I am type 2 diabetic from last 21 years My HbA1c level was 10.1 on 25 May 2023 today it is 6.40 masha allah , i reverse it in 3 months by just removing bread from my breakfast. I switch my breakfast to Fruits & vegitable salad ,almond with 2 boild eggs. Al hamdulillah
I am Dr my self recently diagnosed Following latest protocols suiting my style. *Mr V Akram* is a legend 🎉sports person known for his control (Diabetes Celebrity) Must be on some good Physician Adv also. I am his fan more because he controls his sugars Insulin Dependent typed but cheerful Brand Ambassador. I am using his name to encourage Specially new diagnosed😊 🎉❤India loves you for this too
I am type 2 diebatic from 25 jul my hba1c 11.1 mashallah i reverse my diebties and i hope after 3 month my result will be 5.5 or less then 6 My daily rutine morning 1 apple 1 slice brown bred with sugar free tea with stivea Lunch saltes/ half chapati with sabzi Dinner half chapati with sabzi (No shugar item no bakri item no meat ) and never drink milk /cold drinks
Waseem Akram great all rounder our legend. Lakin ch sab ap aam Pakistani ke misal dyn jis nay Sugur control ke ho. Jo mushkil sa jee raha ha safayd posh. Ap dono MashAllah rich hyn salad fruit other cheezyn relex mahol no tenshan. Zra neechy utar k program krayn. Aam logon k leay.
شوگر کی بڑی وجہ بسیار خوری ہے۔ چونکہ کھانوں میں بہت ورائٹی بمعہ پیکٹوں کے مضر صحت سنیکس آسانی سے دستیاب ہیں اس لئیے معدہ کو ریسٹ نہیں ملتا۔ ایک پیاری حدیث پر عمل کر لیا جاۓ تو اس بیماری کو کنٹرول کیا جا سکتا ہے۔اس کا مفہوم ہے۔ “ کھانا اس وقت کھائیں جب بھوک لگے اور جب کچھ بھوک باقی رہ جاۓ تو کھانا بند کر دیں” “
It means k ziada khane se tu automatically body organ distrub hujate hain specially stomach and pencreas inshort hme khane pe contol krna ha pirtion ma khana ha or thora thora khana ha ag ziada khaengy tu pahle stomach phr pencreas khrab hujta ha phr sugar blood ma add hujati ha filter ni hupate.... Khana km kren exercise kren nmaz prhen or khush rhen... Thats it
My BMI is 30.4 and age is 36 I started 6km walk in evening and my diet is mentioned below Breakfast: 2 boil eggs+one glass lemon water Lunch: chapati bajra+salan+salad Dinner: only salad Is all this ok? Or need more
Allah Pak ke fazal se humee dr jameel akhter sahab ke plan ni belkol teek Ker dya ap loog be koyi diet plan batya keree Allah Pak ap KO jazye kher Dee Mera umer62 Saal Hain koyi plan batyee shoger ke motaleq
Salam doc sab meri age 24 years ha r m 2 sal sy diabetes k mareez hn HbA1C mera 8.1 ha insulin use kr rha hn per mujy insulin use krny k bd koi symptoms ni ha weight mera 68 ha per day 18 units insulin use krta hn
Almost everbody do have some of these symptoms but it doesn't mean that everyone will necessarily get diabetes. Best one is to have some basic blood tests as mentioned in this video
یا۔۔میرے۔۔اللہ۔۔پاک۔۔۔۔سب۔۔کو۔۔صحت۔ کاملہ۔۔اجرہ۔۔عطیہ۔۔فرمایے۔۔آمین۔
Thank you very much
I am type 2 diabetic from last 21 years My HbA1c level was 10.1 on 25 May 2023 today it is 6.40 masha allah , i reverse it in 3 months by just removing bread from my breakfast. I switch my breakfast to Fruits & vegitable salad ,almond with 2 boild eggs. Al hamdulillah
MashAllah
@@fari618 thnx
Or kya kya khaya or choraaa plz detail ma btayen
@@loveislife3545 full cream milk, tortilla only once daily, french fries
❤
اللہ پاک اس موزی بیماری سے سبکو محفوظ فرمائے سیاست سے بہتر پروگرام آپ نے شروع کیا ھے بہت اچھی بات ھے اللہ پاک کامیاب کرے آمین
Ameen
AMEEN SUMMA AMEEN
بلکل درست ڈاکٹر خالد جمیل صاحب کی وجہ سے کیٹو ڈائیٹ پلان پر عمل کیا اب ایچ بی اے ون سی 6 سے کم ہے الحمدللہ
Samè here
Plz share diet plan i want to start
Plz share diet plan
جی سر اپ بالکل ٹھیک فرما رہے ہیں میں خود ان سب چیزوں سے گزر چکا ہوں لیکن الحمداللہ کیٹو کرنے کے بعد میں اپنی شوگر ریورس کر چکا ہوں
Wo Kesy hota hy
Assalamualaikum
Kato diet kasy krty
sir ap kaha se keto diet fallow kar rahe ha
Kia BAAT ha waseem Akram Ki. Really inspiration to others.
