ASMR Follow My Instructions & Answer My Questions

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  • เผยแพร่เมื่อ 8 ก.ย. 2024
  • Hi everyone! This video is a follow my instructions type video with the addition of me asking you lots of questions throughout. Triggers include hand movements, eye tracking, colour tests, match sounds, light triggers and more. For me, this type of video is really helpful when I'm feeling anxious or I'm overthinking because it interrupts my thought process and forces me to focus on something else. I hope it's effective for you too!
    This video takes inspiration from so many other videos, here are a few in particular which I've enjoyed recently:
    Cozy Tingles ASMR: • Video
    Jellybean Green ASMR: • Follow My Instructions...
    Veda ASMR: • ASMR | Close Your Eyes...
    Luna Bloom ASMR: • ASMR | Do What I Say (...
    Here are some more "follow my instructions" by me: • Follow Instructions / ...
    My insta: / asmreliza
    "Tip jar" if you're feeling extra generous (although just by watching and subscribing you support me a lot!): ko-fi.com/asmr...
    I hope you have a lovely day/night :)

ความคิดเห็น • 218

  • @ASMREliza
    @ASMREliza  2 ปีที่แล้ว +379

    TW: Hi everyone! Just a heads up that there are some references to alcohol between 4:30 - 5:02 in case anyone needs to skip that part

    • @eswynplantagenet4483
      @eswynplantagenet4483 2 ปีที่แล้ว +75

      So sweet and considerate of you to mention x

    • @lewskaanen812
      @lewskaanen812 2 ปีที่แล้ว +10

      Funny I was just thinking it's about Beer:30

    • @AlexEich
      @AlexEich 2 ปีที่แล้ว +3

      When you eventually become world famous I will buy you a drink in Chicago and give you that Robert Redford nodding meme

    • @heneryslayzack1271
      @heneryslayzack1271 2 ปีที่แล้ว +7

      i think i need an Eliza plushie in my life . plz plz plz

    • @olivia_vermast
      @olivia_vermast 2 ปีที่แล้ว +4

      Thank you for the heads up

  • @michaeltonikov
    @michaeltonikov 2 ปีที่แล้ว +655

    I had an Ophthalmologist's appointment today and she said "okay perfect now look at my right ear, now look at my left ear. Perfect" I thought of Eliza right away. It was so relaxing

    • @MrBlack-vg8rv
      @MrBlack-vg8rv 2 ปีที่แล้ว +15

      you should have been a rebel and looked at his right ear when he said to look at his left ear

    • @michaeltonikov
      @michaeltonikov 2 ปีที่แล้ว +6

      @@MrBlack-vg8rv yeah I'll try that next time 😂
      That's another Eliza video right there

    • @diamondedevil
      @diamondedevil 2 ปีที่แล้ว +8

      smthn similar happened to me w my therapist, she was doin emdr therapy n she was like “follow my fingers” n it just instantly made me feel tingles n reminded me of eliza :)

    • @michaeltonikov
      @michaeltonikov 2 ปีที่แล้ว +2

      @@diamondedevil such a warm and cozy feeling!

    • @siyaspage3094
      @siyaspage3094 2 ปีที่แล้ว +3

      What’s an Opthalmologist if i may ask?

  • @batman81022
    @batman81022 2 ปีที่แล้ว +194

    My adhd loves how much is going on in this great triggers!

  • @everlyn6976
    @everlyn6976 2 ปีที่แล้ว +102

    The whole “how many fingers am I holding up” trigger never gets old, I love it. Thank you for another great vid!

  • @ibuki6019
    @ibuki6019 2 ปีที่แล้ว +10

    Hi Eliza! 6 months ago I came across your channel, your work helps me calm down during panic attacks and keeps me distracted from doing any harm against myself. That said, you're one of the reasons I've been clean from self harm for 4 months: thank you so much for your amazing videos. I can't even put in words how grateful I am for what you do and how talented, comforting and soothing you are. I wish you great success, as happiness and health for you and everyone you care about. Thank you for your work as always, Eliza!

