Tickle Your Cells: The Healing Power of Laughter and Joy | Cancer Coach The Life Doula Podcast EP16

Do you know that our topic today:
Increases blood flow by 20%! Improved blood flow has many benefits, including better organ health, stronger immunity, and deeper relaxation.
If you do this every day for 10 to 15 minutes, it burns about 40 calories.
If you do this, it relaxes your muscles for up to 45 minutes afterwards.
The amazing statistics merits to land in today’s topic. In this podcast, we dive into the incredible healing power of LAUGHTER and JOY.
Join me as we explore the fascinating science behind how laughter impacts our cells and influences our overall well-being. Through insightful studies and anecdotes, we uncover the profound benefits laughter brings, from reducing stress to boosting our immune system. Together, let's dive into the importance of incorporating more laughter and joy into our lives as a natural remedy for better health and happiness.
#cancer #cancercoach #grief #griefcoach #endoflife #endoflifecoach #lifedoula

[@arislim2636]

Laughter is the best medicine and Better Days brought a pharmacy through Bryson.More power Better Days!!!

[@BrysonBonsol]

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