Why Multitasking is Slowing us down! (2019)
ฝัง
- เผยแพร่เมื่อ 12 ก.ค. 2024
- In this video, I will show you why multitasking is like an interruption of our mental flow.
I will show you why multitasking is bad and show you techniques that will help you control your urge to multitask and make you more productive.
Apply this to your daily tasks and studies.
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I'm Dr. Abbas Ali, an orthopedic Surgeon, and National Faculty in India. I make videos about medicine, technology, productivity and lifestyle. I also have am Instagram page which you can follow me on.
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My only request to you is share this video with any student you know... it gives me the motivation to make more videos !
Your videos give me boost in preparation sir...Thank you sir
Sir , you look like a great psychologist to me..any one correlate to your theories and plans and all are great.
Yes sir. Sure 👍
Sure sirrrr
I'm showing this to my teacher
Him: don't multitask
Me: watching video and reading comments
Brain:🤦
hahah
Me too the same 🤷😅
Same here🙆♀️🤦♀️🤦♀️
Same *face palm*
I thought d same too😅😅 n hv decided firmly to stop it😊
Sir...I can't thank you enough...I was an excellent student in my school and this year I have completed my MBBS..I continuously kept thinking that Im becoming a dull student ... And after listening to your video multiple times...I was trying to rewind everything and guess what... The culprit was "multitasking".Im guilty of all that you mentioned.... From underlining from textbook, to using social media while studying.. Binging on Netflix... Every damn thing...and this is what wasn't there in schooltime.... No distractions.. No social media... Thanking you from the code of my heart😊
Your videos help even non medicos... I am first year junior resident... In pulmonary medicine... But I still love to watch your videos coz ur videos have grown way beyond how to pass neet
I'm a multitasker..
But soon I will b a focusing ninja...✌️✌️
Thankuu sir
Sir it's very helpful thank you so much
Sir I request you to make a video on over thinking ,emotional stress & emotional intelligence
It distracts very much 😢
Yes sir...pls
Hello.sir...
Can u pls post an image showing
ATTITUDE OF LIMB IN VARIOUS DISLOCATIONS AND FRACTURES....????
Yes sir... I too face the same problem.. Plzz make video on this
Ur way of explaining things is unmatchable...ur examples are soo familiar....ur videos are superb sir...pls do keep making such videos...as a teacher ur a masterpiece....😊😊
this man is a legend... how can be so accurate and helpful each time...
I love You @BoneTeacher
I do multi task and I feel everything what you've said. Yes I'll kill my opportunities.
Thanks a lot sir😇👍
Correctly said sir... I am a mutlitasker and now I understand why I get soo exhausted due to cognitive overload.. Thank you soo much for the video sir
And I wanted to thank you a lot for making me come through "TIDE", Google keep and the Pomodoro technique. They have hugley reduced my distractions and increased my effective study time.
The day I will crack it, the first person I will remember will be you. Working for that one foreign seat in AIIMS or PGI. 🇳🇵🇳🇵#LovefromNepal.
You did it again!! Helping us improvise..Love your new animation, looks cool!!!! Always waiting for ur uploads :)
Thankyou For the Great video Sir.
Social Media is Essentially The Biggest Killer of Focus and Peace . Period.
Absolutely
Sir I must say I'm blessed to have a teacher like you during my pg preparation who always keeps you on track !✌😇
Thank you so much sir 🙏
Happy to know that not being able to study while watching a match is actually a good thing! Now I feel better about not multi-tasking! Yay! :)
Also, sir, the animation in this video was on another level! So cool.
Hey thanks ... you commented after a long gap ..
@@Boneteacher trying to decrease time spent online, sir 😄 touched that you noticed my absence (less commenting, but have been watching every upload) ! 😊
I love it, man!!!!! u made my day...
I don't remember anytime i listened to you and it was not full of inspiration, pleasureable for mind and stress relieving in this long journey of studying, solving the problems that are real hurdles In our progress and many of them are those that we actually haven't realized earlier.
Since i started listening you, haven't spent a day out of studying, and haven't studied a subject out of my heart. Its that you are like and angel In the life of a medial student
Thank you, sir
Much much needed video sir , this is really a huge myth bursted out ! I am happy to know it is useless at least while studying!
