Astral Projection: Getting Through The Vibrational State

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  • เผยแพร่เมื่อ 7 ก.ย. 2024
  • #astralprojection #outofbodyexperiences #OBEs
    Here is a video where I talk about the "lines of force" technique for astral projection: • Astral Projection: Lin...
    Here's another one: • Astral Projection: AN ...

ความคิดเห็น • 185

  • @cvillelister
    @cvillelister ปีที่แล้ว +26

    I'm 47 and have never experienced this before. I started a spiritual journey about 4 months ago. I started meditating sort of and every since then, I've reached the vibration state 3 times. The fist time it happened, I was scared. I didn't know what was happening. I knew I wasn't dreaming. Everything was so real. After the first time, I did some research to see if this was normal and found out about astral projection. I had never heard of it before. The second time it happened, I ended up having a weird phone call with my grandmother who died 18 years ago and it was a beautiful experience. The third time, I was able to leave my body and it was wild. I couldn't leave my bedroom, but it was crazy.
    I never just start vibrating. I basically wake up lightly in my bedroom while laying in bed and I wait to hear sounds. As soon as I think about hearing things, I start to hear what sounds like pots and pans banging around in my kitchen. The first time this happend I was scared to death and within 5 seconds or so, I start to vibrate. This starts out exactly the same way each time now, so I know I'm not dreaming. I just keep trying new things everytime it happens, but it does scare me when I hear the sounds and start vibrating. Once I accept it, it's not so bad, but last night when I was able to get out of my body, I had a lot of fun trying to wake my husband up from on the ceiling. I bounced around like a helium balloon, but before it ended, I did see a creepy black shadowy type tree branch that was trying to reach for me. As soon as I got scared, I opened my eyes and was laying in my bed wide awake. This would be a lot more fun if the creepy black thing didn't appear. The funny thing is, my sleep tracking app showed that I was talking in my sleep about 10 minutes before I completely woke up and looked at my clock.

  • @jamesritter4813
    @jamesritter4813 หลายเดือนก่อน +9

    I'm almost there. I feel it. Using monroes gateway videos. I am experiencing a ring of light that grows smaller while also looks like it is flying away. It repeats over n over. Till it forms a ball and it expands till all I can see is a bit of darkness in both corners. Then vibrations started. I felt like I can lift myself up without moving my body. I'm excited. I tired lucid dreaming, but this seems easier for me. I've had 2 o.b.e in the past but they were caused by ketamine. I didn't know that's what it's called, o.b.e. it showed me being lowered in my casket while everyone I know was crying and I'm yelling I'm here. They couldn't hear me tho. That experience had a profound influence on me and helped me stop abusing alcohol, pills, and other drugs. Very life changing. I hope we all start looking into this phenomenon. I feel like once the whole world experience this we may come together alot more and move towards enlightenment

    • @1ballerina
      @1ballerina  หลายเดือนก่อน

    • @vonrages6608
      @vonrages6608 19 วันที่ผ่านมา

      Without knowing this was a method just this morning I had the elevated heart rate thing and also the ring of light that grows smaller while also looking like flying away

    • @jamesritter4813
      @jamesritter4813 19 วันที่ผ่านมา

      @@vonrages6608 yeah I see that that light n ring more often now. If I concentrate on it it grows outward and ither it looks like someone turned the lights on or someone is waving a flashlight in my face. Super bright! Then it starts showing me a crystal clear image of my kitchen or other parts of my house. I wanna start trying to see somewhere else. I just found out about dark retreats where you stay in a place for days with no light at all. They said you start to see a light that looks like it comes from behind your head and visuals hallucinations.

  • @pinleague
    @pinleague ปีที่แล้ว +40

    I'm not sure if youll see this but this night I got into the vibrational stage, and basically I could hear this loud vibrations ringing in my ears that was going from my head to my toes. Unfortunately the vibrations wore off and I woke up.

    • @lineage13
      @lineage13 5 หลายเดือนก่อน +8

      Ya same thing happened to me... not sure how to get out of my body.

    • @kari2mhan
      @kari2mhan หลายเดือนก่อน +8

      @@lineage13 You dont want to try to hard or overthink it. When your in the vibration phase, you get a little scared but just completely ignore it. Remember that nothing wrong is happening its just an intense breakthrough. My first time I was actually able to leave my body, it was because I was in a very depressive state so I didnt really care whatever happened. Of course I was still a little scared and started overthinking and allowing negative thoughts yet at the same time not allowing it. Trust me it will work if you just completely ignore everything but your breathing and elevating yourself.

    • @nindoninshu
      @nindoninshu หลายเดือนก่อน +1

      @@kari2mhan I don't even get scared but nothing happens whether I do nothing or try to get out while in the vibrational state, or at least what I think is that state

    • @user-jd2dq7bg7t
      @user-jd2dq7bg7t หลายเดือนก่อน

      sustain it

    • @user-jd2dq7bg7t
      @user-jd2dq7bg7t หลายเดือนก่อน +2

      wait for cue

  • @UNDRREALM
    @UNDRREALM ปีที่แล้ว +7

    You're very articulate for somebody describing something so difficult to put into words.This morning as I awoke, I noticed the feeling of sleep paralysis creeping up, I decided to relax, the feeling of shortness of breath stops for 3 seconds and at the same time a strong vibration engulfed my body. Then i went back to regular unpleasant sleep paralysis and worked my way out of that like normal. Very odd way to wake up.

  • @EsotericDave
    @EsotericDave ปีที่แล้ว +16

    I don't know if you will see this but after a year of trying I finally achieved the vibration state and oh my goodness, you really hit the nail on the head when you described it as a machine gearing up. I have been doing meditative practices for over a year and the only way I could describe it is as if all of my chakras turned on at the same time. Thank you for the video. It helps me understand some of this. I know I will actual project very soon.

