I will start doing this. I have been through so much childhood trauma that I'm an adult with so much anxiety, worry and depression that I barely feel I'm an adult. Time to love myself!
This works the more you practice this, it teaches you to really become in tune with oneself and will definitely start to cancel out any negative thoughts that may contract your mind....blessings, lets all be free from mental bondage as mirror work is something I practice everyday and is the most healing of all....
Mirror work hugely underrated in personal development and when I practice this the shifts are really amazing. Louuse has gifted the world with many practices and awarenesses to help us love ourselveslife changing stuff!!!
Louise was an earth angel. Her special soul had such a signifcant mission on the planet. we trully appreciate your work Louise. thank you for showing me how to love myself. love & Light. and so it is.
Mirror work is a excellent healing practice, just try it is all and I guarantee you won't look and treat yourself the same... Love thyself, be truthful with the image you see and convert your mind....this has truly helped me and will others as well, that's a promise....
I did this and after 8 minutes, my eyes started watering. By the 11 minute mark, some tears just flowed. I didn't fully understand why that happened, but I felt quite relaxed and relieved afterwards. I was afraid to try this at first but it was actually quite wonderful.
Just finished reading this book. I bought it yesterday and here I'm less than 24 hours from purchasing it and already finished reading it. Such a wonderful light-hearted book. Just like all of Louise's work. Louise, you were a wonderful teacher and I will forever be in love with you and grateful to you. Thank you for being the light that you were in my life. You enriched my life beyond all words and helped me heal in ways I never thought possible. I pray for me to meet you in heaven🙏 Amen
Thank You so much ,Louise, i am so grateful for all of Your teaching ,its helping me for over 25 years ,from the day when the father of my child gifted me with your biggest book i ever saw .You thought me to love myself and others and our beautiful Earth and my inner child and trust the Universe and that all is well .I love You ,Louise , our Eartg Angel 😇 ❤🙏🙏🙏🌈☀️
Louise you are magical. I just found you after I had my first mirror fight with myself, it was soo beautiful, deep, crazy & healing. I was amazed how many emotions showed up in such a short time. Now I am curious to dive deeper into the psychology & wisdom beyond the mirror & your work
I've been told by professionals that you need to heal internally first before trying affirmations, in order for it to work. Those who are traumatised or holding baggage need to heal first
I hope all realize someday..that there are 2 different beings within us..literally..just knowing the simple fact that we can talk to "ourselves"..but who are we really talking to..who is listening..one is concious..and one is unconcious..and maybe a third..that would explain the trinity..
I am afraid to look in the mirror that way and tell myself I LOVE YOU Bc i know that I was not fair to myself ,I let a lot of close people that I loved to hurt me over the years and it feels like if I look deep that quote ( I love you )will not be excepted by my soul ,
Because there is stored, unexpressed, unprocessed grief/sadness there from our early experiences when we weren't loved by our parents or other adults, caretakers, the love we had to give was not returned, because our parents themselves were damaged and unable to love freely, and instead probably were cruel, or distant. Saying 'I love you' to ourselves or our inner child (which is not a separate entity, but may feel that way, because we are disconnected from that part of ourselves), but really our real selves, our young self, really should be just a catalyst to access buried, unfelt feelings, not an end unto itself. I don't think it should be used to try to overcome, counteract those feelings of grief, or even the feeling that we don’t deserve love. Those feelings come from painful childhood experiences, probably that were repeated over years, and when the real feelings from those experiences come to the surface, it is the most loving thing we can do for ourselves (and our young self/'inner child') to allow ourselves to finally have our truthful reaction, to allow those buried feelings, how it really, really felt, to be felt, to flow through us. Then self love, self compassion comes naturally as a result of feeling the feelings fully, of giving them the time and space they deserve, and we deserve.
You havent heard it enough. Especially from parents/yourself. The inner child needs to be revisited and acknowledged and loved. And the more you neglect it the sadder it gets and the more it craves love and look for it outside of yourself because you just refuse to give it to yourself. And when you make the bold and incredibly empowering decision to look yourself in the eyes and tell yourself you love her. You and your inner child feel heard, feel LOVED (something it deeply desires and lacks) and that can be a really reallt shifting moment and an incredibly emotional one.
