Indoor Drills for Goalkeepers | Keeping Goals - S3Ep35
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- เผยแพร่เมื่อ 20 พ.ค. 2024
- This is a topic that a lot of you guys have been asking for! We're all having to deal with the lockdown wherever we are in the world, but I know that some of you guys don't have a back garden, or are not allowed to leave your home at all. I hope that this video can hep you to keep training and keep improving, and to be ready for when football comes back!
If you enjoyed the video, please give it a like, and please subscribe to the channel if you haven't already! Also, thank you so much for helping us hit 25k subscribers this week! There will be a special celebration episode coming very soon!
'Keeping Goals' is a vlog designed to help me document my journey to becoming a professional footballer. I want to show you all the real, honest version. Thanks for joining me; please like, subscribe, turn on notifications, and let me know what you think in the comments. Let's see where this takes us. #KeepingGoals #GoalkeeperTraining #ConorOKeefe
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I'm a GK coach in the US and I like your content so much that I have recommended my keepers follow you. Well done and thanks for doing this.
That's amazing, thank you Robert! I really hope it helps them!
Same right now I’m going to be a junior next year and my coaches are planning on me already to be the next goalie and the last one was great he was best in the region so I’ve been looking for drills to do at home over the holidays
@@barbent1204 good luck man
He coach how can i improve my reflexes and reaction as gk
Shut up nobody asked
I’m a young goalie and i can already tell these exercises will help me
I’m sure that they will!
@@ConorOKeefe thanks, u have really helped me to become more confident
@@joshomahony keep smashing it mate!
Yess Conor! Keep up with the great content brother!
Cheers mate, I will do!
Connor: “to do these you just need a bit of space”
Me in a family of seven & in a small apartment: *no*
dude just enter one of ur siblings into the hunger games then u get rich and can buy mansion loool
Gdg
I'm 12 years old and play indoor soccer.I've never played soccer before and I'm a goal keeper. I needed to know some ways that could help me improve or just some ways to practice and I found this video very halpful.
Thank you so much⚽
Thanks mate! Really glad that you found it helpful, keep up the great work!
Another helpful video!! Thanks conor!
Cheers Charles, really glad it helped!
Hey conor thanks for the inside training drills u a top level keeper this ur channel has motivated me to keep going as a goalkeeper keep it up bro God bless
Thanks so much Daniel, really appreciate that mate! Really glad that you are enjoying the videos!
Thanks conor very insipeing u helped me soo much in my game
Thanks so much Oliwier! Really glad it helped!
Man deserves 100m subs
Congrats on 25k mate, well deserved! Great example to many people!
Thanks mate! I really appreciate that!
I m goalkeeper from India..I m trying to improve my skills as goalkeeper and your videos are helping me a lot. Love the way you make the video and effort you put in it so thank you very much for this. Please continue making more videos and motivate so. One more thing...You are great goalkeeper ..
Thank you so much Nilesh, that's very kind of you! I'm really glad that you enjoy the videos! They will keep coming!
Legend, thanks for the video Conor. Always top notch and quality
Thank you!
Bro wrecked limits ☠️
Thank you for the help
Btw your gloves are amazing
Thanks Moussa! They are Kaliaaer, and they're brilliant! Link to their website is in the video description. You can use the discount code OKEEFE for some money off too
Brilliant tutorial again! Will be using with the gks I coach - thanks for sharing!!
Thank you Mark! I hope it helps them!
Thx❤️
Thanks Conor, I never mentioned how much this video helped me during the lockdown .... I've been doing this for almost two months, thanks again Conor
Brilliant! I'm really glad that you found it helpful!
Loved it mate! Definitely will be doing some of these drills 👏🏼
Thanks Fazeel! Really glad it helped!
Weve all got the same situation as pro keepers so people like me can train at the same level 🙌 ima try and make the most of it!
That's the best attitude to have!
GREAT!!!!!!
Thank you!
Loving all this content helps me so much 👍👍🔥
That's great Charlie, really glad it helps!
Some great drills there, amazing to do and can even do them in my room!
That's great Cami, really glad you find it helpful!
of all the goal keepers and all the players i think ur the special one
Thank you!
Great insight. Thank you, Conor. Chaz absolutely loves watching and creating goalkeeper content.