    • @1ballerina
      @1ballerina  ปีที่แล้ว +4

      Excellent. Yes it sounds like you are extremely close to astral projecting. Happy travels.

    • @Loveistheanswer13
      @Loveistheanswer13 4 ชั่วโมงที่ผ่านมา +1

      I started feeling my body vibrate. I never had this happen to my body before.

  • @UnearthedPerspective
    @UnearthedPerspective หลายเดือนก่อน +3

    It’s been a while since you’ve posted this but it just came up on my feed. You described the vibration so accurately. I had always described it as a train sound that was very jarring. It use to happen all the time in 2012; unintentionally. One time I was falling out of my physical body and it felt like I was a balloon expanding out but I got scared that I was going to hit the floor and woke up lol. I have not been able to leave my body intentionally as a adult. Use to happen a lot without me knowing what was happening when I was a kid. I think I’m trying too hard to “get up” that I can’t get up out of my body. Also the awareness during those moments are so heightened that it’s so overwhelming and I freak myself out thinking I’m “dead” and will not be able to wake up. Yes! The controlling of emotion; so true. Teaching me I need to work on that more. I wish I didn’t get scared. The fear prevents me from leaning into the experience. Every time I wake up I’m like “nooo, stop being afraid.” Thank you for making this video.

  • @razingorange
    @razingorange ปีที่แล้ว +8

    Thank you for posting this. The vibrations are so hard to put into words. I've tried explaining it to my wife, but it always comes out like I'm shaking really fast and that doesn't come close to how it really feels.

    • @spacecityryder
      @spacecityryder ปีที่แล้ว +2

      I felt like my head was plugged into an electrical outlet on the wall. It didn't hurt at all but it felt exactly like being electrocuted! At least, that's how it is for me.

  • @tomatoversace3427
    @tomatoversace3427 ปีที่แล้ว +9

    I’ve gotten to the vibration stage a couple of times after trying for about a week now. I can’t maintain it for some reason, but I will continue on.

  • @BrenandiBal
    @BrenandiBal 9 วันที่ผ่านมา

    Wow this knowledge is so incredibly sacred and I am very grateful for your wisdom and understanding of what has happened.
    Thank you for sharing your experience with the loving kindness you have.
    I know what tip toe energy you are talking about it’s almost like a 3PV third person point of view in dream like stepping outside your dream body into a 2ndOOBE and dissipating your energy to the perspective of the “outside of the box/
    Tēmēts us ārē kānā”

  • @motherofaxolotls2222
    @motherofaxolotls2222 23 วันที่ผ่านมา +1

    I never experienced the vibrational stage.. maybe for a second but always during failed projections, I projected as a kid all the time but didn’t realize that’s what I was doing.. As a teen I rolled out of the bed, I couldn’t get up but when I finally did I saw myself laying in bed & panicked & immediately woke up! That’s when I started to learn about AP. The few times it’s happened since only happened unintentionally but I’ve managed to make it last longer each time

  • @Roastedpotato1441
    @Roastedpotato1441 18 วันที่ผ่านมา +4

    my ability to AP stopped after being on anti depressants for 7 months :( the ability never came back, it's been almost 10 years :(((((((((((( id give anything to be able to do it again, the best feeling in the world

    • @markgerber5605
      @markgerber5605 2 วันที่ผ่านมา

      The same thing happened to me. I used to AP occasionally when I was in my 20's, but I started on an antidepressant and a anti anxiety medication. I have been on these medications until now. I am 73 years old and have never had these experiences since being on the medication. I always suspected that it was the medication that was preventing me from having them, but was never really sure.
      One other note. She speaks of waking up in reference to AP. It was never that way when I did an AP. There was never any waking up as I had never lost consciousness to begin with. On the first projection, I was not fearful because I had read a lot about Astral Traveling and I knew what was happening to me when it began. However, I did decide to end the first one early (by just deciding to stop).
      My reasoning was that I should approach the experiences slowly. I mistakenly assumed that because I was able to do it that time, I would, in the future, be able to do it anytime. Of course that was not always the case. The first experience happened involuntarily and the subsequent ones were voluntary attempts. Which were seldom achievable.

  • @freedomzvision
    @freedomzvision 29 วันที่ผ่านมา +2

    Thank you for sharing. Each time I sleep, I astral project. I always have missions, like in Bourne Supremacy movie type missions.

  • @LIBRAFIGHTERAGOD
    @LIBRAFIGHTERAGOD 7 วันที่ผ่านมา +2

    Interesting thank you for sharing wish you all the best love you peace

  • @deer105
    @deer105 หลายเดือนก่อน +1

    I go into that state without trying, and have since the night I was baptized as a teenager. At first I thought it was a seizure. It isn't frequent, and I finally figured out on my own this must be my soul going into the astral. Lucid dreaming is much more commom for me. Most of my dreams are lucid and I can change or end them if they become frightening, but they rarely are.

  • @LanguageBLOX1_Alt
    @LanguageBLOX1_Alt หลายเดือนก่อน +3

    My heartbeat decides to go 400 mph and all of a sudden I start twitching all over and it goes away

  • @KittyClappedYou
    @KittyClappedYou หลายเดือนก่อน +8

    It’s the “I’m so relaxed I feel myself coming out of my body and I freak out” for me. Lol! Every…single…time. Idk how NOT to freak out. I used to doze off and remember everything. I never meditated until recently so this is all new to me. I never actually tried to, it just happened. Now that I’m trying, I can’t. I don’t remember my dreams anymore either. That part is really sad. Been to some really nice places out there on different planes.

