852 Hz - Third Eye Chakra Meditation with Chant, Color and Affirmation

852 Hz Frequency
Ajna : Third eye chakra
Chant : “Aum”
Color : Indigo
Element : transcendent
Energy : mind
Action : I see
Helps cut through illusions and connects us with our spiritual self and authenticity.
Music affects our mind and our body. It causes change in mood, releasing neurotransmitters and effects the sympathetic and parasympathetic nervous systems. By chanting chakra sounds, we receive the benefits of singing, deep breathing and improved focus. Chakras are rich with symbolism and meaning. It is important to focus on mindfulness during meditation.
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Please practice discernment. What may work for some may not work for you. The music and information on this page is not a substitute for medical advice, treatment or diagnosis.

[@jennifercressman7647]

The affirmations really add to this piece. I wish you'd write them out for further use and study.