Hi Dr. Berg, thanks for the information. I just finished reading a paper which said that all calcium supplements, whether it be calcium carbonate, calcium citrate or any other calcium salt, they all dissolve at 95-100 percent in your stomach. But the absorption rate, which refers to your intestines taking up the calcium so it can be used by the body, is around 30 percent, no matter what the source of the calcium is. Their guidelines for taking calcium were: 1. Take with food so there's adequate acid in the stomach 2. Have adequate vitamin D so the calcium can be actively absorbed 3. Take a maximum of 500 mg of calcium at one sitting. If over age 50, you need 1500 mg calcium daily. I make a calcium supplement from eggshells which also gives me some additional minerals. I also get my calcium from 8 oz whole milk, 8 oz almond milk and a huge salad.
I was a user of it for heartburn for years and I used a lot. I have passed more than thirty kidney stones in my lifetime. I have honestly lost count. I really believe it was all of the calcium carbonate I used. I no longer use it and have finally seemed to shut this rock quarry down. I use homemade sauerkraut or brags vinegar on the very rare occasions I get heartburn. Last time my kidneys were checked I still had two very small ones visible. I was told the stones did a lot of scar damage to the tube from the kidney to the bladder. Been on keto over a year now. Been the best shape since I was in high school. 58 pushing 59 and I go on extreme 50 pound pack hiking trips, mountain biking, canoeing and way more. I even have muscles instead of fat. Lol. I really appreciate your videos. Thank you. You are an asset to us all and I tell everyone about you.
"Check with your doctor". Haha, I haven't seen my dr in over a year now because of keto and IF. When I was going, he "checked" with me about what I was doing. I think he watches your videos now!
ACV didn’t help me but changing to a plant based diet did! Immediately! I developed arteriosclerosis from too much calcium carbonate in Tom’s and Rolaids. The stuff hardens like concrete in the arteries and yet doctors were recommending all the time. I have fixed many issues, including high blood pressure, with natural remedies.
I did too, until I started Keto then the heartburn went away. It's amazing what changing the way we eat will do to improve our health. Dr. Berg has helped me a lot./Kathy
Jovial Juju the call salt nat phot 6x is great to re regulate stomach acid and most have too low acid not too high! Taking calcium also lowers potassium which is needed for digestion as well
Big Pharma is evil but they are the 'designated experts'. So, only their word is God's word. Anyone else is a heretic. TH-cam unfortunately wants to 'protect people' so Dr Berry can't just preach about it. He can only say it as 'entertainment'.
dear Dr berg... im taking calcium carbonate for over 20yrs...with magnesium and zinc....omega 3 and vit D3... should I be worried how the calcium will affect my arteries?
Dr berg you are amazing. The more videos I watch the more I understand my mothers Illness. You really put everything together, connected, the way that it should be. I have a question. Do you know anything about having sharp severe headaches after a bowel movement? The patient is not constipated or straining, however she does smoke and has a removed gull bladder with resulting stomach complications.
Never had an issue and take them daily for acid issues. I also have never heard from anyone around me that has had issues. Every doctor has their own opinion on this subject that varies wildely.
We have plenty of calcium coming from our diet. I never take Calcium in addition. I take Vit D3+K2 so they can transport already existing Calcium from our bloodstream to our bones and tissues where calcium belongs. Who else consumes D3+K2 for that reason?
Take D3, K2 for heart health that's all I care about taking it for. 75-150ųg MK-7 daily as a maintenance dose and 1000ųg MK-4 plus 100ųg MK-7 as a weekly or biweekly therapeutic dose.
I laughed at my brother when he told me about more acid, as in vinegar or pickle juice, to fix/calm my acid reflux. In desperation I tried it - it worked. But, was temporary until I learned about LCHF/Keto. Used to consume antacids like water: no more. A video clarifying, Bond density vs Bone Strength, would be great..
My husband’s potassium level shot up to 7 and the GP rushed him to hospital. I am pretty sure the treatment was Calcium carbonate Administered intravenously. This had to be done by a physician whilst husband linked through to the Cardiac monitors because we were told there was risk of a heart attack. Perhaps I am wrong about it being Calcium Carbonate but it was very frightening. This then would be the opposite of what you are explaining in your excellent video! We live in Scotland. UK
Excellent video. You are always so understandable. Now I’m more conscious about my body health and wellness.. Last March 11th I celebrated my first year of becoming Healthy Keto Lifestyle and I feel very proud of that, because it has come to me in a time where I’m on my way to menopause.. Soon I will be 51.. Lol.. 🙊🙈😋
I hit subscribe and the bell and the thumbs up and following the playbotton. I have never seen this channel before, but I knew I liked it by anticipation :)
Great video. I had a food allergy test done last year and it said I was sensitive to dairy so I cut out cow milk and cheeses. I drank coconut milk and thought I was doign great since it said it had 450mg calcium per cup. A few months ago my dentist was shocked at how soft my teeth were and I had had bad fatigue for many months. I take 5000IU D3 with 100 K2 and now lots more ionic magnesium from REMAG. I also started taking calcium citrate after I showed like 300mg of calcium per day in my diet on Chronometer.
