ADHD: Things I Do That I Had NO Idea Were Signs All Along (Part 2)

Since being diagnosed with ADHD at age 40 I have discovered LOADS of things that I do that I thought everyone did. In today's episode I am sharing even more things that I do that it turns out that these things are were all signs of ADHD all along! Let's chat...
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Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood.
We’ll be talking about how we can get more organised & avoid burnout, stress less, have more quality time with our babies & breathing space in our lives.
As a Mum of children with autism, we’ll talk about the joys & the challenges of parenting children on the spectrum. From noticing the signs of autism, through the diagnosis, to strategies to help you & your children stay happy, we’re covering it all.
As a late diagnosed ADHD woman, we’ll also be talking about how women & girls are going undiagnosed the misconceptions surrounding ADHD, the signs to look out for and the simple things that we can put in place to make our lives easier.
So whether you’re a Mum feeling disorganised and overwhelmed in the fog of parenthood, wondering if you or someone you love may be somewhere on the spectrum, or living in a neuro-spicy household, the Real Talk With Rhi Podcast is the place for you.

[@jwb52z9]

I don't know if I ever mentioned this to you before, but before I found your channel, I read a book series with the main character named Rhiannon Godfrey. I can't imagine going to a school without constant assignment deadlines. I don't think any type of school or university in the US is like you describe. Neurodivergent is as close as language gets for all of the terms as a group. Some people want to rename ADHD to VAST, which stands for "Variable Attention Stimulus Trait". It took me years of meditation to stop the constant avalanche or hamster wheel of thoughts. I used to have a brain that constantly was full of a combination of thoughts that were completely pointless and thoughts of awful things that "might" happen that I couldn't stop. I woke up one day a couple of years ago now and the voice was gone. I had to ask my spiritual teacher what was happening because it felt so strange to have almost no random thoughts. It's literally like someone went into my mind and set the volume to 50%.