Less Cancer with a Healthy Gut | Dr. Will Bulsiewicz Live Q&A
ฝัง
- เผยแพร่เมื่อ 31 ก.ค. 2024
- Could a gut filled with healthy bacteria reduce your risk of cancer?
Discover why a healthy gut could be one of the best steps you can take when Dr. Will Bulsiewicz joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Live.
The potentially lifesaving message comes at a time when colorectal cancer rates among people under the age of 50 are soaring.
Dr. Bulsiewicz shares his tips for reducing your risk of cancer, including the foods that can significantly increase the odds that you’ll live a long and cancer-free life!
Other questions answered from The Doctor’s Mailbag:
- Can fermented foods prevent cancer?
- Can constipation cause cancer?
- What should you eat if you’ve been diagnosed with cancer?
- Will eating a vegan diet reduce the risk of cancer coming back?
- What else may cause colorectal cancer other than poor diet?
- And many more.
Have a question? Post it in the comments or chat and we’ll answer as many as possible during the live broadcast.
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Dr. Will Bulsiewicz
Fiber Fueled Cookbook: amzn.to/34y6GQP
Instagram: / theguthealthmd
Website: theplantfedgut.com
Chuck Carroll
Instagram: / chuckcarrollwlc
Twitter: / chuckcarrollwlc
Facebook: / weightlosschampion
Physicians Committee
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Facebook: / pcrm.org
Twitter: / pcrm
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Family history of polyps and began colonoscopy age 55 (sigmoid age 50). First one they found 3 benign polys, went back 5 years later, found 1 benign one. Last one 3 years ago there were NONE. I’m now on the 5-year plan. Primarily vegan/plant based since 50. I am now 67; will have another one age 70.
Like your Ukraine themed wardrobe Chuck!
so now wardrobe is also politicised ...ridiculous
@@kasardevi8 ð
Great advice ! I am a colon cancer survivor for 27 years, diagnosed at 39 with stage II & gets her colonoscopies faithfully
btw i really love chucks optimism and positivity (it is naturally so and part of his charm), it makes me want to be more like that because people who are like this tend to live very long.
Love Dr. B's shows and the way Chuck navigates us all through it!
EXCELLENT EXCELLENT EXCELLENT interview!! Chuck - you're great and Dr B is THE doctor to pay attention to!!
Thank you both am learning a lot,you are doing an awesome job,
Thanks Chuck n Dr B I have learned so much from ur show. I had hemorrhoids for 3+ years thanks to God first I am healed totally. I eat high fiber diet n having daily bowel moments n schedule for my second colonoscopy next month thanks for been so real I love n give thanks to God for using good people like u to help his people thanks 🙏🏿
God wants you to go vegan..fruits, veggies, nuts and seeds...mostly raw.
I sure wish I could convince my family members to adopt a WFPB diet, especially since colorectal cancer runs in our family, but since I'm vegan, I get "You're nuts, and I'm not listening to anything you have to say." Sigh.
I know how you feel, welcome to the club 😐 I am very optimistic and keep going! 😉
@@faurangelica5667 I've been in the club a long time, I guess. I've given up on getting through to family.
I lost over 40lbs since june 2021 going WFPB.Blood pressure always normal and better than normal since doing this. I have ZERO support from family. They all say i am crazy. Trying to hold off in buying lots of new clothes since old clothes are falling off me.
@@christopheruchia bravo good job, keep it going! I feel you, When I talk to my family is like fighting dragons! How can you change the mind of 73 old woman with old habits? I am still positive and learning how to explain and put the matter out there: thinking of animals, earth and health!
@@christopheruchia way to go! It's a win-win for everyone.
Thnks for very informative platform .Appreciate all the knowledge i've gleaned,n continue to accumulate from your wise sharing.🤗
This is excellent information! I should have had a colonoscopy when I turned 50. I had one at 63 and found out I had stage 3 rectal cancer. Working through chemo and radiation.
@lisa underwood hugs and GOD bless you 🙏
It's time to go raw vegan.
You two are both awesome!!
Thank you🌸
Thank you Dr. B and Chuck ♥️👏👏
Thank you 😊 for sharing
Unfortunately my 96 year old grandad has been diagnosed with colon cancer. Thank you for another great video guys.
Would like to hear Dr. B's discuss risks associated with colonoscopy, such as anesthesia, perforations, etc, and the value of other screening techniques such as the newer blood tests which screen for cancer DNA fragments. Good discussion. Thanks.
Love this
Love the shirt and tie !