I have been experiencing Gastroparesis for a few years and my doc suggested Tums. I think I have too little acid, not too much. The problem with Apple Cider Vinegar, for me, is it makes it Much worse. In the long gone past, if I burped, all was good. With this present problem I never burp. Sour stomach for MANY hours after even a Very small meal. ACV adds to the problem--and I know you and many other suggest it. I'm jealous of those of you it works for.
Calcium carbonate is very useful for us painters. I have just ordered 100g of it to make some gouache watercolour paint. I think that's probably the safest way to use it. Not sure if I would fancy eating the stuff.
I remember doctor has mentioned the other form of calcium.Which is absorbed better than calcium carbonate. Firstly I only see calcium carbonate in South African stores. I am convinced doctor will do very, very well. If doctor starts a natural supplement range in my country. I'm also convinced Most vitamins and minerals in my country is not tested and probably don't even contain what the bottle says. More people need to hear about you!!! 😊I've been telling some people about your videos and how you always refer to the latest research. I firmly believe your knowledge and techniques are more accurate and more about curing.Than just suppressing symptoms If you create a supplement range of herbs, minerals and vitamins that are truly testing and market it right.In my country. It could really change the world and help a lot of people like me. I for example.Have a lot of serious permanent injuries and haven't found anything on the market that truly helps me and can be trusted.
I wanted to buy D3 with K2 in one tablet, then I found just one supplement which was mixed with Calcium Carbonate. So I didn't buy because I remembered that according to Dr. Berg it is not suitable for me.
Hi do research, it is best to get our nutrients vitamins and minerals from the food we eat, that is natural source of calcium. I found that calcium cirate is better than carbonate and recently I heard of plant based calcium supplement made from red marine algae you can do research on Google search but look for trusted websites.
@@JohnBlessed5 its been a while since I have posted this and in that time I came to a similar conclusion, but I didn't know that there was plant based source that comes from plant algae. Regardless though thank you
For years and years I took Tums and over-the-counter acid reducers and nothing ever helped with heartburn and then I ended up with Barrett’s syndrome until I learned how to control and that heartburn means you don’t have any acid so for the last two years have been taking apple cider vinegar every day in water have not had one bit of heartburn and I am 74 I don’t know why doctors can’t figure that out
He already made a video saying you should only drink water when you're thirsty,drinking more water will not rehydrate you instead it will flush out all your minerals and electrolytes and can cause many problems i can only feel sorry for you if you say you have been drinking 8 glasses of water for many years
Candied ginger works immediately for heartburn, and while it's not keto, you only need a little, so it shouldn't be enough sugar to throw you out of ketosis.
if there's too much calcium in your blood for long periods increase the odds of binding to oxalates forming calcium oxalate crystals which is the primary's composition of kidney stones. Further communications include allergic skin reactions and acute kidney failure
Acv changed my life. 5 years on omeprazole and antacids. A few weeks of acv and completely cured of acid reflux. No medications for over 6 months now. Wish my doctor had told me about it 5 years ago.
I live in a hard water area and have suspected for a while now that the calcium is causing me issues (I get frequent urination and I highly suspect I have a kidney stone because I can feel it on my right side whenever I lie down even though according to my doctor I'm imagining it, lol). So I got a water filter to get rid of the hardness. Meanwhile, I take calcium citrate and do well on it (I get great sleep). So yeah. Turns out not all calcium is created equal.
I was actually going to try this myself. Zinc magnesium before bed then calcium citrate with d3 later in the day. I think zinc and calcium will cancel each other out or something like that. Have you tried this yet?
Dr. Berg is the best! Even though I was in good shape and eating fairly healthy I suddenly developed type two diabetes. I was placed on every single medication for diabetes. Most gave me side effects, moreover my sugar levels reached alarming high levels within a year, despite the fact that I was following the protocol of the diabetes diet issued by the CDC, ADA, etc. If it wasn’t for doing my own research and understanding insulin resistance, I probably would’ve died, as my family physician and numerous endocrinologist never recommended keto nor intermittent fasting. I find that every doctor covered by my insurance are Incentivized to write prescriptions, & perhaps not even find the easy natural cure because it is a non-moneymaker. So wondering if anybody knows how to find a primary care doctor like Dr. Berg or Berry?