    • @ASMREliza
      @ASMREliza  2 ปีที่แล้ว +8

      I am so proud of you for working through that, and I hope you are proud of yourself too! Self harm is something that I also used to struggle with so I know how hard it is to overcome. ASMR helped me a lot too so hearing that my videos can help other people in the same way is amazing to me. Thank you so much for the kind words 🧡 Keep going strong & I wish you and your loved ones every happiness

  • @stilyanpavlov152
    @stilyanpavlov152 2 ปีที่แล้ว +46

    i adore ur "follow my instructions" videos, they always make me sleep so nicely, and today im especially tired. the time of posting was just perfect. perfect end of day for perfect 1st day of december. good night 🤎

  • @mullallylally
    @mullallylally 2 ปีที่แล้ว +4

    Out of all the asmrtists out there Eliza has the best clicking "i need you to focus " Line delivery .... it's the best

  • @zeylon6561
    @zeylon6561 2 ปีที่แล้ว +14

    u have a unique ability to make well thought out videos seem effortless! it made me smile when u were making sure to give us the answers to the questions when possible because i knew that was something you probably thought about and did on purpose. but at the same time your vids feel spontaneous and silly and not overly scripted. appreciate u!

    • @ASMREliza
      @ASMREliza  2 ปีที่แล้ว +4

      Ah thank you so much! I really appreciate that!

  • @hellofriendo2
    @hellofriendo2 2 ปีที่แล้ว +16

    Your instruction videos put me in a trance-like state of peacefulness. Thank you for all you do !

  • @musicalcolin
    @musicalcolin 2 ปีที่แล้ว +8

    I love when you ask questions that take a little focus while we follow the lights. Like counting the letters in your name etc

  • @im_Spade_
    @im_Spade_ 2 ปีที่แล้ว +8

    This was amazing. Listened to it last night to go to sleep and it totally knocked my brain out. Now I'm gonna listen to it while working to make sure I "keep focusing." Your specific style of ASMR is just SO amazing, unparalleled.

  • @antonellasaborido3809
    @antonellasaborido3809 2 ปีที่แล้ว +15

    Thank you for this. Tomorrow is my first day at my new job and I'm really nervous and can't sleep And i don't want to take a sleeping medication today. You're the best

    • @laciw717
      @laciw717 2 ปีที่แล้ว +5

      hope you have a great first day lovely

    • @nooneever3682
      @nooneever3682 2 ปีที่แล้ว +4

      You'll do awsome

    • @ASMREliza
      @ASMREliza  2 ปีที่แล้ว +5

      Ooh good luck! I hope it goes well :)

    • @samanthadonjuan9483
      @samanthadonjuan9483 2 ปีที่แล้ว +1

      This is literally my situation today and I'm so happy I was able to relax and distract myself with this video.

  • @marinanascimento1804
    @marinanascimento1804 2 ปีที่แล้ว +1

    after watching 3 ASMR videos and still feel like I would be up all night, I fell asleep in 2 minutes with this video... you are crazy good

  • @effluviah7544
    @effluviah7544 2 ปีที่แล้ว +3

    You are absolutely the best. I have ADHD and other cognitive disabilities, and your videos (especially the "follow X" ones and ones that involve a lot of participation like this) are genuinely the most effective for helping me when I'm struggling. Thank you so, so much.

    • @ASMREliza
      @ASMREliza  2 ปีที่แล้ว +2

      I'm so glad my videos can help you out! Thank you for the kind words xx

  • @PINSTRIPE1999
    @PINSTRIPE1999 2 ปีที่แล้ว +50

    I LOVE THESE nobody does these like you! I’ve loved your stuff since day 1 :’) keep being great 😴♥️

  • @olivia_vermast
    @olivia_vermast 2 ปีที่แล้ว +6

    I love these “full attention” videos, they make my eyes so tired!
    Great job as always:)

  • @avaschulz8188
    @avaschulz8188 2 ปีที่แล้ว +16

    when she asks you to spell your name backwards but your name is “Ava”. lol 😂. love your asmr Eliza!❤️

  • @jeuzalaan5173
    @jeuzalaan5173 2 ปีที่แล้ว +3

    I know I’ll be another comment mixed with the endless comments this video is bound to have but the first 3 minutes have the best asmr content I’ve seen in awhile. Thank you Eliza

    • @ASMREliza
      @ASMREliza  2 ปีที่แล้ว +2

      Thank you so much!!