Thank you! I'm glad he does!
Thank u so much! This video is so helpful
Thank you! Really glad it helped!
thank you conor! these drills will add to my makeshift bedroom training
Great! Glad it helps Miles!
Nice tips 👍
Thank you 😊
🔥🔥🔥
You and GK Goluremi are the Best! Keep up the good work!💪
Thanks!
You're awesome brother thanks my daughter really needed this god bless you and your family stay safe and keep doing an awesome day.
Thanks Gerry, I hope it helps her! Stay safe with your family too!
Great vid Connor love your content and thanks for uploading consistently
Thanks Daniel, really glad you're enjoying it!
Thx Conor so much this helped me out .keep up the work 👍
Thanks mate, really glad that you found it helpful!
Conor UNSTOPPABLE 💪💪🦵🦵
Thanks mate!
thx a million . tc .
Thanks Roshan!
Awesome thank you
You're welcome!
I needed this thank you so much
I hope it helps!
bro thank you
Great video mate
Thank you! Glad you enjoyed it!
Nice thank you for all exercise tips👍
Thank you mate! Hope they help!
Love the content keep it up 🤙🏿❤️
Thanks mate, I will do!
Solid content as always 🔥. You could try using a smaller skipping rope as well so it forces you to first push off harder (helps with land impact) and tucking your knees in so foot speed as well. But keep this up looking ready to take it to the season!!
Thanks Aydin, that's a great idea, I'll definitely look into that!
Thanks for the insights
You're welcome!
The most beautiful channel will bring you subscribers
Thank you!
Stop teasing us with the Kaliaaer clothing - that logo on the T-shirt looks amazing 👍🏼
Hahah yes, I love this one!
I’ve just got kaalier gloves, THERE AMAZING
thank you for your videos they help me a lot in goalkeeping.
Thank you!
Thanks.....I really needed this
Thanks Jayden, hope it helps!
I love it thank you senior sir
Thank you!
Good work Conor; very informative!
Thanks Matthew! Appreciate that mate!
nice video mate! you're great!
Thanks mate! Very kind of you!
The best💪
Thanks Ediz!
Great Vid Con!!!! Thanks for the help!!!
Thanks Amal! Glad it helps!
Smashing it with the vids con , another amazing video
U haven't watched it yet😂
@@Green-bs3mh already know its gonna be good
@@simplyclips4274 true that
Thank you mate!!
Congrats Conor on 25k keep it going
Thank you Oisin! I will do!
Nice video! I’m excited to try these drills later.
Thanks mate! Hope you enjoyed them!
I am your big fan
Thanks Devadas!
Yes Connor another great video
Thank you!
Great video thanks 🔥
Thanks James!
I’m a starter goalkeeper and this has been helping me so thank you
Glad you found it helpful mate!
thanks i love ur vids
This really helps me alot. Thank you for this video 😊. Btw you got the most epic intro ever😂
Hahah thanks mate!
Great drills bro keep it up!
Thanks Daniel!
I am a goalkeeper in India your tips and excercise i like this thank you 😊
You're welcome! Glad you like the videos!
A great vedio again love from nepal❤🇳🇵⚽️
Thanks Aarav!
Woo
Great video Conor, do you have any tips for young goalkepers. ( Congratulations on 25k 🎉)
Hi Monica, thank you! My tips for young goalkeeper is to play somewhere where you enjoy it! Enjoy your football and train to improve your game!
Great content again! Have seen massive improvements in my son's goalkeeping skills the last few weeks, following your lockdown sessions. He's new to the position and has become really passionate. Great stuff 👊🏻
That's amazing, thank you Terry! I'm really glad that the videos have been helping him! I hope he keeps enjoying it!
Grt content bro
Thanks mate!
Great video m8! Tried this today and it works perfectly for me. One thing I struggle with is my first touch, I can't do not than 3 keepy uppies🙈🙈🙈
Thanks Sahal, really glad it helped! Keep practicing!
You are the best
Thank you!
@@ConorOKeefe may I know the size of the first touch ball you use
Hi, I am GK from Czech Republic and I live near a pitch where Petr Čech starts his career, it is in Pilsen.
very cool! Legend of a GK!
