Total Hip Replacement at 19 Years Old
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- เผยแพร่เมื่อ 15 พ.ค. 2020
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I had my right hip replaced in the summer of 2009. Unlike most individuals who undergo the elective surgery, I was only 19 at the time. I had been suffering from progressively worsening hip pain over the previous two years that made it impossible for me to walk even short distances without a very noticeable limp. A combination of the pain, embarrassment of constantly being questioned by my peers about my awkward gait, and the encouragement from my parents led to the inevitable surgery between my freshman and sophomore years of college.
The reason for having my right hip replaced differs significantly than the vast majority of people. I had a condition known as Avascular Necrosis which is essentially bone tissue death due to a lack of blood supply. AVN may be caused by trauma, excessive alcohol consumption, or other conditions, but it is most commonly seen in younger, active populations secondary to corticosteroid use. Cases of AVN have been reported from both short and long-term usage of corticosteroids across various applications. However, the exact mechanism behind this condition is unknown and it is likely to be multifactorial in nature. Unfortunately, a high oral dosage of corticosteroids for 3 years to combat a separate medical issue likely led to my development of AVN.
“Will I be able to lift weights?” It’s one of the few questions I remember asking my surgeon. He told me that I would be fine squatting up to 135 pounds because there were individuals much heavier than me who put that amount of stress on their implant with their normal day-to-day activities. That made sense to me. He told me that I could be active like a healthy young adult. He wasn’t encouraging or expecting me to go out and play tackle football, but I think he was giving me the freedom to be responsible with my choices. We also talked about some of the risks associated with high-impact activities. The only thing I distinctly remember him telling me to avoid was bringing my right knee beyond my left shoulder to minimize my risk for dislocation (which I can’t do anyway).
Here’s a short list things of things I’ve done since my total hip replacement:
- Hiked all 22 miles of Mt. Whitney (14,505’ elevation) in one day.
- Wrestling and boxing
- Basketball, soccer, flag football, softball, ultimate frisbee, tennis, volleyball
- Yoga, paddleboarding, skateboarding, ice skating
- Deadlift 2x bodyweight for 10+ repetitions
- Bulgarian split squat 185 pounds for sets of 3
Are these amazing feats of strength, skill, or endurance? Not for many, but it’s a glimpse into what can be done with an artificial hip.
Were all of these activities pain-free? No, but the discomfort of repetitive hip flexion as I ascended Mt. Whitney was worth the feeling of accomplishment at the top.
Do I still perform all of these activities? Yes and no. I’ll happily play sports on occasion, but I can’t bring myself to be as competitive as I used to be. I don’t jump as high for a rebound or run as fast to catch a frisbee.
I’ve decided that I’m going to lead an active, healthy lifestyle, but I’m going to do so while keeping my future in mind. There’s a lot of uncertainty about the longevity of the implant. If I can potentially extend the time until I need my first revision by minimizing high-impact activities, that’s what I’m going to do. It doesn’t negatively affect my quality of life.
I am not recommending that individuals with a total hip replacement perform any of the activities mentioned. I am simply describing my experience over the past 11 years.
Should you return to high-impact exercise? I think that’s a discussion to be had with your surgeon, physical therapist, and family. Is the risk of possibly needing an earlier revision worth the 10 years of marathons in the prime of your life? You might say yes. As I mentioned earlier, it’s not worth the risk for me anymore. My goals have changed and I’ve come to accept that.
If you had no goals in mind and just wanted to be as healthy as possible, I would recommend a wide range of exercise: walking, cycling, hiking, resistance training, etc. Most people are not meeting physical activity guidelines as it is and it’s one of the healthiest things you can do for yourself, so the last thing I want to do is discourage people from exercising. I train hard consistently while staying on the low-impact side of things with very minimal pain.
Can you return to high level activities? Absolutely. Should you return to preoperative amounts of high-impact activities? It’s not a black and white, yes or no answer. It’s grey. It’s complex. I don’t think there is one right answer. We’ll see how my hip is doing in another 11 years.
e3rehab.com/blog/totalhiprepl...
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Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but intended for entertainment purposes only.
Thank you for watching! If you want more information, check out the blog (it also has the other videos linked) - e3rehab.com/blog/totalhipreplacement
As a 25 year old that had my left hip replaced 4 months ago I'm very happy that I found this video and thankful that you shared your story.
No problem! Hope your recovery goes well!
My fiancee meets an accident 2days ago..his left hip replaced today..is it possible to return to normal for him in coming years?plz reply...
@@sreyachatterjee5377 So it's been 8 months almost exactly. Feb 19th and I can walk great do basically everything I use too. I'd say the only thing that bugs me is when I sit down with my legs crossed or try put my leg over the other knee.
But when you say "normal" after an Accident.. that depends on the accident. Cause my replacement was a graduale pain that slowly wore away. It's not like mine was damaged from a impact or break.
How is the pain?
