I am so happy to hear that Dr. Paeschke recognized the great need to have screenings done to give a Doctor and a patient the kind of information they need to prevent a heart attack. I have experienced a heart attack and the Friday before my heart attack I had an ECG done by my PCP and it didn't show any abnormalities. That Sunday, I was rushed to the hospital with a heart attack and had 3 stents placed in my right coronary artery. My PCP was aware that my family on my dad's side all had CAD. My PCP just seemed to discount my concerns about my family history. Heart screening should be as common as colonoscopies!
Congratulations and thank you Dominique. I have lost my dear father at a young age from a heart attack and I know first hand how devastating for a family such a sudden loss can be. Thank you 🙏
Dominique, thank you for this podcast on such an important issue that I and hundreds of women are so concerned about. This doctor was clear and clear on the details👏🏼✨
Seriously A,this podcast is so informative,at the end of the day,yes the world has moved on,but your heart is not going forward,still inthe same place,you need to look after your own heart, food,stress, inflammation etc.She is so experienced TAKE NOTE!!
Five ⭐⭐⭐⭐⭐stars Dominique!!!! We need this information for our health and that of our family. Thank you. Prevention and Preventative measures are more manageable, than the medical intervention that is needed during the medical crisis, when its often too late. Education AND knowledge is KEY !!!! 🙏♥️😊
I loved this episode! Reaffirmed my transition to wfpb in 2020 where I got all my numbers in line and no medication within six months. now at 62 years old. Not to mention I’m more active now than ever. Thank you Dominique❤
Boy oh Boy does this hit home! I have been on this exact journey since July- randomly requesting a calcium score and doppler of my carotid just to make sure I was healthy - in turn, opened up a whole can of worms I had NO idea existed. I am not overweight, cook most of my own meals, have NEVER had a bad cholesterol panel and have NO history of heart disease that I know of, in my family. I was In shock when I was told my calcium score was 230 - in short, I have atherosclerosis!! I have requested a CIMT and was completely dismissed by my PC and my cardiologist -ugh - thats ok, I am headed toward wearing a Holter monitor for some strange arrhythmias first - then I will be seeking help from a Dr. on TH-cam! smh - Good grief - imagine if I had never gone down this rabbit hole? Absolutely Women need to take heed to all of this! Thank you for making this video - so many lives could be saved. Scheduling a consult NOW!
I totally agree with eating whole foods but now I’m hearing about the importance of women eating animal protein for strong bones. Beef is apparently the best source. I am eating more steaks than I ever have my entire life, though I like chicken and fish, too. I need to be carnivorous while eating plants and grains. I have osteoporosis and will not stop eating meat. Read Gabrielle Lyon, Forever Strong, A New Science-Based Strategy for Aging Well. Seriously, there are so many approaches to take; it can be conflicting but what’s important is understanding your own body and what works for you. Dr. Lyon would be a great podcast, also. This was informative. Thank you.
THANK YOU for this. I recently had a spike in BP, only realized it when I went to 'urgent care' for something else. Worrying about any of this was NOT on my radar, despite family history (paternal), which I dismissed as not applicable to me because I eat very well, get lots of exercise, great cholesterol numbers yada yada. I need to hear everything y'all discussed and make lifestyle changes (instead of living in a kind of denial because my clothes still fit and I can go-go-go). THANK YOU. What a nice doctor, too. I'd definitely go to her.
With regard to good sleep, how you react things and how you take care of your mind during the day, which starts after you woke up till you go to bed, will influence the quality of your sleep at night. Our problem is that we sometimes forgot to tame our wild reacting mind triggered by multiple stress levels during the day. Unstable mind will certainly drain you down even after 10 hours of sleep. If your mind is clean and balanced during the day, less than 7 hours of sleep can give you enough energy to be able function the next day.
Ty Dominique for sharing this information. You’re the second post that popped up for me today, on heart health. So I’m taking it as a sign that I should tune in.❤
Thank You for this wonderful conversation about heart health 💗💗💗💗💗💗💗💗💗💗 The toxic food supply here in North America is of a concern to everyone. I chose to follow a plant-based food plan because of a health issue in 2000. After some research, I came across information regarding the vibrational frequency of anything that is considered to have a heart. When you consume this vibrational frequency, you are consuming the decay, the disease, the violent dismemberment, and the death of the individual living item. Which in turn transfers to your cell structure. Then your very own vibrational frequency is lowered into the RED ZONE!😢
We all know what we need to do for heart health. Exercise, limit red meat, eliminate processed foods and sugar and be aware of our numbers. You can do everything right, and still have issues.