  • @EmmaKjohn
    @EmmaKjohn 2 ปีที่แล้ว +2

    Whenever my chest is fluttery with uncomfortable anxiety, I can put on one of your videos and it fades away immediately. Thank you Eliza 💜

    • @ASMREliza
      @ASMREliza  2 ปีที่แล้ว +1

      I'm happy to hear that 🧡🧡

  • @22handman
    @22handman 2 ปีที่แล้ว +7

    Those matches where fantastic, I had a serious jump scare at first as I thought you were not going to light them then you quickly circled back 😅

    • @ASMREliza
      @ASMREliza  2 ปีที่แล้ว +2

      Hahahaha I'm glad you liked them!

  • @Celice
    @Celice 2 ปีที่แล้ว +9

    13 MINUTES AGO damn. Honestly I've never followed any TH-camrs updates as much as I follow yours. You're absolutely talented in this and lovely.

  • @laurajones7314
    @laurajones7314 2 ปีที่แล้ว +1

    I drank too much coffee to stay up to cram for exams for my job and I felt a panic attack coming on. Put this video on and it was averted. Many thanks! 💜

  • @heneryslayzack1271
    @heneryslayzack1271 2 ปีที่แล้ว +1

    girl , i am soooo focused on your hand . its hypnotic . best of the best .

  • @luna-ye1md
    @luna-ye1md 2 ปีที่แล้ว +1

    i think you'd be super good at doing emdr therapy asmr! it requires sort of the same concept of most your videos of soft spoken and fast instructions & i think w your gentle commanding voice it wud suit your style sm!

  • @sayeoltheb
    @sayeoltheb 2 ปีที่แล้ว

    Im obsessed literally obsessed with your ASMR

  • @shawnstollenwerk2023
    @shawnstollenwerk2023 2 ปีที่แล้ว +1

    I can‘t get enough no one does these like you ~ greetings from Germany :) ❤️🙌🏼

  • @bloomingallium
    @bloomingallium 2 ปีที่แล้ว

    trying to focus vs analyzing everything because your technique is so interesting

  • @ryancolepiano3005
    @ryancolepiano3005 2 ปีที่แล้ว +1

    Soothing and wonderful. My first thought at 4:17 was a glass stirring rod (like for chem lab), and it turns out to be a swizzle stick. Made me laugh a bit.

  • @jen9031
    @jen9031 2 ปีที่แล้ว +4

    I really needed this video today 🥺 Thank you so much Eliza

  • @michaelroque2662
    @michaelroque2662 2 ปีที่แล้ว +1

    You trullly are the best. You are mine and my Girlfriends favorite Asmrer. Your voice is so smooth and relaxing, that its literally impossible to feel bad or sad while listening to one of your videos.

  • @CatroGainsbourg
    @CatroGainsbourg 2 ปีที่แล้ว

    In the past week or so, I’ve been getting a load of tingles from US voices, but this has really hit the nail on the head. So relaxing.

    • @EmmaKjohn
      @EmmaKjohn 2 ปีที่แล้ว

      She's from England, her accent is fairly heavy

  • @TheSara1103
    @TheSara1103 2 ปีที่แล้ว

    This kind of videos is so helpful for anxiety and panick attacks. Thank you 🙏

  • @gabycuello2926
    @gabycuello2926 2 ปีที่แล้ว +2

    el talento que tiene esta chica para hacer asmr me sorprende cada vez más con cada vídeo que publica

  • @jiyutou703
    @jiyutou703 2 ปีที่แล้ว +2

    The long-waited dose of relaxation!

