Life at 25 | mental health, skin care, food🌸🍒 | healing girl diaries
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- เผยแพร่เมื่อ 6 ก.พ. 2025
- Give the Tinted Trio by Typology a try bit.ly/3VUhK2U 🧖🏻♀️✨🌿 ( truly impressed with this new line from them ) Thank you Typology for sponsoring today's video!
Hey friends and welcome🌞 life at 25 chatting about mental health, skin care and emotional boundaries🌸✨....
👩🏻🍳 MY COOKBOOK:
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IG: / flavourfuljulia
Website: www.juliaayers...
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affiliate links:
My favourite Matcha!
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Magic Mind
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I can’t explain how it feels to be trusted with your vulnerability Julia. You never fail to inspire me. Lots of love your way ❤️
That’s so kind of you to say, thank you, sending love your way too 💖✨
Im also depressed right now. I dont feel like doing anything except lying in bed. I dont even feel like cooking and I love cooking. I also need to be gentle with myself right now. I dont need to push myself anymore to be productive or perform, I can just be right now. This to shall pass Julia for me and you. Love you girly, your stronger than you think you are.
Talking through things honestly with a therapist, friends, and yourself I’ve found is so important for mental health. So important to see yourself and allow compassion. It’s hard but worth it.
I have been there. Depression is all-consuming and debilitating at times. I always felt like I was in a deep hole without a way to climb out. It took me years to realize how sad and confused I was during that time, with no one to talk to about it. Therapy is important. I also started taking an anti-anxiety/anti-depressant a couple years ago and it has been a game-changer for me. My anxiety has always been a part of me from my earliest memories, and to have some relief feels like seeing the sun after years of darkness. Please know you are not alone. Thank you for sharing and do what makes you feel your best.
You’re doing great! Your videos are so comforting - you are a true artist. Things will feel better soon 🫶
Thank you love 💛
Julia, everyone calls it quarter of life crisis but it is actually a major growth era of your life! And with growth comes pain, struggle and loads of reflection.
I truly started living my life properly at 26, so hang there and live through every little up and down you will encounter, it's all part of your journey 💗 It will all make sense 💓
P.S. I started using Typology thanks to your videos and I LOVE the products! But I find the packaging a bit fragile, especially travelling 🥺
Thank you for being so brave to show up just the way you are. Just remember, diagnoses are just labels that help guide treatment and help you to understand that your emotions are really intense right now, way outside your window of tolerance, and to be gentle with yourself. It's all just part of that bigger complex trauma stuff and you have been peeling back the layers for a while now and this is just one more layer as you process all of those things your inner child needed but never quite got and realise that you are all she has now... that's a big responsibility. Hold these feelings in one hand whilst letting your other hand reach for change and recovery...
Aww Julia. I carry you in my heart and I will pray for you to get out of that sadness and find healing. You are so beautiful, creative, and important to all of us. Depression and anxiety are to normal emotions because we are humans, so don’t let that guide you. Seek God, He is with you, He is love, He will hug you and give you peace ❤
25 is such a good age, I wish I could go back to 25 I’m 27 about to be 28 and I wish I could travel the way you do. You got this ❤
sending so much love your way ❤️
Can’t wait to watch! I’ve been obsessing over rooibos tea lately 🥺 🍵 it’s so delicious!
love you Julia! you are just amazing! love ur videos!
Lots of love Julia ❤
Sending love to you!!! 🤍
Thank you, lots of love to you too✨💛
Hi Julia how are you happy Sunday afternoon and happy Weekend and this was amazing video I enjoy your channel and you are amazing
Hope it helps you to know that you are my safe place because you are constantly healing and progress ❤ (and obviously the food 🤤)
Julia coffee❤ is good for you. It has polyphenol in it like a hug and a mug for me. I hope you feel better. I’m sorry you are depressed.
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When are you starting to look for a new place? That will be an interesting process. I know you love this place but I'm glad your leaving. It will be so cool when you find the right place. Just saw your sad update...your life is enviable all over the world...remember to pat yourself on the back when you are sad for yourself too...both are healthy! 😢😊
Hi Julia - yes be gentle on yourself 💕 what is Reiki exactly ? I pray God’s comfort and loving arms enfold you right where you are at . Sending you much love 🥰
Is that Charlie Follows I hear? 🥰
Yes I just found her and she’s so lovely!❤️
Sending you warm hugs all the way from Sweden,we are so with you!!!💖💞🫂🌱🌿🌷🌺🍉🥑🥕🥝☕🫖🥧🍵🍜🕯📓🖋
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Hi ; i was just watching an old video of you where you were vibrant and eating a lot of healthy delicous meals full of veggies and no coffee drinks and this video here you look sad ; indifferent and tired like you had restless sleep .... guest what happen ?? did you lost your goal and enthousiasme of doing good thnigs to yourself to just be a normal girl with a normal life ... Be you and keep consistant of doing great challenges for your good
Wtf - you realize this is super invasive comment? What is your intention about judging bits of snippets about Julia's life you get to see here?
Lots of love your way Julia 🩷 lately im listening to that song you use (“on and on”) so much and i just want to remind you things do change! Hold on to the good things, however little 🩵