    • @zenobhai11
      @zenobhai11 หลายเดือนก่อน +3

      you're not alone. the moment i decided to commit and start doing the work, it became much harder for me too

    • @KittyClappedYou
      @KittyClappedYou หลายเดือนก่อน +3

      @@zenobhai11 How does one get over the feeling of their astral body being vacuumed out of your regular body? 😂

    • @zenobhai11
      @zenobhai11 หลายเดือนก่อน +3

      @@KittyClappedYou maybe try doing it during the day when there's light

    • @Alpha20019
      @Alpha20019 27 วันที่ผ่านมา +2

      @@KittyClappedYou hey here's an idea ,the moment you start to feel the vibration,the moment you know it is happening , try to imagine you body melting away ,try to imagine yourself letting go of EVERYTHING, just imagine it ,don't focus on trying to maintain the state you are in , instead do the opposite ,LET GO .
      It only takes less than 6 seconds in the relaxed state and you will find yourself floating somewhere ,from here all you have to do is clench your stomach slightly and focus on getting out of the " body '' so basically u get out of you physical body ,then get out of the "other body " the one floating about ,i advice doing the second stage slowly ,this way you will be able to see yourself " other body " while in your astral form .once in your astral form ,just think of what you would like to be shown instead of trying to talk ,and you will see it .

    • @Loveistheanswer13
      @Loveistheanswer13 4 ชั่วโมงที่ผ่านมา

      @@KittyClappedYou Have you heard of Darius J Wright? He teaches all this in the AYDA method. Check out his website.

  • @MariaElena51185
    @MariaElena51185 หลายเดือนก่อน +1

    I like that vibrational part, and the buzzing sound is loud, and suddenly I’m looking down at my arm far away. But this was long ago.. also popping right out of body-not seeing body but knowing I could go off a loft, through a barrier and did a somersault in the ‘air’ and ‘land’ on floor below.
    Being older now makes it harder for me to intentionally leave my body.

  • @Kayun-
    @Kayun- ปีที่แล้ว +5

    This is the second time I ever got to the vibrational stage today,I heard singing for a few seconds and a few weird noises,a bit but not really loud,I stayed calm as I was supposed to but then I got up quickly like a spring because I thought that's how you astral project:(

    • @Noluxarch
      @Noluxarch ปีที่แล้ว

      be patient

  • @fab60s64
    @fab60s64 หลายเดือนก่อน +9

    The vibration state is both exciting and scary at the same time and unfortunately both those things make your heart rate go up and then you dont get seperation. Its tricky to relax and go with it. It feels like electricity buzzing in the body for those who have not got to that stage. Sometimes when you're out of the body you gave huge amounts of energy and other times your so worn out you want to return to the body.
    But i feel the vibration state is the hardest to overcome, being relaxed when it comes is the answer

    • @bunaynayslay
      @bunaynayslay หลายเดือนก่อน +3

      Yes it’s so hard to leave!! But I’m getting closer and closer. Last practice I was beginning to see through my eyelids while having that energy rush feeling. I knew my eyes were actually closed, but I could vaguely see my room. There was a glowing element to it. I always get too excited

    • @LanguageBLOX1_Alt
      @LanguageBLOX1_Alt หลายเดือนก่อน

      stupid heartbeat tbh

    • @LanguageBLOX1_Alt
      @LanguageBLOX1_Alt หลายเดือนก่อน

      jk love my heartbeat

    • @stevenvitali7404
      @stevenvitali7404 หลายเดือนก่อน

      I get adrenaline bursts in my head, like explosions, just before , starts off slight bursts, then gets really intense

  • @behuman255th
    @behuman255th ปีที่แล้ว +8

    When I feel the vibration I got so excited I can't maintain calm I lose everything any solution thank you

    • @1ballerina
      @1ballerina  ปีที่แล้ว +5

      I think it's normal to get excited when the vibrational state starts. You can direct good energy toward your solar plexus region to see if that helps bypass the excited reaction. I usually try to focus on the calmness that happens in meditation and try to replicate it during the vibrational state.

  • @Kranammo
    @Kranammo 28 วันที่ผ่านมา +1

    its pretty amazing I read a book about this when I was in my 20's and practiced the techniques for about 2 months all kinds of strange things happened to me leading up to the night I first projected. I would hear high pitched ringing in my ears then i heard popping and saw lights flashing behind my eyelids and all of a sudden POP i was out floating in my bedroom i was like OMG I DID IT but I couldnt move I was slowly floating up to my ceiling i managed to turn my head and I could see everything in my bedroom. I also head what i would describle as 10000 whispers overlapping it wasnt loud but i could hear these wierd whispers. Anyway once i was about to touch the ceiling i got scared about passing through it and WHAM i was back in my body. I was so happy because I knew it was real howeaver the whispering kinda freaked me out and I diddnt delibertely try to do it again. I wish that I kept doing this to see how far I could take it

  • @AECommonThread2137
    @AECommonThread2137 23 วันที่ผ่านมา +1

    I vibrate on command all the time. For me, letting go of the idea or anxiety towards time, tomorrow, deadlines and just rest in zen... boom. I can be standing too

    • @1ballerina
      @1ballerina  23 วันที่ผ่านมา +1

      Nice!

