S2 EP3 Blaze into Wellness: Finding Your Higher Ground with CBD on 4/20 with Vierra Vibe!

Looking for a natural way to promote relaxation, relieve anxiety, and balance your hormones? This episode is for you if you're curious about CBD products!
We celebrate 420 with Vierra, a wellness expert who walks us through the world of CBD: what it is, how it works, and the many benefits it can offer.
This episode is for you if:

• You're curious about CBD and its potential benefits

• You're looking for natural solutions for anxiety, inflammation, and more

• You want to learn the difference between CBD and THC

Highlights:

• [00:06:01] - Different forms of CBD products

• [00:11:04] - Best uses of CBD for inflammation, anxiety, and more

• [00:18:36] -The difference between CBD and THC

• [00:20:00] - How CBD receptors work in the body

• [00:26:23] - The legality and various uses of CBD

• [00:38:59] - Personal experiences using CBD for pain relief and breastfeeding

• [00:41:05] - The benefits of CBD for sleep and relaxation

• [00:42:34] - How CBD works in the body for longer effects

• [00:45:47] - Vera's exciting future plans for her wellness business

Tune in to ⁠⁠⁠⁠⁠⁠⁠⁠ (podcasters.spo...) ⁠⁠⁠Good, Better, Betterness Podcast⁠⁠⁠ (podcasters.spo...) ⁠⁠⁠⁠⁠⁠⁠⁠ (podcasters.spo...) for more inspiring stories and practical advice on navigating life's challenges and embracing personal growth on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (podcasters.spo...) , ⁠⁠⁠⁠⁠⁠⁠⁠Google Podcast⁠⁠⁠⁠⁠⁠⁠⁠ (podcasts.googl...) , ⁠⁠⁠⁠⁠⁠⁠⁠⁠Audible⁠⁠⁠⁠⁠⁠⁠⁠ (www.audible.co...) , ⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠ (music.amazon.c...) and ⁠⁠⁠⁠⁠⁠TH-cam⁠⁠⁠⁠ ( • Playlist )
Links mentioned in this episode

• Elevate Wellness Club (www.elevatedwe...)


• ⁠BetternessBox Subscription (about:invalid#zCSafez)


• ⁠BetternessBox TH-cam⁠ (about:invalid#zCSafez)


• ⁠BetternessBox Instagram⁠ (about:invalid#zCSafez)

Guest/Hosts Social Media Info

1.
Vierra ⁠(⁠⁠⁠⁠@⁠⁠⁠⁠vibe.with.vierra⁠⁠ ( / vibe.with.vierra ) )


2.
Kala Garner (⁠⁠⁠⁠@thekglifestyle⁠⁠⁠⁠ (www.instagram....) )