Top 7 Health Benefits of Gond Katira | Gond Katira ky Fayde | Dietitian Shamsa Malik

Top 7 Health Benefits of Gond Katira | Gond Katira ky Fayde | Dietitian Shamsa Malik
Assalam o alaikum to all of you!
I hope you all are doing well 😊
In this video I have discussed complete details regarding Gond Katira (tragacanth gum) benefits, uses, side effects, methods how to use for weight loss, stomach issues and for skin health.
Must watch video till end 🔚
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Gond Katira ky Kya fayde han
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#benefits #tragacanthgum #gondkatira #dietitian #nutritionist #dietitianshamsamalik
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Thank you 😊.

[@ShaheenAnjum-zu1ie]

Masha Allah❤❤❤

[@ShahzadMohal-g7b]

😢😢😢❤

[@s.sjannat4559]

Can i use it in winter season plz reply

[@dietitianshamsamalik7458]

Yes you can use in winters

[@khayaltaj4718]

گلشن حیات میں ایسے گلوں کو چن
کہ دنیا داد دے تیرے انتخاب کی
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@angelana7270]

Ise sada pani k sath istimal kr sakte han?

[@dietitianshamsamalik7458]

Yes

[@user-ui8ok4cw3p]

Aslam o alaikum,how can I contact you?

[@dietitianshamsamalik7458]

03166021749

[@mianarslanarif7934]

Kia ya khali pate istamal krnaian ya kise bhe waqt kr lain

[@dietitianshamsamalik7458]

You can use any time of day

[@KashifAli-kg1fh]

کیا یہ ستو اور کشمش کے ساتھ ملا کر روزانہ استعمال کر سکتے بندہ ناچیز اقبال آرتانی صاحب کا پرانہ عقیدت مند ہے

[@dietitianshamsamalik7458]

جی ہاں