All I can see in that mirror is my mother shaking liking I am, although not diagnosed with PD. She was alive, but had stopped living for many years before her death. Now, I find myself turning off more and more, despite becoming less symptomatic. I wonder if she felt as lonely with her disease as I do. I don't know how to be different without feeling ugly. When my hair grew, all she noticed was how ugly she thought I looked. I didn't know I was ill then, and it feel guilty for making her unhappy, as well as for not understanding how lonely she must have felt. I hate looking in the mirror and seeing what these years of being bedridden have done to me. I feel both guilt and self hatred for my treatment of her and sometimes believe that my having this illness is nothing short of instant karma. My children have separated themselves from me also, because I still have been unable to set boundaries. How does one love oneself living with guilt and regret?
Rhea, You Start By FORGIVING Yourself, For Creating, Everything You Dislike In Your Life. The Blame Game Does Not Work! Then Look In The Mirror EVER DAY and Start With" The I Love You Rhea"!!!! Your Name RHEA is A Powerful Name!! Build Your power For Your self!!! YOU CAN DO IT!!! Some days You Will Cry! Some days You Will Say SURE!!Other days You Will Feel The True Love For yourself!!! Your name is One Of The Goddesse's Names!! I named My Daughter" RHEA "TOO!!!! YOU ARE A POWER WOMAN!!!! I LOVE YOU!!! OXOX GAIA!!!!
I guess the point was not about affirmations, but to start talking to yourself and not ingoring. "...Louise, I am willing to learn to like you"- I think these words fit very good, because you aren't lying when saying this, you do not love yourself at the moment, but you want it hardly, there's no other reason why you would come to the mirror work. And your inner child hears it, it sees that you are trying to connect with it, it sees the afford you put by just doing this rithual. In a longrun i am pretty sure it will give the results. I am gonnaa try it from tomorrow, good luck to you.
Yes, this is the toughest wellness and healing exercise. I know I prefer the thought of Jesus or the disciples he empowered to come put their hands on me and heal all my psychological wounds that I thought I had healed and released from, repented and built upon a new foundation. Yet, when I look in the mirror my inner critic comes back. Until we believe we are forgiven and worthy of love, it is very difficult. Jesus, was very clear on love being the most important thing. He was also very clear on "Judge not, lest ye be judged." How do we release from judging ourself and move to being healed?
+Wellness Weavers By stopping fighting the judging. Accept the present condition as it is, and in this instance, it consists of you judging yourself. Say to yourself "I accept that now I am judging myself. It is not something I desire to do, but I am aware that it is what I am doing at the moment. I am willing to release myself from judging, and accept myself as I am right now". You will notice that after that, that you won't be so opposed to judgement anymore, which is the first step. The first step to change is the acceptance of the thing you want to change. When you feel that you are fine just as you are, even if it means judging yourself, you will automatically move on from judging, sicne there will be no more need for it in your life. :) It is a process, you are not in a hurry so...easy :)
@@offchan You're right ! I was wondering if it would work with a camera and you're right ! Except it's not that it would work less well _ I think it would not work at all ! The point is to look in your eyes. The eyes are the gateway to the soul. People say that's only a saying and that it's not true but this technique _ and Louise Hay, if she's invented it _ has proven them wrong and still does. But I'm getting off track here. My point is, it's your eyes you need to look at, not as in the organs but as in what they are _ I don't fully know what it is they are in the psychological and perhaps even the spiritual world but that's what you need to look into. Edit: I'm so sorry for rambling on, I'm not even an expert on this subject, this is just my personal view and is totally spontaneous.
it is sweet. however it creates the idea of we are separate entities within when we are a whole being that may have trapped energies, but still we a whole complete one being , hope that doesn't create problematic concepts within for later on
It feels so silly to do it and I just laugh at myself but weirdly at the same time, it really feels like Im insulting a part of me when I laugh at myself! Im offending myself somehow by ignoring me!!!!
This really healed me from a long sad relationship. She saved my life.
I will start doing this. I have been through so much childhood trauma that I'm an adult with so much anxiety, worry and depression that I barely feel I'm an adult. Time to love myself!
I will start it today, how did it go for you ?
Same here. I don't feel like a mature adult at times.
How are you? I'm starting it today with my daughters 💕
It really works.. just go & try it
I recommend it soooooo much
How many months we have to do this to heal ourselves. Tq
Daily u healed
This works the more you practice this, it teaches you to really become in tune with oneself and will definitely start to cancel out any negative thoughts that may contract your mind....blessings, lets all be free from mental bondage as mirror work is something I practice everyday and is the most healing of all....
Mirror work hugely underrated in personal development and when I practice this the shifts are really amazing. Louuse has gifted the world with many practices and awarenesses to help us love ourselveslife changing stuff!!!
