Hi Kimberly! I have seen recipes for smoothies that combine bananas with almond butter. I was wondering what your thoughts on combining those two? Is it ok to have that? If so how often? Thanks! I appreciate your help! XOXO
Hi sasha louise and thanks so much for your great question! While nuts are primarily fat in terms of their macronutrient composition, they still have enough protein to be considered a protein when considering food combining. This is why I don’t recommend combining nuts with starches. So unless you make a smoothie that is all veggies, I wouldn't suggest it, since it will make it more difficult for your body to process and assimilate. Lots of love and support to you! ;)
Thank you so much! I was thinking that might be the case! I also want to thank you so much for all that you do! I have been following you since your first book! And you have helped me so much! I always look forward to new books, videos & your podcasts! You are the best! XOXO
![GGSo! Aka Glowing Green Soup [Kim Cooks Live + Q&A]](http://i.ytimg.com/vi/WLnzYchiVXQ/mqdefault.jpg)
![GGSo! Aka Glowing Green Soup [Kim Cooks Live + Q&A]](/img/tr.png)
Hi Kimberly!! I have all of your books! Than you!
That's wonderful! Be sure to let me know which is your favorite and how your health has improved! ;)
Hi Kimberly! I have seen recipes for smoothies that combine bananas with almond butter. I was wondering what your thoughts on combining those two? Is it ok to have that? If so how often? Thanks! I appreciate your help! XOXO
Hi sasha louise and thanks so much for your great question! While nuts are primarily fat in terms of their macronutrient composition, they still have enough protein to be considered a protein when considering food combining. This is why I don’t recommend combining nuts with starches. So unless you make a smoothie that is all veggies, I wouldn't suggest it, since it will make it more difficult for your body to process and assimilate. Lots of love and support to you! ;)
Thank you so much! I was thinking that might be the case! I also want to thank you so much for all that you do! I have been following you since your first book! And you have helped me so much! I always look forward to new books, videos & your podcasts! You are the best! XOXO
I just buy gluten free organic non gmo tamari :)