 63 है, जिस तरह आपने अब शुरू किया है वो मैंने हमेशा से इसी तरह खान पान रखा, मेरे हसबैंड कभी बाजार का खाना पसन्द नहीं करते, मैं तेल सरसों लेकर तेल निकलवाती हूँ रिफाइंड बिलकुल बंद कर दिया है रागी बाजरा, जौ का आटा, की रोटी बनाती हूँ। हम हसबैंड बच्चे सभी स्वस्थ हैं। कोई शारीरिक समस्या नहीं है। खाना मैं स्वयं बनाती हूँ ऊपरी काम भी करती हूँ, मेरी बहू कहती है कि पुरानी खिलाई पिलाई है इसलिए मम्मी मजबूत हैं। हालांकि बहू भी खाने का सब घर में ही पकातीं हैं। लड़़के ने बाहर का खाना खाया उसके हाथों में गांठे बन गयीं थीं अब घर का खाना खाने से हाथ की गांठे काफी कम हो गयीं हैं समझ लीजिये न के बराबर रह गईं हैं
Meri age 60 h knees mey problem h replacement key liye bola h boeing leg h chalney mey dikkat h dard itna nahi chalney mey libing h ghar ka kaam kar leti hu but zadha chal nahi pati
Hello mam, nice information regarding knees excercise and diet plan, pl suggest meri right knee ki Varshal damage ho gayi hai, us k liye kya karu? Dr n toh surgery boli hai, us k liye m interested Nahi hu , pl reply mujhe kya karna chahiye
Mtlb kuch mangri to kya baat thi aaj aapke insta I'd pe aapka reel dekha to socha ki aapse diet puchu nd now abhi shorts dekh rhi thi to aapki vedio mil gyi Y meri Aap ki diet ko manifest kiya❤❤❤
Madm meri age 40 h or bhuot sal se ghutno m drd h aap sach m hi thik hui h to exercise bataye plz m b krungi apne ghutne thik pakka m sb karungi jo aap bologe
Di mine sab kuch chora hi. Khaskar ghee makkhan Mera colostrol bara rehta hi. Mi 50 tees mi hon ghutno mi bht dard rehta hi . Shudh shakahari hon. Mera thyroid bhi sluggish rehta hi. Skin bht dry Bal bht gir gaye hi. Meri ma chachi masi jo 80 si oper hi sab ke bal skin theek hi. Pls advise.
Mam muje 1 year se sugar hua ha plzzzz ma kase thik karu abhi meri 33 hai.davai nhi leti abhi thode din liya tha abhi chod diya but thoda Thakkar Ata ha varanasi ght rha
Dudh Le sakte hain kya Meri Umra 72 hai ghutna change karane Mein dar lagta hai please aap exercise bataiye bhajan 50 kilo hai ghutne Thodi tedhe ho gaye hain
Bahan dil a gya aap pe karan yh ki jo aap kh rhi dik hamane bhi yhi kiya tha kafi sahi hu chay me hame bhi bs ak cip hi li pr ahsas ho gaya chay ka mae bhi sab khati hu 😊
मैं दो साल से एक्सरसाइज भी कर रही हूं. मेरा घुटना पूरी तरह मुड़ता नहीं है. मैं यह अभ्यास दिन में तीन बार कर रही हूं। लेकिन कोई राहत नहीं है। मैं भी उसी हिसाब से काम कर रही हूं। मुझे बताएं कि क्या करना है। 😟
@@BabitasgreenplanetJi mein doctor ko dikha chu ki. Unhone surgery ki offer Kiya hai. Mujhe nahi krani hai.Meri knee sirf aadha mudta hai. Pls iska upaye bataiye.Konsi exercise karni hai jisse meri knee full mudjaye. Thank you ji ❤❤❤🙏🙏🙏
Thanku mam, Mam kon sa tawa use kare jis pr chilla achhe se bna sake, kya roti or chilla ekk hi tawe pr bna sakte h,mujhe to acha tawa milta hi ni pls, guide
![[UNCUT]“ฅนตื่นธรรม”ปะทะ“หมอปลา-ปู่มหามุนี-อั๋นโอกิ”สะเทือนกระทรวงเวทมนตร์ Iคนดังนั่งเคลียร์I10 ตค.67](http://i.ytimg.com/vi/peMD_SAkwNc/mqdefault.jpg)
jb mujh doctor ne knee replacement Ka Bola tha me buht roti the buht dar lgta tha opret sy paresh rehti the phr ap meri life mai aagai fareshta bn k Allah ap ko hamesha kush rakhy ameen ❤❤
💞💞💞💞💪💪💪💪😘
22:23 22:25 @@Babitasgreenplanet
Babita ji, great information. Thanks for your honest video to help the world, to ease the pain who have knee pain and complications. Just a suggestion since you are sincerely doing good. Some people have knee issues, and also low sodium, so excess water and elimination of salt may be risky. As a disclaimer, do mention that those who may have low sodium should consult their health provider. Since you are so sincere, we felt we should inform you, because you are helping. Most people are unaware that low sodium can cause a person great health risk and hospitalization as happened to a family member. Thanks for your crusade to eliminate knee pain and keep people healthy.