  • @tiannacarroll8227
    @tiannacarroll8227 2 ปีที่แล้ว +1

    My mind has been on overdrive all day! I definitely needed this type of video today! Much appreciated:) love your videos ❤️❤️❤️

  • @user-wm8bq6bh8g
    @user-wm8bq6bh8g 2 ปีที่แล้ว +1

    Your voice is so soft and elegance!! Love it

  • @Dvlsnightmare
    @Dvlsnightmare 2 ปีที่แล้ว +1

    Glad your doing better and thanks for the relaxing video

  • @isabellebouchard1
    @isabellebouchard1 2 ปีที่แล้ว

    You are wonderful at what you do Elisa 😊Thank you so much for helping me dealing with anxiety and insomnia xx

    • @ASMREliza
      @ASMREliza  2 ปีที่แล้ว

      Thank you! I'm so glad I can help you out

  • @lulu486
    @lulu486 2 ปีที่แล้ว +1

    Thanks for the new video! I just love these instruction videos. 🙏🏼✨
    Your hair looks great btw!

    • @ASMREliza
      @ASMREliza  2 ปีที่แล้ว +1

      Thank you so much!!

  • @sophiegeiger7221
    @sophiegeiger7221 2 ปีที่แล้ว

    This is like the multitasking trigger another asmrtist just did! Love it so much

    • @ASMREliza
      @ASMREliza  2 ปีที่แล้ว +1

      I just checked it out, it's so good! Katherina ASMR is great!

  • @literaturewhispersasmr9511
    @literaturewhispersasmr9511 2 ปีที่แล้ว +1

    Had this lined up for my sleep since I saw it posted earlier 🙏

  • @pennyjo8930
    @pennyjo8930 2 ปีที่แล้ว +1

    I love your channel! It's so relaxing, you are more like a comfort person to me!

  • @oddsandendsasmr
    @oddsandendsasmr 2 ปีที่แล้ว

    You are the ONLY one who gives me tingles anymore so thank you thank you thank you

  • @sophiem9858
    @sophiem9858 2 ปีที่แล้ว

    I LOVED this video!! You combined my two favourite ASMR triggers and done so perfectly, truly well done I hope to see more of this!! ✨🧡

  • @Katalognummer
    @Katalognummer 2 ปีที่แล้ว +1

    This is so delightful! I am an Eliza ultra recently

  • @qad358
    @qad358 2 ปีที่แล้ว +2

    The feeling when you have a streak of guessing how many fingers will be held up next... it's literally unbeatable

  • @adilson816
    @adilson816 2 ปีที่แล้ว

    Love your channel!!! Although I tried to go back and count the finger snaps thimking I got it right the first time but ended up dozing off and failing every time I tried

  • @BGRANT777X
    @BGRANT777X 2 ปีที่แล้ว

    Loved that flashing light in the last few minutes. Please bring that back with a darker setting.

  • @imranraja3588
    @imranraja3588 2 ปีที่แล้ว +2

    Very calming !!! Your channel will cross millions soon ❤❤❤

  • @jeffepstein4138
    @jeffepstein4138 2 ปีที่แล้ว +1

    The best ever! I think I got hypnotized with those clicks... weird.

  • @anderson_c_oliveira
    @anderson_c_oliveira 2 ปีที่แล้ว +1

    Hi Eliza, I love to relax with your videos that are always really cool and creative! You are just fantastic! Good night!! ❤️❤️

  • @batman81022
    @batman81022 2 ปีที่แล้ว +7

    Perfect timing for my anxiety attack thank you as always

  • @FoxaLawt
    @FoxaLawt 2 ปีที่แล้ว +1

    Great, calming video to fall asleep to. Thank you Eliza :)

  • @crussell216
    @crussell216 2 ปีที่แล้ว

    I’ve watched a lot of ASMR and this is one of the best videos ever! Or at least one that is very suited to my preferences. Thank you very much.

