Tip#1 : Make a cue card with the most important 3 to-do things on your list Tip#2 : Eat the frog first (Conquer #1 to do thing on the list) Tip#3 : Set your intention for the day, mission/goal for the day Tip#4 : Make less decisions ( More time executing instead of thinking) Tip#5 : Turn off your notifications Tip#6 : Listen to Binaural beats to stay focused (With your headphones on for more focus)
Thanks Rob for this. You inspire me a lot. Words come out so clearly when you speak and everyone who needs motivation can understand you. Thanks bro. 🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪
Fining what you're looking for in a store takes CONCENTRATION!!!! Retail establishments are full of distractions, which make it very difficult and frustrating to find what I'm looking for. Among those distractions are piped in music, kids crying and whining, and people talking on their phones, and even conversation between two people. On my I-pod, besides my favorite music, I have a WHITE NOISE recording. It's "Turboprop Flight Sound", recorded from a LockHeed L-188 Electra. When I put this sound on my headphones, it sounds as if I'm flying in a turboprop airliner. That steady low pitched drone of the props, accompanied by the sound of the cabin air system is a sound that ISN'T distracting that drowns out sounds that ARE distracting. One way the human body could be more user friendly is if we could close our ears like we close our eyes. It frustrates me that we can't do that. I'm hoping that they'll invent a switch that you can have implanted that will allow us to switch off our hearing as easily as we can turn off the stereo and TV. When doing chores at home, I choose to do them in SILENCE! NO RADIO!!! NO TV!!!! NO I-TUNES!!! AND NO CD'S!!!!! JUST SILENCE!!!!!! When doing chores at home, I want to CONCE------AND-------TRATE on WHAT---- I-------AM DOING!!!!!!!! That means think about ABSOLUTELY NOTHING BUT THE TASK AT HAND! Chores like dusting and wiping down kitchen counters, which entail a lot of shuffling are when I REALLY NEAD TO BOTH CONCE-----AND-------TRATE!!!!!!!!! When doing such chores, I tell myself, it's just as important to concentrate while doing these chores, as it is if I'm flying a commercial airliner. The problem I have with not concentrating on chores that entail shuffling is that it leads to missplasure of things that I need or that are important to me. The frustration that incidents of missplasure creates is very PROVOCATIVE to me!!! As I struggle to locate what I've misplaced, I tend to loose my temper!!!! It leads me into doing or saying things that can potentially get me in trouble. Also, in the process of searching for a misplaced item, I misplace other things that I need as I pull everything out in effort to find the first thing I've misplaced. An incident of missplasure, I consider as serious as wrecking my car!!!! If I never find the misplaced item, or if it never turns up, the car is totaled!!!!
Hi Rob! I've been having a lot of problems sticking to a To Do list, i'll definately try the note trick! Thanks for always bringing positive energy and great insight in everything u do
Hi Rob, I registered at your program or challenge the 7 Day Grow You Coaching Business Challenge and I am still not being accepted to join to the fb group. I really want to participate.
Rob I have to throw out a opinion that nobody (especially not you) asked for. It has nothing to do with the topic of the video but with something you mentioned in a podcast episode a while ago. I don't know why I have to tell you this but I had it on my mind since then so yeah :D You mentioned now that you're a little bit older you have a total different vision on the influence of video games (btw I'm from German I hope I use the right words if not I apologize) especially the kind of video games where you shoot people. And I totally respect your opinion on this!! Idk why I just want to tell you my opinion and how I see shooter games. I'm a pretty calm and peaceful girl and like to do meditations and stuff like that. But I also really love playing shooter games and the reason why is that it's nice to hit and aim right bc it gives you the feeling of having good reactions (idk how to express this) and the target could also be this simple kind of target (the one that you hit with a bow and arrow) and basically it would be the same fun but what's so nice about hitting running enemies is that they are more flexible, they can slide and crouch and things like that. And you can't really make those arrow-bow-targets move like that, you know what I mean? And it's also the fact that they are other players which want to hit a target just like you and then it's about who is the better one? I must say that I have never really thought about that those games simulate a real war and that they trigger our brains in that kind of way. But of course I respect your opinion and I didn't write this bc I want to change your opinion or something like that. I'm pretty sure you won't even read this comment but I feel better now that I could throw out my opinion in this comment section, sorry that it turned out so long. Have a nice day/evening/night whoever might read this. :)
I just realized that there are many many targets that you can hit with bow and arrow lol. I meant those round targets with circles, you know what I mean?
