Pilates Workout for Full Body / November 6, 2024

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  • เผยแพร่เมื่อ 22 ธ.ค. 2024

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  • @YaraNazarizumbavibes-uy4wh
    @YaraNazarizumbavibes-uy4wh หลายเดือนก่อน +1

    Hi. Enjoy your video. I using translation english. I do not know english well. Greetings from Egypt, town in Alexandria. Big city. Not sure if you know. I am assistant in Zumba. We are tight group for our country holds us women down and not be as free and showing as western world. But we do what we can to follow zumba, belly dance. Also picking up on Yoga and Pilates. Your video is great. My girls love the segments you do and learning. I told them to subscribe. you get follows. Enjoy video. As-salamu Alaykum which means peace upon you.

    • @ElenasBarre
      @ElenasBarre  หลายเดือนก่อน +1

      @@YaraNazarizumbavibes-uy4wh awe, thank you Yara so much for your kind support and for sharing my videos with your friends. 🙏🤗♥️ I'm so glad you enjoy my classes and I appreciate your feedback. 🤩🤗🙏 I used to dance ZUMBA before, but after knee injury I had to be careful with fast activities because when you move quickly it's harder to move with proper posture and alignment. 😉 This is why I prefer Pilates and other slower paced activities that allow you to control your movements better. I thought that Belly Dancing was very developed in Egypt since it's gotten its origins from there. 🤔 It's interesting to hear what you say. 🙏🤗 I actually think that Belly Dancing is oversexualized in the West, like everything here is. 😂🤭 There is no modesty. I'm not a fan of super revealing clothing and some research suggests that women historically were wearing more clothes when they practiced Belly Dancing. 😄 Please send me an email if you can or find me on IG, I'd like to talk to you more about it. 🙏🤗