    • @Violet-fg9db
      @Violet-fg9db 19 วันที่ผ่านมา +1

      People have to stop this foolishness

    • @Violet-fg9db
      @Violet-fg9db 19 วันที่ผ่านมา +1

      You think you are vibing high but you are vibing so low

  • @bunaynayslay
    @bunaynayslay หลายเดือนก่อน +1

    I literally attracted this video to me, you answered every question I had. Getting to the vibrational stage is easy for me, I do it every night. But like you said I get so excited! I learned so much thank you

  • @argosatori
    @argosatori หลายเดือนก่อน +1

    What can also disrupt the process is when they try to pull one into the "dreamscape"-not a place I want to go when I'm pressured to do so. Won't fight for the gov.(or aliens) on any level. It starts with the sleep paralysis. If you stand your ground(no pun intended)and get past that, you can go anywhere .
    Tofranil when I was 16 yrs old enabled the very thing it was supposed to relieve.
    Hey, do a video please that explains the diff. between astral projection, an oobe and remote viewing. They are all different-remote viewing being a very slippery slope, won't do that either-it's foisted upon the individual. ~Peace~

  • @SHrishikeshS
    @SHrishikeshS หลายเดือนก่อน

    Nice !! . It's such an amazing experience.
    I had a throat chakra experience. The gearing up feeling .. It was a sound of jet engine which just got faster and faster . I was scared but also very excited. Was incredible!! . After all that
    I woke up with my shoulders so relaxed and cleansed 😌

  • @ericarmstrong8561
    @ericarmstrong8561 29 วันที่ผ่านมา

    Sometimes, we leave as an ethereal body. Sometimes, we leave as a point of consciousness. She is right about the excitement part as well. You have to REMAIN CALM, or you'll end up just waking up. It gets frustrating. Try and let go and not focus on the thoughts that come in. Try to just LET GO AND TRUST THE PROCESS.

  • @Glastoki
    @Glastoki 15 วันที่ผ่านมา

    The only time I ever successfully decorporealized I called 911 because I was so afraid to lose control. That's not what would have happened but I naively thought that l, and it still hasn't gone away. But yeah my head popped off like a balloon and I felt the silver cord becoming taught, then went back into my body and called 911. That was when I was 24 and when I was 34 I had a huge psychic Awakening where I became like real level psychic medium which was terrifying for the first 3 to 6 months and is still very difficult because a lot of people and also programs will try to manipulate you telepathically and in another ways. Also, ever since I have looked up Allies of Humanity by Marshall Vian Summers it has been mind blowing. There is some sort of attachment that hangs near me 24/7 and makes me miserable. It's been like this for 9 months or more now.

    • @Loveistheanswer13
      @Loveistheanswer13 4 ชั่วโมงที่ผ่านมา

      Darius J Wright will tell you stay calm and just relax - try not to get excited

  • @odiliaadelphin8478
    @odiliaadelphin8478 11 หลายเดือนก่อน +1

    I started vibrating like crazy and I got out for like the 5th time but I was so nervous my soul dropped right back into my body

  • @behuman255th
    @behuman255th ปีที่แล้ว +2

    Thank you very much for your time

  • @MegaDeathGiver
    @MegaDeathGiver 8 วันที่ผ่านมา

    I’ve experienced this loud banging/rumbling/drum noise start creeping in while daydreaming sometimes. It causes me to snap out of it because it’s so loud.

  • @multimillionaire8489
    @multimillionaire8489 2 ปีที่แล้ว +2

    Thanks for your time.. x

  • @Jackp499
    @Jackp499 ปีที่แล้ว +2

    I got to the vibration stage on the first try, haven’t left yet

  • @lineage13
    @lineage13 5 หลายเดือนก่อน

    Your experience is pretty much exactly everything I experienced.

  • @mavmagick
    @mavmagick 2 ปีที่แล้ว +2

    Very helpful! Thanks!!

  • @ericarmstrong8561
    @ericarmstrong8561 29 วันที่ผ่านมา

    On another note, i would love to chat with you. What you are experiencing, i do as well. It's been since 2014. I get these visions on what appears to me as a blackness with shimmering water? Sometimes it's a moving picture, sometimes it's just words. I feel the "mechanics" feelings as well. I've had situation where i felt i was wearing a VR pair of goggles. What I've experienced is extremely odd. Anyway, I'm done, take care everyone.

  • @alex-ander-13
    @alex-ander-13 หลายเดือนก่อน

    Thank you for the inspiration!

  • @GaryAus
    @GaryAus 29 วันที่ผ่านมา

    Thank you for taking the time to share your experiences.
    Did you see the prison energetic grid encompassing the Earth that traps souls into perpetual reincarnation?
    Did you see the prison warrants masquerading as guardian angels tricking and guiding souls back into reincarnation?
    Did you experience any life review/guilt tripping systems?
    Were you able to travel beyond saturn?

    • @1ballerina
      @1ballerina  29 วันที่ผ่านมา

      Wow what you mentioned sounds interesting and I'll keep it in mind. I think the furthest I was able to go one time was the Moon but that was during a meditation that involved some dreamlike visions; it felt like something sensed me looking around but it was a pleasant experience. I have meditated on the planet Mercury a few times but it's hard to move past that planet because the feeling I get from it is so intense and mesmerizing that it's hard to move beyond it.

    • @GaryAus
      @GaryAus 29 วันที่ผ่านมา

      @@1ballerina Sounds like you are on the receiving end of the love bombing system, it is part of the series of modules programmed to trap souls here to continue the generation of loosh.
      If you are able to make it pass saturn and out of this galaxy and feel no overwhelming love bombing proactive force coming your way, please do update :-) Thank you for sharing your experience with moon meditation.

  • @Venessa03-m2c
    @Venessa03-m2c 14 วันที่ผ่านมา +1

    Any tips on how to remain calm and not get excited and interfere with the process

    • @1ballerina
      @1ballerina  14 วันที่ผ่านมา

      A meditation practice helps. When I find myself in a state that I want to stay calm through I go into a meditative state and it has helped.

  • @krisean501
    @krisean501 หลายเดือนก่อน +4

    Becareful there are beings waiting for the weak the ones unattended by the most high

    • @1ballerina
      @1ballerina  หลายเดือนก่อน +3

      Fear can prevent a person from astral projecting.