Please talk about gastritis. Just got endoscopy and surprisingly I have erosive gastritis with bleeding. Not sure how to manage I’ve been whole food vegan since 2016. I don’t drink nor take pain meds. I also don’t have symptoms aside from bloating after I eat.
Do you have the h pylori bacteria in your stomach? this can lead to gastritis.
Mom 82 died recently of colon cancer. My mom at a colonoscopy at 65. The colonoscopy didn’t reveal no polyps. March 2021 mom wasn’t feeling well. She went to ER after getting all kinds of test she’s discovered she had 3 colon cancer. It’s been two years since I did my colonoscopy. My test results came negative no polyps.
I remember the bottle of bismuth from when i was young. Just the mention of it took me back to my childhood ... even if I didn’t really use it.
Love listening to Dr. B and am a serious follower. A few months ago my husband went into renal failure and now on dialysis. We were told he had to limit whole grains and beans and legumes because of the potassium and phosphorous. I am being cautious but still including them.
Very informative. Appreciate your collaboration and sharing your video and your time with us ALL. I appreciate your prayers 🙏 for my recovery from cholangiocarcinoma diagnosis recently spread to the stomach and more. HUGS and GOD bless us everyone
Praying for you 🙏
@@smudge8882 thanks so much 🙏
Keeping In prayers Miss Sandra.
@@smudge8882 i
My dog came up to my breast and sniffed in a weird way in 2015. Mths later, I decided to go for a checkup. Because I recalled a dog trainer told me dogs can detect cancer. In 2016, I had a biopsy. Lumpectomy, and radiotherapy.
The Stanford study Dr. B mentions (2021, Sonnenburg and Gardner) also show that consistent multiple portions of fermented foods per day lowered 18 different markers of inflammations. Elevated inflammation is associated with many diseases.
Always thumbs up 👍
Nice work on the new Studio!
Dr Will
I'm a 60 yr old slim fit woman 5 years following Dr Esselstyns strict diet all that time. Back in 2011 they found a precancerous polyp through colonoscopy. I've been clear since. But about 4 yrs ago I went to see a surgeon about some faecal incontinence. She insisted on doing a colonoscopy although my gastroenterologist and my doctor weren't keen. I went ahead nc I wanted her help with the faecal incontinence problem but it turned out badly...she badly bruised my spleen (after thinking she had punctured it & keeping me in hospital a further 5 days). I asked about colonoscopies in the future, given my precancerous polyp back in 2011....she said to me my colon was incredibly squeaky clean and that anybody would be "mad" now to attempt a colonoscopy....she said if internal examination is ever warranted, to do a Sigmoidoscopy instead.....would you agree that this would be the best option for me going forward now, rather than colonoscopy? (I was pretty annoyed bc I had suggested this from the start but she ridiculed the idea). Thank you for any feedback you can offer...I'm in Australia
Hi, I was just listening The Food Revolution Summit. Dr. B was mentioning fermented foods; however; he was not able to suggest fermented veggies with no salt for those who mentioned HTN and inability to benefit from fermented foods due to high sodium content. He never mentioned salt free fermentation. I am SOS free long term vegan, over 17 years. I ferment multiple veggies and even fruit by adding apple and cranberries to sauerkraut with no added salt for the last several years. I just want people who do not consume salt to be aware it is possible using salt free fermentation. Thank you! Love you all!
😘🙏🤗
A question for your next session with Dr B.
Will powdered Psyllium Husk sprinkled over my breakfast Oats, aid digestion?
Chuck, how did you treat your bleeding ulcer and would you recommend that treatment to others now?
How do I join these lives in future? I love Dr B and have some questions I'd love him to answer
They need to find a better screening method than colonoscopy.
With colonoscopies, they can remove pre-cancerous polyps before they become cancer.
Guys any idea to regular use of enemas? Good or bad ?
I would love to ask a question for next time. Does eating a WFPB diet reduce your chances of cancer returning if your colon is removed and you can no longer form a microbiome in your colon?
I had colon cancer surgery 6 weeks ago, it seems like I’m not healing from it.. they took out 12” of my colon and an aggressive type of cancer!! The length of a hotdog bun and as big around as a peach..
don’t have a clue if he got it all.. 😥😓
Dr. Mcdougall advises against colonoscopies for the majority of people and instead advocates sigmoidoscopy. Thoughts??
Depends on where you think the lesion is
Colonoscopy is the preferred one
If you are scared get a virtual Colonoscopy through CT scan
The downside is you can only see things but you cannot remove things like polyps or do biopsy’s or any intervention like the conventional colonoscopy
Hi, I would like to know what effect the cleanse that one has to do days before colonoscopy, have on the microbiome ?? I've had one colonosocopy in the past but hesitate having another because I do not want to destroy my healthy gut bacteria that I've established & work at maintaining ??? Would love to know Chuck if you could ask for me, thank you. P.S. I've also heard that taking laxitives also destroy gut bacteria ???