  • @mcsub
    @mcsub 2 ปีที่แล้ว +2

    been waiting for this for a week and my patience was weakening, and here you are 😍🎶🎵

    • @mcsub
      @mcsub 2 ปีที่แล้ว

      I wanted a fast FMI video so I watched this at x1.5 speed and it works!

    • @mcsub
      @mcsub 2 ปีที่แล้ว

      You look great from profile view you should try a video cover with a profile/side view photo, also your natural look is amazing I cannot notice a makeup on you 😍

  • @EmpireMind30
    @EmpireMind30 2 ปีที่แล้ว

    Loved the poms poms and plastic crinkly sounds. 💕💕

  • @eswynplantagenet4483
    @eswynplantagenet4483 2 ปีที่แล้ว +2

    Ooo ready to listen ma’am 🙋‍♀️

  • @pabloandres6408
    @pabloandres6408 2 ปีที่แล้ว +1

    Es bueno verte de vuelta 🥰 espero que ya te sientas mejor

  • @khrislaa
    @khrislaa 2 ปีที่แล้ว +8

    how many letters are in your name?"
    5
    "how many letters are in my name?"
    5
    "who's name has more letters mine or yours?"
    *panic*

  • @ismailmins
    @ismailmins 2 ปีที่แล้ว +1

    Ok for everything and snoozing 😂

  • @GordonFreemanlvr
    @GordonFreemanlvr 2 ปีที่แล้ว

    Love your style of asmr gets me relaxed every time

  • @pa_zere
    @pa_zere 2 ปีที่แล้ว +2

    Thank you for another incredible video Eliza! I just recommended your channel to my sis and now she loves you too hahah! Great work as always! I send u a big hug! ♥️

  • @evilkniveldante
    @evilkniveldante 2 ปีที่แล้ว +1

    as always, you're amazing, thanks for the great asmr

  • @JolanRensen
    @JolanRensen 2 ปีที่แล้ว +2

    Lol now I know our names have the same length
    Awesome video btw :D not sure how you keep doing it! You're by far my favorite atm :) breaking through my tingle immunity with ease

  • @arash173
    @arash173 2 ปีที่แล้ว

    ur my fav Asmr Artist, u have a calm voice.

  • @rosina7237
    @rosina7237 2 ปีที่แล้ว +1

    im 10 seconds in and i just Know this is going to send me straight to sleep

  • @SAROCMAN
    @SAROCMAN 2 ปีที่แล้ว +1

    Tus videos son de los mas relajantes , muchas gracias 😍😀

  • @williecolonII
    @williecolonII 2 ปีที่แล้ว +1

    Videos keep getting better and better!🐐

  • @emillee173
    @emillee173 2 ปีที่แล้ว

    Love your sweet, calming voice! Just makes your content even more lovely. 😌 💗

  • @anusha687
    @anusha687 2 ปีที่แล้ว

    How do u not have millions of subs is beyond me. You’re so good!

    • @ASMREliza
      @ASMREliza  2 ปีที่แล้ว

      Thank you!!!

  • @OhMy1892
    @OhMy1892 2 ปีที่แล้ว +1

    The pompoms in the bag 😴😴😴

  • @natemalnaa1
    @natemalnaa1 2 ปีที่แล้ว

    I did surprisingly well at this lol also we need another face/button adjustments type video please 😊

  • @DaBudd
    @DaBudd 2 ปีที่แล้ว +1

    Aaaahhhh. The Queen returns. 🖤 hope you’re doing well!

