21 Omoplata Techniques I Wish I Knew Sooner | BJJ Black Belt Shares Best Omoplata Tips

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  • เผยแพร่เมื่อ 30 มิ.ย. 2024
  • In this video I share 21 omoplata techniques that I wish I knew sooner. Some of these techniques I learned recently during a private lesson with Clark Gracie, mixed in with some of my own that I really like and have used successfully over the years.
    Have any questions for me? I'd love to support you along your journey. DM me on Instagram: @davidvsgoliathbjj - / davidvsgoli.... .
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    #omoplata #davidvsgoliathbjj

ความคิดเห็น • 8

  • @DavidvsGoliathBJJ
    @DavidvsGoliathBJJ  2 ปีที่แล้ว

    Drop me a comment below and let me know your biggest takeaway or favorite technique! Get your free ebook ‘How to be a bjj giant slayer’ Here - www.bjjgiantslayer.com

  • @Roll_Vids
    @Roll_Vids 2 ปีที่แล้ว

    How did I just now find this video? There is enough omaplata magic compressed here to keep me busy for a LONG time. Thanks for posting this! 😀

  • @jeremyj1657
    @jeremyj1657 2 ปีที่แล้ว +2

    Coach these are some slick moves!!

  • @stannous13
    @stannous13 ปีที่แล้ว

    Great video! I tried technique #3 tonight, but everytime I tried to hip out my opponent kept walking backwards to keep his weight on me. Any pointers?

  • @cowboyvader
    @cowboyvader 2 ปีที่แล้ว

    I like omo but find my regular training partner finds ways out. A couple of these may be a unpleasant surprise.

  • @LoveJiuJitsu
    @LoveJiuJitsu 2 ปีที่แล้ว +1

    These are incredible! I've always stayed away from omoplata's, telling myself it doesn't work for my size. Need to stop with that excuse and work on some of these. Thank you for the motivation to add something new to my game!

    • @DavidvsGoliathBJJ
      @DavidvsGoliathBJJ  2 ปีที่แล้ว

      It’s been one of my go to moves in the gi lately! Lmk how it works out for you 🙏🏻