I had a friend of mine. And she was only in her 40s. She was stressed at work stressed about money and things like that and she had a heart attack. So distress calls heart attacks.
It may work for you but not for everyone, it would be great if there was a one size fits all, i did try it and my arthritis kicked up badly and sadly inflammation markers went through the roof. I worked with my doctor and persistently tried and was strict with my self but it just didn’t help me, for me as soon as I went on a plant based diet my overall health improved significantly and inflammation markers went down, was disappointed as it keto diet actually helped couple of friends of mine.
Our spiritual hearts and our physical heart health system has been tainted by COVID19!! Remaining truthful, and spiritually faithful, even though it will come with much difficulty will drive you to endurance mode. 🙏🏼💕
@lolasen1206 In my case, rice, potatoes, and pasta are allowed in very small amounts and because I have IBS, I can have only skinless lentils, hummus, and smooth refried beans
Very good information. I wish I could sleep seven to nine hours a night. I sleep five hours a night and am an early riser. I take something but I am still at five hours a night unless I'm exhausted.
Oh dear, a functional cardiologist talking about cholesterol, promoting statins and a plant based diet. Please interview Dr Elizabeth Bright, Dr Shawn Baker, Dr Ovedia preventative cardiologist, Dr Anthony Chaffee, Dr Ken Berry, Sally K Norton, Dr Georgia Ede, Nina Teicholz. The world has moved on.
Great talk! Love Dr Esselstyn’s work too. ‘Prevention and Reversal of Heart Disease’ book is excellent. Look at the original plan for diet aka the garden of Eden( Gods perfect diet)
Well ihave terrible heart disease I was a woman who did exercise every day of my life hot yoga waking gym 7 days a week 5 feet 8 now I'm only105 lbs my mother died at 57 have the best cardiologist here in Brigham and woman but 79living best little life ❤️
Why it is always promoted that in the old days and cave days people were healthier while is it a well established fact that the human being life span has increased and now the average death age is the highest amount last centuries. Old people were not healthier, they looked very old attheir fifties unlike nowadays
Dominique, your talent, insightful content, intelligence, charm, and integrity will always keep us watching⭐️. Thank you for the crucial content & also lighthearted videos, as well; your eclectic content is fabulous! Dominique & Courtney, stellar chemistry 🌸
Not to be rude, but a lot of the vegans I know end up with high resting blood sugars and some get diabetes. I’m sticking with my meat, in moderation.. of course!
Wow, comma I didn’t need to hear some hard advice because I am a firm believer and we as the patient have to advocate for ourselves. And we have to ask about test to be given so that we can be better advocates for ourselves and if you find a doctor that is resistant, find a new doctor plain and simple. Also know that if you’re going to advocate for yourself and require certain things from your physicians, your dentist, anybody that takes care of you your pharmacist then be prepared to do one of two things, either you’re going to accept what they do and move on or you’re gonna choose to do something different knowing that choosing that something different might cost you out-of-pocket Because the insurance company isn’t gonna pay for it but again it’s about advocating for ourselves! And my question is in today’s generation and society why aren’t our younger doctors recognizing and implementing instead of as your guest is a older physician and wants to make changes because she sees that we need to make changes that as you state in this video we’re behind the curve! I have said that in regards to Germany since I was over there in 1992/1993. I knew then that America was behind the curve and that we could learn a lot from the European countries. I think this goes hand-in-hand with the unfortunate death of the CEO from UHC, but I also think it should be an eye-opener that we as Americans want to do better with our health we need our doctors to do better for us as well along with the insurance companies helping us to take care of ourselves because the more we take care of ourselves, especially at the younger age the less problems we have as we get older
Yes it’s offensive in that “giving gifts” at all is offensive there’s no care put into it people just buy what’s easy it’s a waste of money manufacturing is full of toxins I never take gifts can’t stand the approach people saying how lazy and little they care basically so I tell them don’t bother wasting your money I prefer actually gifting myself I make my own things from scratch
I don't think it is a realistic recommendation for everyone to eat plant based diet or to become a vegan. I think it has to be everything in moderation in terms of diet. Red meat such as beef, pork are known to contain bad cholesterol or saturated fat which we should reduce from our diet both portion and frequency. Eating fish, which contains good cholesterol, and eggs can give you good protein source and many other health benefits.