I was diagnosed with GERD and take Omeprazole every day. I tried to get off the Omeprazole and use the apple cider vinegar and it didn't work for me. I don't know why. Any suggestions?
Frank hi, Dr Berg has a product called ... Digest Formula.... It has apple cider vinegar and Betaine hydrochloride, you can get the second in 600 mg per 2 tablets, Brand name is... Country Life... Or you can go to... Dr Berg. Com... And get his membership and he will walk you thru step by step back to health 😊
What if you add calcium carbonate to vinegar first, and allow the offgassing of CO2 first, converting to calcium acetate, which is now water soluable and a more neutral ph. I use that in gardening. Add some Epson salt and you have CalMag. If I used it as a dietary supplement what is a safe and beneficial amount? I'm not sure you could use vinegar with a calcium carbonate vitamin due to fillers, but if you want something produced in a factory instead of by a chicken that might work also. I personally feel good about mixing two simple household ingredients. But I also don't know what a safe amount is so haven't used it that way yet.
I also feel that I got hypothyroid at the age of 22 because of the daily use of calcium carbonate for many years for bodybuilding performance purposes.
@@saragiordano3729 Your teeth are made of hydroxyapatite which contains calcium, phosphorus, and hydroxyl groups. That's why remineralizing toothpaste has calcium carbonate in it. When you use toothpaste you should be spitting it out, not swallowing it.
Can you explain how Apple Cider Vinegar (an acidic liquid) helps regulate the amount of acid in your stomach? Why no just regular vinegar, why ACV specifically? Seem contradictory, but I'm open to hear your explanation. Any testimonials of Apple Cider Vinegar helping people with GERD/Acid Reflux?
I’m sitting here with the most painful acid reflux ever! And it just occurred to me… I just started a calcium carbonate supplement! Thank you Dr. Berg!
At least I did get off proton pump inhibitors. I have been keto 18 months, lost 60 lbs., and still have heartburn. ACV does NOT help me. So I resorted to Tums. The only other thing that helps is chewing gum...believe it or not. But even the sugarless has carbs. So am I better off taking 3 to 4 Tums a day or chewing gum?
I no longer have a thyroid and I only have one parathyroid. I have to take Calcium or my lips and fingers go numb. How do I deal with this? I have diabetes too...on a short acting and long acting insulin. All of this is confusing me!
I think your circumstances are not the usual and you should not listen to what applies to the general population in your case. If not confident in what you've been told get a second opinion from another Dr. Even good info for most people has dangers for the exceptions and not every topic is going to address all exceptions. I wouldn't make any big changes until checking it out further first. Imho
Is this the same if taking calcium nitrate? How about if someone is doing a dairy-free Keto approach. I have recently been affected with sleep issue from literally one day to another. I have seen you other videos on sleep problems but none of the remedies seem to work. I saw elsewhere that calcium nitrate could help in this regard which could be caused by inadequate intake of calcium through diet. Any thoughts? Best
We need to know everythings useful to our health Dr.berg I'm suffering from cough due the flu how can I get ride of it quickly please Dr.Berg help me I'm so tired 😷😩
@@ohmylordforgivemeandmypare232 that's probably the best place to be, i hope you get well soon, also hope you have a relaxing sleep to help make you feel better and not so tired! :-)
Hi everyone this diet is very good but there is one small problem in it for single and lazy people like me how don't want to make salt or grins at home you will be sick BC the restoration doesn't clenched the vegetables good I had ( zantari) then I had to stop the diet and I'm getting weight ageing
No, that's sodium bicarbonate. No relation. You usually will only see calcium carbonate as a supplement, antacid, or as a misguided fortification in some foods.
Apple cider vinegar really works for gerd. I fixed my gerd with it, have no problems now. Before I could not sleep without antacids, and was 2 years on acid lowering drugs which only made it worse.
@Taiwo Omotosho Cabbage does not raise acidity level in stomach. It may help a little bit, but does not solve the problem. ACV raises acidity and closes the valve between stomach and esophagus.
