Yoga Trapeze Tutorial #3: Lower Back Traction Sequence And Core Workout - Inversion Therapy

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  • เผยแพร่เมื่อ 3 ม.ค. 2025

ความคิดเห็น • 9

  • @helenachou4245
    @helenachou4245 7 ปีที่แล้ว

    Your videos inspired me and I purchase yoga trapeze! I can't wait to try it out!!! Looking forward to lesser back pain and body strength.

  • @caylagross2243
    @caylagross2243 2 ปีที่แล้ว

    Would this be okay for someone who has a herniated disc in the lumbar region of the spine?

  • @heatherlukhard9505
    @heatherlukhard9505 6 ปีที่แล้ว +1

    Is the stand sold by the them also?

  • @Wyldfaeart
    @Wyldfaeart 6 ปีที่แล้ว

    The silk digs into my back and it’s painful is it suppose to digi in?

    • @NobodysSmartButMe
      @NobodysSmartButMe 6 ปีที่แล้ว +1

      It shouldn't. Have you tried making sure it doesn't bunch together under your back? Try spreading the fabric out more evenly under you before leaning back and adjust it as you go

  • @CoralineLTB
    @CoralineLTB 8 ปีที่แล้ว +1

    i want it so bad, it might help with scoliosis as well

  • @hoechimin
    @hoechimin 4 ปีที่แล้ว +1

    I just wish she would say lower back rather than low back

  • @KenzieChaney143
    @KenzieChaney143 8 ปีที่แล้ว

    i make great topical essential oil blends for lower back lain, or any pain. I've had back surgery!it really helps also with my crohns and colitis as a tummy run. let me know if you are interested I can send you the recipe! also I make henna if people like that!