Upper Back and Shoulder Opening Yoga Technique - Part-2 with Raja Gupta| Backbend | Yograja

[@komalgulati5323]

Amazing u r superb teacher.... Love ur teaching skills

[@Yograja]

thanks

[@margogordiievska]

Helpful fantastic drills! ❤Thank you so much, Raja! I used dumbbells for these drills, as I did not have an assistant to help me…

[@Yograja]

Great job!

[@DRKKYOGAA]

Good morning sir .
Excellent technic fo back bendin .really sir i want such type of links .Thanks you sir for sending such link .pl send other links for back bending and leg stretching .
Once again lot of thanks .

[@Yograja]

there are many videos in my youtube about leg stretching, please check it

[@kuvalashwaparashurama9373]

Super, please explain the hand strength pose for hand balance pose

[@vaidehimistry3558]

Thank you sir 🙏🙏🙏

[@baba9126]

Master .
Light you ....आप प्रेरणा है

[@Yograja]

thanks

[@amandaclark2419]

Thank you. I love your drills. They are really helping me.

[@ramoschau]

Thank you!

[@antoniodesouza1978]

Amazing drills I love them I am trying some of them some of them are a little bit diffcult

[@Yograja]

You can do it!

[@yogawithsandeep]

super bro i love your teaching way

[@Yograja]

thanks bro

[@susmawati4316]

Thank you sir

[@marcanthony5744]

Thanks Raja this was very useful

[@Yograja]

thanks

[@vaishaliPC]

The first explanation on where exactly the brick should come and its reason, fantastic... till now, i had always had this querry as to which is the correct place the brick should be kept, extremely thankful, all your videios, one to one showing techniques, are extremely helpful on improvisation... thank you master... keep sharing...Chandra V., Pune, India.

[@Yograja]

That’s great, thanks

[@teooohm]

I just found your channel and i want to thank you so much for providing us with such quality videos. I really love your flows and way of teaching, you are amazing, bless you! I have a question, do you think people who are not naturally flexible can manage to open the back, shoulders, hips to a reasonable degree - to the extent that they will be able to do advanced poses? I am a 35 yo woman, been doing yoga for about 7 years...while i am quite strong,i have never been flexible...all the flexibility i have is the result of hard work, bui i cant even get close to doing some of the poses in your advanced videos. Do you think that its something that can be achieved with proper exercises and hard work? Thank you so much!

[@Yograja]

try but be care full

[@yogdhammentallyphysicallyh2927]

Ati utam bhiya ji Om. 👏👏👏👏👏

[@Yograja]

thanks, app try karo.

[@yoga7137]

Thank you so much brother 😊

[@undskyldmig4748]

The most useful trainer what i need

[@Yograja]

thanks.

[@lewisbong5317]

Thank you ! That’s the area I need to open up to do more thoracic extension! 🙏

[@Yograja]

Try this you will able to open your thoracic & shoulder.

[@nikhil4049]

Excellent..........

[@Lalitaclassykitchen]

Nice sir

[@minhduongtranthi7328]

Thày chỉ dẫn tận tình

[@cliffpakiry4413]

Thanks u sir

[@Yograja]

Welcome

[@SandeepSharma-me6ov]

Too good

[@Yograja]

Thanks 🙏

[@fatynunes1986]

👍🙏I'm from Brazil Love yoga 💙

[@Yograja]

Thanks.

[@tasleemdinally9258]

As i'm 53 yr can i try these movement.

[@Yograja]

Sure

[@XuanThuy1976]

Thanks you sir :)

[@Yograja]

Most welcome

[@chandabisht4759]

Amazing 👍👍👍👍

[@Yograja]

Many many thanks

[@prasantipothapragada4298]

👌👌

[@yogawithlea-inuganda4473]

🙏🙏

[@sheetalhansaria1409]

Sir can people with trapizius n neck pain do these exercises?

[@Yograja]

this is part 2
Can practice that part -1
link is given in the description. Thanks

[@aalexypalai]

Good

[@Yograja]

Thanks

[@swatigoregoankar3568]

Mujhe advance cours karna he

[@tbhagyalakshmi5007]

Sir i would like to join inyour class

[@Yograja]

am based in vietnam, but you can join my upcoming online workshop
for more details check it on facebook or instagram (yograja)

[@moumitadas2282]

Hi sir I want to join your classes

[@Yograja]

Always welcome

[@swatigoregoankar3568]

Hello sir apka academy kaha he plz bataiye

[@Yograja]

Am Based In Hanoi Vietnam

[@swatigoregoankar3568]

Sir mujhe sari detail batayenge academy ke charges aur kitna time ka course hoga

[@swatigoregoankar3568]

Aur mumbai me aapka koi branch he kya

[@phuongloan5839]

Tot lam

[@yogarama8645]

👌👌👌 very clean explain with supporting back bending

[@Yograja]

Thanks.

[@SharkandJase]

Thank you!

[@Yograja]

check part 1 also. u will love it.
👉🏻 Upper Back and Shoulder opening Yoga Technique - Part 1 - th-cam.com/video/Jzclt665fD4/w-d-xo.html