3 Simple strategies to ditch the imposter syndrome | Shadé Zahrai

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  • เผยแพร่เมื่อ 4 ก.พ. 2025

ความคิดเห็น • 213

  • @MindvalleyTalks
    @MindvalleyTalks  3 ปีที่แล้ว +23

    Let us know what your biggest insight from this great conversation with Shadé Zahrai was 👇. And if you want to get in on the action (and join live calls like this one), click here to become a Mindvalley Member 👉 go.mindvalley.com/GTVYq7rc

    • @positivitysuccessvideos
      @positivitysuccessvideos 3 ปีที่แล้ว +1

      Can we achieve what we want to achieve? What I'm learning is in today's world it is exceedingly difficult to launch and manage a business for example by oneself. It takes a team. Often it requires a coach, a mentor, or both. I'm sure MindValley has a very large staff. So how does one find the right partners, teammates, coach, mentor, or virtual assistants to create the success we envision and seek to manifest to answer the calling we hear?

    • @positivitysuccessvideos
      @positivitysuccessvideos 3 ปีที่แล้ว +1

      @@rebeccaborges P?

    • @rebeccaborges
      @rebeccaborges 3 ปีที่แล้ว +1

      @@positivitysuccessvideos unintentional comment. Deleted.

    • @madhurmalkan3863
      @madhurmalkan3863 3 ปีที่แล้ว +1

      Please invite SHADE ZAHRAI ma'am many more times ....the simplicity and stories with which she explains really makes it great to learn and apply

    • @JustinPickell
      @JustinPickell 2 ปีที่แล้ว +1

      I cant find notes in mindvalley insight

  • @DemetriPanici
    @DemetriPanici 3 ปีที่แล้ว +91

    Oftentimes I forget to think about all the work I've done in my life that has gotten me to this point. Never forget that you've done a lot to get here

    • @kadosuniverse
      @kadosuniverse 3 ปีที่แล้ว +4

      man seriously and that alone holds us back from pushing and believing in our future even harder

  • @LJMTX
    @LJMTX 3 ปีที่แล้ว +36

    I’ve been battling imposter syndrome for most of my life thanks to a lot of trauma. This video couldn’t have manifested at a better time to remind me that I’m currently winning that battle 🙌🏻

  • @DemetriPanici
    @DemetriPanici 3 ปีที่แล้ว +20

    *"It is not how much we have, but how much we enjoy, that makes happiness." Charles Spurgeon*

  • @JOVI08
    @JOVI08 ปีที่แล้ว +1

    I love how raw this conversation is. I love people who are not scared to admit their weaknesses.

  • @madhurmalkan3863
    @madhurmalkan3863 3 ปีที่แล้ว +2

    Please invite SHADE ZAHRAI ma'am many more times ....the simplicity and stories with which she explains really makes it great to learn and apply.

  • @lisasingh1222
    @lisasingh1222 9 หลายเดือนก่อน

    She is a goddess of knowledge. I've been following her on TH-cam shorts for quick tips and guidance during my journey of self growth and development. This podcast helped me understand her true values and the wealth of knowledge she brings as it validates my need to grow and implement my truth and higher purpose.
    Thank you, Shade' Zahrai🙏

  • @NathalieLazo
    @NathalieLazo 3 ปีที่แล้ว +32

    Hey YOU, beautiful person reading this...The truth is you are confident and good enough already with who you are, where you are at and what you have right now to have the success you want in life. Don't let others define what “success” is for you. Get up, learn that skill and go after it! I believe in you so much! Have an awesome day! - Love, Nat ❤️

  • @DrRebeccaHeiss
    @DrRebeccaHeiss 3 ปีที่แล้ว +14

    Thanks for sharing! With Imposter Syndrome, we doubt ourselves quietly, but believe we are alone in this doubt because no one wants to share it publicly. This is why it is so important that we are expressing this and talking about it! If we want to beat Imposter Syndrome, we have to recognize we are not alone. :-)

    • @channiedhillon
      @channiedhillon 2 ปีที่แล้ว

      It is these very people creating the imposter syndrome.. They work for employers saying that you must look like this and work in this way. They are creating the imposter syndrome. Also at the beginning he talks all a out Shade... All her accolades create imposter syndrome.

    • @foodiesworldUSA
      @foodiesworldUSA 2 ปีที่แล้ว

      Yes this is good insight because I feel I a as m the only one giving people benefit of doubt and think that I don’t see through their bullshit

  • @Nivibunny
    @Nivibunny 2 ปีที่แล้ว +1

    Absolutely mind blowing! The examples, the stories. And thank you Vishen, for not interrupting her and letting her speak fully.

