I will heal my chronic pain through mindfulness meditation. If I can constantly control my state of being then I can get so good at it and the symptoms will go away
It and relaxing yoga helped over time. A few min consistently to make it a habit was best. J. Krishnamurti’s talks on meditation and posts/quotes on his foundation’s website and books were most help for me but we’re all diff. Peace and health.✌️
Thanks Jim, your videos have helped me immensely and I am so grateful. I had all sorts of sensations from severe anxiety that had me having panic attacks daily. Your videos are the first thing that gave me some relief. Two months later, and I’m feeling much better. Thank you, thank you for continuing to make videos… I will recommend your videos to anyone in a similar boat to mine
Thanks Jim. Very clear articulated 🙏 For me this video is a great reminder for your video "100% belief, perception and expectation" which is one of my favorites. 😉 I work with these tools and it helps a lot while recovering from CFS. Cheers
Good when modern science catches up to ancient texts and knowledge. Like driving and needing to look where you want to go? Sounds easy but not w/ mult distractions. I also believe allowing any emotions is important (as you’ve said) vs suppressing or ignoring. Feel it to heal it is an old saying. Also not easy if used to pushing thru as many w/chronic pain (brain sensations) do. PS: Adding image of studies w/key text hilited as you talk about it (Dr Mobeen’s videos for ideas) and link to studies or reports in description box would be helpful. Thx Jim
It's been 3+years with pain. I tend to think it's been so long that if it hasn't healed by now, I doubt it will. I need to learn how to combat/change that thought.
I will heal my chronic pain through mindfulness meditation. If I can constantly control my state of being then I can get so good at it and the symptoms will go away
But I'm not doing it to get rid of the pain. I am doing it to change myself in a positive way.
It and relaxing yoga helped over time. A few min consistently to make it a habit was best. J. Krishnamurti’s talks on meditation and posts/quotes on his foundation’s website and books were most help for me but we’re all diff. Peace and health.✌️
Thanks Jim, your videos have helped me immensely and I am so grateful. I had all sorts of sensations from severe anxiety that had me having panic attacks daily. Your videos are the first thing that gave me some relief. Two months later, and I’m feeling much better. Thank you, thank you for continuing to make videos… I will recommend your videos to anyone in a similar boat to mine
My situation sound like yours but was complicated by benzodiazepines and antidepressants... withdrawal
Love this; thank you, Jim.
Can’t tell you how much your videos have helped while I’m currently in the process of overcoming TMS! Appreciate you Jim🙏🏻🙏🏻
Clearly explained and very helpful ... thanks.
Fantastic guidance. I can practice the positive belief to rewire my brain.
God work Jim 💜
Thank you so much for this video it's helpful
Thanks Jim. Very clear articulated 🙏 For me this video is a great reminder for your video "100% belief, perception and expectation" which is one of my favorites. 😉 I work with these tools and it helps a lot while recovering from CFS.
Cheers
Good when modern science catches up to ancient texts and knowledge. Like driving and needing to look where you want to go? Sounds easy but not w/ mult distractions. I also believe allowing any emotions is important (as you’ve said) vs suppressing or ignoring. Feel it to heal it is an old saying. Also not easy if used to pushing thru as many w/chronic pain (brain sensations) do. PS: Adding image of studies w/key text hilited as you talk about it (Dr Mobeen’s videos for ideas) and link to studies or reports in description box would be helpful. Thx Jim
Is dysautonomia under the TMS umbrella?
Thanks 🙏❤️
Thanks Jim
Does this approach apply to POTS?
It has reduced my pots, and it continues to do so over time. Worth a try, I'd say😊
It's been 3+years with pain. I tend to think it's been so long that if it hasn't healed by now, I doubt it will.
I need to learn how to combat/change that thought.
It will ….I’m here and I understand …I prefer believe in that … other way doesn’t look helpful….♥️🌟🦋
I've been in it 8 years now, it's hard but when I'm feeling positive I have better days than when I'm ruminating but it's not always consistent.
13 here. Check out "pain free you" on here.
Thanks Jim. Easily dragged into the negative. Speak soon
This is cutting edge! Can you link any articles on this subject?
What is tms? Got bothersome tinnitus since March. Like the videos wondering if your approach can lessen my T as I developed a negative response to it.