@@trigger3319 still sore 50% of the time, but much better that before surgery. Sometimes It feels completely fine tho too. Cold weather or rain actually makes a difference as well. Other than that it's pretty good. I'm a pretty active guy so it definetly gets sore, but when I'm relaxing for a few days i feel great.
I wish I saw this when I had my hip replacement, it really would've helped me. I got my hip replacement when I was 17 due to a cyst that made my bone really weak. First surgery failed so they had to go back in for a second surgery. I fell into depression after spending 2 years unable to walk but im glad to say I made it through, and I'm glad to hear so did you.
Hi How are you now. Are you walking normally now.?
U are young and will be 100% perfect, enjoy life and be athletic thinking and acting smart.
Being pain free or 90% pain free is priceless. God bless you.
I also have a cyst which I didn’t know about so when I got hit by a car the impact caused it to fracture and I haven’t been able to walk in 9 months. I feel you bro
I had ALL cancer at 18, I am 21 now, I have AVN, I am not in serious pain but I am going to get the THR anyway, I don’t see why I would wait, I hope to get back to weightlifting asap, thanks for all your videos the internet is truly a blessing
Thanks for sharing your story, it was very encouraging, I'm a 60 yr old retired Army veteran, and now government security guard, I just want to move (walk and stand) without pain. I had hip replacement surgery last Wednesday and can feel a big difference already.
I have to say. Thank You !!! This video has helped ease my anxiety of having the THA of my right hip . You have been truly inspirational but also very informative and also a like minded person when it comes to activities especially what to expect post-op. I will definitely be subscribing to your channel and look forward to all your videos. Thank you
Thank you! Best of luck with everything!
Thanks, 67 yr old, right hip avn. Have had heart bypass, but surgery still scares me! Thanks much for easing my anxiety.
I have avn. Found out about it when I was 27 (just turned 30 in December last year) the fact you were forced into that choice only at 19 makes me feel so ungrateful. You’re a champion my friend
This is an amazing video I am 23 and I just got my left hip replaced and it’s from AVN too and you gave me a lot of knowledge and hopes!
I was just told last week that I need a hip replacement. I’m a healthy 44 year old who loves to lift. This video gives me hope! Thank you for sharing!
thank you for sharing! this is so inspiring. i'm getting my hip replacement this december at 17 due to this pediatric hip condition i had called a slipped capital femoral epiphysis. i've been putting it off for three years, but i'm finally getting it! could not be more excited especially after seeing all of the range of motion and activities that can be performed
I love your risk vs. fun analysis. Same for me and my dance. Still can enjoy high impact workout here and there, but no reason to go beyond my limits. Love ur video!
Thank you! And thanks for sharing!
I highly appreciate your video! I had a hip replacement surgery three weeks ago, at age 33, due to a congenital abnormality. I have been advised to rest for some weeks now, but I am looking forward to start moving very soon.
Dude I'm 35 and you are describing me .... I'm so grateful for this video.
Thank you so much! I just had my hip replacement three weeks ago, waited for more than 10 years to do it, and now I feel great! I watched your video before and now after the surgery and it gave me a lot of confidence and hope that I will be fine! You certainly inspired me! Regards from Mexico!
Glad to hear you're feeling great. Best wishes to you, Rafael!
These videos are excellent, by the way.
A great resource for any patient (especially the younger ones) undergoing joint replacement.
Thanks!
This video means so much to me, Thankyou so much
This video is so helpful man I got mrsa back last September and and it did a number on my hip and ate every last bit of cartilage away and it’s glad to know that everything’s is going to be ok in the end
Same happened to me
Lot of people has problem with degenerative changes in joints (knees, hips) so your story is very helpfull for them!
Very interesting video! I am waiting for a hip replacement and at 70 a little nervous but happy to hear your success story! Thank you!!
Thank you for posting this! I’m a 40 year old retired power lifter and just had THR last year (Jan 2020) on my left hip. It’s nice to find information from a doctor on what I can still do when it comes to working out post surgery!
can you drive for long periods without pain?
yes I can, just need to stop every so often and move around. @@user-es8tt4nr2z
Good evening. I was diagnosed with avascular necrosis both left and right of my hip joints. I pray that the operation will be successful. I am experiencing this struggling since 2012, so it's been 20 years now. 🥺
I can't stand in a long period of time but 15-20 minutes then the pain starts and I can't walk again and feels like my hip joints are locked and I can barely move my legs. I miss playing volleyball, flying saucer, taekwondo, kyokoshin, swimming and running. But for me, once the operation done, it's ok not to get back to those activities as long as I can manage and enjoy my life in some light activities that still can make my body healthy and functioning especially my legs.