Hi I like really like your videos but can you please low the sound of the background music because it is really annoying and it sound like nails on a blackboard....
*cries in ADHD*. Lol no but seriously, I love your podcasts, Rob. You’re the first thing I prefer to listen to in the morning. Thank you.
Ditto.. My day just doesn’t start without listening to him
Same hereee
This video was just shared for my college management course. Really great tips, thanks.
Tip#1 : Make a cue card with the most important 3 to-do things on your list
Tip#2 : Eat the frog first (Conquer #1 to do thing on the list)
Tip#3 : Set your intention for the day, mission/goal for the day
Tip#4 : Make less decisions ( More time executing instead of thinking)
Tip#5 : Turn off your notifications
Tip#6 : Listen to Binaural beats to stay focused (With your headphones on for more focus)
Thanks lady!
Hi rob! U dont know how you are helping me for almost 3 years.
So much wisdom! Only 34 years old?👍❤️
I listen to Rob every morning bike ride.
it really helped me thank you for this message
AMAZING VIDEO!!!
New location is awesome ☺️
Prosecting , recruiting and follow-ups, are the skikks I wanna improve.thanks sir Darrin!!!😊😊😊
Thank you, Rob!
😘 be your material Rob. It's inspirational. I am working on myself on this
Beginner thanks for info
Thank you Rob for your sound advice and thought provoking videos! You rock! Also, side note, you look like Klay Thompson. 😂👍
Thankyou ❤️
Thanks!!!!!! You´re the best.
Thanks for the tips! Amazing!
Love it!!
Thank you 💖 😊
Thanks.
AMAZING!.. Thank you.
Thank you so much Rob
You are changing many lives 💝. And also mine . Thankyou Rob
I love this. I have been listening to your podcast. And your content inspires me to be best version of myself.
I always listen to blaring music in my ears while I try to focus. I have done baroque classical but will try the binarial beats today.
It's actually BINAURAL beats 😊
Very true thnks for help
Thank you so much
Thanks Rob for this. You inspire me a lot. Words come out so clearly when you speak and everyone who needs motivation can understand you. Thanks bro. 🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪
You're just so brilliant that you can easily make us focus on watching your podcast.Thank you for such a great job you have🙏💖🤗
Thank you so much for this🙏☺️🥰
Thank you for your recommendations! 👏🏼
Thanks Rob. It is fantastic way of seeing things that is most important in Life. Great Job. Keep it up buddy.
Great material, Rob!!! Have been listening on your podcast since 2017. :)
Thank you
Thanks for this 😊
Fining what you're looking for in a store takes CONCENTRATION!!!! Retail establishments are full of distractions, which make it very difficult and frustrating to find what I'm looking for. Among those distractions are piped in music, kids crying and whining, and people talking on their phones, and even conversation between two people. On my I-pod, besides my favorite music, I have a WHITE NOISE recording. It's "Turboprop Flight Sound", recorded from a LockHeed L-188 Electra. When I put this sound on my headphones, it sounds as if I'm flying in a turboprop airliner. That steady low pitched drone of the props, accompanied by the sound of the cabin air system is a sound that ISN'T distracting that drowns out sounds that ARE distracting.
One way the human body could be more user friendly is if we could close our ears like we close our eyes. It frustrates me that we can't do that. I'm hoping that they'll invent a switch that you can have implanted that will allow us to switch off our hearing as easily as we can turn off the stereo and TV.