I am 35 and going for my first colonoscopy in a month, i am super nervous about it because ive never been to a hospital before (for myself at least); i have a history of constipation (which is now slowly going away since ive been a vegetarian - future vegan hopefully)...but the hemorrhoids are making me nervous that i will develop cancer later.
From Scotland :-)
Low sodium Canned beans? Canned Garbanzo beans?
Safe? Thoughts
Why do low carbers claim that fiber is like glass slivers that cuts as it moves through your body. How do they come up with this BS. I get confused with all the different information. Please help me understand how to know what to do for optimal health. Thank you!
They're just trying to rationalize why they feel better omitting fiber. 95% of Americans don't meet the minimum daily recommendation of fiber to begin with and it only takes a bad case of food poisoning or some strong antibiotics to finish what little microbiome they had.
So they get IBS and blame fiber for their digestion and energy problems. But the book "Fiber Fuelled" goes into detail on how to reverse this damage and eat healthy again. I fell down the keto rabbit hole and that book saved my life.
@@mairzydoats4879 thank you so much for taking the time! I will definitely read that book!!!
I have a question for Dr. B. I am having a major problem finding a gastroenterologist willing to perform a colonoscopy based on anticoagulant meds I take. It seems the doctors are assuming the medication has to be cardiac related and won't accept the referral and pre-op authorization from my PCP who is the prescriber.
It takes guts to talk about the gut :)
Is it true that cabbage can kill ulcers? Saw an article several years ago on inmates that had ulcers and started eating and juicing cabbage for 6 months. They got ulcer screening afterwards and saw ulcers were either smaller or gone where u can see where they used to be.
Would a ulcer not heal in 6 months anyway?? I'm interested to read about that
I also heard that raw cabbage juice is high in glutamine which helps heal the gut lining along with it being alkalizing.
There is really no reason to think that the microbiome ages at all. Those microbes are each, individually, days or weeks young. So why would it matter how old you are for changing the microbiome?
I am already eating whole plant based way.
I *NOTICE* the Ukraine colors on you, bro... just saying... THANK YOU *PLUS* this is a great show today!
Hey Chuck, huge fan but too many personal truths here and not enough collaborative research. Thanks
How do I get off of my PPI? I’m 35 with severe Gerd I’ve tried taking it every other day but there was no way
Yeah, I’d like to know the answer to that too.
I had severe gerd too. Acid reflux disease, morbidly obese, and sleep apnea. I now weigh 180 pounds and used to be over 320 pounds. I got off nexium and many other reflux medications including tums through diet. Go completely plant based. No dairy, cheese, and other animal products. Cut out sugar, soda, fried foods, cookies, spicy foods, and any other highly processed foods. Cut out white carbs such as white potatoes, pasta, rice, potato chips, and other white carbs. Instead eat whole grains, sweet potatoes, wheat pasta, beans, lentils, brown rice, and almost any vegetables. Except maybe avocado. For the time being cut out nuts and seeds. Until the pain is completely gone. Then slowly add nuts and seeds in the diet. But eat very small portions. Eat small portions of food a day. And when you eat dinner wait 3 hours before you go to bed. Never eat heavy meals before you go to bed. Cut out tomatoes and onions for the time being. Cut out oranges, grapefruit, cranberries, mandarins, and any other acidic fruits. Instead eat bananas and melons. Cut out coffee, green tea, and hot chocolate milk. Cut out chocolate, peppermint, gum, and any type of mint. Cut out all sugary drinks including all juices. Instead make your own juices with a juicer. Cut watermelon and add a little water and mix it. If you crave something sweet. Put bananas in a mixer with almond milk or a bit of water. And you can drink a delicious banana shake. If beans bother your gerd cut that out too until the the gerd gets better. I am not a doctor or health professional. But because of the lifestyle change. I no longer have severe acid reflux. I felt terrible for about 17 or 18 years. And I was tired of taking ppi's and runs etc. I was tired of having sleep apnea and sleeping with a PAP machine. It may seem a bit difficult at first. But when the severe burning in the chest goes away you will see it's all worth it. I was literally coughing up blood sometimes. And I was addicted to food. If I had known about plant based diet many years ago I would have been vegan years ago. I am now almost 41 and have not had gerd symptoms for about 5 or 6 years. Hope this helps both of you. GOD bless you all.