Thanks for your vlog, buddy. It really helps. 😇🙏🤗🤗🤗🤗
Great video, greatly appreciated. I Myself got a thr in my mid 20s, and will be getting my other one now in my mid 30s, I just wish i would have got the 2nd one done sooner to get back my rhythm in my life since i have thos other hip holding me back right now. Condition was also AVN of bilateral hips. 1st THR made a great change in my activity. Cant wait for my other one, In the name of the father, Im hoping to feel less restricted in what i can do and achieve since my hip pain has always restricted me. Blessings to all going through this life battle, A briggt and sunny day is ahead of us.
Thank you so much. Your video is the best that I have seen. You give me the approximate duration of hip replacement and understand the time and adjustment that one need to make before you can function again. At first I want to have hip replacement now but I just realized that I should wait a little longer. Hip revision is more complicated as well.
OMG Thank you so much for this video. I got into a car accident at age 7 and have a fused hip since then, now I'm 30. There's no pain or anything, I just limp a little and feel uncomfortable walking and this basically ruined my whole life and took all my confidence away, but I'm doing boxing and wrestling and basketball, so I was afraid I won't be able to get back to my physical activities after the surgery and that's why I still haven't had it. I've been asking these question for a long time but nobody gave me a good answer. Thank you so much and I wish you all the best in life, I'm going for the surgery.
I wish you the best as well, Azim!
If you have no pain then don't go for surgery better modify your shoes sole by inches so limping will reduce .
Thank you so much for sharing this video. I had my right hip replaced at 25 after years of pain due to hip dysplasia at birth. Its always nice to see other young people who can share their story 💕
umm can u walk or run now?
How age r u now?
Thanks for sharing this. It's inspiring!
Thank you for sharing this with us. I wish u all the best from Algeria. شكرا.
Thanks for watching and commenting! All the best from the US!
I have the same condition now.. Gonna get my surgery done this week thanx for this video man...am so stressed before I watch u.. Not any mote
Great video helps me out I’m 26 and setting up the appointment for the total hip replacement as we speak. Losing my natch hip to AVN
I’m 29 and I’m have mine very soon. I’m so glad I found your video!
Do you have pain?
@megbiz your beautiful :-)
Hello, Because of this vid that you made.. I have just subscribe, and I want to learn more. You seem very knowledgeable and that is a great thing due because of our hip conditions. I am 33 in the month of August. and it just gives me hope to see someone like you with a HIP replacement and that you can still lift weights. I have hip Dysplasia since birth as a birth defect :-'(
and so I thank you for this vid, and I will go to your blog to learn more and I will watch the rest of the vid you have on Hip Replacement.
Thank You again.
:-)
I was searching young age people who did this surgery, and found this video. Thanks a lot for sharing your experiences. I am 30 years old and I had congenital hip dysplasia, 12 days ago I had my total hip joint replacement surgery. Surgery was good, I still have fears though. 6 weeks after the surgery physical therapy has to continue. Doc said total recovery process is 3-6 months.
3-6 months sounds like a reasonable time frame. Best of luck!
Thanks for the video, nice tips in there. I have had 3 total hip replacements. First one when I was 20, then a year later for the other hip, then another year later I had to get the first one redone! So anyway I waffle. Now over 20 years since then i am still here ;)
Thank you so much for this video. I am a highly athletic person looking at total hip replacement of both hips, and this video gave me a lot of valuable insight. I'm so worried about what I will and won't be able to do if I move forward with the surgery, so it's great to see that you are still able to be very active even after your hip replacement.
Then get resurfacing..
and risk metal poisoning? @@munkki2700
Thank you for this, it really helps to hear about a case in a young person. I've had problems with my hip and knee since some car accidents when I was 20. Now, at 32, I had another MVA last year and my hip is getting so bad that I walk with a cane and can barely go on my walks that I love. The prospect of a hip replacement while I'm still a single, active person seems scary, but this put my mind at ease a bit!
Did you opt for hip replacement at the end?
Even I have the problem it's been 10 years but I'm scared of surgeries pls help me out
I'm 31 years old. I had a football injury when I was 13, posterior L hip dislocation. I had arthroscopic surgery a year later that revealed a full thickness cartilaginous defect which has caught up with me. I am scheduled for surgery on Dec. 8th. Watching your videos and reading comments of other young people undergoing this surgery helps big time. Hoping and praying for the best moving forward. Thank you!
I wish you the best!
Good luck on your up and coming surgery!
I’m having my THR next week
Really appreciate this video
Cheers from Australia 🇦🇺
Hope your recovery goes well!
Thank you for making this video. I'm 48, 6 weeks post op.I was very active prior to my surgery and did a lot of weight lifting. I was beginning to feel discouraged but after watching this I have hope. I'll be able to do all of the things I loved doing prior to surgery:)
Absolutely!
I’m having my left hip replace my in two weeks. I’m an active 48 yo - how has your recovery been ?