  • @tharindumanamperi7619
    @tharindumanamperi7619 ปีที่แล้ว

    Impressed. How smooth and confident you sound, being such a busy profile. Superb!

  • @deborahorman9807
    @deborahorman9807 3 ปีที่แล้ว +6

    Love the Olympic medals analogy.
    Need to experience dopamine hits of meeting the goals. Looking upward or looking downward as a focus can influence how we perceive something as a win or as a regret that we didn’t do better.

  • @azdnalor
    @azdnalor 3 ปีที่แล้ว +1

    I think she is humble as she is very good at dancing salsa and latin styles. She is very attractive and I really enjoyed watching her dance videos.

  • @kadosuniverse
    @kadosuniverse 3 ปีที่แล้ว +1

    blessed to listen 2 these video calls fr

  • @tseringkaljan8791
    @tseringkaljan8791 3 ปีที่แล้ว +2

    Her understanding is incredible.
    Yes pandemic taught us everything as how we make plans for future.

  • @ravikumardripirrigation7499
    @ravikumardripirrigation7499 2 ปีที่แล้ว

    Summary of this podcast is that Do your inner analysis true to your conscience. Hade you not done truly earlier, you would have listened this podcast. Excellent service you have done to humanity. Thank you

  • @advaithhegde5553
    @advaithhegde5553 3 ปีที่แล้ว +51

    Questions you have to ask yourself:
    Principle 1:
    Self esteem-Do you value yourself?
    Self efficacy-Can you complete this task?
    Internal locus of control-Do you have control over your thoughts and actions?
    Principle 2:
    Emotional stability-Can you emotionally self regulate?
    Rewire your life story-Be creator not victim of your story.
    Principle 3:
    Refresh your mind- only lessons learnt no regret
    Inner critic and ego- ego exists only when we have a negative self view. You can create room for your higher self only when you have positive self view.
    Do the Inner work first then all work will be easy.

  • @bhineshwartidke4249
    @bhineshwartidke4249 3 ปีที่แล้ว +1

    Last 10min are on loop for me ....
    It gave me the exact ans for the cloud of egos that surrounds my brain in worst time! And the thing that I am worried changing from RESPONDING to REACTING and this has definitely helped me to RESPOND INCREDIBLY MUCH BETTER WAY

  • @dannycm2142
    @dannycm2142 3 ปีที่แล้ว

    How powerful this talk is, I’ve always done it wrong, I never realize about the hard work I put up but only focus on my failure which drags me down multiple times, what a great medals analogy that is! It’s time to put up some work!

  • @daviddeveloppementpersonnel
    @daviddeveloppementpersonnel 3 ปีที่แล้ว +1

    Shadé, you are bubbly, it's a pleasure! And all this knowledge you bring to us, we feel you know what you are talking about :)
    Thank you Vishen and Mindvalley for introducing us to great people like her

  • @-AkhilTej-
    @-AkhilTej- 5 หลายเดือนก่อน

    🎯💎🏆 Great insightful & fruitful video 🏆💎🎯
    लोकः समस्ताः सुखिनो भवन्तु
    ( May all beings lead prosperous life across Globe 🌍 )

  • @revati4257
    @revati4257 2 ปีที่แล้ว

    They are literally teaching self Parenting.. I love this conversation... Thank you😊

  • @thelight2379
    @thelight2379 3 ปีที่แล้ว +2

    She's brilliant thank you guys this takes me Higher,I will be a Mindvalley member love you Vishen and Shade!👑🌈🙏🏾⭐🦋

  • @nitin5066
    @nitin5066 ปีที่แล้ว

    Many Thanks @Shadé Zahrai for sharing this wisdom of knowledge Thanks @mindvalley talks for such nice podcast

  • @Globalsis42
    @Globalsis42 3 ปีที่แล้ว +8

    Thank you both for this highly insightful, informative and inspiring discussion 🙏 This missing piece has helped me feel I can move more steadily onward and upward, with joy, light and appreciation for all the learning, experiences and growth en route. Vowing to align more regularly with my higher self, to focus on my efforts and experiences rather than positive and negative outcomes and to be more consistent in listening to and operating from my preferred inner wolf 🙌

  • @rameshagarwal147
    @rameshagarwal147 ปีที่แล้ว

    You are so clear on your subject and amazingly comfortable with yourself.keep it up😊

  • @bushrahaider71
    @bushrahaider71 3 ปีที่แล้ว

    Everytime I am listening these positive thoughts its feel so amazing to understand our life in better way.....we all are here for purpose to do something good....

