god bless you russ this is incredible to watch your mental strength is astonishing through all of life’s deviations, inshallah you get what you deserve soon
In anything Russ especially in sports, your gonna have good great days, and your gonna have days were you don't have it. I think the key is to embrace the good and work even harder on the days when you don't have it. It's called mental toughness. You've played sports so you have it so embrace the good with the bad, because its part of the process. You got this player, so go represent.
That's what a lot of these young kids need to learn. Once you step into the gym, it is work time. Summer is the time for growth, and 5 to 6 people deep on the bench you won't see no gains because of the rest time between sets. Just remember its You vs. You.
@@petehorn6705he said 6 people deep. If you have 1 or maybe 2 workout partners it’s fine. But he’s talking about the group of dudes hanging around the same bench together
When I first came around your channel you have not yet won worlds, still very much in the upcoming phase, but even then I never had a doubt you were the best to do it in that weight class.
Joe Borenstein, will single handily , in time dethrone Russel. He is amazing but Joe is moving up from the 74s and there has been so much strength added in little time
It’s all good bro Russ is taking friend applications at the moment, he fired all his friends and needs some new members. Must have 550 dots minimum, have mad bandz stacked and not ever and I mean EVER match colours with Russ’s fits. Ruining his fit is terms for instant TERMINATION 🙅
He’s the kinda guy i like hearing talk. Could listen to that man drop wisdom for hours. But if you don’t wanna get better today then stop watching and hating. 🤷♂️
There are people in other countries who are stronger than you think they are, and they don’t have a platform or as you say the privilege to be out there. So coz you have a channel or you’re an American, that doesn’t give you the license to say that you’re best in the World. You might be the very best in your country, and saying that is absolutely fine. But you’re not the only one in this entire planet, so please be humble man. I have seen people lift 675-700 on a bad day, you get me? You’re an amazing athlete no doubt, but ain’t the only one in this solar system.
Your last video was a huge motivation for my final heavy squat of my block and hit 650 pounds at the age of 40. 🙌🏽
Squatting 600 by 40 is one of my goals. I’m 37💪🏾💪🏾
Hella strong keep up the good work💪🏿
Goals 🔥🔥 so motivational
This literally looks like a real documentary that you see on Netflix 🔥crazy editing and definitely inspiring to us smaller content creators
god bless you russ this is incredible to watch your mental strength is astonishing through all of life’s deviations, inshallah you get what you deserve soon
BRO LAST 4-5 VIDEOS HAVE BEEN ABSOLUTE CINEMA !!!!!! AND STILL !!
🤌🪽 Quality and heart felt content. 🫀🫀🫀 God bless you Russ 🌹🧬
U should honestly have millions of followers, your videos are like movies now
In anything Russ especially in sports, your gonna have good great days, and your gonna have days were you don't have it. I think the key is to embrace the good and work even harder on the days when you don't have it. It's called mental toughness. You've played sports so you have it so embrace the good with the bad, because its part of the process. You got this player, so go represent.
That's what a lot of these young kids need to learn. Once you step into the gym, it is work time. Summer is the time for growth, and 5 to 6 people deep on the bench you won't see no gains because of the rest time between sets. Just remember its You vs. You.
I agree I make the most gains in the summer but I feel like the majority are more relaxed naturally because it is the summer
@@petehorn6705he said 6 people deep. If you have 1 or maybe 2 workout partners it’s fine. But he’s talking about the group of dudes hanging around the same bench together
loved the video Russ , Showed a lot of vulnerability .
Good luck @ worlds
When I first came around your channel you have not yet won worlds, still very much in the upcoming phase, but even then I never had a doubt you were the best to do it in that weight class.
Hey. Russ. It’s Simon here. Great video. And great. News. On this upcoming event. Yes. Ur. Story. Is. Cool. I. Am. Following ur jornee.
Ur a huge inspiration to me I am a 83 kg lifter and 16 years old with a dream I want to be like you when I get older winning nats and worlds
Rooting for you man!
Probably the best Vlog episode I’ve seen yet
Your gonna win Russ! Greatest!!!
this serries is it...🔥 ganna go down in the archives.
Ready to witness greatness!
It's got that "Last dance" vibe to it.
this one is insane. go crazy.
Looking good man
I believe in you man. You will win that title.
Great video Russ.
phenomenal
“ Conquering worlds” goes crazy. Cmon mf. Let’s go
Be in courage. Pressure is good for you.. you have done the work now, GO, AND GET YOUR 3 TIME WORLD RERORD ..PHIL 4:13
Joe Borenstein, will single handily , in time dethrone Russel. He is amazing but Joe is moving up from the 74s and there has been so much strength added in little time
To not takeaway that Russel is a 2x world champion, and if he needs to scrap, he will scrap.
nah too soon for that 😂 russ probably gonna be a 93 lifter by the time joe reaches that level
@6:00 David goggins stamp of approval #gbt🔥
dude it sounds exactly like him
Fucking warrior
Just like K Dot, "sometimes you gotta pop out and show em"
Ain’t no way they got David Goggins to record a voice message for you!!! You gotta show out!!
“I don’t have many friends in the gym.”
Me: “I don’t have many friends in life.”
We built different 💪
Same 💯
It’s all good bro Russ is taking friend applications at the moment, he fired all his friends and needs some new members. Must have 550 dots minimum, have mad bandz stacked and not ever and I mean EVER match colours with Russ’s fits. Ruining his fit is terms for instant TERMINATION 🙅
Let’s go Russ 😊💪🙏
damn I want Matt Gary in my corner
Masterpiece
The sage prodigy
lightwork
Let's go champ💯
Does somebody know where i can buy his Powerbuilding Program Vol 1 or do i have to start on vol 6?
Bros cooking some serious shi🔥☝️
5;57 is that David Goggins
My GOAT
Lets go Team USA!
Man I need you to clip these and put some motivational videos out on IG
As much as there is someone every year I think you discredit Delaney Wallace.
Lock in 🔥🔥
What drake song is at 10:11? Lmk thank you
I think if Russ had a 9-5, he’d crumble.
🙏🏻🙏🏻
Whats your weight usually before you cut for comp ?
🔥🔥🔥
Win for me bro 🏆
You crusty coog, good ole UHPL days!
how tall are you Russ because I'm surprised you only weight 182 because you look huge man in a good way like 210 or something
he’s like 5’5 5’6
Which brand is that bottle you have
Ash vs Russ would be interesting at 93
Love this Russ..Let’s kill it at Worlds Big Man
LFG
Russ the kinda guy who really likes hearing himself talk
Who come to a man videos just to hate
It's s vlog watchu expect
Keep talking Young Man
Bro. He's a 2 time world championship he has every right to talk his talk.
He’s the kinda guy i like hearing talk. Could listen to that man drop wisdom for hours. But if you don’t wanna get better today then stop watching and hating. 🤷♂️
🔒
Do you film/edit these videos? The quality is top notch
Unlike every brand he shoved down everyone’s throats
He got that dawg in him !!
Hahaha so funny
😦😦
Hahahahahahaha god damn this dude is a diva
5:06 looking like a child driving his moms car. That seat get any closer to the wheel?
There are people in other countries who are stronger than you think they are, and they don’t have a platform or as you say the privilege to be out there. So coz you have a channel or you’re an American, that doesn’t give you the license to say that you’re best in the World. You might be the very best in your country, and saying that is absolutely fine. But you’re not the only one in this entire planet, so please be humble man.
I have seen people lift 675-700 on a bad day, you get me?
You’re an amazing athlete no doubt, but ain’t the only one in this solar system.
I needed this video. berserk time 😤🫱🏽🫲🏻