Louise was an earth angel. Her special soul had such a signifcant mission on the planet. we trully appreciate your work Louise. thank you for showing me how to love myself. love & Light. and so it is.
Indeed it seems so silly but the power of this will show you that there is nothing silly about this practice. Go girls get your souls and wings back🐞
why just girls?
Boys too! Lol
Go girls _and_ boys too. Go kids!
@@Curiousnessify Why not elephants?
@@thombaz exactly!
Listening to this at work, made me cry. I didn't even look in the mirror, but just hearing this hit home.
going to start practicing this with my affirmations TONIGHT/THIS MORNING/RIGHT NOW at around 2am, before i go to bed! EXPECTING mind blowing results!
Mirror work is a excellent healing practice, just try it is all and I guarantee you won't look and treat yourself the same... Love thyself, be truthful with the image you see and convert your mind....this has truly helped me and will others as well, that's a promise....
Your words encouraged me to start the mirror work thank u
She was so beautiful in that age, I feel like she have 19 years in her soul...never old.
I did this and after 8 minutes, my eyes started watering. By the 11 minute mark, some tears just flowed. I didn't fully understand why that happened, but I felt quite relaxed and relieved afterwards. I was afraid to try this at first but it was actually quite wonderful.
Happy for you.🙂 I'm asking did you use Louise's affirmations? How long in front of mirror? Thank you.
Louise is teaching me how to love myself. Thank you Louise!
Such a brilliant and beautiful soul. I can’t imagine the pain she must of endured to be on the level sure was on.
Just finished reading this book. I bought it yesterday and here I'm less than 24 hours from purchasing it and already finished reading it. Such a wonderful light-hearted book. Just like all of Louise's work.
Louise, you were a wonderful teacher and I will forever be in love with you and grateful to you. Thank you for being the light that you were in my life. You enriched my life beyond all words and helped me heal in ways I never thought possible. I pray for me to meet you in heaven🙏 Amen
God bless her soul, how did i miss her work till now.
I wish i could have met you before you went on your journey. You ar part of my life....Thank you Louise L Hay....JIM T CAIRNS
I love you Louise! You have given me so much love and reassurance! I love you and I am eternally grateful for your love!
Thank You so much ,Louise, i am so grateful for all of Your teaching ,its helping me for over 25 years ,from the day when the father of my child gifted me with your biggest book i ever saw .You thought me to love myself and others and our beautiful Earth and my inner child and trust the Universe and that all is well .I love You ,Louise , our Eartg Angel 😇 ❤🙏🙏🙏🌈☀️
Talk to yourself positively. Everything you say will be reflected in your life. I love you all
Thank you Louise hay beautiful soul. I am 20, and because of you i am awakening everyday ❤️❤️ grateful
Ever beautiful Louise, watching you is Joy itself LOVE you so much
Mama I love u too!!
we really appreciate her and grateful to her
💓 what a graceful lady!
Louise you are magical. I just found you after I had my first mirror fight with myself, it was soo beautiful, deep, crazy & healing. I was amazed how many emotions showed up in such a short time. Now I am curious to dive deeper into the psychology & wisdom beyond the mirror & your work
Thank you Louise for this beautiful instruction on how to do mirror work. It works! You are an inspiration to so many women, including me!
Man I'm so freaking loveable. And so are you!!! ❤
I love you Louise Hay! Just like I love myself!
This is absolutely amazing you’ve helped me so much thank you rip louise❤️
Excellent idea. Thanks for posting and thank you, Louise!
I need to do this!
Any time you pass a mirror, say something nice to yourself
THANK YOU LOUISE!! WE LOVE YOU!!!OXOX
I've been told by professionals that you need to heal internally first before trying affirmations, in order for it to work. Those who are traumatised or holding baggage need to heal first
Affirmations light up, just who inside needs healing. Affirmations shine a light on who doesn't feel loveable.
I need to start doing this ASAP..Love you Louise and Thank you
did you start and have you kept going?
David Rixon for me, everytime I see myself in the mirror I say "I love you" even if it was just a second.
Yukine do you feel like you mean it or only say it? just asking bc I’m curious…
Excellent 4 broken heart
Amazing and cheerful exercise!!!
que bonita Louise por siempre muchas gracias por tanto
I love you and I love your teaching! thank you so much 💕💞💖
Going to do this from tomorrow!
Beautiful message
I am trying this all the time
Thanks 🙏
Tiwalade Joseph hello dear!!