I am Dr my self recently diagnosed
Following latest protocols suiting my style.
*Mr V Akram* is a legend 🎉sports person known for his control (Diabetes Celebrity)
Must be on some good Physician Adv also. I am his fan more because he controls his sugars Insulin Dependent typed but cheerful Brand Ambassador. I am using his name to encourage Specially new diagnosed😊 🎉❤India loves you for this too
@@YeJoHeVo kindly advice Dr from Lahore.
Jazak Allah 🌹
Great information Doctor and thanks for bringing guest to share with the listeners and viewers.
Excellent topic.
GREAT Waseem Akram, good. sambal for us.
ہمیں ڈاکٹر خالد جمیل نے بلکل ٹھیک کر دیا ھے
Same here
Same here
Just watch dr Khalid jamil Allah pak bless him Ameen respect for him
@@mubashiriqbal9381😂🎉🎉🎉😂 q .?
بھائی ٹھیک الله تعالى نے کیا ہے ڈاکٹر خالد جمیل نے علاج بتایا ہے
جزاك الله خير ڈاکٹر خالد جمیل
وسیم بھائی نے قسطوں میں ورزش متعارف کروا دی۔۔۔۔ہاہاہا۔۔۔۔بہت خوب
Great Waseem Akram
Jitni exersize Waseem Bhai krty Hein ye har koi ni kr Sakta
ماشاءاللہ بہت خوب سنہری الفاظ ھیں جناب آپ کے جاوید صاحب اور گورو جی نے تو زبردست انفارمیشن بتایا
چوھدری صاحب چھوٹے بچوں کی شوگر کے حوالے سے بھی پروگرام کریں
جزاک اللّہ
Dr...plenty.
But ..Zero point..
Only ..One .Javed choudery ❤❤❤❤
Allah apko Haq aur Such bolnay ki bhi tofeeq day
پراڈکٹ بیچنے کا اچھا طریقہ ھے۔
Wasim Akram Golden words starts 4:20 minutes finished at 9:20 minutes.
God always bless you with healthy and longer life ilahi ameen 🌹❤
جاوید صاحب اور ساتھی بہت اچھی معلومات ۔
شکریہ
Prayers for u .i just diagnosed wth dm .but doing controlled wth diets only
I am type 2 diebatic from 25 jul my hba1c 11.1 mashallah i reverse my diebties and i hope after 3 month my result will be 5.5 or less then 6
My daily rutine morning 1 apple 1 slice brown bred with sugar free tea with stivea
Lunch saltes/ half chapati with sabzi
Dinner half chapati with sabzi
(No shugar item no bakri item no meat ) and never drink milk /cold drinks
Weakness ni hui without milk,meat
Koi madicin lee
MA SHA ALLAH
Very nice 👍 program 🎉❤🎉❤🎉sugar Ager bohat ld ho jaye tab bhi theek kr sakhye hai ❤❤❤🎉🎉
Doing such a brilliant job Javed Sb... keep aware people
Thanks alot javed ch and the other person who was giving very good information
Main last 22 years sa diabetic hon last 20years sa insollen par hon blood pressure high hotta ha arthritis b ha pore body main dard or sogen ha
میں پچھلے تیس سال سے شوگر کا مریض ھوں، جب سے ڈاکٹر کے پاس جانا بند کیا ہے شوگر نارمل ھو گی ھے،
😂😅
😂😂
Hahahhaha wish U all of the best
Phir kia krty ap
😂😂😂
Boht acha vlog tyar kia boht se logon ko faida ho ga Allah apko deron kamyabian de
Informative video!!
... they will never talk about about NAMAAZ, ROZZA !!!!
Thank you so much for the informative Vlog.
JAVED BAHI ZABIRDAST ZABIRDAST ZABIRDAST ❤❤
EXCELLENT INFORMATION AND ADVICES SIR
GOOD INFORMATION THANKS
Javed bahi good information ❤❤
SubhanAllah
Waseem Akram great all rounder our legend. Lakin ch sab ap aam Pakistani ke misal dyn jis nay Sugur control ke ho. Jo mushkil sa jee raha ha safayd posh. Ap dono MashAllah rich hyn salad fruit other cheezyn relex mahol no tenshan. Zra neechy utar k program krayn. Aam logon k leay.
شوگر کی بڑی وجہ بسیار خوری ہے۔ چونکہ کھانوں میں بہت ورائٹی بمعہ پیکٹوں کے مضر صحت سنیکس آسانی سے دستیاب ہیں اس لئیے معدہ کو ریسٹ نہیں ملتا۔ ایک پیاری حدیث پر عمل کر لیا جاۓ تو اس بیماری کو کنٹرول کیا جا سکتا ہے۔اس کا مفہوم ہے۔
“ کھانا اس وقت کھائیں جب بھوک لگے اور جب کچھ بھوک باقی رہ جاۓ تو کھانا بند کر دیں”
“
Good information provided by the doctor
It means k ziada khane se tu automatically body organ distrub hujate hain specially stomach and pencreas inshort hme khane pe contol krna ha pirtion ma khana ha or thora thora khana ha ag ziada khaengy tu pahle stomach phr pencreas khrab hujta ha phr sugar blood ma add hujati ha filter ni hupate.... Khana km kren exercise kren nmaz prhen or khush rhen... Thats it
Madicin na lyn Mayra hb1c 8.2 ha.50/500mg tablet boht khrab kr rahe
Excellent information
Jazak Allah
Thanks alot sir for a such informative video
Yar ch javid sab aap to daktar ban gy Mubarak ho
Mashaallah
Jazakallah
Wa Alaikum As Salam Javeed Shb Allah Pak Salamat Rakhe
❤❤❤ Great sir.