    • @fncheeto
      @fncheeto หลายเดือนก่อน

      Drop that religious bs please

    • @11ZEPHYR67
      @11ZEPHYR67 หลายเดือนก่อน +2

      @@fncheeto I'm totally anti-religious, I am Spiritual ... I think the point to be taken from 'krisean501' is to beware of ALL beings there is good and bad intentioned beings everywhere and we just don't know who is who in whatever realm.
      I hope that helps separate the dogma of religion from reality.

  • @6orytaylor
    @6orytaylor ปีที่แล้ว +1

    iv been trying to astral project for like two days i was able to reach the vibrational state last week i reached it on accident but i didnt think much of it after it happened but i almost reached it again a couple briefly, i spent three hours meditating trying to reach the vibrational state so i could astral project but i didnt make it past the vibrational state

  • @Einheitsbewusstsein
    @Einheitsbewusstsein 16 วันที่ผ่านมา

    We are multidimensional beings in an multidimensional cosmos⚛☯🕉😇🖖💖

  • @robertadair9364
    @robertadair9364 6 วันที่ผ่านมา +1

    I get scared. I can’t get past it

  • @SaintSarcasm
    @SaintSarcasm ปีที่แล้ว

    Yep, dunno what it was, but i was in yhe middle of a dream, suddenly realized something and i found myself "waking up" in the middle of a street. There were colors too, kind of like a white washed blur, that started getting into focus but got too excited and it broke my connection. Although i ended up confused as to my immediate reality when i did wake up in bed. When i realized and questioned my location i fully woke up in bed. Dunno what that was

  • @DaLeSy.
    @DaLeSy. หลายเดือนก่อน

    I experienced this a couple of times many years ago, when I was spending 3 - 4 hours a day lying there trying to astral project consciously. I never got past this vibration stage where it feels like your heart speeds up and fear or excitement overtakes you. I wonder if having some kind of really calming or relaxing music, or even theta waves would help you to stay calm when it is happening. But for me I didn't experience the vibration stage every time or that often. Does anybody know how to bring it on and make it happen every time, or more often at least? Btw, what is with the whirlwind wooshing sound. Scary as hell, it sounds and feels like your going to get sucked up in a tornado. Like a tornado is about to ripe you out of your body and fling you about a mile away. Because it so scary it makes me wonder what people actually experience when they somehow make it past that.

  • @cosmicgamer6979
    @cosmicgamer6979 ปีที่แล้ว +5

    Hi I was wondering why I can’t get to the vibrational star even tho I keep trying and trying

    • @1ballerina
      @1ballerina  ปีที่แล้ว +2

      I experience the vibrational state much more often when I meditate regularly. I'll make a video on that and why I think mediation helps. The easiest way for me to get to the vibrational state is seconds after I wake up from sleep. As soon as I wake up, I stay relaxed and go into meditation. Soon after, I will lose consciousness for what seems like a second or two and when I awake again, I find myself in the vibrational state. My consciousness is awake but my body is asleep. With astral projection and lucid dreaming, I am fully asleep but my consciousness wakes up while my body is asleep.

    • @lisaleis5598
      @lisaleis5598 19 วันที่ผ่านมา

      Last night I was walking along side children trying to sing 'Jack & Diane' praising them and helping them sing the right words. 😂

  • @zoomvii3649
    @zoomvii3649 หลายเดือนก่อน

    I got there but got to excited and it went away

  • @lynnwood2291
    @lynnwood2291 หลายเดือนก่อน +1

    It scared me haven’t tried since

  • @homeskilit23
    @homeskilit23 หลายเดือนก่อน

    Feel like I i was close once. I felt like my body was waving, I got too excited and couldn't get my heart to slow down even while trying to focus on breathing slow and controlled.

    • @1ballerina
      @1ballerina  หลายเดือนก่อน

      Were you able to check to see if it was your heart that was beating fast? Sometimes it will be the heart itself from excitement from getting into that state and sometimes there will be a strong pounding in the center of the chest in that feels like a fast/strong heartbeat but when you get up and out of it and check your pulse you realize it wasn't your heart. The heart chakra will activate sometimes and it can bring about a very strong pounding feeling in the center of the chest, this is because the heart chakra is associated with leaving the body at will. Sometimes feelings of compassion and other strong positive feelings will emerge during the process as well.

    • @homeskilit23
      @homeskilit23 หลายเดือนก่อน

      @@1ballerina I did check and soon as I sat up from the bed I realized I shouldn't have moved. Was pretty irritated with myself lol You for sure explained perfectly what I was feeling in your video, minus the electric feeling.

  • @jerrydonquixote5927
    @jerrydonquixote5927 26 วันที่ผ่านมา

    I'm working but I'm not working hard enough I guess. I'm getting little things, yesterday for last night when I was going to sleep after I meditated I got a download and it looked like an Asian language going from right to left for about 2 minutes it was green I don't understand it, but I'm just starting to feel astral projection a little bit, a lot of lucid dreaming off and on. I also saw 2 silver orbs the day before yesterday at two different times in the sky they would get larger and then smaller and then disappear after about 6 seconds. It's incredible journey and I'm only about 3 months into what I'm aware of being in this journey and knowing I am a being of light.❤

    • @Violet-fg9db
      @Violet-fg9db 19 วันที่ผ่านมา

      Stop the foolishness

    • @Violet-fg9db
      @Violet-fg9db 19 วันที่ผ่านมา

      Stop the foolishness

    • @Violet-fg9db
      @Violet-fg9db 19 วันที่ผ่านมา

      Seek the Lord Jesus

    • @jerrydonquixote5927
      @jerrydonquixote5927 19 วันที่ผ่านมา

      @@Violet-fg9db you don't even know who Jesus is you just know what the Bible tells you and that's all gibberish it's a bunch of fairy tales there's no hell there's no sin there's no Jesus saving you there's nothing to be saved from y'all need to stop being ding-a-lings and believing this nonsense.