This is super sappy but I'm about to go squat and I want to say how grateful i am to you and this video. I was diagnosed with avascular necrosis last summer and fought to have surgery (i was apparently "too young" even though it would impact my quality of life during my "youth"). Powerlifting is the closest thing i have to a spiritual practice and to possibly not be able to do it anymore made me crushingly depressed. It was bleak. One day I stumbled across this video after trying to learn more about what was happening to me and what i could expect. I had surgery last Nov. I know i'll never be able to hit my old PRs (or at least it would be extremely ill advised to) but i can deadlift and squat again and for that i am happy.
Thank you, thank you, thank you for making me feel like there was hope.
All the best, Allen!
Bravo, excellent video.
Thank you for this video! I just turned 31 today and had a total hip replacement 2 days ago and I am also not taking narcotics!
Great videos. Good to know scope of what is possible after the 6 month mark.
Nice to see you in high spirits. My bipolar hip surgery done on 5 April 2023. Feeling low in confidence as some limp is there.
Does "bipolar" mean you had both hips done at the same time? How'd that work out? I may need both done.
Thanks for sharing with us 👍I have chronic knee pain that limits me a lot, it suks but I'm working on it and hope to get rid of it someday
Thank you! This video is inspiring to me. It's both hopeful and realistic.
I'm about to have my right hip replaced on August 2. I'm on an 90 day sabbatical now for various reasons including so that I can work out every day and train up *before* the replacement with functional movement using TRX (with a good trainer), Bikram Yoga (correctly), Orange Theory (with a sane trainer), swimming, hiking and some weights.
I've never been as athletic as I would like to have been, and it took many years to discover that I had so many problems with this hip, from an early labral tear, to possible nerve damage, to osteoarthritis and finally disappearance of most of the cartilage. This re-enforced all kinds of bad habits, and actually I never had learned good ones.
My hope is that I become more active than I ever was. I have no interest in anything high impact, just correct movement and everything I can do with that. I was never able to squat more than 135 correctly because of problems I never knew I had until much later. I am so looking forward to this!
Thanks sir im 19 years old from Philippines and im having my hip replacement this October thankyou sir for sharing this
This young gentleman is brillient and made me feel so much more optimistic about my upcoming hip replacement. He's just great and shows how much you can do with a replacement.
how did it go? wishing you the best
Great video. Thank you.
As an active 63 year old, I just had my left hip replaced 10 days ago and the joint pain is completely gone. I feel 100% better.The only discomfort now, is the muscle soreness from the surgery itself. My surgeon used the Anterior approach which seems to be the better option for a variety of reasons but not all surgeons are up to speed on this method.
There is nothing to fear with regard to the surgery
Glad to hear you're doing well!
You and John Erhardt shared very similar stories. Are you for sure not two accounts with same person?
Thanks for this video ! I had a total hip replacement done at 23 right hip along with plates along my femur on the right side, screws in pelvis and screws and plates in left ankle. I’m 25 now and very much an active person just concerned with “should I be doing the things I do”
Check out the most recent video on the topic that provides some insight into my training. I'm also going to film a Q&A so let me know if you have any questions!
I'm turning 19 soon and I will be probably getting this surgery due to AVN too. This video gave me so much inspiration and courage! Thx so much!
How did the surgery go??
I mean how are you now
Thank you Doc for this video. I am glad this was shared in our group. I am in search of resources to help with my battle against AVN in my left hip. Six months ago I decided to take personal responsibility for my health after two years of struggling with the disease and i have worked my way back from walking with a cane daily to biking 20 km 5 days a week and a full weight/core workout weekly schedule. My hip is 90% better than it was when i started and I have recovered almost all my range of motion while reducing my daily pain meds drastically. For me it has been a lifestyle changing decision. I feel great and at 49 I am probably in the best shape of my life. After joining a support group I realized just how lucky I am. But I can't believe I am the only person diagnosed with AVN living like this. I am looking for like minded active people to share experiences etc. Doctors recommend i try not to do anything and the only course of action is a replacement. Being the rebel I have always been I am intent on proving this to be an option. The medical advice in Mexico is not trust worthy when you are a foreigner so support is important as i feel very isolated.
I was diagnosed with AVN of my other hip at the same time, but supposedly it was less severe. I was close to getting it replaced 6 years ago, but held off. I have very limited range of motion, but I'm able to do most of what I want without pain. I do my best to maintain a healthy weights while having good exercise and dietary habits. I can't give you specific medical advice, but I know that I personally do my best to live a healthy lifestyle.
@@E3Rehab I am very lucky I believe. To be able to do as much as I do but also my opposite hip is healthy and after two and a half years they tell me there is very little chance it will develop in that hip. I would like to know if you are aware of any forums or support groups other than your resources for more active people with hip issues. The current ones I am part of while helpful are not really full of like minded people. It adds to the depression of someone trying to stay healthy mind body and soul if you understand what i mean.
Hii jeff how r u now??