I was wondering that what is the routine of wasim akram thanks alot to javed ch that he interviewed him and pass on such a good i formation
MashaaAllah
Salam.sir koi susti wali chzy b bta dy .lazmi diet m asi chzy btay Jo susti ho ar hr bnda afod kr sky.
Plzz aata bta dein suger K lye Kon Sa use krna chahye
Sir plz Javed Bhai koi advice bataein muje Kal 4din pehly pta Chala ha
Javed Bhai APNA no agar de den pl watsaap
Thanks
Ameen
Mere channal per sugar ka live test kiya jayega kounsa food khane se kitna sugar badta hai video acha lage to comment kar ke bataye 🎉🎉🎉
Jawaid sahab aap apni diets ka batain
Pls share link of its part 2 related to diabetes reversal
My BMI is 30.4 and age is 36
I started 6km walk in evening and my diet is mentioned below
Breakfast: 2 boil eggs+one glass lemon water
Lunch: chapati bajra+salan+salad
Dinner: only salad
Is all this ok? Or need more
Zabardast 👍🏻 hy brother
Nice
Thanks for this important video on diabetic topic .Jazak Allah 💗 Waiting for next part
Yeh program may jis nashty ki bat ho rhi wo kider say buy ker sekty han
Allah Pak ke fazal se humee dr jameel akhter sahab ke plan ni belkol teek Ker dya ap loog be koyi diet plan batya keree Allah Pak ap KO jazye kher Dee Mera umer62 Saal Hain koyi plan batyee shoger ke motaleq
We have followed doctor khalid jamil on the same principles
Zabardast 👍🏻 hy
Some diet plan to reverse hemorrhoids please
Kese order kerna hoga?
Fasting diet ing exercise. Low carbohydrate.. need to leave rice roti and shugar also bread
High blood pressure is the leading medical ailment. Should be a program on it
Price nd how to use or kun kun se cheezn add h us m?nashty m
Zero pain oil kasy mangwa sakty han ????
Nice video👌
MashAllah ❤❤❤❤❤❤
Good information
Salam doc sab meri age 24 years ha r m 2 sal sy diabetes k mareez hn HbA1C mera 8.1 ha insulin use kr rha hn per mujy insulin use krny k bd koi symptoms ni ha weight mera 68 ha per day 18 units insulin use krta hn
جاوید چوہدری صاحب میرے پاس شوگر کا 100 فیصد روحانی علاج ھے
naa krr🤠
Mujhy bta dn
Bata den
SB ka Bhala ho jay ga
Mjhe b bta dein plz Meri sugar Bhat zyda ha
❤
I m diabetic for 10 years my hba1c reports remain between 6.1 to 6.8.i walk 15 minutes a day. But try to eat in small portions.
2 hrs ki walk kre,Kisi ache Diabetologist ko contact kre or sugar diet ke liye Kisi ache Dietitian ko consult kre Lekin meetje se perhaiz kre
ماشاءالله گرو بھای تو اب جوان ھو چکے ھین
چوہدری صاحب ۔ بہت معلوماتی ویڈیو ہے ۔ مگر ایک مسئلہ ہے ۔ خوراک اور دیگر اشیا بہت مہنگی ہیں ۔ کوئی سستہ طریقہ بھی بتائیں ۔
Javed sb very good for best info
اس ناشتے میں کیا ھے
اورگینک کیا شامل ھے
Informative video ❤
Almost everbody do have some of these symptoms but it doesn't mean that everyone will necessarily get diabetes. Best one is to have some basic blood tests as mentioned in this video
Right
Javed ch sb apna Jo break fast banaya ha wo hum jasa garden log kasa khareed sakta hain .pls help us.
Khalid Jameel sb is best docter weldon
Insulin is very dangerous so must leave as soon as possible
Nashta kese order kerna h?
If taken positively, can prove as a cure from many other diseases
V v great video thx sir
Kya sir diabetics main stevia lay saktay Hain. Aur AP k pass h ya Nahin stevia
Mere channal per sugar ka live test kiya jayega kounsa food khane se kitna sugar badta hai video acha lage to comment kar ke bataye ki 🎉
Sir stomic and intestine oe bhi video bnaen
Great personality waseem akram
you must research on his diet but in end Allah know every thing for life and death..my believe is that death and health are not two parallel things
Jizakallah
Thanks sir for making this wonderful video jazakAllah .
Imran khan longlive❤❤❤
Ch sb so Nice
sir ye nareal oil to sardi mn jam jata he salan mn kasy istmal ho ga
Dr. khalid jameel is our real hero .
for organicles why just showing phone numbers, why there is no website?