    • @jerrydonquixote5927
      @jerrydonquixote5927 19 วันที่ผ่านมา

      @Violet-fg9db there is no foolishness I'm not a child I don't believe this nonsense anymore and neither should you y'all need to stop believing these fairy tales in the Bible. They're not true, if you want to know who God is go ask God who God is and stop believing that bulshit religion made God.

  • @england5691
    @england5691 หลายเดือนก่อน

    When I go into the state its usually not loud for me it's just tingly and painful and thatcauses the experience to be grey but I see auras. However when i go through the loud bit it's all colour but I can't see auras. So I always choose rhe tingly bit

  • @Satscape
    @Satscape หลายเดือนก่อน

    Just discovered your channel through this old video, Did you have a vibrational state where it feels like someone is shaking the matress? I've had it twice now and it scared me so much that I woke up.

  • @arobersonable
    @arobersonable 3 หลายเดือนก่อน +2

    dear ballerina- I get super scared when my body vibrates and my ears roar. How do you think I could get through this??

    • @1ballerina
      @1ballerina  3 หลายเดือนก่อน +3

      Overcoming fear is a great challenge in the process of astral projection. Once a fear is overcome, another one may emerge which then has to be mastered. If a person manages to overcome various levels of fear, access to different realms emerge.

  • @cecemarquez7070
    @cecemarquez7070 หลายเดือนก่อน

    After feeling the electricity feeling running through my body, I was out of by body but my astral body was felt weak I couldnt stand and was falling on the floor. Another experience I had after the electricity was I was switching from different scenes without my control, I would feel the electricity run through my body and hear it before switching to a new scene, in the last scene, I could hear a man’s voice in my body’s ear speaking to me which then scared me I went back to my body and woke up from the fear. Have you ever experienced either of these experiences before?

    • @1ballerina
      @1ballerina  หลายเดือนก่อน +2

      I've had experiences where I didn't have enough energy to fully astral project and the electricity lessened in intensity and I've also had instructions spoken to me when I was right about to astral project while in that state between wakefulness and sleep. I also had a scooter appear above my bed (my astral body eyes were open) but I was unable to detach from my physical body. I realized after the experience that the scooter was probably some sort of invitation or pathway to travel somewhere.

  • @ufurzshadow7073
    @ufurzshadow7073 หลายเดือนก่อน

    My Dad says all of this and Spirituality is Bs. But I believe you 🎉

    • @user-ey7vg3gq3l
      @user-ey7vg3gq3l หลายเดือนก่อน +1

      Your Dad is a sheepeople 🐑🐑🐑 Sheeple 🐑🐑

  • @officialjaysmoove
    @officialjaysmoove ปีที่แล้ว +6

    No one explains what to do during the vibration state

    • @1ballerina
      @1ballerina  ปีที่แล้ว +6

      Stay calm and alert during the vibrational state. The vibrations will eventually go away and then it will be easy to separate from the body.

    • @extraterestrial
      @extraterestrial 10 หลายเดือนก่อน +3

      ​@1ballerina I read comments saying that the vibrational state is your window to get out. I tried last night and got vibrations and almost thought I was about to AP but I didn't succeed. Then I tried to regular sleep cuz I had to get up for work in the morning lol
      Maybe next time I'll try to ride out the vibrations like you said

    • @lineage13
      @lineage13 5 หลายเดือนก่อน +1

      @@1ballerina So the goal isn't to maintain the vibrations? Do you attempt to leave the body while vibrating or after the vibration leaves?

    • @1ballerina
      @1ballerina  5 หลายเดือนก่อน +2

      @@lineage13 the vibrational state will eventually stop and it is when it stops that one can lift out of the body or I'll end up somewhere else in a "dream" but awake and but disconnected from my body and without the vibrational state.

    • @1ballerina
      @1ballerina  5 หลายเดือนก่อน

      @@lineage13 I wait until the vibrational state leaves.

  • @jaxenm2517
    @jaxenm2517 6 หลายเดือนก่อน +1

    i reach this like humming/lifting feeling and my heart feels like its beating like crazy. it is similar to what you mentioned. I haven’t been able to get past this. Do i just have to breathe and stay calm?

    • @1ballerina
      @1ballerina  6 หลายเดือนก่อน +2

      I usually just wait out the buzzing and then usually afterward I'll find myself out of body somewhere or the buzzing will stop an I'll be able to lift up out of body.

    • @jaxenm2517
      @jaxenm2517 5 หลายเดือนก่อน +1

      @@1ballerina Thank you so much :)

  • @joecrowe7062
    @joecrowe7062 หลายเดือนก่อน

    So just appearing somewhere AT your thoughts control it,so if you think my moms bedroom u will go to your moms bedroom

  • @tejmansingh1305
    @tejmansingh1305 ปีที่แล้ว +2

    When i first entred vibrational state i started to freak out cause the vibration was so intense and i cant handle but still when i enter vibrational state it just fades after some times so what to do?

    • @1ballerina
      @1ballerina  ปีที่แล้ว +3

      Sometimes it will fade out but other times it will lead to an out of body experience. I mostly try to stay calm to preserve energy and ride out the vibrational state. After the vibrational state there is a very calm/still stage where a person's consciousness lifts out of the body and you can float and/or walk around.

  • @Demention94
    @Demention94 หลายเดือนก่อน

    Did Winona Ryder possess your body when you got out?