Babita ji yah sab Main Karti hun aur aapane mujhe aaj bataya mujhe bahut Achcha laga aur Main isase Aur motivate Ho Gai hun lekin yah sab chij main use karti hun aur mera health aur mere ghutne ki sahi ho rahe hain aur didi aapka बहुत-बहुत thank u main aapki video Dekhti Rahungi main bhi ISI Tarah Se Karti hun exercise Jo aapane bataya sem Tu sem main Yahi Karti hun aur aage ke liye dhanyvad aur aapka video mein Hamesha dekhungi aapse main bhiBabita ji yah sab Main Karti hun aur aapane mujhe aaj bataya mujhe bahut Achcha laga aur Main isase Aur motivate Ho Gai hun lekin yah sab chij main use karti hun aur mera health aur mere ghutne ki sahi ho rahe hain aur didi aapka बहुत-बहुत thank u main aapki video Dekhti Rahungi main bhi ISI Tarah Se Karti hun exercise Jo aapane bataya sem Tu sem main Yahi Karti hun aur aage ke liye dhanyvad
hello
hi
I hv just started pain in my knees bcuz of my weight n obessity...i Loved your video u sounded very practical ❤ Thankyou for your Motivation...I just neededa push and my thinking is almost same like you sothank you...
do exercise with good healthy diet please check my playlist kneecare)🙌if you want to join my yoga class ( whatsapp me 9084520399)💞
@@Babitasgreenplanet❤
Madam me to pahle hi ghar ka khana khati exercise bhe karti phir bhi ghutne dard shuru ho gaya dard ki vajh se exercise bhi chodni padi job jo apne bataya vese hi ahle se phir bhe ghutne dard ho rahen kya karen
babita g Mery dil sy ap k leya duaa neklti hai ap ke exercise sy mujh buht fyda hu rha hai 2month huy hai krty huy thanks so much dear❤❤❤
💞💞💞💞💞💪💪💪😘😘
Bahut achchi salah hai very nice Babita me jarurye sab karti hubahut achcha raha he nee pain me
Maine madam castor oil se apna ghutne ka dard theek kiya, nabhi mai 2-3 drops castor oil, ghute pe lagaya ab mai theek hu.