I have hypoparathyroidism and i have to take 500 mg calcium carbonate 3 times a day and vitamin d for the rest of my life what about me ? i can't stop it
With hypoparathyroidism the pth that's lacking isnt causing calcium to come out of bone so you are supplying steady amount of calcium which seems like it makes sense. Not sure about amount. You also should be getting some from food. I was told to take 2 600s a day for bone health recovery which layer found out is what I supposedly would need if none in diet. There is a test called coronary calc CT that can see how calcified heart artery is. I think Ivor Cummings podcast I heart about it. Best wishes
Can we add house chlorine for drinking water to make it clear and clean from germs or it's danger, I mean cholor that contain hypocholorate sodium and hydroxide sodium.
I just bought a 24 pack of distilled water with “electrolytes added for taste” and calcium carbonate was one of the ingredients 🤦🏻♀️ that’s what brought me to this video
Hi Dr. Berg, thanks for the information.
I just finished reading a paper which said that all calcium supplements, whether it be calcium carbonate, calcium citrate or any other calcium salt, they all dissolve at 95-100 percent in your stomach. But the absorption rate, which refers to your intestines taking up the calcium so it can be used by the body, is around 30 percent, no matter what the source of the calcium is. Their guidelines for taking calcium were:
1. Take with food so there's adequate acid in the stomach
2. Have adequate vitamin D so the calcium can be actively absorbed
3. Take a maximum of 500 mg of calcium at one sitting.
If over age 50, you need 1500 mg calcium daily.
I make a calcium supplement from eggshells which also gives me some additional minerals. I also get my calcium from 8 oz whole milk, 8 oz almond milk and a huge salad.
Great reply. Thank you for such a concise information,
Is calsium carbonate good for growing bones? Im 15, i have calsium from eggshells too but im scared to take it so i just use it for my plant
I was a user of it for heartburn for years and I used a lot. I have passed more than thirty kidney stones in my lifetime. I have honestly lost count. I really believe it was all of the calcium carbonate I used. I no longer use it and have finally seemed to shut this rock quarry down. I use homemade sauerkraut or brags vinegar on the very rare occasions I get heartburn. Last time my kidneys were checked I still had two very small ones visible. I was told the stones did a lot of scar damage to the tube from the kidney to the bladder. Been on keto over a year now. Been the best shape since I was in high school. 58 pushing 59 and I go on extreme 50 pound pack hiking trips, mountain biking, canoeing and way more. I even have muscles instead of fat. Lol. I really appreciate your videos. Thank you. You are an asset to us all and I tell everyone about you.
Did you take calcium citrate ?
"Check with your doctor". Haha, I haven't seen my dr in over a year now because of keto and IF. When I was going, he "checked" with me about what I was doing. I think he watches your videos now!
After you told about using ACV for heartburn, I tried and shockingly, it worked.
ACV didn’t help me but changing to a plant based diet did! Immediately!
I developed arteriosclerosis from too much calcium carbonate in Tom’s and Rolaids. The stuff hardens like concrete in the arteries and yet doctors were recommending all the time. I have fixed many issues, including high blood pressure, with natural remedies.
Can you post the study that shows it hardens like concrete in the arteries lol?
Finally someone blows this up. You'll see this a lot in milk alternatives, such as rice, almond etc Just str8 crap, I rather drink cow milk.
i hope it is grass fed organic milk!?!
:-)
@star gazer Huh smh
I'd rather eat cheese!
@@emh8861
lol i saw what you did there!
:-)
technically you shouldn't drink cow milk either...
I used to take a lot of tums like Candy, after I discovered Dr Berg 2yrs.ago no more tums for me thank you good Sir👍👍👍
I did too, until I started Keto then the heartburn went away. It's amazing what changing the way we eat will do to improve our health. Dr. Berg has helped me a lot./Kathy
Jovial Juju the call salt nat phot 6x is great to re regulate stomach acid and most have too low acid not too high! Taking calcium also lowers potassium which is needed for digestion as well
You need to take apple cider vinegar.
kkkoookkk
"But check with your Doctor before taking any of my advice", I have two Doctors I listen to Dr Berg and Dr Berry, I fired all the others!
Big Pharma is evil but they are the 'designated experts'. So, only their word is God's word. Anyone else is a heretic. TH-cam unfortunately wants to 'protect people' so Dr Berry can't just preach about it. He can only say it as 'entertainment'.
dear Dr berg... im taking calcium carbonate for over 20yrs...with magnesium and zinc....omega 3 and vit D3... should I be worried how the calcium will affect my arteries?
@@zahrahwilliams2688 me too my doctor described this for me for my bone n muscle pain should I take it or not?
@@Farooha112 Don't. See his videos on calcium and which food to get it from
@@areez22 Thanks for replaying.!!