  • @sinsinvault
    @sinsinvault 4 หลายเดือนก่อน

    I see the creator of this video is still responding to comments so I shall comment , I have been going in and out of vibrational state for quite some time now , but I can’t get past as I see visions while I’m in the vibrational state causing me to close my eyes and wake up, the most recent one there was red electricity right where my eyes were focused, I’m being more used to this state , so I decided to wait this one out a bit but then a hand appeared and creeped me out , so I broke the vibrational state. Is it common to see things while in this state ? long time ago it was morphing energetic spiders but learning has reduced my fear by a ton but the visions have yet to stop, I wonder if I can stop the fear from arising if I can successfully AP. What should I
    Do? Face what ever visions that arise ? If only there was no visions im sure I could make it pass the vibrational state. You described it very well right in the heart area there is massive vibrations that can only be described by reaching this state.
    Edit: typo

    • @1ballerina
      @1ballerina  4 หลายเดือนก่อน

      Visions during and after the vibrational state can happen. It sounds like you are able to see in those states of consciousness.

    • @bunaynayslay
      @bunaynayslay หลายเดือนก่อน +1

      I know what you mean. You really just have to desensitize yourself to it, overcome fear and don’t allow negative thoughts to enter. Pure relaxation and becoming the “observer” seems to be the answer. I see intense visualization too, I acknowledge it and move on not allowing my thoughts to chase the rabbit

  • @starwarsshorts7330
    @starwarsshorts7330 5 หลายเดือนก่อน

    I find this wierd. I have done this differant times over the years, sone times consciously and some time not. Years ago i used to live alone i could see my self in 1st peraon speaking to aome one else. The person said come and i said how. The spirit just said just do and not move. I done that and traveled theough space and saw a different planet. I didt feel vibration then, i was just meditating. I have experienced vibrating and i could see my silver cord. Its confusing but i always see my self, some times in 3rd person thou.

  • @the_velvet_void
    @the_velvet_void หลายเดือนก่อน

    You can summon or simply see the aliens/entities around when in the vibrational stage. Anyone else have this experience?

    • @1ballerina
      @1ballerina  หลายเดือนก่อน +1

      That is what I'm hoping to do. Any tips or anything you'd like to share would be appreciated.

  • @scorpianladyqueen
    @scorpianladyqueen ปีที่แล้ว +1

    do you have the 3rd eye open while doing this? cause for me its like i cant get through a door

  • @Bubble.Tea8_8
    @Bubble.Tea8_8 ปีที่แล้ว +2

    I tried asteral projecting for the first time today here's my experience
    When I layed down on my bed, i felt few vibrations in my legs and they were slowly arising upward towards my hands. After few minutes my entire body started vibrating. I took it as a positive sign and began toh focus on those vibrations inside my entire body and after a few more minutes i felt something on my forehead and it vanished away soon
    It was as if something just open and closed back due to my panic. Can you pls explain that am I on the right track for attempting asteral projection?

    • @1ballerina
      @1ballerina  ปีที่แล้ว +2

      It sounds like you are on the right track!

  • @diggysjournals7536
    @diggysjournals7536 4 หลายเดือนก่อน +2

    What does the vibration feel like? Shivers? Chills?

    • @1ballerina
      @1ballerina  4 หลายเดือนก่อน +2

      It feels like buzzing/electrical.

    • @ghostdogzx-1474
      @ghostdogzx-1474 หลายเดือนก่อน +2

      I concur. It feels like your whole body is buzzing like electricity flowing through it, but doesn’t hurt. For me I can hear it and feel it. Unfortunately that’s the furthest I’ve gone. It’s happened a handful of times since I was a kid by accident.

    • @cecemarquez7070
      @cecemarquez7070 หลายเดือนก่อน +1

      ⁠​⁠@@ghostdogzx-1474iv reached the electricity feeling and could hear it too. Have either of you ever experience switching into different reality scenes after the buzzing stage? after experiencing different scenes in heard a man voice close to my ear and the fear from that is what woke me up/ sucked me back into my body

    • @ghostdogzx-1474
      @ghostdogzx-1474 หลายเดือนก่อน

      @@cecemarquez7070 bro, it sounds like you were doing it!! That is awesome!! No, I’ve never gotten that far. The only other thing I noticed was that when the buzzing was happening it felt as if I was staring into a black void and not my closed eyelids. It was like the darkness was darker and seemed to have depth. Hope that makes sense.
      I’m interested in knowing more. Can you elaborate on the “different reality scenes” you saw? What did that look like? Did you do it intentionally? If so, how long have you been trying? Were you listening to any binaural beats like Robert Monroe’s gateway tapes?
      Sorry for all the questions but I’m very fascinated by this. Maybe it’s about where I am in life, but I have a very strong desire to do this.

    • @ghostdogzx-1474
      @ghostdogzx-1474 27 วันที่ผ่านมา

      @@cecemarquez7070 did you get a chance to see my above questions. I’m very interested in hearing more details. Thanks.

  • @jeremydeane7057
    @jeremydeane7057 หลายเดือนก่อน

    It sounds a lot like blast off from dimitri

  • @JoseFuentes-fn3dl
    @JoseFuentes-fn3dl หลายเดือนก่อน

    I always get to the vibration stage but nothing happens. I will just stay relaxed for for up to an hour and still unable to project.

    • @1ballerina
      @1ballerina  หลายเดือนก่อน +1

      I haven't been able to astral project from a fully awake state, I've been able to reach altered states of consciousness but not a full astral projection from being fully awake and then attempting it. I've only been able to do it after I wake up from sleep, whether it is a nap or overnight sleep. The few seconds after I wake up I attempt it, I will usually doze off again for what seems like a few seconds and then wake up again and that's when the vibrational state will start. I wait through the vibrational state and then the vibrations stop and I'm either out of body or I'm able to look around and lift out of my body. Hope that helps!