Sirji, I thank you from the bottom of my ventricle. You r an amazing combo of surgeon & guide This vedio had thoroughly helped me out in finding my faults. Since last few days i was dealing with unfruitful efforts.But after watching this video i realized my unnoticed mistake. And after ur ninja tips i am sure that it will me study like a machine.and again a huge thank to bone teacher, u help me grow 🙏💕
Sadly,those lights rising above from behind the macbook was distracting my attention,Boneteacher.
Yes Sir! I am a multitasker not realizing that I have to study and also respond to my parents at the same time! I am forced to think of their wellbeing and have the need to respond to them! If I don't respond to them then they feel very hurt! The only solution I believe I have is to go somewhere away from them and Study! Thank you Sir for your support!
Well said sir👍thanks for sharing your knowledge with us.
Sir I was wandering with my preparations and couldn't had the courage to move on... All of your videos recently has helped me a lot to get back on track!!! You are doing a marvelous job!! Thank you so much 💯💛🌟😄😄
Thank you so much for every single video Doc. Your videos are a blessing for PG aspirants😊
Thank you soo much sir.. I was addicted to multitasking n it made me lose so much of my time.. This video will definitely be helpful..👍
Invaluable video. Brings to our attention things that we kept doing without really noticing where we were going wrong. Now everytime I happen to do more than one thing at a time, I mindfully notice that this is exactly what is not to be done. At a time when our phones are constantly ringing with notifications and things that can easily distract us from our main task ,even of for a brief period of time, I think even being mindful of what should not be done can be really beneficial in the long run! Thank you Sir for the amazing way you guide students to the right path! 😊😊❤
U are just awesome sir....very very difficult to b like u....a orthopedic surgeon and a boon mentor and definitely a humble human being .thanks a ton sir for your motivational videos...I was thinking ki I m a multitasker man..but now I got I m a task switcher man..going to resolve it..thanks again sir
They say there's always room for improvement. Sir with your videos we know how to do so. Thank you sir. Keep up this good work.
I am also improving everyday
Great video sir 👍🏻😊
You really put in the work to make great videos with all the graphics and animations, which makes it quite interesting to watch
Thank you
Completely agree sir 👍💯 And thank you sir for such wonderful techniques
Thanks .. missed your comments in the last videos
Great teacher hatss off
Sir every single word in ur video is focusing towards productivity.... Ur videos gives me courage to stand up and start again... May Allah bless you with the best of this world and hereafter... Aameen.. And thank you so much for guiding us....
Ameen
Thank you so much Sir....🙏
Thank you thank you sir U r super human being we r really needed more vedios to inspire us u r ma role model Thank u sir
Thank you so much Sir and EID MUBARAK SIR😊😊
U r awesome....In reality I can't multitask ...I thought I was incompetent...but dat s how every brain s designed for...Thank u so much..
THANK YOU, SIR
Thank you lot sir
Bro its totally awesome
Now i know why for the past one week i was feeling so anxious that i've studied less!! Re installing fb was my mistake. Thankyou for getting me back on track!! Also sir i love the way you help us learn things.. those pictures of Bollywood actors with deformities 😂 they are great. Thankyou so much!!
You are great sir.....really
Ninja 😎 you are superb sir 😍😍😍😍
Thanku sir for uploading this vide
Thank you sir it helps me a lot
Thank you very much sir , i am really glad to watch this video , because i am really multitasker student. When flow your rules PTT , its work me very well. But the problem is while try to first i become busy for making notes in different course while not understanding the topic. Everyday i felt tired. From I will change that habit and stop multitasking for writing notes. 📒Focusing only
i thought similar, thanks for confirming with studies.
Superrr sir..thank you
Thank you sir for uploading this video
Hi sir🤗 thank you🧡
Excellent video
Amazingh
Very informative and helpful video.
I need to implement this asap...
😂 😂 The irony is i was multi tasking while watching the video
I was actually writing my assignments
Thanks a lot sir fir the info
Thanks a lot sir!
