Master Afle
Master Afle
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Summary of The 5AM Club by Robin Sharma | 33 minutes audiobook summary | #selfhelp
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.
Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.
Thankyou for watching. Please Subscribe :)
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As an Amazon Associate I earn from qualifying purchases.
If you want to buy the book to learn more , check out the full book here :
The 5AM Club : amzn.to/4dxp7DM
If you are more into Audiobooks, you can get this audiobook for a free Audible trial with the link below :
amzn.to/3CZlgia
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#booksummary #bookreview #audiobook #selfhelp
มุมมอง: 213

วีดีโอ

Summary of Determined by Robert M. Sapolsky | 38 minutes audiobook summary | #science
มุมมอง 5455 หลายเดือนก่อน
One of our great behavioral scientists, the bestselling author of Behave, plumbs the depths of the science and philosophy of decision-making to mount a devastating case against free will, an argument with profound consequences Robert Sapolsky’s Behave, his now classic account of why humans do good and why they do bad, pointed toward an unsettling conclusion: We may not grasp the precise marriag...
Summary of Medical Medium Liver Rescue by Anthony William | 141 minutes audiobook summary #health
มุมมอง 8815 หลายเดือนก่อน
The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions and transform your health in ways you've never imagined. In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepati...
Summary of The China Study by T. Colin Campbell | 68 minutes audiobook summary #health #fitness
มุมมอง 3575 หลายเดือนก่อน
You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet .More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they f...
Summary of How to Change Your Mind by Michael Pollan | 16 minutes audiobook summary #biographies
มุมมอง 1225 หลายเดือนก่อน
A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs and the spellbinding story of his own life-changing psychedelic experiences Thankyou for watching. Please Subscribe :) As an Amazon Associate I earn from qualifying p...
Summary of Greenlights by Matthew McConaughey | 41 minutes audiobook summary | #memoirs
มุมมอง 1197 หลายเดือนก่อน
"Greenlights" is a memoir by Matthew McConaughey, the acclaimed actor known for his roles in films like "Dallas Buyers Club" and "Interstellar." Published in October 2020, the book offers an introspective look into McConaughey's life, career, and philosophy. Drawing from his personal diaries, which he's kept for over 35 years, McConaughey shares stories, wisdom, and insights that have guided hi...
Summary of The 5 Love Languages by Gary Chapman | 67 minutes audiobook summary | #selfhelp
มุมมอง 1319 หลายเดือนก่อน
Falling in love is easy. Staying in love-that’s the challenge. How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life? In the #1 New York Times international bestseller The 5 Love Languages®, you’ll discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, ...
Summary of The $100 Startup by Chris Guillebeau | 67 minutes audiobook summary | #business #money
มุมมอง 1169 หลายเดือนก่อน
In The $100 Startup, Chris Guillebeau tells you how to lead of life of adventure, meaning and purpose - and earn a good living. Still in his early 30s, Chris is on the verge of completing a tour of every country on earth - he's already visited more than 175 nations - and yet he’s never held a "real job" or earned a regular paycheck. Rather, he has a special genius for turning ideas into income,...
Summary of Bright Line Eating by Susan Peirce Thompson | 71 minutes audiobook summary | #health
มุมมอง 2119 หลายเดือนก่อน
Through the lens of Susan’s own moving story, and those of her Bright Lifers, you’ll discover firsthand why traditional diet and exercise plans have failed in the past. You’ll also learn about the role addictive susceptibility plays in your personal weight-loss journey, where cravings come from, how to rewire your brain so they disappear, and more. Susan guides you through the phases of Bright ...
Summary of When Breath Becomes Air by Paul Kalanithi | 55 minutes audiobook summary | #biographies
มุมมอง 6109 หลายเดือนก่อน
At the age of 36, on the verge of completing a decade's worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Kalanithi's transformation from a naïve medical...
Summary of Medical Medium Thyroid Healing by Anthony William | 96 minutes audiobook summary |#health
มุมมอง 2.1K9 หลายเดือนก่อน
The thyroid is the new hot topic in health. Across age groups, from baby boomers (and their parents) to millennials, more and more people - women especially - are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, insomnia, hair loss, hot flashes, sensitivity to cold, and more. In Medical Medium Thyroid Healing, Anthony William, t...
Summary of Endurance by Scott Kelly | 72 minutes audiobook summary | #biographies #memoirs