  • @timjonesvideos
    @timjonesvideos ปีที่แล้ว

    I know just what you are talking about, I have occasionally gone into the vibrational state/out of body, all my life. Have you ever been spiritually attacked while out of body? I never had been until recently, it was horrible, the entity was trying to mess with my root chakra.

    • @1ballerina
      @1ballerina  ปีที่แล้ว +1

      I
      Hi, I've never been spiritually attacked while out of body.

    • @11ZEPHYR67
      @11ZEPHYR67 หลายเดือนก่อน

      @@1ballerina Beware of imposters posing a good beings. Just started looking into OBE's and Astral Projection ... not achieved any yet but looking into it, Bob Monroe, William Buhlman. ant the 'Forever Conscious Research Channel' channel - DON'T TRUST ANYONE until you know them - it's not a crime, great channel.

  • @user-jd2dq7bg7t
    @user-jd2dq7bg7t หลายเดือนก่อน

    nice

  • @THEMASTEROFMASTERS33
    @THEMASTEROFMASTERS33 2 หลายเดือนก่อน +1

    Read Robert Manroe

  • @bunaynayslay
    @bunaynayslay หลายเดือนก่อน

    When do you know to open your eyes?

  • @user-vn8jp2iw7z
    @user-vn8jp2iw7z 27 วันที่ผ่านมา

    1....lay..down....2...Breath..in..and..out..slow..build..it..up..from...10..to..1...3...vibration...starts...Legs..spread...palms..down..close..eyes...Starts..from..the..feet....Best..way..to..see..for.your.self..about..this..VIBRATION..STATE..?...Take..a.massage..machine..set..full..blast..place..it..on.bed..THERE..YA..GO..vibration..state..I.just..go..with.the..flow..some.times.Lead.to..LUCID.DREAMING...

  • @scotthall6498
    @scotthall6498 28 วันที่ผ่านมา

    I got to the vibration stage but wound up falling asleep after it passed any help?

    • @1ballerina
      @1ballerina  28 วันที่ผ่านมา +1

      Meditation helps to train a person to hold awareness as the body deeply relaxes, that helps a person to be able to maintain awareness while going through the stages of astral projection. Another thing that helps is when I first wake up from having slept, I train myself to be aware and hold that awareness for several minutes before moving my body.

    • @scotthall6498
      @scotthall6498 28 วันที่ผ่านมา

      @@1ballerina thx

    • @scotthall6498
      @scotthall6498 28 วันที่ผ่านมา

      @@1ballerina also ive had out if body experiences but im not sure if it was just me lucid dreaming, i saw my body but i was wearing clothes i wasnt truly wearing and things were still foggy like a dream is

    • @1ballerina
      @1ballerina  28 วันที่ผ่านมา +1

      @@scotthall6498 I think there is overlap between lucid dreaming and astral projection.

    • @scotthall6498
      @scotthall6498 26 วันที่ผ่านมา

      @@1ballerina so what does astral projection feel like for you, as vivid as being awake? More vivid? Or dreamy

  • @leroycofield8923
    @leroycofield8923 หลายเดือนก่อน

    How do you maintain the vibration stage I get too excited when it happens and the feeling goes away

    • @1ballerina
      @1ballerina  หลายเดือนก่อน

      At first it's hard to maintain the vibrational state because it's so exciting but eventually I learned to stay calm by going into meditation. Meditation helps to keep the mind alert while the body is relaxed.

    • @leroycofield8923
      @leroycofield8923 หลายเดือนก่อน

      @@1ballerina thank you for your response is there anyway I can contact you?

    • @1ballerina
      @1ballerina  หลายเดือนก่อน

      @@leroycofield8923 you're welcome, you can always contact me through here/comments.

    • @leroycofield8923
      @leroycofield8923 หลายเดือนก่อน

      @@1ballerina all right, sorry for the late response, I’m at work. So I have To calm myself down from emotions, such as fear or excitement and does that include thoughts as well or can I let my mind wander

    • @1ballerina
      @1ballerina  หลายเดือนก่อน

      @@leroycofield8923 you can let your mind wander as long as you stay aware/awake during the process, it's the emotions that can shake a person out of that state.

  • @user-vn8jp2iw7z
    @user-vn8jp2iw7z 27 วันที่ผ่านมา

    Yep...ring..Thats..ur..cue..ya..entering..another..state..

  • @ShakeMyWay
    @ShakeMyWay 18 วันที่ผ่านมา +1

    Have you always had sleep paralysis?

    • @1ballerina
      @1ballerina  17 วันที่ผ่านมา

      I'm not sure when I first started having it but it definitely intensified in frequency when I started attempting to astral project.

  • @Pikle_Rick355
    @Pikle_Rick355 หลายเดือนก่อน

    I got your name to sleep me figure this out please

  • @icygodfrost141
    @icygodfrost141 ปีที่แล้ว +1

    Is there a reason why I seen a video a video about astroprpjection and I got the vibration state the first try , why does it take people longer ?

    • @1ballerina
      @1ballerina  ปีที่แล้ว +2

      Excellent 🙂. Different techniques work better for different people and everyone is in a different place in life and also in different states of preparedness to experience something like astral projection.

  • @metamental
    @metamental หลายเดือนก่อน

  • @latenitevibez
    @latenitevibez หลายเดือนก่อน

    How can i contact you about this

    • @1ballerina
      @1ballerina  หลายเดือนก่อน +1

      Hi, you can reply here.

  • @magenta_apple_berry7980
    @magenta_apple_berry7980 หลายเดือนก่อน

    111likes

  • @toddrothman2765
    @toddrothman2765 หลายเดือนก่อน +1

    Nope, just nope