@@richyakuoko2360 Oh, wow. I already am plant based but I do eat some of the plant based foods you suggest to eliminate. I switched to decaf coffee, but maybe that’s not enough. I usually only take the PPIs a couple of times a year for a few weeks at a time and then stop. But the GERD is getting worse. I don’t want to take the PPIs at all but sometimes the Gerd is so bad I can’t breathe. How long did it take you to heal? And could you ever eat some of those foods again, specifically coffee and citrus? I don’t eat any vegan junk food, but it looks like some of the healthy foods may be affecting me too. Thanks.
@@Sparkling-Cyanide there's a ton of info out there but ultimately every Body is slightly different... So you have to be the scientist of your own body and conduct your own research to see what works for You. Start strict and see if that helps. Then slowly reintroduce acidic foods one at a time, little by little, to test it out. That's what worked for me. Good luck 🤞
@@Sparkling-Cyanide That is great that you are already plant based. I think you should try to stop drinking coffee for a while and see how you feel. It probably took about a year for me to see a difference In my gerd. But that is because it took a while before I was 100% vegan. I do not drink coffee. But I never went back to citrus fruit drinks because I was scared that it would come back. But everyone is different. Although I suggest that you go on a strict bland diet like I suggested. Just too see if you feel better. I'm not trying to scare you but gerd in some cases can turn to esophageal cancer. That will NOT happen to you in Jesus name. Just try your best because this is your health and I'm sure to pain is too much. I was tired of the pain and the ppi's. In some people blueberries and bananas can trigger them as well. See how it works. And also don't eat canned vegetables. They can cause gerd too. Eat fresh or frozen. And don't eat pineapples for now. Also speak to your doctor. And try to get your esophagus examined. To make sure everything is ok. Hope this helps. GOD bless you.
I have colon and liver help
Switch to a healthy vegan diet and read Dr Michael Greger's book How Not to Die. Dr. Esselstyn says to eat 6 greens a day.
I want to say something about sodium I found out table salt is the worst thing you can ever eat you need to eat a whole salt which is like Himalaya and salt or Celtic salt the problem with processed foods is they use the table salt instead of the whole salt which has minerals which help the body take the sodium in use it correctly salt is not a bad thing doctors over Villanise salt they need to villainize table salt
n a m a s t e 3 3 3 ❤️
Saturated fat is like mercury. Theres a certain level that's not going to harm us, but it never helps us
Colon hydrotherapy, I think, is an excellent way to clean all the meaty crap that might be stored in the colon. Apparently some countries used to refuse to do surgeries until patients had their colons cleansed, back in the days when hospitals and doctors cared about keeping patients healthy rather than making money off our illnesses (she says cynically, recognizing there are still good ones somewhere in the mess)
So many people have died from colon hydrotherapy. If you're constipated some magnesium citrate can get the 💩 out without perforating your colon or backwashing bacteria up into the small intestines and causing SIBO.
@@mairzydoats4879 can you provide evidence, please? i've been doing it for years, from people who've been doing it for decades, and all i get is clearer vision and softer skin. but if there's a danger, i'd like to know about it. evidence, please.
Poop and fart smell much better after being on WFPB diet.
Way too convenient translates into less money doctors are making?
You will get cancer no matter what you do, even on a vegan diet...nothing will turn the wheel of fate differently. Going vegan is just ONE pillar, there is mental health, genetics, socioeconomic status, religion (religion has been proven to extend life), your social life, and your geographic location.
Nothing wrong eating meat, fish, eggs. Low carb is healthy. Just avoid sugar and high carbs.
The food borne illnesses on them is often what triggers IBS and contributes to chronic dysbiosis.
@@mairzydoats4879 plenty of listeria and salmonella recalls related to vegetables. Cook meats, chicken at the correct temperature and nothing to worry about. Low carb no sugar is healthy. That includes vegetables.
Hahaha. Curries are bad for micro biomes. Really? What made someone thought of that?
to make homemade sauerkraut it takes HUGE amounts of Salt, I eat that much in 3 months, it is HUGE, I eat alot better than the average American, I don't add salt to my foods, I do not eat a lot of processed foods. to compare your health conscience audience including my salt intake with a normal person is poorly inappropriate. If I eat 1/4 tablespoon of salt with my dinner's cabbage I would be in a lot of trouble, that's what is in a quarter of a mason jar of homemade kraut, to pretend we are worried about nothing and to belittle our concern when we are concerned with the Huge amount of salt that is in sauerkraut is ridiculous and disrespectful. We get you like it, but Maybe you are too young to understand what salt in large amounts as in sauerkraut can do and affect our health, your response is crap