  • @adeebnasir6796
    @adeebnasir6796 2 ปีที่แล้ว

    With all the blessings of my heart Ms. Zahrai I send you love for your wisdom , generous heart and helpful spirit. I wish you well in all love 💗🌹

  • @sarfarazpycoder7870
    @sarfarazpycoder7870 2 ปีที่แล้ว

    Wow. I listen this podcast till the end And I loved it soooo much. My inner self is improving.I am worthy

  • @md.hazratali9496
    @md.hazratali9496 3 ปีที่แล้ว

    I am a new member in this group..
    I really enjoy very much and learn so much ♥

  • @abdnourbakhsh9600
    @abdnourbakhsh9600 ปีที่แล้ว

    I love this conversation,i think it’s better to be about 25 minutes.

  • @indabatheatreandassociates
    @indabatheatreandassociates 3 ปีที่แล้ว +2

    The inner work! Thank you for affirming that this is the most important step.

  • @nupurladdha1819
    @nupurladdha1819 2 ปีที่แล้ว +1

    Admiring the both of you. What an insightful session 🎉

  • @shamasdin1593
    @shamasdin1593 5 หลายเดือนก่อน

    Your accent is really very attractive Dear Shade Zahrai

  • @Paruthi.618
    @Paruthi.618 2 ปีที่แล้ว +2

    She said some valid points.. 👌

  • @juliusnyny
    @juliusnyny 3 ปีที่แล้ว +1

    'Which wolf will win?' 'The one that you feed.' I'm Cherokee and that anecdote particularly resonated with me. Thank you!

    • @moss9421
      @moss9421 2 ปีที่แล้ว

      The one who's most hungry.

  • @foodiesworldUSA
    @foodiesworldUSA 2 ปีที่แล้ว

    It is good to have all this info. I need a personal growth leader and help me overcome my regrets and mistake I made knowingly that the other person is manipulative and decietful so I don’t want to feel victim

  • @TheStarAndTheDespot
    @TheStarAndTheDespot 2 ปีที่แล้ว

    Such a valuable time spent learning how to improve your life from the experts.

  • @adityaverma4622
    @adityaverma4622 2 ปีที่แล้ว

    Two beautiful people together.

  • @kasimar
    @kasimar 2 ปีที่แล้ว

    @mindvalleytalks Great tips, loved it. Thanks a lot. Like everyone else is able to relate to this, can’t believe I got glued to this for the entire duration, such is the content and the value that it has added to my life!

  • @neotower420
    @neotower420 3 ปีที่แล้ว

    the self is an accumulation of our experiences, and the way we've interpreted our reality.

  • @bh9262
    @bh9262 3 ปีที่แล้ว +1

    She looks familiar, but I didn't recognize the name. It's nice to know you! Great information!

  • @reneemarquardt8941
    @reneemarquardt8941 3 ปีที่แล้ว +1

    Awesome 🤩 interview 🎁
    Thank you so much 😊
    Peace And Blessings To You All

  • @paulb1383
    @paulb1383 3 ปีที่แล้ว +2

    I think the point made regarding upward vs downward comparison is interesting. Never thought of this but maybe a game changer 🤔 As well as conscious refresh and redefining the past!! 🙏

  • @ToddSloanIAAN
    @ToddSloanIAAN 3 ปีที่แล้ว

    It starts 10:39 with looks and talent to social norms THEN ego translates to self esteem.

  • @randysingh9334
    @randysingh9334 3 ปีที่แล้ว +2

    Wow Shadé Zahrai is a babe!!!😍

  • @sureshg1130
    @sureshg1130 7 หลายเดือนก่อน

    Great conversation indeed....

  • @sharitajohnson6550
    @sharitajohnson6550 3 ปีที่แล้ว +8

    1. Ask your self self core Self-esteem question 🙋🏾‍♀️ ex. Do you value yourself? Self-efficiency 2. Rewrite your life story 3. Maladaptive high in power high in nature, how do you feed your ego? Positive or the negative?

  • @Lucifer-sg9ub
    @Lucifer-sg9ub 3 ปีที่แล้ว +1

    Thanks beautiful person.

  • @Gg-rssystG8
    @Gg-rssystG8 2 ปีที่แล้ว

    I had wonder childhood Eccentric it crazy as it gets, but boy did I learn It was wonderful only God could have extended a person that way.

  • @GerardOVaz-ji9cb
    @GerardOVaz-ji9cb 3 ปีที่แล้ว

    Enjoyed listening to the conversation between you and the young lady.