I am 47 and scheduled for my first hip replacement. I have bone on bone and have lived with the pain since 2006. I now can not reach my foot to tie my shoes and have constant back pain. I can walk but if I walk too far I inflame my hip and and am laid up for a few days with a steady diet of anti-inflammatory meds that tear my stomach up. Thank you for this post and the blog. I am nervous since once you go this route there is not backing out and I do not want to put myself in a more difficult situation.
How are you now? Why did you have to wait so long?
Thank you so much for making this video. I am 25 years old and also have avn from steroid use for an autoimmune condition. It's done a number on both my hip joints. I feel much better about going through this procedure now than I did just a few minutes ago. Thank you.
Best of luck!
Me too.I used during 3 years Kortison due to my Crohns Decease.
Which autoimmune condition?
Thanks for your video. I am very grateful for that. I had my total hip replacement 11 days ago. I had osteoarthritis due to femoroacetabular impingement. I'm 36 years old, I'm Brazilian and I'm passionate for soccer. I used to play 4 to 5 times a week, but 5 years ago I started to feel pain in my right hip, until this year I had to stop to play due to the intensity of the pain. It was also impacting in my walking, sleeping and normal daily activities.
After the surgery, I had a lot of doubts about what I could do in terms of activities, especially because I have 2 small children and I always played with them. I was a little sad, but after watching your video I started to feel encouraged and motivated.
Again, thank you very much for that and please continue to post videos on the subject. It will help, encourage and motivate many people around the world, like me.
God bless you and congratulations on your work.
Thank you, Jose! Best of luck to you!
Hi Jose, the exact same thing has happened to me I am 37 and I love playing soccer, I had my hip replacement 2 week ago. I noticed you posted this 3 months ago… are you back playing soccer yet? Hope everything is okay my friend👍🏻
@@marcmorgan5385 how are you doing man?
I'm not playing yet. I'm still doing strength, mobility and stretching exercises. Also, I'm swimming twice a week and bicycling.
I will back to the doctor in two weeks and hopefully, I will be allowed to play soccer again. Let's see.
By the way, have a good recovery and things will be well soon.
I’m going through this and I’m kind of scared I know I’m not young I’m 35 but your videos help me to see I can still workout and for the most part still be the same man thank you
Great video!
I am 37. I have to get hip replacement. I am scared to death. I am living in pain every day. You video is an eye opener for me. Thank you :)
Mark in 28 days post today, I would love to show you my X-ray of my hip before the op, no head nor neck. But Thankyou for the video 👊🏽🏴
I have a stage 6 Avascular Necrosis and tomorrow is my right hip replacement
Thanks for the video 😊
Age 29
I’m 23 and I was diagnosed with AVN in both of my femoral heads - Feb 2023. I went to the hospital with severe poking pain in my Right Hip and after MRI it was confirmed that my Right Hip was stage 3 and Left Hip was stage 2 of AVN.
My doctor suggested to not go for the THR considering my age and instead recommended for Bilateral Core Decompression of both my hips and BMAC as well.
Now 10 months after surgery and could feel the difference. Slowly getting better and hoping for the best.
26, one week away from a total replacement on my right side. Been a long time coming, definitely put it off and I am definitely ready to get going on this new chapter in life. Thanks for the video, helped calm some nerves.
Do not follow this video, THR patients can't lay down or sit on the floor forever. Better check with your surgeon. They make videos just to get high no of views. I recently had THR done on left side and i have been asked not to sit or lay down on the floor.
What type of implant you did
How'd it go Mark???
My friend had a hip replacement at age 55 due to a shattered and splintered and crushed hip because of a fall. He started walking on uneven outdoor terrain 4 days later without aids.
Hey I’ve just found this video! I had my hip replacement two days ago at the age of 16. I have the exact same condition (vascular necrosis) caused by steroids in a previous illness. I was on crutches before my surgery for 1 year but luckily was pain free. I want to be as active as possible so thank you so much for this video explaining into more depth! The doctors said to be really careful for 6 weeks as i’m very prone to dislocation due to being young and having really speedy recovery. So let’s hope i can return to activities I love (hockey, tennis, cycling, yoga, gym) 🤞🤞
I’m 20 and had mines replaced two months ago for the same condition. Second year in college and I was a athlete all my life. I knew I wasn’t going to get back to track and field how I was use to but i jog a lot now. Glad to see other young people around the same age ( we’re 4 years apart but same thing 😂 ) having great recoveries.
hey! thank you so much for sharing! i'm 17 and i'm getting my hip replacement this december. i'm not sure if you'll see this comment, but i hope your recovery went very smoothly!
@@priyatyagi9053I’m 17 too I’m so scared how’re u now?
How do you feel now 😢
How are you doing now,
38 yrs old and having my lft hip replaced next week and I'll have my right hip replaced soon after. I tore my labrum and several muscles originally and then arthritis developed. I live with constant pain in my hip and a tearing sensation in my groin when I walk, and with nerve and muscle pain down my legs. Thank you for the inspiration.
Best of luck, Wade!
