वात (वायु) दोष को ठीक करने के पाँच टिप्स | FIVE TIPS FOR VATA BALANCING BY NITYANANDAM SHREE
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- เผยแพร่เมื่อ 26 ส.ค. 2024
- In this video Nityanandam Shree explained about Five tips for vata balancing........After watching this video If you have some Query and questions, please leave comment below. We will forward your query to Nityanandam shree.
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#vatabalancingfivetips #vaatkokaisekamkare #vatadosha #nityanandamshree #nityanandamayurveda
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प्रतिदिन बहुत ज्यादा प्रश्न पूछे जाते हैं, इसलिए हम हरेक प्रश्न का उत्तर दे पाना संभव नहीं है |
Namaskaram! Feel free to post your questions, queries, doubts, comments, compliments and reactions below every video, we will be happy to help you. We are not able to answer each question because too many questions are asked every day.
IF any query ask your question at comment section of our website.
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* SPECIAL THANKS OR CREDITS
Namashkar sir! In this world of making money in the name of Ayurveda, you are sharing such crucial information for free. I follow all your videos and appreciate your knowledge & honesty. Mostly ppl who have this much knowledge are selling their own products and making hell of money. I wonder how come you are so humble. Thank you sir...we need more ppl like you 🙏
Free?
You do know he makes money from the adverts. Probably couple of $1,000,000
@@notadoctora7956 which adverts?
Hmm
बहुत बहुत धन्यवाद स्वामी जी मैं एक माह से प्रयोग कर रहा हूँ। मेरे शरीर से वायु का शमन हो गया। है। बहुत लाभ है। ओम
Ky kiya sir aapne please btayega
आप सभी बातों को बहोत अच्छे से और पूरा जानकारी देते है,, ये बात मुझे बहोत अच्छा लगता है,,,आपके वीडियो और बातो से मेरी बहोत सी परेशानी दूर हो गयी और अब में बहोत खुश हूं,,,बहोत बहोत धन्यवाद गुरुजी,🙂🙏
Vaat DOSH
1. After drinking water , 🥥 oil holding in mouth for 10 minute. (Gandush).
2. Body massage.३ days in a week.
3. Nasya 👃
4. सर्सो तेल at all opening after bath.
5. Milk + 🐄 ghee 1 spoon
ईश्वर आपको दीर्घायु दे , आप बहुत सुंदर कार्य कर रहे हैं
10 % problem solve guruji,in your smile
Sr very very effective.... Meri
Body pr full time swelling & dard rehta tha.. & pet b fula hua... Bahut medicine liy... Bilkul thik nhi ho rha tha.... Aapki in 5 tips se muje 80% aram pd gya h... Thank you...
ऐसे गुरुवर को मेरा तहेदिल से प्रणाम , बहुत ही अच्छा जानकारी दिया है आपने , सटीक रुप से , सही तरीक़े से बताया है आपने
(1)coconut oil - oil pulling (10-15 min)
(2)malish (apne heart ki taraf) means upar ki or
(3)nose me ghee lena
(4)oil lagana(mustard) hand, leg, anus me (andar ki or ungli se) naval me v lagana after shower 🚿
(5)after dinner 1 cup milk me cows ghee 1 spoon daal k pina
Thank you boss. For typing this.
Guru Ji,thanks for give us veryyyyyyyy important knowledge.