มุมมอง 1229 หลายเดือนก่อน
A stunning memoir from the astronaut who spent a record-breaking year aboard the International Space Station - a candid account of his remarkable voyage, of the journeys off the planet that preceded it, and of his colorful formative years. The veteran of four space flights and the American record holder for consecutive days spent in space, Scott Kelly has experienced things very few have. Now h...
Summary of Effortless by Greg Mckeown | 41 minutes audiobook summary | #selfhelp
มุมมอง 1.2K9 หลายเดือนก่อน
Getting ahead doesn’t have to be as hard as we make it. No matter what challenges or obstacles we face, there is a better way: Instead of pushing ourselves harder, we can find an easier path. Effortless offers actionable advice for making the most essential activities the easiest ones, so you can achieve the results you want, without burning out. Thankyou for watching. Please Subscribe :) As an...
Summary of Sleep Smarter by Shawn Stevenson | 43 minutes audiobook summary | #health #fitness
มุมมอง 11410 หลายเดือนก่อน
Thankyou for watching. Please Subscribe :) As an Amazon Associate I earn from qualifying purchases. If you want to buy the book to learn more , check out the full book here : Sleep Smarter : amzn.to/410VBkx If you are more into Audiobooks, you can get this audiobook for a free Audible trial with the link below : amzn.to/3CZlgia #booksummary #bookreview #audiobook #health #fitness #dieting
Summary of The Diabetes Code by Jason Fung | 37 minutes audiobook summary |#health #fitness #dieting
มุมมอง 1.6K10 หลายเดือนก่อน
Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shift...
Summary of Secrets of the Millionaire Mind by Harv Eker | 78 minutes audiobook summary | #business
มุมมอง 1K10 หลายเดือนก่อน
Summary of Secrets of the Millionaire Mind by Harv Eker | 78 minutes audiobook summary | #business
Summary of The Magic of Thinking Big by David Joseph Schwartz | 66 minutes audiobook summary
มุมมอง 1.3K10 หลายเดือนก่อน
Summary of The Magic of Thinking Big by David Joseph Schwartz | 66 minutes audiobook summary
Summary of Skin in the Game by Nassim Nicholas Taleb | 31 minutes audiobook summary | #politics
มุมมอง 48510 หลายเดือนก่อน
Summary of Skin in the Game by Nassim Nicholas Taleb | 31 minutes audiobook summary | #politics
Summary of The E-Myth Revisited by Michael Gerber | 76 minutes audiobook summary |#business #money
มุมมอง 4.2K10 หลายเดือนก่อน
Summary of The E-Myth Revisited by Michael Gerber | 76 minutes audiobook summary |#business #money
Summary of Sell or Be Sold by Grant Cardone | 71 minutes audiobook summary | #business #money
มุมมอง 63710 หลายเดือนก่อน
Summary of Sell or Be Sold by Grant Cardone | 71 minutes audiobook summary | #business #money
Summary of Be Obsessed or Be Average by Grant Cardone | 26 minutes audiobook summary | #business
มุมมอง 47510 หลายเดือนก่อน
Summary of Be Obsessed or Be Average by Grant Cardone | 26 minutes audiobook summary | #business
Summary of Nonviolent Communication by Marshall Rosenberg | 32 minutes audiobook summary |#selfhelp
มุมมอง 70510 หลายเดือนก่อน
Summary of Nonviolent Communication by Marshall Rosenberg | 32 minutes audiobook summary |#selfhelp
Summary of A Brief History of Time by Stephen Hawking | 79 minutes audiobook summary | #science
มุมมอง 31610 หลายเดือนก่อน
Summary of A Brief History of Time by Stephen Hawking | 79 minutes audiobook summary | #science
Summary of Designing Your Life by Bill Burnett | 51 minutes audiobook summary | #selfhelp
มุมมอง 1.4K10 หลายเดือนก่อน
Summary of Designing Your Life by Bill Burnett | 51 minutes audiobook summary | #selfhelp
Summary of The Tipping Point by Malcolm Gladwell | 21 minutes audiobook summary | #business #money
มุมมอง 20610 หลายเดือนก่อน
Summary of The Tipping Point by Malcolm Gladwell | 21 minutes audiobook summary | #business #money
Summary of The Code of The Extraordinary Mind by Vishen Lakhiani | 36 minutes audiobook summary
มุมมอง 1.6K10 หลายเดือนก่อน
Summary of The Code of The Extraordinary Mind by Vishen Lakhiani | 36 minutes audiobook summary
Summary of Outwitting the Devil by Napoleon Hill | 38 minutes audiobook summary | #selfhelp
มุมมอง 1.3K10 หลายเดือนก่อน
Summary of Outwitting the Devil by Napoleon Hill | 38 minutes audiobook summary | #selfhelp
Summary of The 7 Habits of Highly Effective People by Stephen Covey | 45 minutes audiobook summary
มุมมอง 18710 หลายเดือนก่อน
Summary of The 7 Habits of Highly Effective People by Stephen Covey | 45 minutes audiobook summary
Summary of Breaking the Habit of Being Yourself by Joe Dispenza | 39 minutes audiobook summary
มุมมอง 1.4K10 หลายเดือนก่อน
Summary of Breaking the Habit of Being Yourself by Joe Dispenza | 39 minutes audiobook summary
Summary of Justice by Michael Sandel | 70 minutes audiobook summary | What's the Right Thing to Do?
มุมมอง 1.3K10 หลายเดือนก่อน
Summary of Justice by Michael Sandel | 70 minutes audiobook summary | What's the Right Thing to Do?