Please bataiye mujhe kaisey use kiya
Jawaab toh de deti
Aap ke batto se muje himat mile hsi babita ji
Babita ji mere left ghutne ki Orthoscopic ho chuki hai dr ne bataya ki mere ghutne ki uper or niche ki haddi ghss gayi hai or haddi me hool ho gaya hai..mere ghutne me dard hai or murta nahi hai sedhi ho kar chal nahi sakte dono ghutne me dard hai .... please guide me
मेरी उम्र 63 है, जिस तरह आपने अब शुरू किया है वो मैंने हमेशा से इसी तरह खान पान रखा, मेरे हसबैंड कभी बाजार का खाना पसन्द नहीं करते, मैं तेल सरसों लेकर तेल निकलवाती हूँ रिफाइंड बिलकुल बंद कर दिया है रागी बाजरा, जौ का आटा, की रोटी बनाती हूँ। हम हसबैंड बच्चे सभी स्वस्थ हैं। कोई शारीरिक समस्या नहीं है। खाना मैं स्वयं बनाती हूँ ऊपरी काम भी करती हूँ, मेरी बहू कहती है कि पुरानी खिलाई पिलाई है इसलिए मम्मी मजबूत हैं। हालांकि बहू भी खाने का सब घर में ही पकातीं हैं। लड़़के ने बाहर का खाना खाया उसके हाथों में गांठे बन गयीं थीं अब घर का खाना खाने से हाथ की गांठे काफी कम हो गयीं हैं समझ लीजिये न के बराबर रह गईं हैं
Mam meri age 53 hai or exercise nhi hoti mene 15 kg kam kiya lekin abhi bhi 10 kg jyada hai mujhe 68 hai or 58 tk krna hai please help karna
Babita ji good evening yah bataiye ki raat mein kya len Aur Din Mein Kya diet Leti Din Mein khayen To Raat Mein chawal kha sakte hain
Meri age 60 h knees mey problem h replacement key liye bola h boeing leg h chalney mey dikkat h dard itna nahi chalney mey libing h ghar ka kaam kar leti hu but zadha chal nahi pati
Maam jee. Cheela nonstick pan mai healthy hai kya ?
Hello mam, nice information regarding knees excercise and diet plan, pl suggest meri right knee ki Varshal damage ho gayi hai, us k liye kya karu? Dr n toh surgery boli hai, us k liye m interested Nahi hu , pl reply mujhe kya karna chahiye
Yes this video is very true yes Babita g thanks 🙏 meri sister ko problem h yes 👍👍👍👍👍👍
💞🙌
Sach me aapki video se bahut takat milti hai
💞💪👍🦋
I am 46 and I have thyorid. Dr.ne knee replacement bataya hai left knee ka help me
Take less salt but never leave salt otherwise you will be in another problem
What type of knee cap we have to wear..?
Mam bhut accha lagi
Ghar ka simple kho aur tandrust raho
Best of luck
💞💞💞
Babita ji aap ki video bhut hi piyari legti h thanks ab mai bhi exercise keru gi mai bhi gutne thik keru gi
में पंद्रह बीस दिन से एक्सरसाइज रही हुं फिर भी घुटनों में दर्द है बस थोड़ा सा हल्कापन है
online claas ka kya charge h mam.mere b ghutno me bhut drd h
Mtlb kuch mangri to kya baat thi aaj aapke insta I'd pe aapka reel dekha to socha ki aapse diet puchu nd now abhi shorts dekh rhi thi to aapki vedio mil gyi
Y meri Aap ki diet ko manifest kiya❤❤❤
Kya allergy hoti hai khathi chijo se apko kaise pta chla ki allergy hai
Plz share collection of ur shoes with brands
Bahut Bahut Shukriya Aapka Ousome Hum Amla ka pawder le saktey hai kya ? ❤
Yes baki aap doctor se consult kare 🙏🏻🙌💞
Please babita ji starting s jo bethkr aur laitkr jo exercise hoti hai vo bataye
Madm meri age 40 h or bhuot sal se ghutno m drd h aap sach m hi thik hui h to exercise bataye plz m b krungi apne ghutne thik pakka m sb karungi jo aap bologe
Di mine sab kuch chora hi. Khaskar ghee makkhan Mera colostrol bara rehta hi. Mi 50 tees mi hon ghutno mi bht dard rehta hi . Shudh shakahari hon. Mera thyroid bhi sluggish rehta hi. Skin bht dry Bal bht gir gaye hi. Meri ma chachi masi jo 80 si oper hi sab ke bal skin theek hi. Pls advise.
Thanks Madam God blessed you
💞🙌🙏🏻
Mam apne shoes ka brand bhi bataye.
