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Dietitian Shamsa Malik
Pakistan
เข้าร่วมเมื่อ 12 ก.ย. 2020
Assalam o alaikum Everyone! I am a Certified Clinical Dietitian and Nutritionist Dr.Shamsa Malik. I will provide you information regarding health, lifestyle and healthy foods 🍎. I will also share generalized weight loss ,weight gain and other disease related diet plans.
Through this channel I will provide you healthy recipes ideas, home remedies 💡, Diet plans and Health Benefits of different Foods.
Dm me for online appointment and customized diet plans.
Kindly subscribe, like and Share my channel with your friends, family and relatives.
Keep supporting me so that I will share with you much more facts about nutrition.
Thank you ❤️
Through this channel I will provide you healthy recipes ideas, home remedies 💡, Diet plans and Health Benefits of different Foods.
Dm me for online appointment and customized diet plans.
Kindly subscribe, like and Share my channel with your friends, family and relatives.
Keep supporting me so that I will share with you much more facts about nutrition.
Thank you ❤️
Magical Health Benefits of Sugarcane Juice | Ganne ka Ras Peene ky Fayde | Dietitian Shamsa Malik
Magical Health Benefits of Sugarcane Juice | Ganne ka Ras Peene ky Fayde | Dietitian Shamsa Malik
Your Searches:
Ganne ka Ras Peene ky Fayde
Ganne ka Ras Peene ky Fawaid
health benefits of Sugarcane juice
Sugarcane Juice Benefits
Magical Benefits of Sugarcane juice
Ganne ka Ras
Ganne ka Ras Peene sy Kya hota ha
#sugarcane #sugarcanejuicer #sugarcanejuice #sugarcanejuicebenefits
#dietitian #dietingtips #healthtips #dietitianshamsamalik
@dietitianshamsamalik7458
Your Searches:
Ganne ka Ras Peene ky Fayde
Ganne ka Ras Peene ky Fawaid
health benefits of Sugarcane juice
Sugarcane Juice Benefits
Magical Benefits of Sugarcane juice
Ganne ka Ras
Ganne ka Ras Peene sy Kya hota ha
#sugarcane #sugarcanejuicer #sugarcanejuice #sugarcanejuicebenefits
#dietitian #dietingtips #healthtips #dietitianshamsamalik
@dietitianshamsamalik7458
มุมมอง: 148
วีดีโอ
Best & Worst Foods to Eat with Piles | Bawaseer me Kya khaye Kya na khaye | Dietitian Shamsa Malik
มุมมอง 7652 ชั่วโมงที่ผ่านมา
Best & Worst Foods to Eat with Piles | Bawaseer me Kya khaye Kya na khaye | Dietitian Shamsa Malik Assalam o alaikum to all of you! I hope you all are doing well 😊 In this video I have discussed complete details about foods to avoid in piles and which foods you should eat with Piles ( Bawaseer ). Also discuss some tips to get rid to piles or Bawaseer. Must watch video till end 🔚. Your Searches:...
Top 7 Foods to Avoid in Monsoon | Top 7 Foods to Use in Monsoon | Dietitian Shamsa Malik
มุมมอง 1.3K9 ชั่วโมงที่ผ่านมา
Top 7 Foods to Avoid in Monsoon | Top 7 Foods to Use in Monsoon | Dietitian Shamsa Malik Your Searches: Top 7 Foods to Avoid in Monsoon Top 7 Foods to Use in Monsoon 10 Healthy Foods to Avoid in Monsoon 10 Healthy Foods to Use in Rainy Season Monsoon Diet Diet Plan for Weight Loss in Monsoon #monsoon #monsoonsnack #monsoondiet #monsoondietplan #moonsooninpakistan #food #dietitian #dietingtips #...
TOP 7 AMAZING HEALTH BENEFITS OF JUJUBE FRUIT | Unab Ky Fayde in Urdu | Dietitian Shamsa Malik
มุมมอง 3.4K16 ชั่วโมงที่ผ่านมา
TOP 7 AMAZING HEALTH BENEFITS OF JUJUBE FRUIT | Unab Ky Fayde in Urdu | Dietitian Shamsa Malik Your Searches: Unab Ky Fayde Unab Ky Fawaid Unab for acne Unab Ky Fayde in Urdu Unab ka sharbat benefits Unab ka sharbat health benefits of jujube fruit #jujubefruit #jujube #unab #healthtips #food #fruit #dietitian #nutritionist #dietitianshamsamalik @dietitianshamsamalik7458
Top 7 Amazing Health Benefits of Apricot | Khubani Khane Ky Fayde | Dietitian Shamsa Malik
มุมมอง 16K21 ชั่วโมงที่ผ่านมา
Top 7 Amazing Health Benefits of Apricot | Khubani Khane Ky Fayde | Dietitian Shamsa Malik Your Searches: Health Benefits of apricot apricot health benefits apricot Khubani Khane Ky Fayde Khubani Khane Ky Fayde Aur Nuksan Khubani Ky Fawaid #apricots #apricot #apricotkyfayde #khubani #khubanikyfayde #dietitian #healthtips #nutritionist #nutritionfacts #nutritiontips #dietitianshamsamalik @dietit...