  • @brahimdouida152
    @brahimdouida152 2 ปีที่แล้ว

    What a greaet job.... thanks a bundle for such channel

  • @neerajsadiq8378
    @neerajsadiq8378 ปีที่แล้ว

    You are tooooo talkative Shade keep it up 👍🏻

  • @adimardev1550
    @adimardev1550 ปีที่แล้ว

    this help me so much. kinda like a more modern bhagavad geta or getas in general.

  • @smrithiglamup8251
    @smrithiglamup8251 2 ปีที่แล้ว

    Thank u so,much both, needed much to get my better version or upgradation..

  • @sharitajohnson6550
    @sharitajohnson6550 3 ปีที่แล้ว +1

    Do your inner work. Love it !

  • @ajabyaqub220
    @ajabyaqub220 2 ปีที่แล้ว

    I love to see your videos,Shade

  • @softhutonline
    @softhutonline 3 ปีที่แล้ว +1

    Downward Counterfactual Thinking - loved it :)

  • @JanKatrinaGuanzon
    @JanKatrinaGuanzon 3 ปีที่แล้ว +2

    I love her ♥️

  • @deborahorman9807
    @deborahorman9807 3 ปีที่แล้ว

    Think of achievements as the effort you put in. Imposter syndrome means you are growing so it’s actually an opportunity to prove to yourself you are capable. Change relationship with it ! It’s fine !!!

  • @bhupendranath2010
    @bhupendranath2010 3 ปีที่แล้ว

    Wow simply awesome , beauty with brain ❤️❤️❤️❤️❤️👍👍👍👍👍 !!!

  • @EugeneAtViaTyping
    @EugeneAtViaTyping 10 หลายเดือนก่อน

    Fantastic podcast!

  • @tentutalentaScience
    @tentutalentaScience 3 ปีที่แล้ว +1

    She's beautiful ^_* Nice and happy Sunday have a wonderful day Amen

  • @briancorrigan8664
    @briancorrigan8664 3 ปีที่แล้ว

    A good book is “Feel the Fear and Do it Anyway”

  • @jimmykornelsenplett1250
    @jimmykornelsenplett1250 2 ปีที่แล้ว

    I really enjoy this teaching! One question on Shadé. How did you get your extraordinary bright smile on your face and how can we get the same on our face?

  • @praddyumnashukla1606
    @praddyumnashukla1606 2 ปีที่แล้ว

    So good

  • @girishparalikar7693
    @girishparalikar7693 3 ปีที่แล้ว

    Wonderful story. Well.explained

  • @sanamichael8563
    @sanamichael8563 ปีที่แล้ว

    Amazing video ❤

  • @lashondratinsley
    @lashondratinsley 3 ปีที่แล้ว +3

    This is good!!! Really really good!!

  • @rezasoofi3124
    @rezasoofi3124 3 ปีที่แล้ว

    Nicely flirting with this beautiful and skillful talker!

  • @Brucol
    @Brucol 2 ปีที่แล้ว

    Thank You!

  • @moonfish8229
    @moonfish8229 2 ปีที่แล้ว +1

    U are pretty and smart .💐🌸🌺

  • @shriya3265
    @shriya3265 2 ปีที่แล้ว

    Loved this talk ❤

  • @YogisSelfRealizationSutra
    @YogisSelfRealizationSutra 3 ปีที่แล้ว +1

    Podcast with lots of practical information and ideas. Thanks to both of you.

  • @horstbachmann6344
    @horstbachmann6344 3 ปีที่แล้ว

    Vielen Dank für gute Info 👍👍❤️❤️🥂

  • @tariques5796
    @tariques5796 3 ปีที่แล้ว

    wonderful podcast

  • @akayk1928
    @akayk1928 3 ปีที่แล้ว

    amazing mike setup by Shade can u pls recommend which mike should I go for ?

  • @JoseRamos-ef2he
    @JoseRamos-ef2he 3 ปีที่แล้ว

    GRACIA....TENKIW

  • @muscle_manny
    @muscle_manny 2 ปีที่แล้ว

    THIS IS AMAZING🤩

  • @siddhaarthobhattacharjee8865
    @siddhaarthobhattacharjee8865 2 ปีที่แล้ว

    She is perhaps one of the best life and career coaches out there.

  • @arpitjaiswal3979
    @arpitjaiswal3979 3 ปีที่แล้ว

    Love this knowledge ❤️

  • @ManettiAngelo
    @ManettiAngelo 3 ปีที่แล้ว

    this reminds me of pages from the book The Confidence Gap by Russ Harris. Of course, psychology is international.