Love From Bangladesh bro...love you
Still a great video gave me some great ideas for at home gk exercises
Thanks Aaron, really glad that you're finding it helpful!
Thx i gave up outfeild now i am a keeper
Hope the videos help!
I have only ever played 5 a side do u have any tips on moving up to full size goals
Insanly usefull vids i would really recommend for all gk sub for connor and liking his vids because they are so good and well done
Thanks so much mate!!
I’m on trial at a pro team in Scotland what should I do to stand out when we get back
Be consistent in the basics! Don't try to be too flashy, do the basics well, be confident in your ability, and take your opportunities!
Play safely, being a goalkeeper is a job in the dark as i see it, dont be flashy. Dont make a tv save to look good. Just focus on keeping the goal out of the net by doing everything as easyy as possible for yourself. IF someone shoots a belter in the top right corner, try to jump and save it even if it feels impossible to save.
@@TeqHDcasper keeping the ball out of the net????
Hi Connor another great video keep up the good work. I was just wondering if you could do a video on how to contact clubs to ask to join pre season just like you do please
Hi Josh, thanks mate, I did one at the end of Series 2, so go give that one a watch!
@@ConorOKeefe oh sorry must have missed that one thank you
Hi Connor, you should come down to Australia and maybe do some trials in Australia for A leauge clubs hope you take it into consideration .
Conor is my idle he has inspired me to make my own football videos to help others during this period I’m going to carry on my videos I would love some support thank you
Luman 08 that sounds great I would love to tune in wish you luck
DC_ Gaming46 thank you it means a lot I hope it helps helps everyone who watches my videos
Good luck!
Conor O'Keefe thank you means slot
A lot
Conor you should try and join a league 2 team
He's better than that
Would love to!
I play on the pitch not in goal but im really good in goal but i dont have anyone to do drills with me your content rlly helps
I'm really glad that it helps Alfie!
Malaysia goalkeeper here 🤟🤟
Nice! Hope you enjoyed the video!
Hi Conor, do you recommend to do this drill during all the week or mix it with another one?
I would mix it up if possible! try and do some strength work too!
Good stuff, thank you for all the ideas! Very well done
Thanks Paul, glad you thought it was helpful!
Just a question how long would you keep each excersize going 45 seconds or would you go 2 mins
It's up to you! Build the session how you like!
Great content Connor I live in a flat with absolutely no outside space so this video will be vital, on a different subject do you know what is happening with your current contract??
Thank you Joe! I don't know, lots depends on what will happen to the season!
Thanks bro i am from india i am 14 and i like football i cant go traing in this covid 19 so your videos is helping me dont stop this
Thank you my friend, keep up the great work!
Hope there is more video to train in the flat
You can do these drills in your flat!
Bro i know you...... I am your fan buddy... I want to be like you...
Thank you!
Hi Conor hope you are fine mate
All good thanks, Jyoti, hope you're well!
connor did you ever consider of being gk coach after retirement,in my club goalkeepers dont have gk coach so we always watch your videos.you really helped me ,thank you
Maybe one day! But focusing on the playing side at the moment! I'm really glad that the videos help you, keep going!
People after the lock down be like
Bro I have a doubt that the ball punching , and the passing ball workouts can we do with wearing gloves or only in bare hand .
Expecting reply within 10 and half hours
Please
It's up to you!
Thank you I used to play for this club then I moved away from that area and I had to leave the club few days a go I get a text from my coach wondering if I can come back for the last 5 games and I stopped being goalkeeper after I left that club now I am training to get back to my prime I'll post an edit on the comment stating what place we came in the league
Good luck! Enjoy being back between the sticks!
Very late for the vid but I have a question should we wear gloves while doing these drills or is there will no need?
Personal preference!
I'm gonna try your drills because my season just started and im super rusty...if it works im sharing your vids on all platforms
Hope it helps!! Good luck!
Nice! Is it possible to do diving or catching?
Up to you! Depends on the space you have available!
@@ConorOKeefe i want to do it but wont diving on the floor hurt haha
thanks for the help and doesnt he look like neymar sorta?
Im on my way to be gk for my school
Good luck, enjoy it!
How do I land without hurting myself and get over the fear of diving?
Practice from your knees, landing on your side & slowly build up. It's good to learn how to roll too, so that you don't just land heavily on your side