Top 7 Amazing Health Benefits of Jamun (Java Plum) | Jamun Khane Ky Fayde | Dietitian Shamsa Malik
มุมมอง 20Kวันที่ผ่านมา
Top 7 Amazing Health Benefits of Jamun (Java Plum) | Jamun Khane Ky Fayde | Dietitian Shamsa Malik Your Searches: Jamun ky Fayde Jamun Khane Ky Fayde Jamun Khane Ky Fayde Aur Nuksan Jamun Khane Ky Fawaid Jamun Khane Ky Fayde in pregnancy Jamun Khane Ky Fayde in diabetes health benefits of java plum Jamun Khane Ky Fayde in Urdu #jamun #jamunkyfayde #javaplum #dietitian #healthtips #dietitiansham...
Easy Method to Reduce High Cholesterol | Cholesterol Kam Karne ka Tarika | Dietitian Shamsa Malik
มุมมอง 1.2Kวันที่ผ่านมา
Easy Method to Reduce High Cholesterol | Cholesterol Kam Karne ka Tarika | Dietitian Shamsa Malik Your Searches: high cholesterol treatment high cholesterol treatment in Urdu high cholesterol Kam Karne ka Tarika Cholesterol Kam Karne ka Tarika Cholesterol ka ilaj Decrease bad cholesterol with Diet Foods to avoid in high cholesterol Foods to eat in high cholesterol treatment #cholesterol #highch...
Easy Method to Gain Weight | Wazan badhane ka Tarika | Dietitian Shamsa Malik
มุมมอง 34314 วันที่ผ่านมา
Easy Method to Gain Weight | Wazan badhane ka Tarika | Dietitian Shamsa Malik Assalam o alaikum to all of you! I hope you all are doing well 😊 In this video I have discussed complete details about Weight Gain, weight gain diet, weight gain foods and foods to avoid if you want to gain weight. Must watch video till end 🔚. Your Searches: Best way to gain weight best method to gain weight wazan bad...
Easy Method To Reduce High Blood Pressure | Diet Plan for Hypertension | Dietitian Shamsa Malik
มุมมอง 1.5K14 วันที่ผ่านมา
Easy Method To Reduce High Blood Pressure | Diet Plan for Hypertension | Dietitian Shamsa Malik Assalam o alaikum to all of you! I hope you all are doing well 😊 In this video I have discussed complete details about high blood pressure and treatment of high blood pressure. Best foods to control high blood pressure and foods to avoid high blood pressure. Must watch video till end 🔚. Your Searches...
Imli Aur Aloo Bukharay Ka Sharbat Ky Fayde | Best Summer Drink | Dietitian Shamsa Malik
มุมมอง 3.4K21 วันที่ผ่านมา
Imli Aur Aloo Bukharay Ka Sharbat Ky Fayde | Best Summer Drink | Dietitian Shamsa Malik Assalam o alaikum to all of you! I hope you all are doing well 😊 In this video I have discussed complete details about health benefits of tamarind and dried plum water ( imli aloo Bukharay ka sharbat ), method how to prepare, and what is the best time to drink. Must watch video till end 🔚. Your Searches: "Im...
Ojri Khane Ky Zabardast Fayde | Ujri Khane Ky Fayde | Dietitian Shamsa Malik
มุมมอง 1.4Kหลายเดือนก่อน
Ojri Khane Ky Zabardast Fayde | Ujri Khane Ky Fayde | Dietitian Shamsa Malik Assalam o alaikum to all of you! I hope you all are doing well 😊 In this video I have discussed complete details about health benefits of organ meat liver (Kaleji). Must watch video till end 🔚. Your Searches: ujri Khane Ky Fayde ujri Khane Ky Fayde Aur Nuksan ujri Khane Ky Fawaid bakery ki ujri Khane Ky Fayde ujri Khan...
Easy Method to Reduce Uric acid Fastly | Uric Acid ka Ilaj in Urdu | Dietitian Shamsa Malik
มุมมอง 90Kหลายเดือนก่อน
Easy Method to Reduce Uric acid Fastly | Uric Acid ka Ilaj in Urdu | Dietitian Shamsa Malik Your Searches: Uric acid ka ilaj top 7 Foods to Avoid if you have high uric acid diet for Uric acid patients in Urdu Hindi home Remedies to lower uric acid levels Uric acid ka ilaj Best way to reduce uric acid naturally Uric acid treatment high Uric acid treatment in Urdu 10 Best Foods to Control Uric ac...
