How To Eliminate Nerves And Stress When Hitting
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- เผยแพร่เมื่อ 30 เม.ย. 2021
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As a musician I find these tips to be incredibly valuable. As someone who still struggles with nerves and performance I’m looking forward to adapting/adopting these. Awesome channel Matt!
Thank you dude this was needed
My son has been struggling bigtime with nerves at the plate. So much so that he'll go through an entire at-bat without swinging. It's heartbreaking. Thank you so much for giving me these tips I can use to help him. Your channel has been endlessly useful to me as a Little League coach. You're the best.
Thank you for making these tip videos Matt. I play on my middle school team and every time I come up to the plate, I get a little nervous because I feel it is my job to try and get on and start something. So watching this will now help me know what to do when I come up to the plate. Thank you
Great video! Great advice! It will help my son's approach at the plate. Thanks!
Every video has so much good info for coachs And players. Thanks for this channel and all the hard work it takes to do so. Your a big reason why baseball is becoming more of a popular american sports game again!
TSOH
First Up is Key Up
All right. Stop and think. This is your first time up in a game. You are not concerned
about mechanics now. Your practice time has made them automatic. Nervous?
Nothing wrong with that. I think it’s good to be a little nervous. My impression
when I first saw Carl Yastrzemski was, “Gee, what a twitchy guy this is, all coiled up
like a spring, ready to pop, just can’t wait to hit.” Naturally, if you’re so nervous it
affects your control at the plate, then you’ve got a problem, but that won’t happen
very often if you’ve got your mind on the business at hand, which is:
You are thinking strictly about getting a good ball to hit, and remembering what
to expect from the pitcher.
...
Matt you're the man, I'm going through a slump right now and a huge thing that's messing with me is nerves, and this just might be the thing that breaks me out!
Oh how I have needed to hear this, as a coach. Many thanks.
Matt. Great point about the “one small thought”. I’m going to use that myself and with my son
Thanks Matt for another awesome video!
Thanks Matt Usually when I’m up at the plate my legs shake And I get really nervous it has gotten better though and now I’m having more success at the plate thanks for the advice! Definitely use it the next game I have
Thanks so much no I’ll have a lot more confidence going into my game tonight. This helps not for just baseball but anything like skateboarding, football, music and basically any Hobby or sport
Awesome video. Perfect advice for my 12u team that is dealing with that stress.
Excellent video, Matt; thank you. I’m fortunate to still be playing hardball at age 70, but I’ve had some tough ABs in a tourney, this weekend, so it’s fun that this year old video came to me tonight. I’ve heard similar tips presented, but this is an excellent reminder….can’t wait for tomorrow!
And
Thanks for hanging the Pete Frates jersey in the facility!
Thanks and good luck!!!
Great advice Matt.
Love your mindfulness approach
Amazing. Need more of this
Thank you. I'll definitely use this at our next batting practice
Gracias senore antonelli we all needed this to be more productive in the game
Absolutely great advice. First time I’ve seen as video with no dislikes (as of now) too.
The concepts covered in this video can apply to defense as well, not to mention life situations in general.
At some point I just stopped caring and started having fun.
Exactly. This in itself leads to success! The less you stress over things the more calm you'll be. The more calm you are, the more likely you are to make the right decisions! Calmness and a clear head can really make all the difference!
Sharing this with my youth team. Thanks Matt!
👍
I'm going to use these tips in tennis later this week when I play. The mental battle is everything in sports.
Appreciate it, helps me out a lot
This is a great video...can be applied to life as well.
You helped me so much I really appreciate it, I just lost a tournament and I want to practice more your the best 😊
Great vid
I just had this talk with my kid. He went 0-3 with 3 hard hit balls to the best two kids on the other team. LD to short, LD to third, hard liner to short. You can only do your part.
If I had this kind of coaching when I was in my 20's I would have made it to the PGA tour. Great Basics!!
Thankyou soo much
Can you do this but pitching! Thank you and I love your videos!
Thanks Matt.
Thank you.
Hey Matt the only time I’m really nervous is when I hit inside and outside fastballs foul, and either pop up in the infield for an out or get overly anxious knowing I’m in a pitchers count and kinda feel like I’m at the fate of the pitcher... my freshman year batting average was .382 which is ok but I have a lot to improve
Hi, I’m 11 and having elbow pain what should I do I’ve been having it for almost 4 months and it’s only when I throw and drop my elbow. How do I prevent dropping my elbow?
Thankyou
Positive thinking. Picture hitting a line drive up the middle
Perfect
I got hit in the face and this is
really helping me thank you
I'm pretty sure Crash Davis covered this over 30 years ago.
Thanks I did hit and I hit a bomb to cf
Excelente video pero podrías hacer vídeos en español por favor
I'm a baseball fan, and I'm here trying to figure out why what happens on the ball field happens.
Sometimes, the batter walks into the batter's box, and I think, "You can deal with that fight you had with your (girlfriend)(wife)(both) LATER. Rght now, you have ONE JOB to do: Scoring, or doing something that will advance your team towards scoring.
Legit
I used to hit better when I was hungover.
I wonder if you could speak about the moments when you're in the batter's box and feel that at that moment, the pitcher is now officially screwed.
first
Yessir