  • @johnanderson8911
    @johnanderson8911 3 ปีที่แล้ว +34

    *The reality of the rich and the poor is this: the rich invest their money and spend what is left. The poor spend their money and invest what is left"*

    • @raphaelrowe7094
      @raphaelrowe7094 3 ปีที่แล้ว

      Investing in crypto is the best way to earn financial freedom,Without doubt crypto is so money making.

    • @zikalli8485
      @zikalli8485 3 ปีที่แล้ว

      This is the kind of information that we don’t get from most youtubers.

    • @verabrandon1078
      @verabrandon1078 3 ปีที่แล้ว

      I could invest in Crypto but always got confused by it’s volatility in nature.

    • @elsajean833
      @elsajean833 3 ปีที่แล้ว

      @@verabrandon1078 That won't bother you if you trade with a professional like Mr Larry Stafan.

    • @johnbrandon9855
      @johnbrandon9855 3 ปีที่แล้ว

      Count me in, I’m placing my trades with Expert Larry Stafan ASAP

  • @thelight2379
    @thelight2379 3 ปีที่แล้ว +1

    She's beautiful you guys look great Hi👋🏽

  • @johnjosiah8839
    @johnjosiah8839 11 หลายเดือนก่อน +1

    I wanna…. … …. 😊

  • @shabnamrajput9509
    @shabnamrajput9509 3 ปีที่แล้ว

    Wow great podcast

  • @CRYSTALNEWSREVIEWFILM
    @CRYSTALNEWSREVIEWFILM 3 ปีที่แล้ว

    HUMAN BEING IS ACTUALLY A SPIRIT BEING WITH SOUL AND LIVE IN A BODY.

  • @sparkabundancespirituality1755
    @sparkabundancespirituality1755 3 ปีที่แล้ว +14

    Nice talk.❤️
    Focus on the reality that you want.
    Life is a matter of making choices, and every choice you make makes you -- John C. Maxwell

  • @lashondratinsley
    @lashondratinsley 3 ปีที่แล้ว

    Awesome analogy!

  • @nayanmaney
    @nayanmaney 2 ปีที่แล้ว +1

    You are so beautiful ❤️

  • @anwarbakhari118
    @anwarbakhari118 ปีที่แล้ว +1

    🎆 Thank you to both of you for this podcast opportunity. In her complexity shade has strategized the human concept in the material world. But I think to me people still can't move because they have lost their power. The wolf you freed still suffocates. As a human being if we only dwelll with the mind we will not flourish until we give back the power to our body : how we master our breathing.. Especially when waking up in the morning and during stressful time. If we master our breathing we gain our power back. The better way is breathing first then only go to your mind. This is I would say the profound human growth formula. And the third thing what shade has missed is imposter syndrome will not go away if we still make relationships with the wrong wife, husband and friends. My last frank and humble word is the majority of people have been duped by the material world when they are confused about the Hereafter because they do not find Allah. I wish you both all the best. Thank you.

  • @cecilia5740
    @cecilia5740 3 ปีที่แล้ว

    Hey I’m in Brisbane too.
    Lol at how Vishen pronounced it

    • @srvo1306
      @srvo1306 3 ปีที่แล้ว

      Haha- I thought we got a new city in Australia. Such a great interview

  • @shapiekhan
    @shapiekhan ปีที่แล้ว

    Lobe the way you talk

  • @MichaelWilliams-lo3ix
    @MichaelWilliams-lo3ix 3 ปีที่แล้ว

    I fully agree

  • @lashondratinsley
    @lashondratinsley 3 ปีที่แล้ว +1

    Love that!

  • @tanyakashyap6944
    @tanyakashyap6944 3 ปีที่แล้ว

    Wow..
    🙏🏻🎧

  • @ernestoneil9599
    @ernestoneil9599 2 ปีที่แล้ว

    Wow!

  • @learntomanifestprecisely9177
    @learntomanifestprecisely9177 3 ปีที่แล้ว +1

    Shade has been very famous recently with TH-cam shorts helping employees challenges in day to day life, i have recently requested her to share some insight for entrepreneurs thanks to Vishen about right time now we have high core self evaluation theory.
    The word self efficacy coined by Albert Bandura He was a Canadian-American psychologist also known for social cognitive theory, self efficacy, social learning theory and bobo doll experiment ! Recently died in july 2021

  • @Peakingduck
    @Peakingduck 3 ปีที่แล้ว +5

    Why does he keep cutting her off while she's talking?

  • @askarkalliyath6316
    @askarkalliyath6316 3 ปีที่แล้ว

    My girl 😀✨