Yeti 100 -3 Lessons Learned From a 100 Miler in a Hurricane

These are the 3 lessons learned/tips from my last 100-mile ultramarathon, The Yeti 100! I have been getting my butt kicked with stress, sickness, and life but we are still out there kicking ass and working toward goals.
Videos mentioned:
Vermont 100: • Vermont 100 Ultramarat...
Trap the heat: • Easy Winter Time Runni...
Thumbnail photo: schreinertrail...
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