Ndengu stew recipe || How to cook ndengu stew || Ndengu curry recipe (Green grams)

Ndengu, also known as the green gram, alternatively known as the mung bean, maash, moong, monggo, or munggo, is a plant species in the legume family. The mung bean is mainly cultivated in East, Southeast and South Asia. It is used as an ingredient in both savoury and sweet dishes.
Grams are annual legume crops grown for their seed. Grams could be green, black or yellow in colour. The green grams are the most commonly grown in Kenya. Grams are native crops of India. Often called green gram or golden, it is cultivated in several countries of Asia, Africa, and the Americas. The dried beans are prepared by cooking or milling. They are eaten whole or split. The seeds or the flour may be used in a variety of dishes like soups, porridge, snacks, bread, noodles and even ice cream. Green gram also produces great sprouts, which can be sold in health food shops or eaten at home. Crop residues of V. radiata are a useful fodder. Green gram is sometimes specifically grown for hay, green manure or as a cover crop.
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[@HusseinKassim-z8n]

As a learner I used this clip n I cooked the best dengu... thanks

[@NdungulutherSam]

Happy to hear this. Most welcome 🤝

[@Nursenaliaka]

I like supporting my fellow kenyans haha. Good job and keep posting ❤

[@fridahongale9495]

Yummy.

[@Nursenaliaka]

You should have mentioned that the ndengus are boiled already.

[@kamasalothi1040]

So you’ve to find fault in everything thing. What’s understood don’t need explanation

[@mugurehnjorogeh9775]

😂😂

[@Xixoz]

Common sense

[@belitadube460]

Thank you! I was wondering if it was boiled first. Do you know how long I should boil it for?

[@sakuraesther6309]

​@@belitadube460How do you not know this yawa😂😂😂

[@mercynyawira3644]

It's the thickness for me

[@paulinanduku2748]

Thick soup it looks yummy 😋😋

[@jescajabuya1104]

Yummy 😋

[@shannahsnyder5653]

You are smart to devise your own lid, the original has rusty screw to hold knob. It worries me all the time. I can't wait to try your recipe, I only cooked mung beans once, I mostly sprout them for salads and stir fry meals. Thankyou for sharing.

[@knyangal]

Awesome video, ndengu and chapati tomorrow. Will try your recipe

[@sharlyneosundwa1781]

Delicious 😋😋😋😋

[@NancyJepkemboi-l5d]

Looks yummy

[@Sunshine-ct4fn]

As a person allergic to soy, I don’t understand why Kenyans put it in everything! Dengu doesn’t even need it :(

[@401wcollman]

what do you mean Kenyans putting it in everything?. I don't even know what soy sauce is used for beyond the supermarket shelves. Although his food looks tasty.

[@felisterwairimu4825]

I miss your voice aki 😂❤

[@roootsdocter4111]

What a bout if you don't have all of this spices?!

[@sakuraesther6309]

Salt tu will be fine especially since you have garlic and ginger there

[@pillarratolo8236]

Wow very nice

[@roootsdocter4111]

❤❤❤thanks

[@lucynjuguna9431]

Beautifully done 👍👍

[@NdungulutherSam]

Thanks a lot 😊

[@vivianwanini9169]

Its soup looks good and full of tasty 😋

[@NdungulutherSam]

Sure sure. Thick and delicious.
So good 👌👌👌

[@vivianwanini9169]

@@NdungulutherSam true😋