ABSOLUTELY agree with you,
when I find out I have VATA DOSHA it's like I solved my all Health problems,
But unfortunately many people don't know that there is something called DOSHA ,. Each and Every person should know their DOSHA 🙏
Naman!The World needs many . more ppl like Nityanand.Long live ...my blessings and wishes 💐
नाक , नाभि गुदा आदि में गाय का घी , सरसों का तेल ;; प्राणायाम
5:00 रात को सोने से पहले दूध में एक चम्मच गाय का घी
पंचकर्म आदि करवाने जाते हैं तो सबसे पहले गाय का घी पिलाते हैं थोङा सा lubrication के लिए फिर toxins आदि बाहर निकालते हैं,, इसफे cholesterol bp etc कुछ नहीं बढता , फिर बाकी प्रकिया करते हैं ।
0:52 घर पे ही पंचकर्म
1 ::- सुबह उठकर मुह में दो चम्मच coconut oil रखना है , 10-15 मिनट , फिर साथ साथ टहल सकते हैं । ( गंडुस बोलते है इसे , आयुर्वेद में बहुत सी चीजों medicated oils से ये करवाया जाता है ) , फिर थूक देना है
2 :- मालिश करनी है full body , गंडुस के साथ साथ भी कर सकते हैं ।
मालिश बहुत जरूरी है , मर्दनम गुण वर्धनम
2:35 रोज नहीं कर सकते तो , हफ्ते में 3-4 दिन जरूर कीजिए । जिस दिन तेल की नहीं करते उस दिन वैसे भी सूखी मालिश कर सकते हैं ।
3 :- 3:30 मंजन brush करो
3 ::- 3 :38 नस्य ::- नाक में तरावट वाली चीज , गाय का घी
नस्य से पहले नेति करें ये personal choice है ।
फिर प्राणायाम कीजिए ।
4 ::- नहा धोकर के पहले नासिका में फिर नाभि में फिर भल द्वार में थोङा सा सरसों का तेल लगाएं । बचे तो तलवों पर लगा सकते हैं , ये बहिर स्नेहन है बाहय तरावट ।
जोङों की दर्द आदि की दवाई लेते हैं वो काम नहीं करती तो साथ में ये करें ।
5 ::- रात को सोने से पहले दूध पीना है गाय का भैंस का । उसमें ज्यादा नहीं कहूंगा 1 चम्मच भर गाय का घी डालके पीना है ( ये पच जाएगा )
मिश्री डालके पीओ , मीठा करके पीओ ये आपकी मर्जी है ।
बादाम रोगन भी डाला जा सकता है लेकिन वो कफ के लिए होता है ।
वात पित्त कफ ये दोष हैं , बिमारियां नहीं हैं , इनको balance करके चलना पङता है ।
प्राणायाम करना ही करना है इसमें कोई दो राय नहीं है ।
Thank you bhai
Screen shot liya h iska🙏
मुझे नव जीवन प्रदाय करने के लिए आपका धन्यवाद , आपका वीडियो देखकर मैने अपने वात दोष को लगभग कंट्रोल कर लिया है ।
क्या मुझे आपका नम्बर मिल सकता है ?
Nityanand ji sadar pranam, mujhe kuch dino se gas ki problem ho rahi thi, aapke videos dekhe , apne bade hi saral bhasha me explain kiya hai, sirf 2 din me hi 50% se jyada thik feel kar rha hu, apko bahut bahut dhanyawaad
Thank you , these tips help me balance my vath dosh ... You are an expert Sir 👌
1. Coconut oil in mouth 10-15 mins in the morning,
2. same time massage body towards heart
3. Nasya, put cow ghee in the nostrils..do your workout routine pranayama or yoga
4. After shower, apply musturd oil in nostrils, navel and anus
5. Drink milk at night with cow ghee mixed
Kitna time lagta h theek hone m kya apki problem theek huye
@@muntainvlog3274ye bimari nhi balance rakhna padta hai so ye sbk8 habit banao aap video ko pura dekhi skip mat kro, 10 bar dekho. 😊
@@PrincessAnisha2 but itna coconut oil kha se ayega daily
Nasya ke liye til ka tel use kar sakte hai kya?
Kya vaat dosh ke karan se hairfall bhi hota hai
Yes n due to pitt too
Yas
Guruji! Aap se mein bahut seekh rahi hu! Thank u so much!
वात को बैलेंस रखने के लिए बताए गए 5 टिप्स के लिए आपका बहुत बहुत धन्यवाद ।
Kya ap follow kar rahe h
Vaat k sath acidity..pit ho to kese balance kare......
Same problem
Oil pulling...
Body massage
Nasya
Sarso oil-nose,navel,anal opening
Milk with ghee ....
I was searching for a comment like this.
Thank you!!