Dr berg you are amazing. The more videos I watch the more I understand my mothers Illness. You really put everything together, connected, the way that it should be. I have a question. Do you know anything about having sharp severe headaches after a bowel movement? The patient is not constipated or straining, however she does smoke and has a removed gull bladder with resulting stomach complications.
Never had an issue and take them daily for acid issues. I also have never heard from anyone around me that has had issues. Every doctor has their own opinion on this subject that varies wildely.
What are you talking about? Drs know if you take too many tums from blood tests.
Maybe those people take them in grams per take. Overdoing stuff
"check with your doctor before you take my advise".
You are my doctor.
We have plenty of calcium coming from our diet. I never take Calcium in addition.
I take Vit D3+K2 so they can transport already existing Calcium from our bloodstream to our bones and tissues where calcium belongs.
Who else consumes D3+K2 for that reason?
As usual, thanks for sharing Dr berg and thanks for sharing your thoughts guys!
Are you consuming a non synthetic for of d3 and K2?
Take D3, K2 for heart health that's all I care about taking it for. 75-150ųg MK-7 daily as a maintenance dose and 1000ųg MK-4 plus 100ųg MK-7 as a weekly or biweekly therapeutic dose.
@@jjaytroche123 Always!
@@jjaytroche123How about you?
I laughed at my brother when he told me about more acid, as in vinegar or pickle juice, to fix/calm my acid reflux. In desperation I tried it - it worked. But, was temporary until I learned about LCHF/Keto. Used to consume antacids like water: no more.
A video clarifying, Bond density vs Bone Strength, would be great..
Whether you know about it or not, you are my doctor Dr.Berg!
My husband’s potassium level shot up to 7 and the GP rushed him to hospital. I am pretty sure the treatment was Calcium carbonate
Administered intravenously. This had to be done by a physician whilst husband linked through to the Cardiac monitors because we were told there was risk of a heart attack. Perhaps I am wrong about it being Calcium Carbonate but it was very frightening. This then would be the opposite of what you are explaining in your excellent video! We live in Scotland. UK
Excellent video. You are always so understandable.
Now I’m more conscious about my body health and wellness..
Last March 11th I celebrated my first year of becoming Healthy Keto Lifestyle and I feel very proud of that, because it has come to me in a time where I’m on my way to menopause..
Soon I will be 51.. Lol.. 🙊🙈😋
Better using calcium chloride, citrate or lactate than carbonate. If you want to increase bicarbonate then use potassium and sodium bicarbonate.
Can calcium citrate cause thyroid in men?
I hit subscribe and the bell and the thumbs up and following the playbotton. I have never seen this channel before, but I knew I liked it by anticipation :)
Great video. I had a food allergy test done last year and it said I was sensitive to dairy so I cut out cow milk and cheeses. I drank coconut milk and thought I was doign great since it said it had 450mg calcium per cup. A few months ago my dentist was shocked at how soft my teeth were and I had had bad fatigue for many months. I take 5000IU D3 with 100 K2 and now lots more ionic magnesium from REMAG. I also started taking calcium citrate after I showed like 300mg of calcium per day in my diet on Chronometer.
Coconut milk has calcium carbonate added. I also have low stomach acid.
Please Dr berg. Can you make a video on Androgenic Alopecia? Thank you!
Dr Berg... Would be good to see you do a video on NAC.
Calcium carbonate can actually help prevent kidney stones by absorbing oxalate.
Making an oxalate concoction to add to meals potassium citrate, magnesium citrate, and calcium carbonate.
I have been experiencing Gastroparesis for a few years and my doc suggested Tums. I think I have too little acid, not too much. The problem with Apple Cider Vinegar, for me, is it makes it Much worse. In the long gone past, if I burped, all was good. With this present problem I never burp. Sour stomach for MANY hours after even a Very small meal. ACV adds to the problem--and I know you and many other suggest it. I'm jealous of those of you it works for.
Thank u so much for posting this 💕
Thank you for your work...
What about eggshells? Are they harmful to use as a calcium source since they consinst of calcium carbonate?
Dr. Berg thanks for the video. What is your opinion on ground egg shells regularly not necessarily for heartburn?
Calcium carbonate is very useful for us painters. I have just ordered 100g of it to make some gouache watercolour paint. I think that's probably the safest way to use it. Not sure if I would fancy eating the stuff.
Exactly because it's chalk
The tiles at the end are a great idea
Can you do a video on Reishi mushrooms. Or mushrooms in general.. hearing they are immune boosting and antiviral.. your thoughts would be appreciated
What if it is plant based calcium carbonate from Algae?
Thanks Dr Berg for sharing. So, would it be safer if taking calcium citrate or calcium lactate in supplemental form?