Please make a video on smartphone addiction.
super sir i am trying this techinue since one month
Thank u sir, for making the video. I wish that to see your video sooner😔😔😔
Focus is an underrated word, Multitasking is at the same time overrated. There are so many traits we've mindlessly adapted and don't know which are essentially overstimulating our brain. Many studies have shown our attention span has been reduced to mere seconds. The real issue is still out there.. And talked way less than it should've. Thank you Sir for making us more aware and at least trying. That's all we can do at least right now is to try.
We just need to be okay with being bored, need to be okay with doing nothing at all, need to be okay with staying with ourself. Multitasking is ultimately a getaway from the real tough task which is to read for hours, it's scary to think you and a book for 12 hours. Hence we stay weary. Take one hour at a time and I think we all will reach there.
Well summed up ... you are absolutely right ... it’s ok to be bored ... stay away from instant gratification
But you didn't comment in Previous videos
Boneteacher Really honoured sir you noticed that.. this video came right on time when I finally got little better with Micro distraction. Helped me a lot as always Sir. Thank you for being you.
Sir you videos are amazing.. They are so relatable...its like that you are reading our mind.
Please touch the topics like Overthinking..
And I am a focusing ninja... A lot of my friends are multitaskers....initially I thought that may be I am lacking some where so..I started multitasking and realised that being a focusing ninja is way better.
Have seen my previous videos about not worrying
How to Stop Worrying & Start Studying - NEET PG AIIMS PGI JIPMER th-cam.com/video/zTCOPuMv9eA/w-d-xo.html
Your voice is just😌😌
Wonderful
Thank you
I always used to feel bad of myself for not being a multi-tasker, bt not now inwards, coz my goal changed to become a ' Focusing ninza'
So once again... LOVE YOU BONE TEACHER.. You deserve lot of love and respect from students all over. GBU.
Focusing ninza😎
I have always thought why doctors require PG.. Coz monetary wise even mbbs degree can be just satisfying.. But you gave me the answer to the question why PG after mbbs. The actual reason for pursuing PG. Thankyou!
This video is about more than just exams! That's how a 9 min video can influence many lives!
I had been on my 'monk mode' before nd finded it quite helpful to focus with less distractions, evn my frnds nd relatives blamed me why do i need to keep my phone always in silent mode, nd sometimes even switch off nd become not available whn im doing important tasks bcz they never understood how tremendous focus i get when i do those in isolation without distractions . but later i thought ( by constant external influences) only when brain is engaged in much variety of activities, atleast 2 simultaneously, it will get more efficient nd productive. So i ditched my monk mode nd yeah now i know y i cant focus much after ditching my monk mode. One of the best video sir. I really really needed this one. Thanks a lot 🙏
P.S. im gonna show this video to my granny first bcz she always blames me if im into something , like reading etc i hardly listen to her or dnt evn hear what she says at that time. Now i can say its bcz i can't multi task :D
Say hi to her
Said 👍 😁 Thank you sir
👌👌👌
Very positive
thank for ur valuable information sir thanks a lot.. i did it so many times but it has more errors and less results,...
Sir, please make a video on overthinking! Overthinking kills the maximum productive time!
I am too bad at multitasking! And I thought it is my demerit! Now this video makes me feel the exact opposite! 😍
Perfected Multitasking is only possible when done without thinking(Otherwise called Instinct Technique), Which is not possible for normal mind, Coz Various thoughts are decisions in mind limits our Activities and tend to get Distracted, The person should have perfected control of Mind which is not possible, So we only waste Time And Stamina during Multitasking which should be avoided, Unless he perfected and goes beyond normal Consciousness, Multitasking is waste of Stamina and Time.
🙏🙏🙏
🙏🙏
Sir first advice that I got during my +2 days was stop FB and WhatsApp and your productivity would increase by 10 times .it did. But in this era of WhatsApp documents and PDFs ,this is difficult.
Sir can u PLZZ talk about how to stop procrastinating any task, I do try the pomodoro method and its super helpful but Idk I just wait for the last day before exam to do revision
Thankyousomuch Sir😊
But I have a question..