Hello Guru ji, I have been facing gas issue from April 2017 it was so intense ,it cause even chest and upper back pain , my diet was getting less I can't have proper 3 time diet. I started following this 5 tips and within 1 week i have seen result. Seriously it is very effective now its 1& half month and it all gone my diet become good now i can digest anything ... Now its include in my lifestyle... Thanks for ur guidance I am so thankful God bless you,,,
These tips have immensely helped me to keep my vat in bay , also I have slim after doing it regularly since last 6months. Thank you soo much Guruji 🙏
गुरूजी प्रणाम ।गुरूजी मुझे पेट मे गैस बनती है ।गुरूजी मुझे वायु गैस बहुत ज्यादा बनती पेट कि आतियो मे हवा भर जाती है ।छाती में पीठ में हवा जैसी घूसती है फिर दर्द होता है गुरूजी जैसे ठंडा पानी लस्सी दाही पीता हूँ वैसे ही तुरंत बुल बुल जैसे उठते है पेट मे गुरूजी पेट कि बीमारी से बहुत परिसान हूँ गुरूजी कोई आयुर्वेदक उपाय ।गुरूजी मेरी पिथथैली में 16 एम एम कि पंथरी है ।गुरूजी कोई आयुर्वेदक दवा का उपचार बताने कि कृपा करे जी ।
Zaitoon ka tail extra vergin tail aik chammach roz pijiye aapki sari problem door ho jayegi
Babajee aapka bht bht shukriya khuda aapko lambi umr de and tandrusti aap bht accha batate ho
mharaj ji ko mera koti koti prnaam' mhraj ji mrko body m nhut jada pain ho rha tha mene apki tips flw ki or bina kisi mdcn k mai thk ho gya🙏🙏🙏🙏🙏🙏
I do it daily sir. It helped me lot thanks
Guruji Iam much impressed with your tips for various health problems.I am also adhering to your instructions.Kindly say something about serious nerve problems like loosing muscle,muscle pain,loosing eyesight and balance and weekness
Guruji ek sujav he
Nak me ghee dalne se jo process ya asar hoga vo bhi batye.
Means sari tips ke asar bhi kripiya video me batye to jyada bharosa bethega tips pe aur samj aayega.
Guruji baki aap par to sachhi me pura bharosa he.
Aap bahot acche dil se hamare liye kam kar rahe ho
Zindagi bhar aapka shukrgujar hu me.
Sujav galat lage to please mera bura mat manana🙏🙏🙏
Sir I'm ur regular follower....ur a nice person.may God bless u...I'm vata person...badi problem hoti hai guru ji subha uthne me..I'm 32years old.....bt ab Mai ye tips jarur follow krugi...thanku
Apka videoes dekh kar hi main ye tips follow karney lagi hu
Aur results bahut jaldi milta hai
Nasya karney se neend bahut achhi ati hai
Baba g pranam
Bahut achhi jankari.
Bahut der se video aei.bat pitt &cuf per
Thanks guruji, l will do it . AAP ki sab tips achi hoti h
Guruji apki tips bahot accha effect kerti hai , sukriya you are looking like Angel of purity ,peace,.Truth
Good tips , should be brought in daily routine. Simple and easy karmas like panch karm
Ye video dekhte dekhte mene apne hath ki dil ki taraf tak malish ki aur ek mast vali DAKAAR aai mast maza aa gaya..
Guru ji..Daily khana hain kya gree aur milk...khana hain to kitna din tak khana hain.