How's ur experience with this method?
Plz share
Love and peace ✌️
My Wonderful 🎉Angel Louise ❤
Thank you so much
Thanks louise hay mem lots of gretitude lots of love to u
Hi.I cant connec to picture of amieror.I really want to find a best goal for living and answer to my ask why do you want or do it?
Thank you
I love myself . keep it up
Louise you are wonderfully beautiful! Thank you very much! I love you too.
I hope all realize someday..that there are 2 different beings within us..literally..just knowing the simple fact that we can talk to "ourselves"..but who are we really talking to..who is listening..one is concious..and one is unconcious..and maybe a third..that would explain the trinity..
Why no links to the people who speak😥 .i would love to follow them please
Thank You
I LOVE it 😘
Una cara muy linda transmite paz a ustedes que les transmite ver su cara
I am afraid to look in the mirror that way and tell myself I LOVE YOU Bc i know that I was not fair to myself ,I let a lot of close people that I loved to hurt me over the years and it feels like if I look deep that quote ( I love you )will not be excepted by my soul ,
your soul will definitely accept it, it's the human part that might have a problem with it. The inner you is the real you
Very nice, Thank you.
Everytime I say my name and "I love you" it makes me cry.. Why is that?
the same. I think this is healing :)
Because there is stored, unexpressed, unprocessed grief/sadness there from our early experiences when we weren't loved by our parents or other adults, caretakers, the love we had to give was not returned, because our parents themselves were damaged and unable to love freely, and instead probably were cruel, or distant.
Saying 'I love you' to ourselves or our inner child (which is not a separate entity, but may feel that way, because we are disconnected from that part of ourselves), but really our real selves, our young self, really should be just a catalyst to access buried, unfelt feelings, not an end unto itself. I don't think it should be used to try to overcome, counteract those feelings of grief, or even the feeling that we don’t deserve love. Those feelings come from painful childhood experiences, probably that were repeated over years, and when the real feelings from those experiences come to the surface, it is the most loving thing we can do for ourselves (and our young self/'inner child') to allow ourselves to finally have our truthful reaction, to allow those buried feelings, how it really, really felt, to be felt, to flow through us. Then self love, self compassion comes naturally as a result of feeling the feelings fully, of giving them the time and space they deserve, and we deserve.
You’ve been healing 💖
You havent heard it enough. Especially from parents/yourself. The inner child needs to be revisited and acknowledged and loved. And the more you neglect it the sadder it gets and the more it craves love and look for it outside of yourself because you just refuse to give it to yourself. And when you make the bold and incredibly empowering decision to look yourself in the eyes and tell yourself you love her. You and your inner child feel heard, feel LOVED (something it deeply desires and lacks) and that can be a really reallt shifting moment and an incredibly emotional one.
Linda conferencia
God bless
Does someone have the book Mirror work from Louise and can upload it here please?
Do you still need the book?
@@NM-09.24Yes, please 🙏🏻
❤️❤️❤️❤️ Than you
amazing !!!!!!!!!!!!!!!!!!!!
Thank you, very nice
All I can see in that mirror is my mother shaking liking I am, although not diagnosed with PD. She was alive, but had stopped living for many years before her death. Now, I find myself turning off more and more, despite becoming less symptomatic. I wonder if she felt as lonely with her disease as I do. I don't know how to be different without feeling ugly. When my hair grew, all she noticed was how ugly she thought I looked. I didn't know I was ill then, and it feel guilty for making her unhappy, as well as for not understanding how lonely she must have felt. I hate looking in the mirror and seeing what these years of being bedridden have done to me. I feel both guilt and self hatred for my treatment of her and sometimes believe that my having this illness is nothing short of instant karma. My children have separated themselves from me also, because I still have been unable to set boundaries. How does one love oneself living with guilt and regret?
Rhea, You Start By FORGIVING Yourself, For Creating, Everything You Dislike
In Your Life. The Blame Game Does Not Work! Then Look In The Mirror EVER DAY and Start With" The I Love You Rhea"!!!! Your Name RHEA is A Powerful Name!! Build Your power For Your self!!! YOU CAN DO IT!!! Some days You Will Cry! Some days You Will Say SURE!!Other days You Will Feel The True Love For yourself!!! Your name is One Of The Goddesse's Names!! I named My Daughter" RHEA "TOO!!!! YOU ARE A POWER WOMAN!!!! I LOVE YOU!!! OXOX GAIA!!!!
Hello, It was so gooooooood to hear this.
