Does ELEVATION Training Actually Work?
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- เผยแพร่เมื่อ 31 ก.ค. 2023
- #BUTTERYBROS Episode 203 - Does Elevation Training Actually Work? Presented by WHOOP Subscribe to our channel / @butterybros1
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i'm going to have to insist that you have Chandler on every single episode, forever.
Massive respect to Chandler and his charity work for vets 👏👏
Sam Dance is my favourite crossfit athlete. My favourite Sam Dance Moment...after finishing last in ranch run, right before the deadlift ladder. He was asked "your not going to warm up?" I just did a 7k I'm warm, then proceeds to win the ladder."
Chandler is so funny and intelligent and caring. How can you not like that guy?
This episode was so good! Highlights: Bickle, Julian representing all of us Latin Americans, getting to know another athlete I didn't know about, and a fun/goofy challenge. Y'all are great, keep it up!
This one made me lol so much! Poor Julian looked to be struggling to breath during the wrap up part!
"am i willing to tear myself apart" that is the epitomy of respect for how much this sport demands of you
Love you guys!!! Always the best content!
Jules got ripped off! The ceiling got in the way off the wall😮 it was on trajectory to eventually hit the wall 😅😅😅
Just really wishing for great things for Chandler this week!!!!
Thanks guys! This was a really fun episode. Laughed a ton, great work!!
Glad to hear it!
Happy Tuesday
Love the caption of this video 👏👏👏
Please get some good coverage of age groups and adaptive a while you guys are there since CF put a crows nest camera up and we can’t see anything! Also love the shades and think Julian got robbed on the ball game, he won for sure.
I love Chandler! He just seems like the nicest, most genuine person. And he’s hilarious!
Need that standing cake recipe STAT!
More Chandler explaining science facts plz 😅 what a fun video
Jules with the Jon B. toss half the audience has no idea who he is
I just missed you guys! I was in Silverthorne 3 weeks ago. While hiking with my Buttery Blenders, I was thinking, "It would be wild to see the Buttery Bros hiking." Thanks for the great content! Keep it coming.
Two of my favorite dudes… and I like the Buttery Bros too.
Hoping for a great Games for Chandler 💪🏾
Ready to tackle a mountain with a weight vest now
That was a fun watch!
Love Chandler!!! Love to meet him!! I think he could have an awesome YT channel as well, funny and informative, lol.
Merch is back!!!!!!!!!!🎉 I am so happy
Love Chandler Smith, and Sam Dancer. This was great
Shout out to chandler for the bane reference/quote and for being an overall amazing human. Love you Pham.
one of (if not the) best episodes to date
Chandler is carved like a Greek god! A true symbol that putting in the work is worth it!
Chandler is so awesome!!
Stoked to see Chandler!! Looking forward to the shoe
Great vid guys!
Bucks: He swallowed a mosquito…
😂😂😂😂😂
Fine, I'll go run around Sandia Peak in Albuquerque NM then. Pretty sure it's around the 10K + 😅
I have drooped in at Crossfit Breckenridge. I didn't know it was the second-highest CrossFit gym in the United States. It checks out.
After my session, I was cured of altitude sickness.
"i was born in the dark, molded by it." then my dude immediately rips out a couple coughs. 😂
I think the coughing is like a metaphor for the dark
Chan-man is back! Long live the Margarine Men
You know it!
Please! I need that recipe!!!!
Chandler is taking to the ghoku level !!!! Go Chandler!!! 🔥🔥🔥
olsen and smith looking for two females to partner up with...Depending on how she does this year, i could see barnhart being one of the females. she has a good relationship with the Smiths and has trained with chandler and his wife multiple times.
What’s the recipe for those standing oancakes
Altitude is no joke!!!
Pancake recipe?!!
Lets go boyyyyyz!!!!!!🎉🎉🎉🎉🎉
I lived up there for years, but I typically went down peak 9 not up it!
Where can we watch that Will Morrad documentary????
IDEA - Chandler is the guest on each episode or better yet, make him a bro!
Where can we find the Will doc?
Out now on Patreon
Sam Dancer reminding people how good he is without mentioning he actually hasn’t won anything
Just collected my 3rd CrossFit games medal. ❤
@@samdancer2779 Then please accept by apologies for an ill informed comment and congratulate you on your win.
@@JeffYeates-sl3ji pretty rad response. Thank you Jeff. I really appreciate that.
He’s got the John Wick hand!
CrossFit Breck! 🙌🏼
I see chandler as a mayhem athlete or even prvn
Does Chandler have cauliflower ear? Was he a wrestler or fighter?
Edit: he wrestled.
You can tell Chandler didn’t grow up around brothers
CrossFit Breck is the BEST!
Whitney Houston is pop?!😲 In what world?!
It does not help unless you are at altitude for at least a month to increase your red blood cell numbers.
They were at elevation for over a month, and above 10,000 feet for a week the last week.
@@ButteryBros1 then yes it does help in some ways. Good on them. For higher altitudes there is some evidence that says to train at the higher altitudes and sleep at the lower altitudes, but need more randomized, prospective etc… trials to confirm this.
Ya’ll found Lonesomepony’s Super Power
3:50 that kid is wearing a wire... 100% chance
You came to Breck and didn't even call me!??!
The bald dude on the rower in the with the blue shorts?
Training at altitude most certainly Works. it’s not training, but “excisting” at altitude that Works. Which is why elevation masks are basically just a poor idea, that is executed poorly.
isnt the point to live at elevation and train at sea level...
No. You live and train at elevation, then compete at lower elevation/sea level. That’s why the OTC is in Colorado Springs
I wanna say the gains from it are temporary though, like yourbody will re-regulate after a few day or so of being back at sea level or whatever level.
My understanding from an Exercise Science perspective has always been “train low and sleep high”. Training at high altitude is good for when you have to compete at altitude but doing it too often can compromise the workout/training because you are have an extra barrier to performance. If you can run X mileage at Y pace at sea level but cannot hit that at altitude, you may be better off getting the right volume/pace/work at sea level and just sleeping or living at altitude. The one thing that is a difficult to measure aspect of this is the increase in grit or toughness from training at altitude. Because it is harder to train high; it may increase mental toughness but it’s hard to measure that impact.
Love Chandler, but those pumas are the ugliest shoes ever
is that an electric lettuce dispenser in bickels vest🥬😁 @ 4:42