Thank you Dominique for this guest and her information. We always need the Truth in health information. Especially as women, in our age, and what tests are most important for us. It's so much more than the standard cholesterol panel. It's also lipo-protein a, HS-CRP, fibrinogen, homocysteine, etc. Most functional MDs are great in determining your "true" health. And always to improve our eating and lifestyle habits as a strong foundation. Thanks again. The VAP profile of your LDL cholesterol is very important. It shows how much is " fluffy" , the good LDL cholesterol portion, and how much of the LDL is "dense", the bad portion. YES, We do have a portion of our LDL that is beneficial to our cardio health. Truly !!! 🙏🥲♥️
Dominique, thank you for this podcast on such an important issue that I and hundreds of women are so concerned about. This doctor was clear and clear on the details👏🏼✨
I am so happy to hear that Dr. Paeschke recognized the great need to have screenings done to give a Doctor and a patient the kind of information they need to prevent a heart attack. I have experienced a heart attack and the Friday before my heart attack I had an ECG done by my PCP and it didn't show any abnormalities. That Sunday, I was rushed to the hospital with a heart attack and had 3 stents placed in my right coronary artery. My PCP was aware that my family on my dad's side all had CAD. My PCP just seemed to discount my concerns about my family history. Heart screening should be as common as colonoscopies!
Congratulations and thank you Dominique. I have lost my dear father at a young age from a heart attack and I know first hand how devastating for a family such a sudden loss can be. Thank you 🙏
Dominique, thank you for this podcast on such an important issue that I and hundreds of women are so concerned about. This doctor was clear and clear on the details👏🏼✨
Seriously A,this podcast is so informative,at the end of the day,yes the world has moved on,but your heart is not going forward,still inthe same place,you need to look after your own heart, food,stress, inflammation etc.She is so experienced TAKE NOTE!!
Five ⭐⭐⭐⭐⭐stars Dominique!!!! We need this information for our health and that of our family. Thank you. Prevention and Preventative measures are more manageable, than the medical intervention that is needed during the medical crisis, when its often too late. Education AND knowledge is KEY !!!! 🙏♥️😊
I loved this episode! Reaffirmed my transition to wfpb in 2020 where I got all my numbers in line and no medication within six months. now at 62 years old. Not to mention I’m more active now than ever. Thank you Dominique❤
Such an informative podcast. Thank you do much for hosting a functional cardiologist.
Boy oh Boy does this hit home! I have been on this exact journey since July- randomly requesting a calcium score and doppler of my carotid just to make sure I was healthy - in turn, opened up a whole can of worms I had NO idea existed. I am not overweight, cook most of my own meals, have NEVER had a bad cholesterol panel and have NO history of heart disease that I know of, in my family. I was In shock when I was told my calcium score was 230 - in short, I have atherosclerosis!! I have requested a CIMT and was completely dismissed by my PC and my cardiologist -ugh - thats ok, I am headed toward wearing a Holter monitor for some strange arrhythmias first - then I will be seeking help from a Dr. on TH-cam! smh - Good grief - imagine if I had never gone down this rabbit hole? Absolutely Women need to take heed to all of this! Thank you for making this video - so many lives could be saved. Scheduling a consult NOW!
Great pod cast!!! Thanks for great guest!!!❤
I totally agree with eating whole foods but now I’m hearing about the importance of women eating animal protein for strong bones. Beef is apparently the best source. I am eating more steaks than I ever have my entire life, though I like chicken and fish, too. I need to be carnivorous while eating plants and grains. I have osteoporosis and will not stop eating meat. Read Gabrielle Lyon, Forever Strong, A New Science-Based Strategy for Aging Well. Seriously, there are so many approaches to take; it can be conflicting but what’s important is understanding your own body and what works for you. Dr. Lyon would be a great podcast, also. This was informative. Thank you.
