Great tips. Working to regain my pull up and dip performance, bw and weighted, after a 7 month enforced break. First few bw session numbers were soul destroying but strength is returning rapidly. Endurance and explosiveness appear to be where i`ve lost the most. Onward and upward :)
Great information packed in 4 minutes. I appreciate not wasting time with useless content. A rare quality TH-camr.
Thank you so much! The goal was to waste no time, so I really appreciate you noticing 💪
Great tips. Working to regain my pull up and dip performance, bw and weighted, after a 7 month enforced break. First few bw session numbers were soul destroying but strength is returning rapidly. Endurance and explosiveness appear to be where i`ve lost the most. Onward and upward :)
Super underrated channel bro, keep up the good work!
Thank you! I will brother 💪
Great info and to the point 👍👍
Thanks, appreciate it! 🙏
Elite pull up tips!
Your videos are awesome 👌
Thanks! 🙏
Love it bro, people should focus more with the thumb this is always I say to them 💪🏾
🙏 Ty fam. Thumb gains 😎
Great tips! I'll try the thumb technique
Best pull up technique video bro 👏💪
Ty brother 🫡
Really useful
🙌🙌
❤❤❤❤❤❤❤❤❤