Kaleji ky Fayde in Urdu | Kaleji Khane ky Fayde | Dietitian Shamsa Malik
มุมมอง 869หลายเดือนก่อน
Kaleji ky Fayde in Urdu | Kaleji Khane ky Fayde | Dietitian Shamsa Malik Assalam o alaikum to all of you! I hope you all are doing well 😊 In this video I have discussed complete health benefits of Liver ( Kaleji ) and and its method of cooking. Must watch video till end 🔚. Your Searches: Kaleji Khane Ky Fayde Kaleji Khane ky Fayde Aur Nuksan Kaleji Khane sy Kya hota ha Kaleji Khane ky Fayde bat...
Top 7 Amazing Health Benefits of Pickles | Achar Khane Ky Fayde Aur Nuksan | Dietitian Shamsa Malik
มุมมอง 1Kหลายเดือนก่อน
Top 7 Amazing Health Benefits of Pickles | Achar Khane Ky Fayde Aur Nuksan | Dietitian Shamsa Malik
Top 7 Amazing Health Benefits of Butter Milk | Lassi Peene ky Fayde | Dietitian Shamsa Malik
มุมมอง 3.9Kหลายเดือนก่อน
Top 7 Amazing Health Benefits of Butter Milk | Lassi Peene ky Fayde | Dietitian Shamsa Malik
Top 7 Amazing Health Benefits of Dried Apricot | Khushk Khubani Ky Fayde | Dietitian Shamsa Malik
มุมมอง 4.3Kหลายเดือนก่อน
Top 7 Amazing Health Benefits of Dried Apricot | Khushk Khubani Ky Fayde | Dietitian Shamsa Malik
Top 10 Amazing Health Benefits of Glue Berry | Lasoda Khane Ky Fayde | Dietitian Shamsa Malik
มุมมอง 1.3Kหลายเดือนก่อน
Top 10 Amazing Health Benefits of Glue Berry | Lasoda Khane Ky Fayde | Dietitian Shamsa Malik
TOP 7 AMAZING HEALTH BENEFITS OF JAGGERY | Gur Khane Ky Fayde | Dietitian Shamsa Malik
มุมมอง 39Kหลายเดือนก่อน
TOP 7 AMAZING HEALTH BENEFITS OF JAGGERY | Gur Khane Ky Fayde | Dietitian Shamsa Malik
Top 7 Amazing Health Benefits of Mango | Aam Khane Ky Zabardast Fayde | Dietitian Shamsa Malik
มุมมอง 4.1Kหลายเดือนก่อน
Top 7 Amazing Health Benefits of Mango | Aam Khane Ky Zabardast Fayde | Dietitian Shamsa Malik
Top 7 Health Benefits of Gram Flour | Besan ki Roti Khane Ky Fayde | Dietitian Shamsa Malik
มุมมอง 2.3Kหลายเดือนก่อน
Top 7 Health Benefits of Gram Flour | Besan ki Roti Khane Ky Fayde | Dietitian Shamsa Malik
TOP 7 HEALTH BENEFITS OF SATTU | Sattu ky Fayde | Dietitian Shamsa Malik
มุมมอง 7Kหลายเดือนก่อน
TOP 7 HEALTH BENEFITS OF SATTU | Sattu ky Fayde | Dietitian Shamsa Malik
TOP 7 AMAZING HEALTH BENEFITS OF BLACK CURRANT | Falsa Khane Ky Fayde | Dietitian Shamsa Malik
มุมมอง 4.5Kหลายเดือนก่อน
TOP 7 AMAZING HEALTH BENEFITS OF BLACK CURRANT | Falsa Khane Ky Fayde | Dietitian Shamsa Malik
Top 7 Amazing Health Benefits of Sardai | Sardai Peene ky Fayde | Dietitian Shamsa Malik
มุมมอง 852หลายเดือนก่อน
Top 7 Amazing Health Benefits of Sardai | Sardai Peene ky Fayde | Dietitian Shamsa Malik
TOP 7 AMAZING HEALTH BENEFITS OF RAW MANGO | Kacchi Kairi Khane Ky Fayde | Dietitian Shamsa Malik
มุมมอง 4Kหลายเดือนก่อน
TOP 7 AMAZING HEALTH BENEFITS OF RAW MANGO | Kacchi Kairi Khane Ky Fayde | Dietitian Shamsa Malik
Top 7 Amazing Health Benefits of Papaya | Papita Khane Ky Fayde | Dietitian Shamsa Malik
มุมมอง 7Kหลายเดือนก่อน
Top 7 Amazing Health Benefits of Papaya | Papita Khane Ky Fayde | Dietitian Shamsa Malik
TOP 7 AMAZING HEALTH BENEFITS OF PEACH | Aro Khane Ky Fayde | Dietitian Shamsa Malik