*Thank you doctor*
What about as a supplement for bone health?
I remember doctor has mentioned the other form of calcium.Which is absorbed better than calcium carbonate. Firstly I only see calcium carbonate in South African stores. I am convinced doctor will do very, very well. If doctor starts a natural supplement range in my country. I'm also convinced Most vitamins and minerals in my country is not tested and probably don't even contain what the bottle says. More people need to hear about you!!! 😊I've been telling some people about your videos and how you always refer to the latest research. I firmly believe your knowledge and techniques are more accurate and more about curing.Than just suppressing symptoms If you create a supplement range of herbs, minerals and vitamins that are truly testing and market it right.In my country. It could really change the world and help a lot of people like me. I for example.Have a lot of serious permanent injuries and haven't found anything on the market that truly helps me and can be trusted.
Hi Dr. Berg, Does magnesium carbonate does the same? Thank you😊
I would assume so lol
Excellent advice. Thank you muchly for sharing this very important information with us all, take care of you & yours, & stay safe too. ❤🙂🐶
👌👌👌😻🌹🌹🌹
@@ohmylordforgivemeandmypare232 👍🤗❤🙂🐶
I wanted to buy D3 with K2 in one tablet, then I found just one supplement which was mixed with Calcium Carbonate. So I didn't buy because I remembered that according to Dr. Berg it is not suitable for me.
what type of calcium supplements would be recomended without taking this kind?
Hi do research, it is best to get our nutrients vitamins and minerals from the food we eat, that is natural source of calcium. I found that calcium cirate is better than carbonate and recently I heard of plant based calcium supplement made from red marine algae you can do research on Google search but look for trusted websites.
@@JohnBlessed5 its been a while since I have posted this and in that time I came to a similar conclusion, but I didn't know that there was plant based source that comes from plant algae. Regardless though thank you
Calcium from egg shell is good?
I’m wondering about calcium citrate? Any info on that? Thank you for your presentations.
Hi there! Check out this Dr. Berg's video:
th-cam.com/video/YWPazdIDASg/w-d-xo.html
Hope this helps!
Dr. Berg's Support Team.
Hi Dr berg going of subject a little could you please do a video explaining if raspberry ketone would be effective alone side ketone diet please
i was recently told by MD. to start taking 600 mg daily after total hip replace at age 55 to help prevent further arthritis in other joints.
It's just chalk
What should I take then to assist my growth?
Very true.
What about plant based milk with added calcium carbonate? Are the doses not high enough in those milks?
For years and years I took Tums and over-the-counter acid reducers and nothing ever helped with heartburn and then I ended up with Barrett’s syndrome until I learned how to control and that heartburn means you don’t have any acid so for the last two years have been taking apple cider vinegar every day in water have not had one bit of heartburn and I am 74 I don’t know why doctors can’t figure that out
Isn't drinking eight ounces of water from eight to ten times a day will cause frequent urination. Because it does to me.
He already made a video saying you should only drink water when you're thirsty,drinking more water will not rehydrate you instead it will flush out all your minerals and electrolytes and can cause many problems i can only feel sorry for you if you say you have been drinking 8 glasses of water for many years
sweetness_57 watch his other videos on drinking water
Candied ginger works immediately for heartburn, and while it's not keto, you only need a little, so it shouldn't be enough sugar to throw you out of ketosis.
Wish i see that before i take very too much tums and vomiting all time cause of acid reflux thank you for this
if there's too much calcium in your blood for long periods increase the odds of binding to oxalates forming calcium oxalate crystals which is the primary's composition of kidney stones. Further communications include allergic skin reactions and acute kidney failure
What about Calcium Carbonate being in fortified plant milks? Like 300 mg or so. Is this dangerous?
I have a question. What is your opinion on the Ionic Foot Bath Detox Machines??
thank you for sharing what about calcium carbonate to help keep phosphorus down when dealing with kidney disease
Loss of appetite? Looks like I need to take that haha
ACV everyday in my house!
Acv changed my life. 5 years on omeprazole and antacids. A few weeks of acv and completely cured of acid reflux. No medications for over 6 months now. Wish my doctor had told me about it 5 years ago.
I live in a hard water area and have suspected for a while now that the calcium is causing me issues (I get frequent urination and I highly suspect I have a kidney stone because I can feel it on my right side whenever I lie down even though according to my doctor I'm imagining it, lol). So I got a water filter to get rid of the hardness. Meanwhile, I take calcium citrate and do well on it (I get great sleep). So yeah. Turns out not all calcium is created equal.