When doing chores at home, I choose to do them in SILENCE! NO RADIO!!! NO TV!!!! NO I-TUNES!!! AND NO CD'S!!!!! JUST SILENCE!!!!!! When doing chores at home, I want to CONCE------AND-------TRATE on WHAT---- I-------AM DOING!!!!!!!! That means think about ABSOLUTELY NOTHING BUT THE TASK AT HAND! Chores like dusting and wiping down kitchen counters, which entail a lot of shuffling are when I REALLY NEAD TO BOTH CONCE-----AND-------TRATE!!!!!!!!! When doing such chores, I tell myself, it's just as important to concentrate while doing these chores, as it is if I'm flying a commercial airliner. The problem I have with not concentrating on chores that entail shuffling is that it leads to missplasure of things that I need or that are important to me. The frustration that incidents of missplasure creates is very PROVOCATIVE to me!!! As I struggle to locate what I've misplaced, I tend to loose my temper!!!! It leads me into doing or saying things that can potentially get me in trouble. Also, in the process of searching for a misplaced item, I misplace other things that I need as I pull everything out in effort to find the first thing I've misplaced.
An incident of missplasure, I consider as serious as wrecking my car!!!! If I never find the misplaced item, or if it never turns up, the car is totaled!!!!
Pomodorro effect works wonders too!!
Hi Rob! I've been having a lot of problems sticking to a To Do list, i'll definately try the note trick! Thanks for always bringing positive energy and great insight in everything u do
Bro you are the best.
Great tips
I am going to eat that frog early in the morning🙏🙏❤❤👊👍
Hi Rob, I registered at your program or challenge the 7 Day Grow You Coaching Business Challenge and I am still not being accepted to join to the fb group. I really want to participate.
Stop procrastinating while watching a video about procrastination 😂
Stop it mom
wise man
Rob I have to throw out a opinion that nobody (especially not you) asked for. It has nothing to do with the topic of the video but with something you mentioned in a podcast episode a while ago. I don't know why I have to tell you this but I had it on my mind since then so yeah :D
You mentioned now that you're a little bit older you have a total different vision on the influence of video games (btw I'm from German I hope I use the right words if not I apologize) especially the kind of video games where you shoot people. And I totally respect your opinion on this!! Idk why I just want to tell you my opinion and how I see shooter games. I'm a pretty calm and peaceful girl and like to do meditations and stuff like that. But I also really love playing shooter games and the reason why is that it's nice to hit and aim right bc it gives you the feeling of having good reactions (idk how to express this) and the target could also be this simple kind of target (the one that you hit with a bow and arrow) and basically it would be the same fun but what's so nice about hitting running enemies is that they are more flexible, they can slide and crouch and things like that. And you can't really make those arrow-bow-targets move like that, you know what I mean? And it's also the fact that they are other players which want to hit a target just like you and then it's about who is the better one? I must say that I have never really thought about that those games simulate a real war and that they trigger our brains in that kind of way. But of course I respect your opinion and I didn't write this bc I want to change your opinion or something like that. I'm pretty sure you won't even read this comment but I feel better now that I could throw out my opinion in this comment section, sorry that it turned out so long. Have a nice day/evening/night whoever might read this. :)
I just realized that there are many many targets that you can hit with bow and arrow lol. I meant those round targets with circles, you know what I mean?
I would send this video (Actually every video by you) to 8B people, if i could
I like frogs, its a delicacy in France
8
followed your google podcast to here .
Ate the frog this morning and now I'm sick. Goddamit!
Btw i hit the like button
Focus on being productive instead of busy.
Hi
I like really like your videos but can you please low the sound of the background music because it is really annoying and it sound like nails on a blackboard....
not to be rude but, my guy, i could-int even focus on the intro. Still a great video
For 16 hours a day...probably be better than LeBron
Girls don't generally have a back pocket for their queue! LOL
The voice note in the background take my focus away
😔👋🙏🙏❤️❤️❤️❤️
Thanks you may friends. because virus phone not resave calling msg okay I'm messenger 🙏❤️❤️👋☺️