มุมมอง 45K2 หลายเดือนก่อน
TOP 7 AMAZING HEALTH BENEFITS OF PEACH | Aro Khane Ky Fayde | Dietitian Shamsa Malik
Top 7 AMAZING HEALTH BENEFITS OF Pumpkin | Halwa Kaddu Khane Ky Fayde | Dietitian Shamsa Malik
มุมมอง 6K2 หลายเดือนก่อน
Top 7 AMAZING HEALTH BENEFITS OF Pumpkin | Halwa Kaddu Khane Ky Fayde | Dietitian Shamsa Malik
Top 7 Amazing Health Benefits of Taro Root | Arvi Khane Ky Fayde | Dietitian Shamsa Malik
มุมมอง 14K2 หลายเดือนก่อน
Top 7 Amazing Health Benefits of Taro Root | Arvi Khane Ky Fayde | Dietitian Shamsa Malik
Top 7 Amazing Health Benefits of Stale Roti | Basi Roti Khane Ky Fayde | Dietitian Shamsa Malik
มุมมอง 23K2 หลายเดือนก่อน
Top 7 Amazing Health Benefits of Stale Roti | Basi Roti Khane Ky Fayde | Dietitian Shamsa Malik
TOP 7 AMAZING HEALTH BENEFITS OF WATERMELON | Tarbooz Khane Ky Fayde | Dietitian Shamsa Malik
มุมมอง 7K2 หลายเดือนก่อน
TOP 7 AMAZING HEALTH BENEFITS OF WATERMELON | Tarbooz Khane Ky Fayde | Dietitian Shamsa Malik
😊
EXCELLENT ANALYSIS, ❤❤❤
THANK YOU
Sugar wale kia karein
Good information 😊
Mam piles k liye Kiya home remedy use karen
Will upload video on this topic soon
pls give doctor ph
Thanks you
جزاک اللہ 5:09 ❤
thank
Very informative thank you very much 😅😅
وزن بڑھانے کے لیئے۔ اسے کےسے استعمال کریں
Nice
❤❤❤❤❤
I have subscribed to your channel, beautiful explanation of the benefits of Siyah amlok. May Allah bless you.
یورک ایسڈ کو کم کرنے کے لیے بہترین پھل ہے ۔
Nice Dr Shamsa
Hi
Jazakallah kher
Weight gain k liye bhi yeh kha saktay hain
Yes
Kia ya khali pate istamal krnaian ya kise bhe waqt kr lain
You can use any time of day
My fasting glucose level on glucometer after 7 hours 115 ,am I normal?
Do u read my text?
I have queried about my fasting level
Prediabetic
Must change your lifestyle and eating habits
How much time ,I have got to become diabetic if eating habits persists means no exercise
کیا خشک خوبانی گرمیوں میں کھا سکتے ہیں
جی ہاں
@@dietitianshamsamalik7458 کیا دائمی قبض والے گرمیوں میں گوند کتیرا اور تخم بالنگا کا شیک صبح نہار منہ پی سکتے ہیں
❤❤❤❤❤
Good 👍😊 bohot Khoob shamsa sahiba thanks again maim ❤
Thanks for sharing ❤❤❤❤
Nice❤❤❤❤
Good
❤
Dr shamsa Malik I want to visit Ur clinic for total medical check I will bring some blood test reports ECG and eco test let me know Ur address and visit timings and fee thanks Naseem
Very informative vidio
Highly commendable..My blessings
Rasoli k patient use ker sakty h? Uterus fibroids h
جزاک ﷲخیراً۔
Great❤
V nice mam
Nice
تو plzzzzzz..کسی اچھے سے زہر کا نام بھی بتا دیں ۔۔جس کو کھا کے انسان ایک دم مر جاۓ ۔۔۔۔کنیوں کے آپ نے ہر چیز تو کھانے روک دیا ھے ۔۔۔۔تو بھوک سے بیلک بیلک کے مرنے سے اچھا ھے کے بندا سک دم مر جاۓ 😡😡😡
New gift 🔔🎁
Great Sharing Home Cuisine and chef sport me
Gd
کیا یہ ستو اور کشمش کے ساتھ ملا کر روزانہ استعمال کر سکتے بندہ ناچیز اقبال آرتانی صاحب کا پرانہ عقیدت مند ہے
😊
Very nice information
Nice Dr.sahiba
Juice of peach ?
Dr sahiba meri wife ko dainties ha or unke paon sune ho jate han
Zindabad
Madam mery qabaz boht porani hay illaj batain tks
❤