Thank you!!!
Taking vinegar for heartburn sounds strange but I'm gonna try it
How about Calcium Citrate along with Zinc and Magnesium?
I was actually going to try this myself. Zinc magnesium before bed then calcium citrate with d3 later in the day. I think zinc and calcium will cancel each other out or something like that. Have you tried this yet?
I want to try calcium citrate too but apparently causes thyroid in men. Is this true ?
Dr. Berg is the best! Even though I was in good shape and eating fairly healthy I suddenly developed type two diabetes. I was placed on every single medication for diabetes. Most gave me side effects, moreover my sugar levels reached alarming high levels within a year, despite the fact that I was following the protocol of the diabetes diet issued by the CDC, ADA, etc.
If it wasn’t for doing my own research and understanding insulin resistance, I probably would’ve died, as my family physician and numerous endocrinologist never recommended keto nor intermittent fasting.
I find that every doctor covered by my insurance are Incentivized to write prescriptions, & perhaps not even find the easy natural cure because it is a non-moneymaker. So wondering if anybody knows how to find a primary care doctor like Dr. Berg or Berry?
maybe ask a nutritionist about your problems
How to consume it then?
Hi doktor thanks for sharing, what is different between calcium from food and dissolve calcium from rock. Which one absorb by body?
It only absorbs what you can break down.
I was diagnosed with GERD and take Omeprazole every day. I tried to get off the Omeprazole and use the apple cider vinegar and it didn't work for me. I don't know why. Any suggestions?
Try acupressure therapy for complete solution
Frank hi,
Dr Berg has a product called ... Digest Formula.... It has apple cider vinegar and Betaine hydrochloride, you can get the second in 600 mg per 2 tablets, Brand name is... Country Life... Or you can go to... Dr Berg. Com... And get his membership and he will walk you thru step by step back to health 😊
I have been drinking almond milk for the past 4 years.That has calcium carbonate but I haven't had any problems with it.
What about giving calcium carbonate to children (as one of the ingredients in the daily supplements)?
Calcium carbonate is chalk 😮
What if you add calcium carbonate to vinegar first, and allow the offgassing of CO2 first, converting to calcium acetate, which is now water soluable and a more neutral ph.
I use that in gardening. Add some Epson salt and you have CalMag.
If I used it as a dietary supplement what is a safe and beneficial amount?
I'm not sure you could use vinegar with a calcium carbonate vitamin due to fillers, but if you want something produced in a factory instead of by a chicken that might work also. I personally feel good about mixing two simple household ingredients. But I also don't know what a safe amount is so haven't used it that way yet.
Will ACV mixed with water break a fast?
I also feel that I got hypothyroid at the age of 22 because of the daily use of calcium carbonate for many years for bodybuilding performance purposes.
did it actually do you any good whatsoever?
@@C...G... if you take it before weightlifting on empty stomach it actually increases your strength.
@@furqanhussain2625
i didn't know that however, crayola put it in their coloring chalk and i don't think i fancy gnawing on a stick of chalk!
:-)
@ Furqan Hussain
What was your amount of calcium carbonate intake per day?
Pete :”)
Calcium carbonate is chalk😮
If calcium needs a acid to be absorbed.. does lemon juice mixed with calcium carbonate and ingested equal good results ?
lemon juice turns alkaline.
How about calcium citrate?
Interesting...I see recipes for remineralizing toothpaste that include calcium carbonate.
I am about to buy this to make my own to remineralize teeth. I don’t know what to believe anymore
@@saragiordano3729 Your teeth are made of hydroxyapatite which contains calcium, phosphorus, and hydroxyl groups. That's why remineralizing toothpaste has calcium carbonate in it. When you use toothpaste you should be spitting it out, not swallowing it.
So why is CaCO3 always in multivitamins? Does it improve Bio absorption?
Can you explain how Apple Cider Vinegar (an acidic liquid) helps regulate the amount of acid in your stomach? Why no just regular vinegar, why ACV specifically? Seem contradictory, but I'm open to hear your explanation. Any testimonials of Apple Cider Vinegar helping people with GERD/Acid Reflux?
What about what they are saying about spraying calcium carbinate in the atmosphere to dim the sun ?
Is this is same of calcium ascorbate?
I’m sitting here with the most painful acid reflux ever! And it just occurred to me… I just started a calcium carbonate supplement! Thank you Dr. Berg!
Feeling better now?