Koi bi brand ke le sakte h sports shoes mere pass skechers ke h🙌👍🏻💞💞💞💞💞🦋🦋🦋
What should I do while sleeping after getting up pain is too much after 3. 4 min I can walk
Mam Aap bhut hi ache ho
Aur mam muje puri body me bhi khujli hoti hai aur muje sugar bhi hai. Koi asa upay bataiye ki meri skelp thik ho jaye
Madam maine PRP injection liya hai last month lekin mujhe koi fayda to nahi huwa,pls suggest me what to do to reduce knee pain
Mujhe rhum arthrits hai please help me
Magic h ji aapki aawaj me 4days me hi ghutno me fayad ho gya mujhe thanks dear❤
Or exersis kon c karni h,wo bhi batana,pls,mane aapko first time dekha h aapka vdo,pr ab aap ke sath hu,nd,apne result share karugi
Aapko kese pta chla ki particularly gud khaaney se aapkey ghutno mein takleef hoti h ?... mera mtlb ho skta h ki gud ki bajaye wo koi aur cheez ho
Babita ji bahut bahut dhanyvad aapka
💞💞💞
Ghutney jalan Or chunan hoti h chalne k time leg or feet outside m jate h pl help me
Mam muje 1 year se sugar hua ha plzzzz ma kase thik karu abhi meri 33 hai.davai nhi leti abhi thode din liya tha abhi chod diya but thoda Thakkar Ata ha varanasi ght rha
Dudh Le sakte hain kya Meri Umra 72 hai ghutna change karane Mein dar lagta hai please aap exercise bataiye bhajan 50 kilo hai ghutne Thodi tedhe ho gaye hain
Mam me arthritic ki patient hu wait bhi kum ho raha hai but pain hai swailng bhi hai
Didi aap bhut achy ho muje aap ki baaty sunkar himmat milti he
🫶🫶💞💞💞🙌🦋
Mam mere ghutne aur pinki se thoda upar se per ka fat bilkul suukh gaya hai koi upay bataye jo thoda fat pero me bad jaye
Chilla bina ghee ke kaise banta h?
Very inspirational video thanks mam 🙏
💞💞
How older you sister
Kyuki aapki mix exercise s pain ho jata hai abhi sirf knee exercises btaye
Mam mere skelp me papdi jam rahi hai aur sar me papdi me se pani nikalta hai
Mere knees mein stiffness hai, swelling bhi hai. Baith jaun to uthth nahi paati. Cartilege khatam ho raha hai.
Exercise kijiye nhi hoti to mere sath class me join ho jay whatsapp number 9084520399 🙌🫶👍👍
Madam mujhe bhi hota hai.knee pain.jabki Mera wait only 51 kg hi rahta always.mam aapka knee pain puri trh teek ho gya kya .
Mam mai bhot problem me hun mere ghutne replacement ko bola hai doctor ne but mai nahi krva sakti
Shamko namak nahi khana to shamko kya khaneka
Epilepsy ke liye kya kare
Behan bina ghi tel k kasie chile bante h bataye
ਬੇਟਾ ਜੀ ਗੁਰੂ ਜੀ ਅਪ ਕੋ ਚੜ੍ਹਦੀ ਕਲ੍ਹਾ ਬਖ਼ਸ਼ਣਾ ਜੀ
You didn't tell me about the exercises. Please tell
Good video
Thank you
Kya kishmish ka pani bhi nahi peena use phek dena hai?
Please guide
Pee sakate h badam ka na piye 🙌🫶💞
Babita ji you are great
Bahan dil a gya aap pe karan yh ki jo aap kh rhi dik hamane bhi yhi kiya tha kafi sahi hu chay me hame bhi bs ak cip hi li pr ahsas ho gaya chay ka mae bhi sab khati hu 😊
Thankyou for good advice Babita je
मेरे घुटनों पर मार लगी है दो साल पहले तबसे मेरे घुटनों में दर्द है हड्डियों कमजोर हो गई है और काटीईलेज झिज गई है मुझे व्यायाम करने से फायदा नहीं पड़ता
मैं दो साल से एक्सरसाइज भी कर रही हूं. मेरा घुटना पूरी तरह मुड़ता नहीं है. मैं यह अभ्यास दिन में तीन बार कर रही हूं। लेकिन कोई राहत नहीं है। मैं भी उसी हिसाब से काम कर रही हूं।
मुझे बताएं कि क्या करना है। 😟
Sabji jo aap banaati hai uski recipe bataiye
Mam khatti cheese like lemon sambhar orange grapes amla and all citric items. Kya ma'am apko bhi inn sabse allergy h? Ha to aapko kya problem hoti h
Mam kitne time lage apko apne ghutne cure karne me?
