The rattan ring (sil lim tao)

I'm a former advance student of jeet kune do of intergrated martial arts. my primary intrest was jkd tai chi and escrima. I'm not much into competing im much into fitness health and fun. i was never taught any wing chun forms. I've watched you youtube masters instructors and students. im jkd so you may see different position. but most importantly is the three fist palm position 1. palm fist in. 2.palm fist up 3.palm fist down and a 14 inch ring.

[@taseanclark129]

Great video!

[@Broearlyoung]

Outstanding.

[@realjayriley]

🙏 Thank you!

[@CongoTronMusic]

Thank You

[@panther_mountain]

Muy bueno🤜🏼☯️🤛🏼

[@Bulgariantrainig365]

Thanks great practice!

[@trippiehippie9984]

🤾🏽‍♂️