Could you please put the transcription in eanglish and spanish.
+Roso Gu lol u said eanglish
Hay is important person for world
Is it useful to do this exercise if I don't believe the positive affirmations I tell myself??
I guess the point was not about affirmations, but to start talking to yourself and not ingoring. "...Louise, I am willing to learn to like you"- I think these words fit very good, because you aren't lying when saying this, you do not love yourself at the moment, but you want it hardly, there's no other reason why you would come to the mirror work. And your inner child hears it, it sees that you are trying to connect with it, it sees the afford you put by just doing this rithual. In a longrun i am pretty sure it will give the results. I am gonnaa try it from tomorrow, good luck to you.
yes, b/c if we already believed the affirmations, there really wouldn't be a need to "do" them!
if you get the book "Mirror Work" by Louise Hay, it helps, b/c there are exercises to follow along with
Hermosa señora cuántas personas en la reunión
Very nice I love my life ☺
Is it ever too late for one to do this?
no❤
Yes, this is the toughest wellness and healing exercise. I know I prefer the thought of Jesus or the disciples he empowered to come put their hands on me and heal all my psychological wounds that I thought I had healed and released from, repented and built upon a new foundation.
Yet, when I look in the mirror my inner critic comes back. Until we believe we are forgiven and worthy of love, it is very difficult. Jesus, was very clear on love being the most important thing. He was also very clear on "Judge not, lest ye be judged." How do we release from judging ourself and move to being healed?
+Wellness Weavers By stopping fighting the judging. Accept the present condition as it is, and in this instance, it consists of you judging yourself. Say to yourself "I accept that now I am judging myself. It is not something I desire to do, but I am aware that it is what I am doing at the moment. I am willing to release myself from judging, and accept myself as I am right now". You will notice that after that, that you won't be so opposed to judgement anymore, which is the first step. The first step to change is the acceptance of the thing you want to change.
When you feel that you are fine just as you are, even if it means judging yourself, you will automatically move on from judging, sicne there will be no more need for it in your life. :)
It is a process, you are not in a hurry so...easy :)
@@strahinjamacesic3974 how beautifully said ❤️
good one....camera in selfie mode should work i guess
It doesn't work as well as the eyes in your camera will not look straight into your eyes.
@@offchan You're right ! I was wondering if it would work with a camera and you're right ! Except it's not that it would work less well _ I think it would not work at all ! The point is to look in your eyes. The eyes are the gateway to the soul. People say that's only a saying and that it's not true but this technique _ and Louise Hay, if she's invented it _ has proven them wrong and still does. But I'm getting off track here. My point is, it's your eyes you need to look at, not as in the organs but as in what they are _ I don't fully know what it is they are in the psychological and perhaps even the spiritual world but that's what you need to look into. Edit: I'm so sorry for rambling on, I'm not even an expert on this subject, this is just my personal view and is totally spontaneous.
Please is video Ko hindi me b convert kr k b u tube pe dijiye
Me amo realmente me amo.
Señoras mayores que lindo me gustan sus libros internacionales
it is sweet. however it creates the idea of we are separate entities within when we are a whole being that may have trapped energies, but still we a whole complete one being , hope that doesn't create problematic concepts within for later on
It feels so silly to do it and I just laugh at myself but weirdly at the same time, it really feels like Im insulting a part of me when I laugh at myself! Im offending myself somehow by ignoring me!!!!
A mí me da una sensación de paz y de una persona buena como mí cara o la cara de madre
I love myself...keep going, detox is feeling not nice at all.
Ill try but im terrified
I need someone with whom i can share everything 🥺 I'm really good man 🥺
Started deep and heal your wounds
You will meet them soon
I can talk to you if you need that 💜
Me gusta analizar las caras seguramente no soy la única que lo hace eso
I will start asking myself ‘What can I do to make you happy today?”
I guess David Kessler has more mirror work to do, since he feels uncomfortable looking at himself in the mirror 😄😄
❤
👍
🙏💙🙏💙🙏💙
الله يرحمج حبيبتي
آمين
ساعدتني كثير بحياتي
🌼🌈🌼🌈🌼🌈
shit didn't see its about jesus fairies giants and stuff
all make believe
La cara de mí madre
I think she's 70+
Happy Time she passed on in August 2017 aged 90...yes 90years young :)
Beautiful forever young soul 💗
?
Lĺĺ
Cuántas personas aquí hacen eso como yo?
Pilluelas
I love myself . keep it up
I love myself...keep going, detox is feeling not nice at all.