Sabudana ki khichdi kha sakte hain?
Aree aap to reply hi nhi krtin.
Bas ap se contact krain tab hi baat hogi.
Mam I'm suffering from rhematoid arthritis my age is 25 bahut pareshan hu homeopathy medicine le rhi hu kya karu
Put castor oil n see video's on castor oil u vi gt benefit..
बीना नमक वाला क्या खा सकते है।
Ye plant kaun sa hai
Muje babita ji dr ne operation karne bola hai paar kya karu abi operate jarne bola hai dr ne life ke 38 yers bahot kaam kiya hai abi be kaar rahe hu
JaVb dena age 65 plus hai pr dard bahut phle s hota hai khane m bahut perhej hai
धन्यवाद बबिता जी
Hello ji mujhe exercise karte hue 4 mahine ho gaye. Mein har din 3 baari excersise karti hun. Lekin mujhe aaram nahi mila😢. Aisa kyu hai?
Please consult doctor 💞🙌
@@BabitasgreenplanetJi mein doctor ko dikha chu ki. Unhone surgery ki offer Kiya hai. Mujhe nahi krani hai.Meri knee sirf aadha mudta hai. Pls iska upaye bataiye.Konsi exercise karni hai jisse meri knee full mudjaye. Thank you ji ❤❤❤🙏🙏🙏
Thank you Babita mam. God bless you ❤❤
🦋🫶💞💞💞🫶
मैं भी चाय छोड़ दी मुझे मुझे एक दिन भी नहीं लगते मैंने चाय छोड़ जब चाय छोड़ने था जब छूट गई
Good 👏🏻👏🏻👏🏻👏🏻👏🏻
Mere ak ghutne me problem hai
Thanku mam, Mam kon sa tawa use kare jis pr chilla achhe se bna sake, kya roti or chilla ekk hi tawe pr bna sakte h,mujhe to acha tawa milta hi ni pls, guide
Cast iron best tava
@@mystiquejiyah kaha se buy kare g
Sham ko kya khaya jahe
Very nice video. Mere bhi ghutne me dard hai.kaya nahi khana hai.
Exercise konsi krni hy?
Muj Arthritis 😢😢hai or keens bot dard krti hai stephenness bot hai 29sal ki ho 2sal hai
Pr muj Hope hai ke ap k sat jor kr tk ho jao gi
Ma'am exercise kijiye 💪🏻💞
Ma pakistan sa ho
@@Babitasgreenplanet arthritis ki b aye he exercise hai
Ma bot pershan ho
Mam mujhe bhi ghutno me gap aagya hai doctor ne opretion btaya tha mam mera wait bhi jyada hai 10 kilo to mam ghee se vjn nhi badhega kya
Nice video dear exercise share kijiye please me to aam kha rhi thi to problem ho rhi thi aap fuits kitne aur kaun se khate hain❤
Mere foots me dard ho rha h 2 months se
Meri beti ka wait 115kj ho gya hey mam kuch upaay batao
Me live class start kr rhi hu 1 august se join karay my whatsapp number 9084520399 💞🙌👍🫶💪💪🏼💞💞💞💞💞🦋
babitaji dinner kya Lena he
Thanks
Konsi exercise karni hai
Please check my playlist kneecare 🙌💞
😮
Mam mathi garm hoti h garmi m
Isliye bhigo k khani h ya skip kr dijiye💪💞🙌
Mam je sab cheez ek saath hi soak krne hai ja alg alg ???
Ek saath
Live class se judna h link dijiye ji
Aapka bhi ghutne ka cartilage ghis gaya tha kya aap mujhe bataen mere ghutne ka cartilage ghis chuka hai to kya main yah exercise kar sakti hun
Yes. Please check my playlist kneecare video-1 se start kare mere sath sath exercise kr sakte h 👍🙏🏻💞🫶carefully
आप जो एक्सरसाइज करती है वो सब भी कृपा बता दीजिए।
Please check my playlist kneecare 💞🫶💪🏻🦋
@@Babitasgreenplanet
Exercise kon si karni hai mam
Madam exercise to btaea nahi ap ne ?
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