THANK YOU for this. I recently had a spike in BP, only realized it when I went to 'urgent care' for something else. Worrying about any of this was NOT on my radar, despite family history (paternal), which I dismissed as not applicable to me because I eat very well, get lots of exercise, great cholesterol numbers yada yada. I need to hear everything y'all discussed and make lifestyle changes (instead of living in a kind of denial because my clothes still fit and I can go-go-go). THANK YOU. What a nice doctor, too. I'd definitely go to her.
Thank you for this info, ladies.
Great conversation. Thank you so much.
Keto diets fight inflammation! The studies are out there and it works for me ❤
This is such a great podcast! Thank you for all the helpful information.
Such an important video. thank you.
wow ,i found this fascinating ,thank you for such a great talk today Dominique x
With regard to good sleep, how you react things and how you take care of your mind during the day, which starts after you woke up till you go to bed, will influence the quality of your sleep at night. Our problem is that we sometimes forgot to tame our wild reacting mind triggered by multiple stress levels during the day. Unstable mind will certainly drain you down even after 10 hours of sleep. If your mind is clean and balanced during the day, less than 7 hours of sleep can give you enough energy to be able function the next day.
Thank you! So informative!!! 👏🏼👏🏼👏🏼
Awesome video and thank you for this great topic!!
Great topic. Very informative ❤
This was a good one Dominique. ❤
Ty Dominique for sharing this information. You’re the second post that popped up for me today, on heart health. So I’m taking it as a sign that I should tune in.❤
i really like this podcast..so informative..now i know stress is the major culprit in ones heart disease...
Love this...thank you
Thank You for this wonderful conversation about heart health 💗💗💗💗💗💗💗💗💗💗
The toxic food supply here in North America is of a concern to everyone.
I chose to follow a plant-based food plan because of a health issue in 2000.
After some research, I came across information regarding the vibrational frequency of anything that is considered to have a heart.
When you consume this vibrational frequency, you are consuming the decay, the disease, the violent dismemberment, and the death of the individual living item. Which in turn transfers to your cell structure.
Then your very own vibrational frequency is lowered into the RED ZONE!😢
Thank you it is important topic.
We all know what we need to do for heart health. Exercise, limit red meat, eliminate processed foods and sugar and be aware of our numbers. You can do everything right, and still have issues.
I had a friend of mine. And she was only in her 40s. She was stressed at work stressed about money and things like that and she had a heart attack. So distress calls heart attacks.
Keto and Carnivore is much better. My arthritis and other inflammation have all but disappeared!!! I 💜 it and won't go back to grains ever again.😊
It may work for you but not for everyone, it would be great if there was a one size fits all, i did try it and my arthritis kicked up badly and sadly inflammation markers went through the roof. I worked with my doctor and persistently tried and was strict with my self but it just didn’t help me, for me as soon as I went on a plant based diet my overall health improved significantly and inflammation markers went down, was disappointed as it keto diet actually helped couple of friends of mine.
Why don’t you take insurance, Dr. Paske?
Our spiritual hearts and our physical heart health system has been tainted by COVID19!!
Remaining truthful, and spiritually faithful, even though it will come with much difficulty will drive you to endurance mode. 🙏🏼💕
Yay!!! A vegan cardiologist!!! 💚
Eat smart, especially if you have diabetic tendencies, know your blood pressure, exercise, reduce stress.
Yeah, in my case, can’t have rice and beans or any carbs. It will raise my blood sugar like crazy!
@lolasen1206 In my case, rice, potatoes, and pasta are allowed in very small amounts and because I have IBS, I can have only skinless lentils, hummus, and smooth refried beans
Very good information. I wish I could sleep seven to nine hours a night. I sleep five hours a night and am an early riser. I take something but I am still at five hours a night unless I'm exhausted.
One of your best podcasts 🤗 great practical information and reminders ❤ #hearthealth
Oh dear, a functional cardiologist talking about cholesterol, promoting statins and a plant based diet. Please interview Dr Elizabeth Bright, Dr Shawn Baker, Dr Ovedia preventative cardiologist, Dr Anthony Chaffee, Dr Ken Berry, Sally K Norton, Dr Georgia Ede, Nina Teicholz. The world has moved on.