ความคิดเห็น

  • @jeannettevacca2789
    @jeannettevacca2789 6 วันที่ผ่านมา

    Thank you!

  • @idioticallydyngus2192
    @idioticallydyngus2192 7 วันที่ผ่านมา

    Thank you for the wonderful video!! Amazing!! But I am curious what the clicking is?

  • @Sexyloca
    @Sexyloca 11 วันที่ผ่านมา

    I love reading the books but this was so much more, I sent this to my man I love him like the universe loves me unconditionally he has been and still is my joy along with my family and child ❤

  • @themikeholm
    @themikeholm 16 วันที่ผ่านมา

    by Tim Rath :)

  • @lighthousertf5855
    @lighthousertf5855 18 วันที่ผ่านมา

    Very Nice and Good

  • @edris47
    @edris47 18 วันที่ผ่านมา

    I wish he wouldn’t keep talking about god, your believe in god is given to you by your family, abandon that belief, then if you question and enquire about god, then you may see god in life not in an organized religion.

  • @sarbenduchakraborty6938
    @sarbenduchakraborty6938 22 วันที่ผ่านมา

    Quite valuable book and worth listening

  • @sudrockz1991
    @sudrockz1991 23 วันที่ผ่านมา

    Keep it up..thanks❤

  • @bodaleedalo
    @bodaleedalo 24 วันที่ผ่านมา

    Very good man

  • @lindapelle8738
    @lindapelle8738 24 วันที่ผ่านมา

    Too much fruit. I have Sibo constipation Interstitial cystitis fibromyalgia and reactive hypoglycemia. If I eat fruit any other time than the beginning of the day it’s sitting for months even if I eat it with vegetables not good for me. Also makes me very very tired feeling like I’m in a coma. I was vegan for 20 years before I got sick I ate lots and lots of vegetables but I couldn’t tolerate beans so I was very protein deficient. When I eat protein ..no red meat…and vegetables I feel good, calm relaxed fruit morning protein and vegetables in the evening but I still have Sibo and yes I cheat occasionally and I have to stop doing that immediately. I am going to try to start juicing again in the morning Adding lots of celery. No doubt my liver needs help too many antibiotics growing up and then after getting ic, Treated by doctors who didn’t know what they were doing. I really enjoyed listening to this

    • @Ananimous7777
      @Ananimous7777 19 วันที่ผ่านมา

      Can you try to take digestive enzymes and see if there is any difference?

  • @asanteali919
    @asanteali919 24 วันที่ผ่านมา

    Many thanks ❤

  • @SerikPoliasc
    @SerikPoliasc 26 วันที่ผ่านมา

    Rodriguez Daniel Martin Thomas Davis Donald

  • @seysha
    @seysha 27 วันที่ผ่านมา

    Thank you for making this available. Helpful and insightful

  • @ИринаКим-ъ5ч
    @ИринаКим-ъ5ч 28 วันที่ผ่านมา

    Clark David Gonzalez Barbara Clark Donald

  • @EquipteHarry
    @EquipteHarry หลายเดือนก่อน

    White Susan Martinez Jessica Brown Margaret

  • @missbantu3274
    @missbantu3274 หลายเดือนก่อน

    1st time listening to it. I resonates and I know I will come back to this a few times over. I look forward to listening to this book when I go for my long walk this coming weekend. I am excited just thinking about it. You all be blessed as you embrace your transformation. Love ❤ and light ✨️.

  • @duke927
    @duke927 หลายเดือนก่อน

    I thought it was revisionist history twaddle of a decidedly leftist stamp.

