30 JUMPING JACKS CHALLENGE - CARDIO WORKOUT FOR KIDS
ฝัง
- เผยแพร่เมื่อ 21 ต.ค. 2024
- Get kids ready for this super-fun 30 jumping jacks challenge!!
This is a full-body workout that targets all the muscles of the body to strengthen them and also improve kids' coordination. The little ones will feel like playing with this easy and fun challenge. Ask kids to engage their core to strengthen it as well!! Now it's time to have fun!!
Let's get the kids and start this new workout! 💪
TIMECODES:
00:00 Jumping Jacks
00:21 Rest
00:53 Jumping Jacks
01:14 Rest
01:47 Jumping Jacks