Too much fruit. I have Sibo constipation Interstitial cystitis fibromyalgia and reactive hypoglycemia. If I eat fruit any other time than the beginning of the day it’s sitting for months even if I eat it with vegetables not good for me. Also makes me very very tired feeling like I’m in a coma. I was vegan for 20 years before I got sick I ate lots and lots of vegetables but I couldn’t tolerate beans so I was very protein deficient. When I eat protein ..no red meat…and vegetables I feel good, calm relaxed fruit morning protein and vegetables in the evening but I still have Sibo and yes I cheat occasionally and I have to stop doing that immediately. I am going to try to start juicing again in the morning Adding lots of celery. No doubt my liver needs help too many antibiotics growing up and then after getting ic, Treated by doctors who didn’t know what they were doing. I really enjoyed listening to this
Too much fruit. I have Sibo constipation Interstitial cystitis fibromyalgia and reactive hypoglycemia. If I eat fruit any other time than the beginning of the day it’s sitting for months even if I eat it with vegetables not good for me. Also makes me very very tired feeling like I’m in a coma. I was vegan for 20 years before I got sick I ate lots and lots of vegetables but I couldn’t tolerate beans so I was very protein deficient. When I eat protein ..no red meat…and vegetables I feel good, calm relaxed fruit morning protein and vegetables in the evening but I still have Sibo and yes I cheat occasionally and I have to stop doing that immediately. I am going to try to start juicing again in the morning Adding lots of celery. No doubt my liver needs help too many antibiotics growing up and then after getting ic, Treated by doctors who didn’t know what they were doing. I really enjoyed listening to this
Can you try to take digestive enzymes and see if there is any difference?
Whatever ur symptoms are does it create weight loss ?