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I would like to read this book and make it available for those who prefer to listen over reading it. I know it's available on audible but my friends and daughter want to have me read it to them!

Almost everything in this video is true NVC, but when "I feel hurt" was used as an example of NVC, that was in fact an example of (quasi-)violent communication and not a fully-relatable feeling at 24:09. Saying "I feel hurt" implies someone else hurt you (in this case, the wife "feels" hurt by husband), which is the equivalent of saying "you made me feel hurt" - do you see this? Isn't it violent to blame people for your own feelings? It's not like someone attacked you physically. The blame game is "a tragic expression of unmet needs", as Rosenberg says. It only makes things worse. It's unconscious manipulation used to convince someone else to feel guilty and apologise to the hurt ego... which often doesn't solve the conflict, only alleviating it temporarily. As Rosenberg said, we never do things without choosing to do them. And so someone who "feels hurt" chooses to identify with that hurt ego state. But what they actually feel is a mystery utill they tell you. Hurt is an indescribed feeling that implies an external cause, while in reality it's caused by an unmet need. In NVC we shouldn't feel guilty for doing something wrong, or in this case hurting someone by saying something. We should be sorry for doing something that caused us to feel bad because we didn't fulfil our need, for example the need to respect others, and then admit it. Why? Because nothing we do out of needs is wrong. We do things to fulfil our needs, not do things to be evil. The only thing that can be wrong is something we don't have the right to do (theft, assault, fraud), but not something we *do* have the right to say (anything, as long as it's not a lie). So we should rather understand why we're apologising in the first place - because we regret having treated someone as we did, not because we did something wrong to them. If this makes any sense. Note: if you tell someone they shouldn't say "I feel hurt", they will paradoxically "feel more hurt". Please don't say that in conflicts. Ask them what they mean by feeling hurt and ask them about the need that wasn't met. The human ego is unstable. I'd say we should learn to disconnect feelings from thoughts and thoughts from feelings. To feel without thinking. That would save us unnecessary suffering.

5:31

Own your morninng Elvatreta your Life?

Own your morninng Elvatreta your Life?

Own an your morninng Elvatreta your Life

Things happens .... Causality... understand that... end of story

Ugh! This AI voice is TERRIBLE!!! At least choose a FEMALE AI voice. AI is terrible in general, but this one is CRINGE.

Amazing summary.

It repeats DO NOT WATCH find another summary

Master Afle - - I desperately need your help...!! I need you to do a video series on how to start over in life. I grew up super poor, with parents who had no idea what they were doing in life, and we didn't live close to any family that could help me learn how to be successful in life. I went to a super small school that did not teach this kind of thing so I didn't get there and because I didn't know what questions I should be asking, I didn't know what I was missing. I wanted so badly to be successful but I didn't even know where to start - I didn't even know how to organize my life in such a way so as to set myself up for success, let alone, how to then design my life. Subsequently, I have gone through life just floundering - always dreaming of being someone someday as well as the dream of one day being successful; yet, I still find myself not knowing where to start or what to do. I am now 49yrs old, never been married, and I just lost my job at the beginning of December 2024 and I'm at my whits end. I'm choosing to look at this as an opportunity to start over again and hopefully create that life for myself that I've always dreamed of but I kid you not... I feel like I need someone to literally start with square one as though I were back in my childhood and someone were teaching me the things I need to know to eventually become a successful adult. I need help with discovery questions so I know what I need to be lookin at in my life and thinking about as well as working on. I also need someone to walk me through how to set good habits, good goals, and how to put processes and systems in place to make sure I'm accomplishing it all. And then I need someone to help me figure out a game plan to bring it all together and truly set myself up for success and make it work. There's sooo many 15 minute videos out there on this topic but they all just seem to ramble and I have yet to find a video, let alone, a series, let alone, a speaker that's been helpful in actually giving me questions to consider and action steps to take. I need someone to start with the baby steps at square one and walk me through it like a life coach would... I think you're the one who could truly make that happen. (I can't afford a life coach and I can't afford to take the Design Your Life classes at Stanford... I need something on TH-cam or at least, something within my currently super small income pretty please!!). HELP!! *** Or find a book that does this and walk us through it. LOL! THANKS!! ***

Perfect

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He made the crush & crux❤❤❤❤

Historically inaccurate fantasy written for pseudo intellects. And halfwits. 😂😂😂

31:13

Great 👍

Ima.take.listen

Cholesterol is an essential lipid component of myelin, without which myelin fails to form. (April 2005). "High cholesterol level is essential for myelin membrane growth". Nature Neuroscience. 8 (4): 468-75. PMID 15793579

Where can i find this book in nigeria please

I need some toilet paper can I have one

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I love how relaxing and immersive the narrations are! Perfect for winding down after a long day

Thank you so much, this was great!!

Thank you

Humanity is dooomed lol.. “extremely compliant to authority”

Horrible horrible book.. concepts being misinterpreted, this is the example of someone who read the cover of the scientific book and thinks he understands.. as a dietitian; avoid the nutritional information of the book...

This book is truly life-changing! 🌟 Miguel Ruiz's The Four Agreements reminds us how powerful our words and beliefs are in shaping our reality. The idea of breaking free from societal expectations and replacing negative agreements with ones that promote love and personal freedom really resonated with me. Definitely a must-read for anyone looking to transform their life and find inner peace!

Way better than the audiobook and I own it

"I feel annoyed because I"...

"Makes us feels" implies other people are the cause of our feelings

I loved the author’s TED talk, so I have been reading this book. It’s informative and helpful to me to be gritty. Thank you so much for sharing your summary!

Nice book bro

Thank you!

Thank you for the wonderful video!! Amazing!! But I am curious what the clicking is?

Garcia Dorothy Wilson Deborah Brown Mark

I love reading the books but this was so much more, I sent this to my man I love him like the universe loves me unconditionally he has been and still is my joy along with my family and child ❤

by Tim Rath :)

Anderson Larry Young Angela Harris Richard

Harris Edward Miller Thomas Williams James

Very Nice and Good

I wish he wouldn’t keep talking about god, your believe in god is given to you by your family, abandon that belief, then if you question and enquire about god, then you may see god in life not in an organized religion.

Quite valuable book and worth listening

Keep it up..thanks❤

Very good man

Too much fruit. I have Sibo constipation Interstitial cystitis fibromyalgia and reactive hypoglycemia. If I eat fruit any other time than the beginning of the day it’s sitting for months even if I eat it with vegetables not good for me. Also makes me very very tired feeling like I’m in a coma. I was vegan for 20 years before I got sick I ate lots and lots of vegetables but I couldn’t tolerate beans so I was very protein deficient. When I eat protein ..no red meat…and vegetables I feel good, calm relaxed fruit morning protein and vegetables in the evening but I still have Sibo and yes I cheat occasionally and I have to stop doing that immediately. I am going to try to start juicing again in the morning Adding lots of celery. No doubt my liver needs help too many antibiotics growing up and then after getting ic, Treated by doctors who didn’t know what they were doing. I really enjoyed listening to this

Many thanks ❤

Rodriguez Daniel Martin Thomas Davis Donald

Gonzalez Shirley Thomas Jason White Sandra