@@wadecarrwcc dude you were 9 days post surgery. Chill. Ur fine. Give it at least 2 weeks before you try to walk.
Same here. I'm so glad to have at last an new hip. Labrum surgery left me in I'm going pain. I had to really fight to get this opp.
I too had a hip replacement at 16, and now at 17 I'm getting my second one. It was due to corticosteroids for a cancer treatment. And my function was very bad and it was 100% needed. Thank you for sharing your experience!
How are you feeling now? I want to get my hips replacement done too😢
@@SamuelpraiseGod I'm feeling much better, i can walk for miles on end, granted i have some limitations, but overall, everything is good, there's no pain!
Good video and thank you. I’m 56yo and 6 weeks post op at with my second hip replacement and just watched your very good and informative video for a bit of peace of mind and refresher. I’m sorry to here about your health problems in your younger years but I’m sure your family would be very proud of you by becoming a doctor with the first hand knowledge about hips that you have. Not to many doctors talk about pain post op, but I’m glad you put it out there to let people know.
Regards, Paul (Australia)
Many thanks for useful information, I had an accident 8 months ago up to now I’m not able to walk without crutches soon I will replace my hip joint, your story gave me hope ❤
Me too same case
I really appreciate your videos I’m 25 years old & I just had a total right hip replacement I’m very much looking forward to getting back to my normal life & also being able return to high level activities 💯🙏🏾
I'm also 25 and gosh is the pain ridiculous! Had it replaced a couple hours ago. Any tips you can share over? (=ω=)
@@DivinePudding133 my first 2 weeks were pretty tough. But eventually I started to feel better just recently started walking without a cane. I’m about 6-8 weeks out from surgery. Still on the road to recovery myself! Wishing you the best of luck 👍🏾
I’m on the same boat. Just had mines about 5 weeks ago and still using crutches here and there but I feel pretty good. Do I think I can handle Disneyland yet? No. But it’s a process. One day at a time.
hey iam 24y/o and my doctor say i need a new hip but im not ready to do it
@@Mary-is8vbme too😢😢
Thank you so much for this video! 😭 I’m 24 & was diagnosed with AVN too! My total hip replacement was 6 months ago & I am in distraught that I can’t squat heavily or go to the gym as usual as I wanted to. Depressions been playing with me & it SUCKS. I’ve been trying to slowly start again, but like you said it doesn’t happen overnight. Again, thank you so much for these videos!!
No problem! I hope you come back stronger than ever!
God bless you!
Vinna, I know I’m the “most recent” recipient of a double hip arthroplasty and I was very skeptical at first. (Meaning will I be able to do the things I want to do like play basketball, tennis, lifting and riding my bike.) I’m actually more focused because it’s all on me. My doctor said don’t get hung up with not being able to do certain activities. For instance it’s been 5-6 years that I’ve ridden a bike because of the pain it caused me. So, it will be a long process but I’m up for it! When I got on my bike a month ago and rode pain free that’s when I said “I need to get the other one done NOW”! LOL! Glad I did and now it’s all about rehabbing daily. Having a positive group of people you can talk to also helps a great deal. Hold that head up high! We need to start an online support group for those who have had hip replacements. What do you think? I’m on IG @Robertho1 & @Allmyphotosrmh
Robert Howard ☹️😩 Poor you! I understand the frustrations you must go through. It’s not just simply exercising but it’s a part of our daily life & it can be so crucial to have it taken away & nothing we can do about it. But yes! You must get the other hip done ASAP. I had both mines done back to back & the recovering was not pretty .. praying for your fast recovery 🤍 Stay strong, we can do it 😊
Vinna Lor I actually did get the left one done!! So, both are replaced and I feel like a new man!!! I know there’s the recovery time of up to 1-2 years. I’ve changed my way of doing things and I’m cool with it! I’m riding my bike already after 1 week of having surgery so I’m blessed. Wishing you good luck with your double hip replacement too!!! We’re like a tag team!!!! LOL
I just had a hip replacement on the 1st of July due to a large cell tumor in my femoral head and actually broke my femur at the neck on the 30th of June when I slipped with my crutches going up the stairs and put all my weight on my left leg. I greatly appreciate this video since I'm only 22 and I was scared at first to get this procedure done. Ended up not really being a choice after my incident but I greatly appreciate your perspective and your story. Thank You so much bro.
So glad to help! Way to keep pushing through and working on improving.
@@E3Rehab hey I've had amazing progress so far (2 weeks post surgery). Any leg workouts that you think would benefit me at this stage of recovery. I really want to start working out again and I dont think I should just completely throw leg workouts out the door. Thanks.
If you don’t use it you lose it
@@richdome1 haha 😄, you right.
@@BarryOG3 I made another video on our channel that walks through exercise progressions. You have to get clearance from your surgeon, though.