If we’re watching your video lecture and simultaneously underlining or highlighting the high yield points in our handwritten notes provided by marrow then is that also multitasking? Coz it actually helps me when I read those notes again, makes me feel that it’s something that I’ve already read or seen and therefore takes less time.
So please let me know if it’s the right thing to do?
And again Thankyousomuch for your amazing videos 💙
No that's absolutely fine....
Thankyou Sir👍🏻
Completely agree sir... Though I knew this before but you explained it very well 😊
Sir I have started to think that I m becoming stupid day by day & won't be able to do anything in life.
Not bcz I can't crack pg exam but bcz I m not able to stick to my routine & give 100% .
No matter what I do, my mind keeps worrying & I've become more emotional.(often find myself scared & crying)
My friends are feeling the same.
Pls help us sir !
Thank u from all of us !!
I love you sir
Sir is listening to music while studying comes under multi-tasking?? Plz guide
Not if the music is in the background and is instrumental
Sir please do a video on iit jam chemistry preparation and as usual your vedio is very useful thankyou for this valuable informations
That’s not my speciality domain
@@Boneteacher thankyou for your response sir
I would like to add one thing... personally I have experienced that after studying for 1hr or so and then engaging in social media like watching videos or Facebook etc..reduces the contents of what we have learned during our study...and we tend to remember more of what we saw on social media and forget parts of what we read...
I think students should avoid this ....
indeed
So what should we do?
sir plzzz make monthly video to assess the progress of 150 day program of Marrow
Is there any online portal for research for post graduates in Orthopaedics?
Maybe not actively listening but what about recollect in your mind something that you read that day while you are driving?
Yeah, its a great idea..
Sar so what about making notes simultaneously watching videos is that multitasking and it is it good or bad
I'm multitasker only when I use social media nd when concentration is not required but study time only study
Hi sir I have a question
While reviewing solved mcqs we have to go from one subject to another sometimes they are integrated. So we have to go through their theory so is this a multitasking ??? If yes how to overcome this ??
Sir I like to read and write . And I do read some pages of a self help book or any good novel in pomomdoro breaks ...And I write sometimes..It is not multitasking na ...?
Sir, What will be the rank deciding factor to overcome competition?? If everyone is putting maximum effort.
Currently a big multitasker I am
Am a focusing ninja sir!😄! I have seen many of my friends studying while listening to the songs.. does it come under background tasking???they say that this listening to songs acts like brany effect and helps in focusing more...I tried to do it when I lost focus..but felt better in sitting simply rather than doing this job...and felt sorry for not having such capacity.but with your vedio I felt happy .. to know the truth.but I have a bestie .. where she listen to lesson, read the novel's or news in between...am amazed to see her like that...will share this thing.thanks for the vedio.
That is back ground task ... if the songs are instrumental then they usually don’t distract you ... everyone is slightly different
@@Boneteacher That's true..
Dr Abbas Ali Jaisa koi Hardich nhi hai !!!!!!
Sir I do switching subjects before completing like i thought to finish one subject but before completing that subject I goes to another and it happen with another subjects and it goes on ...at end I haven't feel like I have completed any ....will it cme under multi task or different one ..?? How to cme over it ..Pls guide sir
does we retain more listening to audioclass while sleeping💤
Aise teacher hame kyo nahi mile😢😢
sir...what would u suggest for a neet ug aspirant like me..who is constantly caught up between should i prioritizee physics or chemistry or go for bio instead? Would u suggest doing one subject a day fully and completely and supposedly not get up before i complete 1 whole chapter is done? or in a day i divide the topics and everything and next day complete all the half half chunks that i left the day before? or should i just go by my interest but that would only keep me anxious? please help me sir this dillemma is keeping me confused whole day only to end up procrastinating!
You can move between subjects but try to read at least one thing for minimum 1 hour before changing
@@Boneteacher thank u soo much...cant really begin to imagine the efforts u must have put in to reach where u are now! I really hope to become atleast 50% of the complete person u are one day! InshaAllah!!
Sir jaise maera abhi final year nikla hae. To mae. Kon. Kon sae paper dae sakta. Hu pg. Kae. Leyea. Bata deejeya
Sir can I listen to music while studying as u mentioned listening to music doesn't require conscious part of brain