At least I did get off proton pump inhibitors. I have been keto 18 months, lost 60 lbs., and still have heartburn. ACV does NOT help me. So I resorted to Tums. The only other thing that helps is chewing gum...believe it or not. But even the sugarless has carbs. So am I better off taking 3 to 4 Tums a day or chewing gum?
thank you
What is the best form of calcium supplement for a breastfeeding mother?
What about taking calcium citrate with d3. Isnt this more easily absorbed by the body and can be taken on empty stomach?
please could anyone give me a way to communicate with the doctor
I no longer have a thyroid and I only have one parathyroid. I have to take Calcium or my lips and fingers go numb. How do I deal with this? I have diabetes too...on a short acting and long acting insulin. All of this is confusing me!
Tammy hi,
Go to ...Dr Berg. Com... and get his membership and he will walk you thru step by step back to health 😊
I think your circumstances are not the usual and you should not listen to what applies to the general population in your case. If not confident in what you've been told get a second opinion from another Dr. Even good info for most people has dangers for the exceptions and not every topic is going to address all exceptions. I wouldn't make any big changes until checking it out further first. Imho
@@Diogenes-II I take magnesium too... I swear by it! I have a wonderful Endocrinologist. I just get all condibs of toukif papwe+
Is this the same if taking calcium nitrate? How about if someone is doing a dairy-free Keto approach. I have recently been affected with sleep issue from literally one day to another. I have seen you other videos on sleep problems but none of the remedies seem to work. I saw elsewhere that calcium nitrate could help in this regard which could be caused by inadequate intake of calcium through diet. Any thoughts? Best
Dr Berg my sons and are not well due to some suppliments. I need your help!!! Please can I email you?
We need to know everythings useful to our health Dr.berg
I'm suffering from cough due the flu how can I get ride of it quickly please Dr.Berg help me I'm so tired 😷😩
go to bed!
:-)
Garlic and sauerkraut is very good
@@C...G...
I'm in my bed!
@@jovialjuju4921
I ate garlic with mint I love to mix them but never help me !
@@ohmylordforgivemeandmypare232
that's probably the best place to be, i hope you get well soon, also hope you have a relaxing sleep to help make you feel better and not so tired!
:-)
What is calcium elemental
They put this into the tap water too.
Its aleady in the water when they get it from a well or from a river.
Hi everyone this diet is very good but there is one small problem in it for single and lazy people like me how don't want to make salt or grins at home you will be sick BC the restoration doesn't clenched the vegetables good I had ( zantari) then I had to stop the diet and I'm getting weight ageing
clean *** restraint ***
Thanks
You're welcome. Thanks for watching the video.
I need calcium for hypoparathyroidism. I have low stomach acid and no thyroid. What is the best way to get my calcium?
Is that the same as Baking Soda?
nope!
No, that's sodium bicarbonate. No relation. You usually will only see calcium carbonate as a supplement, antacid, or as a misguided fortification in some foods.
No. That tripped me up too. Baking soda = sodium bicarbonate, washing soda = sodium carbonate, calcium carbonate = this topic (ice melter).
Apple cider vinegar really works for gerd. I fixed my gerd with it, have no problems now. Before I could not sleep without antacids, and was 2 years on acid lowering drugs which only made it worse.
@Taiwo Omotosho Cabbage does not raise acidity level in stomach. It may help a little bit, but does not solve the problem. ACV raises acidity and closes the valve between stomach and esophagus.
Taiwo Omotosho So, you were using cabbage AND apple cider vinegar. I do not think that cabbage only would work.
I used to take it and worked better than others i now take
As a food colouring, this is better than titanium dioxide, right?
I have hypoparathyroidism and i have to take 500 mg calcium carbonate 3 times a day and vitamin d for the rest of my life what about me ? i can't stop it
👀
With hypoparathyroidism the pth that's lacking isnt causing calcium to come out of bone so you are supplying steady amount of calcium which seems like it makes sense. Not sure about amount. You also should be getting some from food. I was told to take 2 600s a day for bone health recovery which layer found out is what I supposedly would need if none in diet. There is a test called coronary calc CT that can see how calcified heart artery is. I think Ivor Cummings podcast I heart about it. Best wishes
@@cherylrangel5613 thank you for your information 😍😍😍😍
Calcium carbonate is chalk😮
Can we add house chlorine for drinking water to make it clear and clean from germs or it's danger, I mean cholor that contain hypocholorate sodium and hydroxide sodium.
Can I take Calcium Carbonate as antacid? How much mg to take with food?
I just bought a 24 pack of distilled water with “electrolytes added for taste” and calcium carbonate was one of the ingredients 🤦🏻♀️ that’s what brought me to this video
Just now I have decided to buy calcium supplement😊
Seriously?