Hi
I accidentally ended here watching your video. And it was really interesting for me since I had a hip replacement at the age of 20. And it is always interesting to hear about similar experiences about living with a hip replacement at a young age, especially since you're a bit older than me and are showing a potential future with hip replacement. Thanks for uploading this video :)
No problem! Thanks for watching!
Kay Firebird
How are you now ?
@@nosherwanadil6753 Thanks for asking. For now I am fine. I actually had some difficulties in the last year - replacement has been three years ago - with my replacement because of muscular weakness, but was able to work it out together with my orthopaedist. Now I am back and can be active again.
Still not regretting the replacement, since even with the problems, it was better than before.
How are you now buddy?
@@Prateek_Rathee2102 Thanks for asking!
I am fine so far. I have some problems with my replacement because of my specific medical history, but learned to live with them. My daily life is still a lot easier than before the replacement and I am optimistic it'll last for another few years. I am sometimes still amazed about being able to walk more than a few meters pain free even though it's been a few years since the replacement.
Thank you Marc for sharing your video .Do you use a trainer to move your hip movement before or after surgery? Could you tell me if we go to gym to use some sport equipment before or after surgery or not?
Would love to hear more on this and wether or not you can still keep up with these now
Fellow AVN hip replacement here. I got mine done at 34 years old, going on 3.5 years now. Back to most of my pre-AVN activities but I too chose to limit and avoid some activities to try to extend the life of the implant.
Hey, Derek! Hopefully it works out for both of us!
@@E3Rehab appreciate your content and it's encouraging seeing someone with a similar story succeed.
@@oniricmedia running is pretty much the only thing I avoid.
Hi.Enjoyed your video Thankyou.I do have one question I'm 63 I've had both good done.I used to train 11 times per week.2 boxing sessions, 3 Shotokan Karate sessions and 6 weight training sessions. I also did 3 to 4 6 mile runs per week just for enjoyment. I've never stopped the weights training in 39 years.I've been out of the boxing and Karate for 23 years.Ive started stretching about 3 months ago hopeing to go back to teaching Karate .so that's my background. My question is;How far in the box splits will these hops allow me to go.Thanks in advance
I was diagnosed with AVN that came from taking prednisone as part of my treatment for a kidney disease I have. I had it in both hips and had them both replaced at the age of 27. Within 6 months it progressed so fast that I went from having total independence to limiting my activities to only work and doctors appointments. I couldn’t even bend my hips enough to sit in my car or even put my own socks on. It was the worst pain I’ve ever felt. Getting both of them replaced was a no brainer. I was also confirmed to have AVN in both of my elbows which sucks because elbow replacements aren’t an option for young folks. It’s been a year since both of my surgeries and I have returned to an almost normal life. I do have minor aches that make sleeping hard sometimes but otherwise no complaints.
Thank you for sharing your story. Glad to hear you've almost returned to normal life!
When did you find out AVN in both elbows? I am so sorry! I have AVN in both hips and got them both replaced, but I only had iv steroids for 5 days. I was told you only get them in one place and it does not spread. How did you come to know of AVN in both elbows? How far apart from your hips were you diagnosed?
Thank you for sharing
Thank you very much for this video (and videos) over this topic. I am ironically 19 years old and have been told that I will need a hip replacement by the end of this year due to long term effects of Legg Calve Perthes Disease..
All the best to you, Levi.
I’m 17 and I’m thinking about getting this surgery thanks for the video
Soo bro did you get the surgery?
My doctor definitely said no sky diving lol so this definitely gave me hope. Which implant did you get? I’m having so much trouble deciding since there isn’t much info on life after with each.
This is so helpful
Glad to hear it!
Thnx I was 29yesrs old my hip surgery has done last year..I filled happy watch your vidio
Ab kaise ho bhai?
I’m 32 turning 33 - I had leg-calve perthes disease as a child that resulted in 3 surgeries later with a leg that is almost 2 inches shorter and a life full of pain, “toughing it out” and pain in other areas in my body. I need a hid replacement and I have been “putting it off” afraid of how it’ll change my life. Thank you for sharing it.
Hi, did you ever end up having the replacement? I also had leg-calve perthes as a child and got a surgery. It sounds like we have a similar story. I have a replacement scheduled and was wondering if you thought it helped if you ended up getting one.
Had perthes myself as a kid. I wore leg braces for three years. I'm scheduled for hip replacement in a few weeks at 43 years old. My bad hip was causing lower back and knee problems as well.
I had a total hip replacement for both hips when I was 12 years old. I have hip dysplasia.
I just want to strengthen my leg and hip muscles. I'm so tired of feeling like "I can't"
There is so much I never got to experience as a kid because of the pain and as a teen because of the surgery and recovery. I let this effect me and I was scared to push myself. Now I'm 29 and not sure where to even start. My hips are pretty week with limited range and its discouraging at time.
This is the first time speaking about my hip replacement and it feels great to know that others are or have gone through this as well..Thanks for the support ❤️
Thank you for sharing! All the best to you!
Hi there, hope you can answer some questions.
