How To Do The Cruegar/Crooger Jump Rope Tick AKA Leg Wrap Tutorial

Beginner/ intermediate jump rope trick. Learn how to do the Cruegar (AKA crooger, kruegar, legover) jump rope trick. Easy to learn and fun to do. Add into your freestyle jumping rope or cardio workouts.
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[@JumpRopeMom]

🤩DISCOUNT CODE: RopeFAM for 10% off the only jump rope set you’ll ever need. Gratitude Ropes. 3 in 1 jump rope weighted ropes and optional weighted handles. Custom cut, packed and shipped by me. 😊 Enjoy! These are a game changer. 💯 www.gratituderopes.com/products/gratitude-jump-ropes

[@casino.mochilero]

You’re amazing!!! I love how clear you explain the movements :D thanks for sharing

[@JumpRopeMom]

Sandra Alarcón Sánchez you are very welcome! Thank you! Appreciate the 🙌🏻 and ❤️!

[@nancm2144]

Thanks for helping unlock this move!! Breaking it down into these steps crucial to my learning process 🙏!!

[@JumpRopeMom]

nanc m you are very welcome! Thank you and let me know when you get it! 🙌🏻💪🏻

[@subhasislenka6580]

Thank You For Sharing, God Bless You 🙏

[@JumpRopeMom]

You're very welcome :)

[@himalayanmeditations4674]

Finally I see how it’s done. I’ve been getting so confused with when to bring my leg down. Thank you 🙏

[@JumpRopeMom]

Happy to help and great job!

[@sumitadsule3030]

You explain the tricks in really good manner by dividing it in parts👍🔥👌

[@JumpRopeMom]

Thank you so much. Appreciate the support :-)

[@ActiveMuse]

Great tutorial. Thank you

[@JumpRopeMom]

You are so welcome! Thank you!

[@carstenbirdsong]

Cool 😎

[@JumpRopeMom]

Happy to help:)

[@RT-wf1jc]

thanku for breaking it down so nicely!!

[@JumpRopeMom]

Glad it was helpful! Thank you!

[@haiajerjawi9781]

Keep going

[@JumpRopeMom]

always ;-)

[@jennuinefitness]

Nice one, I need to learn this! Thanks for sharing 🔥

[@JumpRopeMom]

Jennuine Fitness thank you! Appreciate the support 💪🏻💗

[@Chocolatecaramel07]

Thank you for sharing 🙏🏽

[@JumpRopeMom]

Thank you for watching and jumping rope :-)

[@AlwaysTrain]

Do it fast baby!

[@sareeputragawai5151]

Respected mam
How much variations in rope skipping. Plz reply

[@JumpRopeMom]

Sareeputra Gawai hi there! Thanks for checking it out. Lots of variations. Check out my other vids and jump along 🙌🏻💪🏻

[@nicolasrojas2939]

thanks 🤟👌

[@JumpRopeMom]

Thank you! Appreciate the ❤️!

[@nicolasrojas2939]

Jump Rope Mom a big hug from chile 🙃✌️

[@chandansingh97]

Awesome mom...love from JJ

[@JumpRopeMom]

singh chandan thank you! Really appreciate that! 😊🙌🏻💪🏻

[@cinthyaugarte8374]

What the other video I have to watch before this? Please the link 🙏🏻

[@JumpRopeMom]

Before the leg over? Which skill are you working on?

[@cinthyaugarte8374]

@@JumpRopeMom you told about a previous video before this.

[@onlyjoetee]

Love you videos and instagram 👍🏿

[@JumpRopeMom]

onlyjoetee thank you! Appreciate the 💗 and support. More coming! 💪🏻😉

[@ArtAndBeautyFreak]

Love your videos. Omg this is such a life saver.
Going to try this tomorrow. Honestly want to do it now but i just finished my 2 hour jumping session so i need a little break. haha!
//Maria (Im AriaABFNV011 on insta)

[@JumpRopeMom]

awesome! And happy to help :)

[@JumpRopeMom]

For a discount on my favorite jump ropes for weightloss check out www.crossrope.com/jumpropemom and use the promo code: JUMPROPEMOM10 for 10% off at checkout. Enjoy! It will be the only rope you’ll ever need. :-)

[@spratmajor2576]

Jesus Christ half way thru the video and she has yet to demo the move

[@JumpRopeMom]

LOL sorry about that. Hope you got there!