Book Club: Just One Thing by Dr Michael Mosley

Mosley is a doctor, journalist and science presenter whose aim is to simplify health advice.
The full title is: Just One Thing: How simple changes can transform your life.
In this easy-to-digest book, Mosley suggests a series of simple actions we can take to improve our health.
Watch this video to hear about some of these actions and what we like about his approach.
Author website: www.michaelmosley.co.uk
You can find this book in all major stores or online retailers.
We'd love to know what you most enjoyed about this Book Club video!
(Please note, we have no affiliation with the author or publisher of this book and do not derive any benefit if you buy a copy. I just thought it might be helpful and wanted to share it with you.)
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