She promoted statins? I must have missed that.
Great talk! Love Dr Esselstyn’s work too. ‘Prevention and Reversal of Heart Disease’ book is excellent. Look at the original plan for diet aka the garden of Eden( Gods perfect diet)
Love functional medicine info but prefer less ads on promos. Id rather not hear those ads .
I think after my only child death broken 💔 heart ❤️ 😅
It’s hard to get a good night sleep
Well ihave terrible heart disease I was a woman who did exercise every day of my life hot yoga waking gym 7 days a week 5 feet 8 now I'm only105 lbs my mother died at 57 have the best cardiologist here in Brigham and woman but 79living best little life ❤️
Why it is always promoted that in the old days and cave days people were healthier while is it a well established fact that the human being life span has increased and now the average death age is the highest amount last centuries. Old people were not healthier, they looked very old attheir fifties unlike nowadays
Dominique, your talent, insightful content, intelligence, charm, and integrity will always keep us watching⭐️. Thank you for the crucial content & also lighthearted videos, as well; your eclectic content is fabulous! Dominique & Courtney, stellar chemistry 🌸
Not to be rude, but a lot of the vegans I know end up with high resting blood sugars and some get diabetes. I’m sticking with my meat, in moderation.. of course!
❤
Dominique if I may request you to let your guest talk more. She is the doctor.
Wow, comma I didn’t need to hear some hard advice because I am a firm believer and we as the patient have to advocate for ourselves. And we have to ask about test to be given so that we can be better advocates for ourselves and if you find a doctor that is resistant, find a new doctor plain and simple. Also know that if you’re going to advocate for yourself and require certain things from your physicians, your dentist, anybody that takes care of you your pharmacist then be prepared to do one of two things, either you’re going to accept what they do and move on or you’re gonna choose to do something different knowing that choosing that something different might cost you out-of-pocket Because the insurance company isn’t gonna pay for it but again it’s about advocating for ourselves! And my question is in today’s generation and society why aren’t our younger doctors recognizing and implementing instead of as your guest is a older physician and wants to make changes because she sees that we need to make changes that as you state in this video we’re behind the curve! I have said that in regards to Germany since I was over there in 1992/1993. I knew then that America was behind the curve and that we could learn a lot from the European countries. I think this goes hand-in-hand with the unfortunate death of the CEO from UHC, but I also think it should be an eye-opener that we as Americans want to do better with our health we need our doctors to do better for us as well along with the insurance companies helping us to take care of ourselves because the more we take care of ourselves, especially at the younger age the less problems we have as we get older
That diet she's promoting is not the best nutrition advice. Ketovore is so not inflammatory.
🥰
Yes it’s offensive in that “giving gifts” at all is offensive there’s no care put into it people just buy what’s easy it’s a waste of money manufacturing is full of toxins I never take gifts can’t stand the approach people saying how lazy and little they care basically so I tell them don’t bother wasting your money I prefer actually gifting myself I make my own things from scratch
I don't think it is a realistic recommendation for everyone to eat plant based diet or to become a vegan. I think it has to be everything in moderation in terms of diet. Red meat such as beef, pork are known to contain bad cholesterol or saturated fat which we should reduce from our diet both portion and frequency. Eating fish, which contains good cholesterol, and eggs can give you good protein source and many other health benefits.
Informative, but so distracting……please stop saying “right” as every other word!!!
I’ll have to agree to disagree with this Dr.
Thank you Dominique for this guest and her information. We always need the Truth in health information. Especially as women, in our age, and what tests are most important for us. It's so much more than the standard cholesterol panel. It's also lipo-protein a, HS-CRP, fibrinogen, homocysteine, etc. Most functional MDs are great in determining your "true" health. And always to improve our eating and lifestyle habits as a strong foundation. Thanks again. The VAP profile of your LDL cholesterol is very important. It shows how much is " fluffy" , the good LDL cholesterol portion, and how much of the LDL is "dense", the bad portion. YES, We do have a portion of our LDL that is beneficial to our cardio health. Truly !!! 🙏🥲♥️
Dominique, thank you for this podcast on such an important issue that I and hundreds of women are so concerned about. This doctor was clear and clear on the details👏🏼✨