Did you look into Birmingham hip resurfacings at the time of your replacement?
What kind of replacement do you have exactly?
Were you told about dual mobility hips? Do you know much about them and if they've got any advantages over a traditional THA?
Awesome video, I have my total hip replacement scheduled for next Monday, the nerves are finally setting in.
Best of luck!
Any update on your surgery? Are you pain free now?
@@SkyHermit only regret I have Is not doing it sooner, I am completely pain free. Best decision I’ve ever done.
@@mendez8942 that's inspiring!
May I know the age when you did it? And what was the cause you had hip replacement?
I am 28 by the way
@@SkyHermit so I got diagnosed with Avascular Necrosis at the age of 27 and got my surgery done at 31. Doctors have no idea why I got it.
Im 35 and had a hip reconstruction/ FAI procedure about 7 years ago. Been in pain since age 13. Now im considering a replacement but i dont think im old enough, but the pain has returned for the long haul. But im sick of the throbbing and burning. I am able to work but its all i can manage to do now. I dont do anything else. No more extra walking, biking, driving, sitting, social events, i order online vs going to the market, etc. I even turn down girlfriends when I'm in a painful mood because it makes me grouchy. I never ever commit to plans because idk how I'm going to feel and if Im feeling good my free time is dedicated to strengthening my right glute which has stopped firing. When im sore i just have to go lay down. Sitting down is not even an option. Mentally its really worn me down too, and my only goal is stacking cash to retire asap, however extra work just irritates it worse so i have to be very careful. I've also switched jobs almost every year because I get an attitude from the pain and I eventually get fired or self sabotage.
When I was 7 years old I suffered an accident in my hip and now I am 23 and the surgery they did at the time of the accident was not so good and now after so long I have to have a hip replacement because my bone is damaged, I am nervous but seeing this video motivated me a lot that everything is going to be fine ...
I hope everything goes well, Jossi!
I was going across several videos, for information regarding recovery periods. I myself had 4 surgeries when I was an infant between the ages 1.5 to 4 due to congenital hip dysplasia. And 6 weeks back I had my revision Total Hip Replacement of right hip. I am currently in bed rest having undergone a 10 hour surgery the doctors have put me in a de-rotation hip cast. According to the doctor, it might take me a total of 14 weeks atleast to atleast stand up.
After seeing the comments of this video, I am confident that I shall be able to come to my normal life gradually.
How are you now
Thanks for uploading this, I am 28 and have needed a replacement since I was 22. I've been putting it off but I feel like I'm reaching the point where I can no longer manage my pain. Im a little terrified by the whole process and the thought of not being able to exercise but more so running after ive had it replaced.
What does it feel like to get some normality? I've never had a day in my life since I was 11 that my hip hasn't hurt I was diagnosed with suphe originally and now have cam and pincer impingements.
I'm 29 and the other side of my femur was replaced. I had a distal femur replacement. I'm still working on getting back to "normal". I lift weights too. This has somewhat traumatized me since for so many years I felt restrained.
I have AVN due to steroids from my autoimmune disease. Appreciate this video I have my hip replaced in two weeks !
I hope it goes well!
I’m 25 and have a hip replacement in about two weeks. Did you have yours done? How are you feeling?
@@lbenji13 yes I had mines I’m going on 4 weeks post on Monday . Had it December 21st . It was hard because I had the huge posterior one but the first two weeks are the hardest . After that it gets better day by day . I’m on a cane right now
Nice sir, which kind of hip joint plant in your body, was it double mobility or other please mention
Thank you, i just returned from the Doc, I'm 52, 10 years post cancer, i was treated with steroids, Prednisone, i probably need a double hip replacement now
Just had mine done 2 days ago. The pain in the beginning is crazy. Hopefully it calms down soon.
Bro. For what reason your hip replacement done?
@@narendra4214 I have avascular necrosis
@@zuluvoyager6037 bro. I also have AVN in both hips. Its only getting worse day by day. Bro after hip replacement how it feels? How the pain is? Can we lead the same normal life?
Am 24. And you?
I'm 26. The doctor said it will be better after I heal. I have to do both hips. I just did my left hip this week. They gave me a bunch of pain killers which are helping. I can't really move around too much right now.
Thanks for information
No problem!
How long did it take you to recover or time off from work, that type of thing?
I had my core decompression done in 2018 due to Avascular Necrosis, I am fine now but my activities are very limited as I still get pain, Unfortunately I have on my both Hips. I am just waiting for a right materials that longs last to get a my both hips replaced in the coming future. I am 29 now.
Thanks! I’m 40 and have Hip Dysplasia, I’ve not kept up with activity and “sunk” unto my seated office job. It’s pretty bad lately, even used a wheel chair at a recent art gallery cause I could stand for hours looking at art. Honestly I’m scared to have the surgery / this is helpful. I really thought after a surgery one couldn’t move your joint more than 90 degrees is that old news?