very good bht acchi baate batayi h meri back mein bht jyada stiffness h kya mein surya namskar kr skti hu
Wah 👌👌👌 precious video
Please advise about
1.pitta balancing and
2.kaph balancing
Sat shri akaal ji,app bahut achhe ho . thanks
Too much informative🙏🙏🙏🙏🙏.same things are told to us by our Gurudev.Thanx again🙏🙏🙏🙏🙏
Dhanyawad guru ji
क्या आलोम विलोम तनाव से होने वाली प्रॉब्लम को भी दूर करता है या होने नहीं देता
प्रणाम गुरूजी, आपने बहुत अच्छे से समझाया। एक प्रश्न है अगर गाय का घी ना मिले तो भैस का घी इस्तेमाल कर सकते है नस्य और दूध मे डालने के लिए? कृपया मार्गदर्शन करें।
Inme se koi 2 ya 3 tips follow kr sakte h kyunki main saare nhi kr paunga please reply please swamiji
नमस्ते, गुरुजी के चरणों में मेरा नमन , अपने जो बीड़ा उठाया है, में उसे जनकल्याण नहीं बल्कि जगकल्याण मानता हु ❤🙏
Thank you so much for ur valuable guidance. For me this info is very useful, because my vata is disturbed from many years. Pichle 8 saal se kuch na kuch dawai use kar Rahi hu, phir be mujhe Rahat nahi mil Rahi hai.
veri nais अगर शरीर मे वात दोष हो क्या खाये और क्या ना खाये कृपा करके बताना सर
Thx Guruji 🙏🙏for sharing your valuable knowledge n helping us . My body is in pear shape . Meri stomach ki fat Latak gayi hai Mera weight kam Hota hai toh bhi stomach or hips ki fat rehati hai kya Mera stomach kabhi flat Ho sakata hai ? 🙏
Thanks guruji for best video.
आपका आपका समझने का तरीका बहुत अच्छा है
1. Tip : 0:56,
2. Tip : 2:13,
3. Tip : 3:37,
4. Tip : 4:34,
5. Tip : 5:20.
Guruji....aapko pranam karta hu ...har video me bohot kuch seekhne ko milta hai🤗🤗
Namaskar ji
Thank you
I need it so much
Swami g
Naab deekna kya hota
Kyu hota or iske symptoms kya hain or iska eelaj kya hai?
Iske upr ek video banae plzzzz
Plzzz
Swami ji aap ko Koti Koti Pranam bahut badiya video Banaya Aapne what does coffee tha Meri body mein nahi Sab try karungi Shukriya bahut bahut Shukriya Ishwar Aap Par Kripa Banaye Rakhe
good morning guru ji its a best knowledge for me because i suffering from vata dosh..... thanks alot
Mere father ko High BP ki problem h... Aur unko raat me nind v sahi se ni aati.. Wo dinbhar sleepy feel krte hn.. Energetic ni rahte...
Please kch suggest kare!!!
Waiting for your quick response.
Namashkaram very sweet video is very beautifull 🙏❤️👍
Namaskaram vata pitta dono sath me inbalence ho to kya karein.
Guruji aap samaj ke liye udaharan hai.Aap Lakho logo ke sewa kar rage hai aapne bahumulya advice se.Aap ki baato Ko Mai aapne Jeevan me utar Rahi hu..isse mera pariwar bhi khus hai ..guruji mujhe hypothyroidism hai sath me bones se kat kat ki aawaj aati hai darde Rehti hai body me..plz Samadhan kare guruji aapki madad chahiye.
आचार्य जी जो बृहण कारक कुष्ठ आदि रोग से पीड़ित हैं उनको क्या यह बात दोष शमन के लिए बताया गया स्नेहन कार्य करना उचित होगा ?
Aapke ye vaat dosha ko balance karne k 5 tips ibs colitis wale patients bhi proyog kar sakte hain kya?? Kripya margdarshan karen 🙏
Namaskar guruji maine apke kehne pr dudh me ghee aur haldi dalke pina shuru kr dia h , ab jald hi gandush kriya krna shuru krugi
Itne achi jaankare dene ki leyeh 🙏
Thank you very much sir.
Thank you swamiji... so helpful.. raat ko sone se pehle naval and nostril me oil laga sakte hai kya agar subah na laga paye to
नहीं रात को नहीं
namaskar guruji, mujhe 6 saal se Ankylosing spondylitis hai. Foot, hip, rib cage, back bàhut pain deta hai. Please batayiye isika paalan kafi hai ki dusra much karoo?
