श्रावण-भाद्रपद महीने में कैसा रखे खानपान? Best Ayurvedic Diet Plan for Rainy Season

हर मौसम के अनुसार हमे अपने खान- पान, आहार- विहार, दिनचर्या में बदलाव करना जरुरी है | एक साल में छह ऋतु है - शिशिर, वसंत, ग्रीष्म, वर्षा, शरद और हेमन्त | वर्षाऋतु की विशेषता क्या है ,और हमे क्या बदलाव लाना जरुरी है यह जानते है इस विडीयो में |
सिर्फ आयुर्वेद का शाश्वत ज्ञान और जीवनशैली हमें हर एक अवस्था में स्वास्थ्यलाभ और व्यधिमुक्ति दिला सकती है|
तो आइये.......आरोग्यप्राप्ति के इस अभियान में हमारे साथ जुड़े|
Thank you for watching.
By Dr. Rupali Bedarkar-Jain
Ayurveda and Panchakarma consultant
Ayurveda for Everyone
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#Rutucharya, #VarshaRutucharya, #AyurvedaForEveryone,

[@geetathakkar1006]

Nice Information Rupaliji..Thanks

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Ma'am aaj aapne bahut badhiya jaankari di hai .

[@shivshaktiramanandi7783]

Sahi samay par....sahi video...thabk you mam.

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Bahut badiya, sundersi matvapurna jankari Mili, iske liye apka khup khup dhanyavad

[@GAJENDRAKUMAR-xg3ov]

बहुत बहुत धन्यवाद आपका

[@gopsa212000]

Bahut badhiya

[@urmilabhujwa7719]

Thaankgurumaa

[@satyamchaudhary7726]

Thanks MAm wonderful topic

[@saritabansal7738]

Very informative video thanks 🙏🌹❤ dr rupali

[@amarjeetkaur9198]

Rupali ji namaskar, Barish k dino me swasath rehne ka tarika batane k liye bahut bahut dhanayvad. Chirayu bhav.

[@Swapnilc.]

ऋतू आणि खानपान ,पथ्यअपथ्य यासंबंधी शास्त्रोक्त परिपूर्ण माहितीसाठी 👌👍धन्यवाद 🙏🏼

[@BhartiyaThings]

Thanks for the reminder Vaidya ji.

[@user-qm4yl1og2c]

Thank you Doctor for the timely information 🙏

[@manishachavan5853]

धन्यवाद मैम 🙏

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धन्यवाद।।

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Pranam doctor Rupali Jain ko

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wow acha laga apko dekh kr laga koi saheli ❤️

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Awesome video

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Super Suggestions

[@ishwarchandrapandey2591]

Jai Ho Jai Ho

[@ks9779]

This is possibly the best exposition on a contemporary topic " dietary requirements during rainy season". Kudos to Dr Roopali Jain for her extraordinary presentation.

[@Hpsl652]

Thankyou mam

[@bavalalpanchani7457]

बहुत बहुत आभार 👌👌👌

[@urvivankit1074]

Very useful information given thanks mam🙏

[@shobhadharshani7765]

❤❤AAP MERA MAA JAISI HO AAP KINI SUNDAR VIDEOS BANATI HO JAI MATA SHREE JI KO MERA NAMASTE ❤❤

[@JB-be7hj]

Well explained doctor 🙏very useful. Thank you so much

[@rajtaneja6328]

Good information thanks ji

[@bharatpatelnopasand.gotama9805]

Very nice margdarsn mam

[@Neetapandyaa]

ખાસ કરી ને વધારે લોકો આ મહિના મા બિમાર થતા હોય છે ,પણ આ પરેજી રાખી ને એ તંદુરસ્ત રહી શકે,આ વિડીયો થી ખૂબ જ સરસ માહિતી મળી છે ,આગળ પણ આવા વિડિયો બનાવતા રહશો, ધન્યવાદ રૂપાલી જી🌹🌹👏

[@shwetachute1647]

Mam u r the best

[@ratibhasurati5279]

Thank you mam

[@latadixit4658]

Excellent explanation

[@gam3827]

very useful

[@dayanandulvekar863]

Thanks dear didi 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@harshakanabar9610]

Thanks 😊

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Nice information

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Mai Nepal Se Apaka video Aacha Lagta Hai

[@ompalgangwar9306]

डा0 साहब आपका प्रयास सराहनीय है । बहुत अच्छी जानकारी बहुत अच्छे से समझा ती हैं । सादर प्रणाम

[@AyurvedaforEveryoneOfficial]

धन्यवाद !

[@shyamjiprasad6085]

Nice mam

[@onkarchandel3220]

Very nice Margdarshan Dr mam, thanks 🙏🙏

[@SuryaPrakash-nb7nb]

Ma sarswati hamesha aap ki jivha par viraajen.

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Good

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Nice

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धन्यवाद बहिन जी जय श्री राम जय जय श्री राम जय श्री कृष्णा हरे हरे

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Ssa ji

[@vedprakashbhatt2837]

सादर प्रणाम जी।
समय-समय पर स्वास्थ्य संबंधी विशेष ज्ञान देने के लिए आपका धन्यवाद।

[@AyurvedaforEveryoneOfficial]

धन्यवाद

[@rajnibhairathod9095]

❤

[@GurnoorSingh-pu4yu]

Is jankari k liye thanks mam .pls ap mujhe btaye ge ki bell fruit or bans ka murube ki taseer dono ki kesi hoti he thandi ja garm

[@vaishalidhokchawle4384]

Hello madam, please share video on raktdrusti and solution for it if possible.

