Dr Mike is insightful and speaks of the things many of us struggle with. I enjoyed this discussion thank you both. I am trying to address my health and weight management without damaging myself for the first time in 40 years, in a curious and compassionate way. Thank you for discussing what is challenging me right now, and giving me some extra encouragement to keep looking after myself in the right way ❤
Dr Mike is insightful and speaks of the things many of us struggle with. I enjoyed this discussion thank you both. I am trying to address my health and weight management without damaging myself for the first time in 40 years, in a curious and compassionate way. Thank you for discussing what is challenging me right now, and giving me some extra encouragement to keep looking after myself in the right way ❤
Beautiful and insightful conversation! Thank you so much 🌸
❤❤❤❤