Hi Luke! If you're interested we do online coaching and programming for throwers just like you who don't have a coach. You can send us video of your throws and we can do a technical analysis and give you cues to help improve your movement right here 👉 www.throwsuniversity.com/online-store/Technical-Analysis-p157553650 You can also pick up a throwing program based on your specific needs right here 👉 www.throwsuniversity.com/online-training | Hope this helps you out! We're always looking for more throwers to join the online Throws U Team 💪
Hi Erika, I'm the ripe age of 62 but was All State in New Hampshire winter track in 1979, 3rd in Northern New England. 1. Technique 2. Strength 3. Speed. An average build with a good coach with tireless practice will accomplish results. But most importantly you need the love and desire for the sport.
Creatine and protein is all you will ever need as far as supplements go.. If you are already taking those I would do some research into cordyceps. Those have really been helping me.
I throw 29 ft and need to throw 50 to become D1 at my school. I need the scholarships! I’m in my own completely. I think I can do it, I just need practice and science
@@ThrowsUniversity I participated in your channel on the Arab sites of the truck and field in order to bring more followers to your channel, which is useful for athletes. Thank you for your efforts.
@@mikemad3318 Hey thanks a bunch man. Really appreciate the support. Sharing these videos really goes a long way for us making content and bringing you guys info. Thank you 🙏
Man, i just wanna hit 35ft 😅. Training at my school is nonexistent so I'm trying to improve myself. Hopefully i can use the info from your vids to its full potential
Romans 10:9-10 "That if you confess with your mouth, "Jesus is Lord," and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you confess and are saved."
You probably hear this all the time but, I wish I had a coach who is as amped up and as knowledgeable as you when I was in high school. Mine consisted of, "throwers, jog a lap around the track, then go throw, or lift some weights or whatever". So much wasted potential.
Of course. A lot is about the programs needs and the coach. I threw 54’ out of high school and am currently on scholarship D1, but only because I had communication with coaches. If they see potential with your form, your body (height, build), and drive you can go to great schools.
Have any questions about shot put training?? Ask us anything below 👇 We're here to help 💪
It’s hard to get to this point with no coaching either for shot put or in the weight room. Any advice to get to this point with no coaching?
watch a lot of TH-cam videos... and hit the gym, anything you do helps...
Cooper Mack I’ve been mostly been studying the technique on my own. It’s hard to find a coach especially right now
Hi Luke! If you're interested we do online coaching and programming for throwers just like you who don't have a coach. You can send us video of your throws and we can do a technical analysis and give you cues to help improve your movement right here 👉 www.throwsuniversity.com/online-store/Technical-Analysis-p157553650 You can also pick up a throwing program based on your specific needs right here 👉 www.throwsuniversity.com/online-training | Hope this helps you out! We're always looking for more throwers to join the online Throws U Team 💪
Trying to get my son interested would love for anyone in this field to encourage him!!!
Hi Erika, I'm the ripe age of 62 but was All State in New Hampshire winter track in 1979, 3rd in Northern New England. 1. Technique 2. Strength 3. Speed. An average build with a good coach with tireless practice will accomplish results. But most importantly you need the love and desire for the sport.
Any thoughts on his diet/supplementation for high school throwers?
Roids
Creatine and protein is all you will ever need as far as supplements go.. If you are already taking those I would do some research into cordyceps. Those have really been helping me.
Preach it brother
I throw 29 ft and need to throw 50 to become D1 at my school. I need the scholarships! I’m in my own completely. I think I can do it, I just need practice and science
Any scheduled for hammer throw please
Yes we have scheduled more videos to be released later this month. Stay tuned. Thank you for the suggestion 👍
I’m 17 and Throw 38’11 ft in shot any tips? I’m 6’3 240 I glide but I’m about to learn the spin this is the middle of my sophomore year.
what helped me (17 6'4 260) is A LOT of shadows, copying your technique while also using a heavier shot put
keep going bro >>>>
Thank you! Really happy to see you're liking the content 👍
@@ThrowsUniversity I participated in your channel on the Arab sites of the truck and field in order to bring more followers to your channel, which is useful for athletes. Thank you for your efforts.
@@mikemad3318 Hey thanks a bunch man. Really appreciate the support. Sharing these videos really goes a long way for us making content and bringing you guys info. Thank you 🙏
@@ThrowsUniversity its ok sir all throwers most thank you for your videos and respond to comments ,Really thank you very much
@@mikemad3318 Happy to help make you all better! We have a lot more cool videos coming out soon, we hope you all like 👍
So I just started doing shop put cause I mostly do football and I’m 5,10 310 pound got any advise for a rookie
Holy crap u a big dude
Im a junior and only throwing 38 feet and i need to get better what would you reccomend
I throw 39' 6" using a glid. Any tips?
Practice
Switch to spin
Imma Jr in high-school and I throw 46'4 with the 12 pound shot put and I'm looking to get that extra 4 feet any tips
Dang your good at shot, I’m a first year senior for shot, and I haven’t even got 30 yet
Hey how can I contact you for extra help
Man, i just wanna hit 35ft 😅. Training at my school is nonexistent so I'm trying to improve myself. Hopefully i can use the info from your vids to its full potential
I'm 16, female, 5'5, 330ish lbs, and longest shot throw is 23ft (ik it sucks). Longes disc throw is 50ft
You'll get it don't give up,I'm trying to get over 30 my pr is 28'11 I haven't done discus yet either
best thing to do is to practice your form and research the other ways people have progressed through highschool/college
Romans 10:9-10 "That if you confess with your mouth, "Jesus is Lord," and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you confess and are saved."
You probably hear this all the time but, I wish I had a coach who is as amped up and as knowledgeable as you when I was in high school. Mine consisted of, "throwers, jog a lap around the track, then go throw, or lift some weights or whatever". So much wasted potential.
If I throw a 50 can I get a scholarship?
Of course. A lot is about the programs needs and the coach. I threw 54’ out of high school and am currently on scholarship D1, but only because I had communication with coaches. If they see potential with your form, your body (height, build), and drive you can go to great schools.