[@Rajatshawat]

Mam weight loss ke liye batao kuch
Muscle bana rahe

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Mam Paneer k uper video banaiye please

[@kumarjeetendra8960]

नमस्कार मैडम जी,आप बस्ती चिकित्सा में यूज करने के लिए सिद्ध काढ़े और तेल के बारे में भी एक वीडियो जरूर बनाए,जिसको घर में भी बनाकर उपयोग किया जा सके।मुझे बहुत ज्यादा वात रोग है।aiims तक गया लेकिन कुछ असर नहीं है।शरीर में दर्द बना रहता है।

[@iramzahoor489]

Hi your remedies are really good. Thank you for teaching us. Can you show us how to make amla,reetha and shikakai hair oil with other other herbs and which infusion method is the best. Boiling or putting in sun.

[@dineshkumarrao766]

नमस्कार मेम

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बहिनजी शानदार जानकारी दे रहे हो

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धन्यवाद

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Mam earthen pot water kis month Tak le sakte hain please tell me

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Mem slok jaruri hai kya hindi me bhi batya ja skta hai

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Fruits k baare mei vdo bhej do

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Narial ka teil lai sakte hai

[@Pal-ms2vw]

Jinhe wheat/Gluten nahi pachta wo kya kha sakte hain is mausam mein? And peanuts le sakte hain? What are good sources of protein and fiber in monsoon season which are easy to digest?

[@t.d.meshram7493]

डॉक्टर साहिबा, नमस्ते!
कुछ पुरानी कहावतें हैं, जैसे-
आषाढ़ में बेल,सावन में दूध,भादो में दही, क्वार में करेला, कार्तिक में मही का खाने में उपयोग नहीं करना चाहिए। इनके सम्बन्ध में वास्तविकता क्या है ? ये बताने का कष्ट करें।

[@rushikeshshingare2835]

Maataji Namaskar
me maharashtra se hu aapki video se gyaan prapt karke mene ye to jan leliya ki meri kaf prakruti he , lekin mera aur ek problem he jab barish ka mousam chalu hota he aur same thand ka mausam chalu hota he to muje dry allergic khasi chalu ho jati he aur lag bag 15 se 20 din rehti he mene bahot sare doctoronse dikaya lekin ye thik nahi hua aur last ayurvedic medicine liya to thik hua lekin wo mujhe thik se ise bachne ke liye solution nahi de rahe maataji kripaya aap meri help kijiye ga

[@shivommathpoint4289]

Pranam didi kripa kerke balon mein seaborik dermatitis ka ilaj per vedeo banayen mahan kripa hogi mere sir main bahut khujli hoti hai bal bhi gir rahe hain dandruff aur oil jaisa nikalta hai please......

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Mam jodo ke dard me khana hai ya nhi dhi

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Gas ki problem ko kase sahi kre vaat dosh jyada h sath me Pitt dosh h

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65 +age ke purush kaise apna stmina banaye rakhe iske bare me bhi ek viedio banaye madam ji

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Plz mam weight gain pe diet

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Please tell any medicine for piles. I m suffering from piles since 12 years. And also suggest diet

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Mam weight gain pe diet batauye

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मैडम अपच के ऊपर वीडियो बनाओ 🙏🏻

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Hello ma'am. I like ayurveda.my problem is that my 15 month old baby boy has hydrocele since 3 months.any ayurvedic treatment for this problem

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Pls tell any medicine or chikitsa for sinus infection 🙏

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Dr sprouts kiya hua chana kha sakte Hain kya,barish mein?

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Ok

[@kamleshjoshi422]

नमस्ते जी मेडम भंग का वृद्धावस्था में अच्छी नींद के लिए किस प्रकार प्रयोग करे

[@MrAnand5050]

Superb mam. Thanks

[@AyurvedaforEveryoneOfficial]

Thank you too

[@shikhar2441]

Is WHEAT mentioned in ayurveda?

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Bi❤ 10:07

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Madam defication ke samay kada(tight)potty aati hai upay bataye

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Mam weight gain or for gym is quantity ko bhi badha sakte hai kya

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खीर और मालपुआ खा सकते हैं mam? 😊

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Mam aapka appointment chahie

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Millets ko kaise use kerin

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Sunth powder dal ke milk ko ubalana hai kya

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Didi kuch videos banaiye yesa her aadmi bimar nahi ho
Aur ho to apna treatment apne se kar le

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Namaste ma'am...... Kya hum dahee kee kadhee kha sakte hai??? Ayurveda mai dahi ko... Garam nahi karna ??

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Mam kaff ko kam krne k liye kya kre

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Hing shudh kanha milega

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me abhi 17 ka hu or mera weight 49 kg h

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Kya daliya,khichdi liya ja sakta hai (kis-samay)?

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Plx mam weight pe diest

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Period ke Samay nimbu pani Pina chahie ya nahin mam

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vatt aur pitt dosh dono bade hua hai kya karo khana nahi kha sakti pain hota hai sar pe bhi gass ka pain hota hai

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pan mitha ya sada Kaun sa

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Due to wrong pranayam and some other happenings, my whole life is full of fearful,shameful and painful from childhood, my digestion is totally fail, please help

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Weight Kam keshe kare

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मेरे पेट की चर्बी बहुत बड़ी है मैंने सब कर लिया प्लीज आप कुछ बताइए 🙏

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Vrat rakhna shuru kro

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Dr jo ham log kadhi banate time toh dahi pakaya jata hai, toh kya wo theek hai ya nahin?

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what saboodana is heavy