  • @menopausalbarbie7467
    @menopausalbarbie7467 2 ปีที่แล้ว +1

    Thanks Eliza 💜💜💜

  • @Autorelaxx
    @Autorelaxx 2 ปีที่แล้ว +2

    As another relaxation channel, I can say that this channel is amazing, deep relaxation is guaranteed❤️❤️❤️

  • @Pentaclown84
    @Pentaclown84 2 ปีที่แล้ว

    my favorite artist atm

  • @Lucy-vy3br
    @Lucy-vy3br 2 ปีที่แล้ว +1

    jokes on you my name is a palindrome. love your videos ❤️❤️

  • @JuliaUkw
    @JuliaUkw 2 ปีที่แล้ว

    13:58 guessed it right - love that 🥰

  • @CrazyWolf1-f7p
    @CrazyWolf1-f7p 2 ปีที่แล้ว +1

    Super Video, thanks 👍

  • @enollaseftianithurfabaedow8433
    @enollaseftianithurfabaedow8433 2 ปีที่แล้ว

    i loveee this sm. need moreee!

  • @stefansalvatore.
    @stefansalvatore. 2 ปีที่แล้ว

    you re the best with instructional asmr

  • @Ascathon
    @Ascathon 2 ปีที่แล้ว +2

    I need this in real life. Serious brain training.

  • @FranciscoRamirez-pe7nz
    @FranciscoRamirez-pe7nz 2 ปีที่แล้ว +2

    Hey queen! Awesome as always

  • @ZackyYabes
    @ZackyYabes 2 ปีที่แล้ว +1

    Hi Eliza! Happy December ❤️

  • @averys362
    @averys362 2 ปีที่แล้ว

    Love your natural hair ❤️

  • @tevinhoward4419
    @tevinhoward4419 2 ปีที่แล้ว +1

    I would love to hear the instructions and your questions Eliza my friend plenty of love and kissess for you.😘😘😘😘😘😘😘💖💖💖💖💖💖💖🌹🌹🌹🌹🌹🌹🌹

    • @tevinhoward4419
      @tevinhoward4419 2 ปีที่แล้ว +1

      I will reward you with a cup of tea.🌹💖😘

  • @danmoyer5773
    @danmoyer5773 2 ปีที่แล้ว

    woke and saw this was posted.... showered, got ready for work, caught the bus.....proceeded to take a 20 minute nap on the bus. #worthit

  • @snoopdog-hi3fn
    @snoopdog-hi3fn 2 ปีที่แล้ว

    8:08-8:20 was so satisfying

  • @samanthadonjuan9483
    @samanthadonjuan9483 2 ปีที่แล้ว

    The one with the light and naming the animals was AMAZING, imma have to request a lot of comebacks for that one, way longer if possible. ✨ Thank you for this.

  • @wolffromthejungle3894
    @wolffromthejungle3894 2 ปีที่แล้ว

    That was very creative!

  • @steeldriver1776
    @steeldriver1776 2 ปีที่แล้ว

    I love you Eliza! Keep doing amazing! 😋

  • @averyaveryp
    @averyaveryp 2 ปีที่แล้ว

    i loooooved guessing the sound!!

  • @lynnoliver1404
    @lynnoliver1404 2 ปีที่แล้ว

    oh, was the softness of the voice with the lit match different and a more hypnotic scene??

  • @T.K.91
    @T.K.91 2 ปีที่แล้ว

    CACTUS! 🌵 3:20

  • @bigmantommy8268
    @bigmantommy8268 2 ปีที่แล้ว +1

    love it thnx!!!

  • @zero_zion
    @zero_zion 2 ปีที่แล้ว +1

    Adorei, minha linda. Muito relaxante. Parabéns. Adoro você, beijo.

  • @aaronparys1750
    @aaronparys1750 2 ปีที่แล้ว

    Lol.. look at my right hand has to think about it for a second lol

  • @bellebelle2731
    @bellebelle2731 2 ปีที่แล้ว

    Love your content! ❤️❤️❤️

  • @Gonnie6969
    @Gonnie6969 2 ปีที่แล้ว +1

    YOOO I GUESSED IT WAS A BOX OF MATCHES 😂😂😂

  • @rahtrance1111
    @rahtrance1111 2 ปีที่แล้ว

    My favorite color is purple and Florida Gator orange