  • @_._.-
    @_._.- หลายเดือนก่อน

    6:52

  • @chiedzasiwale8347
    @chiedzasiwale8347 หลายเดือนก่อน

    I have a problem with consistency so I'm learning

  • @Ronelvergara
    @Ronelvergara หลายเดือนก่อน

    Good job, make more summary audiobook.👏

  • @trashai
    @trashai หลายเดือนก่อน

    Resume @25:55

  • @freespirit489
    @freespirit489 หลายเดือนก่อน

    Nice!

  • @818eastsidelbnthaheeeezy9
    @818eastsidelbnthaheeeezy9 หลายเดือนก่อน

    I went through a few negative things in my life and realized I need to heal. Listening to this has opened my heart through the words in it, I felt enlightened and shined upon. Great advice that can steer me towards the direction of positivity. I peeped that it will take time to reverse the bad habits that sometimes we don’t even know we had. I need healing and I’m crying right now. Thank you for posting!

  • @TashanaScott-n5u
    @TashanaScott-n5u หลายเดือนก่อน

    10:07:02

  • @AudiobooksTopSkills
    @AudiobooksTopSkills หลายเดือนก่อน

    Give your channel 1 like, 1 sub. Wish the channel to develop further.

  • @satyamkumar4981
    @satyamkumar4981 หลายเดือนก่อน

    Thank you ❤

  • @satyamkumar4981
    @satyamkumar4981 หลายเดือนก่อน

    Thank you ❤

  • @satyamkumar4981
    @satyamkumar4981 หลายเดือนก่อน

    Thank you ❤

  • @racheldominguez2689
    @racheldominguez2689 2 หลายเดือนก่อน

    Thank you :)

  • @TheStarris24
    @TheStarris24 2 หลายเดือนก่อน

    😅1😅n

  • @energeticallyembracingours7761
    @energeticallyembracingours7761 2 หลายเดือนก่อน

    WAs this read by a real live human or AI text to voice - I can't tell...!

  • @murugnimai
    @murugnimai 2 หลายเดือนก่อน

    Very useful.. thanks

  • @hemplifeglobal
    @hemplifeglobal 2 หลายเดือนก่อน

    Thank you for this video 👊🏻

  • @pjb9617
    @pjb9617 2 หลายเดือนก่อน

    Thank you for this summary of this book!

  • @johncarter1150
    @johncarter1150 2 หลายเดือนก่อน

    Scott Kelly for president!

  • @MindfulMemories
    @MindfulMemories 3 หลายเดือนก่อน

    Really good summary Saved a lot of my time❤

  • @shethashok9738
    @shethashok9738 3 หลายเดือนก่อน

    Thank you Dr Li this is a full Book

  • @johngodoy2929
    @johngodoy2929 3 หลายเดือนก่อน

    I like it that you are not an AI voice, God bless this channel

  • @MohamedAhmed-x5e2c
    @MohamedAhmed-x5e2c 3 หลายเดือนก่อน

    We wait for you ❤

  • @promansplainor5245
    @promansplainor5245 3 หลายเดือนก่อน

    Old Coke used sugar, reintroduced Classic Coke has High Glucose Corn Syrup. Also company refrigerated their product and competition was warm but poured both over ice, hence competition product fizzed more and thru off carbonic acid balance and effected taste.

  • @ChaimS
    @ChaimS 3 หลายเดือนก่อน

    AI-Generated and read?

  • @AD-mm4ns
    @AD-mm4ns 3 หลายเดือนก่อน

    Thank you 🙏

  • @jennifergirdharie5349
    @jennifergirdharie5349 3 หลายเดือนก่อน

    This book is giving me a new life ....the entire book

  • @a.h.5314
    @a.h.5314 3 หลายเดือนก่อน

    Thank you VERY much. When is the copyright date of the version of this book that you summarized?

  • @susankelland638
    @susankelland638 3 หลายเดือนก่อน

    Very appreciated and well done.

  • @christopherlewis1017
    @christopherlewis1017 3 หลายเดือนก่อน

    Thanks… MUCH NEEDED

  • @sustjell
    @sustjell 3 หลายเดือนก่อน

    Great summary and great tactics to success

  • @sustjell
    @sustjell 3 หลายเดือนก่อน

    Great summary and great tactics to success

  • @sustjell
    @sustjell 3 หลายเดือนก่อน

    Great summary and great tactics to success

  • @rhythmrhyme-q8w
    @rhythmrhyme-q8w 3 หลายเดือนก่อน

    🎉🎉🎉🎉