Pranaam
What a fine gentleman , with respect .namaskar 🙏
Super bbbbbb information thanks for kind job
Namaskaram Yogi ji, kindly ADVISE how to gain muscle mass as my mother is allergic to milk and milk products. She has become very thin and weak. Grateful for YR ADVISE by return message. With KIND regards, ASHOK CHADHA
Pranam guruji... I'm 25 years old and mere abhi se premature graying ho rahi h me heena nhi lagana chahti hu Kyoki Isse mere baal brown ho jate h to Ab ye grey hairs Aur na aaye is ke liye kya karna chahiye..
Nmskam 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻Romtaet Arthraed K Barm Puri Jankari Upay ,Jach Please
AP Hakeem Hafiz Abdullah Khan se contact karye q ki me v unhi se thik hua hun aur me apko Hakeem ji ka contact no v deta hun.. 9508766920
Thanq soooooo much for information 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
योगी जी मेरा विटामिन बीट वेल और डी बहुत ही कम है इस वजेसे दर्द रहता है । मस्पेशिया अकड़ जाती है । क्या यह वात दोष भी है क्योंकि जब सुभा और बारिश होती है तब भी जादा दर्द होता है।
Aap great 👍👏😊hai Yogi Nityanandam ji.... 🙏🙏
Aapka bahot bahot shukriya mene kiya bahot achha feel ho raha h body me
Mei twenty one years ka hu body Meri body bohot heat generate karti hai
Muje usse face and scalp pe irritation aur itching hoti hai.
Kindly share your views for curing the same
Diet change kijiye
Namaste Swami ji, aap ka bahut bahut dhanyawaad for sharing this tips with us. Few question
1. After putting oil in the mouth can I go to toilet instead of massaging the body - because I do massaging after having shower
2. Also I do nasya at night with desi ghee.
3. In UK, we don't get desi cow milk so is there any substitute for milk
🌷🌱 RADHE KRISHNA 🌱🌷
Aapne jo tips batai h wo bhaut achhi hai
Guruji app bahut good tarike se batate ho nice🙏🙏
🙏Guruji,
dhanayabad, always wonderful video....please detailed video with diet and medicine when uterus problems regular fibroids over bleeding with vara gas problems bloating🙏🙏 pranayam bhi batayein, chanderbhethi, suryabhethi and anlom vilom, kapalvhati and etc...
Swami ji kya aapka camp hota he jaha rah kr ham dosh ko balance kre or manas chikitsa bhi ...... kuch din ke liye healthy life ka anubhav kare....Vo positive vibes feel kre ...... jese vippasa centr hota he.... vesa yoga plus meditation ka shibir ho to batana..... usape video banana .......🙏 Pranam
Mujhe mind se sambandhit binaries h
🌼🙏🌼Swami ji Praranm aap ki ye 5 tips badi achi lagi lekin mai ye janna chhahta hu ki raat ko dudh me ghee ke alawa kya lahsun bhi 2 ya 3 kaliyan daal sakta hun? Kripaya marg darshan karen 🙏
Bahut din ke baad video upload kiya. Thanks
guru ji vat bale konsa prayam yoga kar sakte hai?🙏🙏🙏🙏🙏🚩🚩🚩🇮🇳👍👍👍
very perfect name Nitya🙏🙏
Namskaar ji, Guru ji kya hum half method mornight and half method night time mei follow kar sakte hai kya please bta dena 🙏🙏🙏🙏
Guruji app bhut achhe se explain karte h thanks
Guruji.. aapka jitna shukriya karein kam hai 🙏🏼
Shukriya apke vidio se bahut help hoti hai.🙏🙏🙏🙏🙏🙏🙏
आप को धन्यावाद
Aapki bat thik lagi
Aapko bahoot thanks, aurvade par itna aacha Gyan deney ka.
Jitna shukriya / thanks du, Kam hoga. .mere jeevan mein Gyan ki kami ko pura kiya aapney.
Pitt, waat ya kuff Mera kaun imbalance hai, kaisey janey.
Gas mathey pe chadta hai, ya depression hai,samajh nahi aata.
Adrakh neebu leney pe dakar asta aur kuch relax hota, pl give a permanent upaye. Thanks
Thanks mujhe aapke in tips se bahot fayda hua
Good information
Give tips to us
Thanku very much