I hope you are well. Dear, you aren't alone. My husband, myself and our son was diagnosed with ADD several years ago and just recently I've completed more therapy. In the beginning of my 2nd therapy, my therapist suggested I do a positivity journal. I'm working on my 3rd journal now and have videos up should you want to come back to TH-cam and watch what I've completed. Doing something you enjoy and then finishing said project feels wonderful. I can quit kicking myself down for not completing a project. smile! I also watch Dyan Reaveley. She's such an inspiration. Take care.
I hope you are well. Dear, you aren't alone. My husband, myself and our son was diagnosed with ADD several years ago and just recently I've completed more therapy. In the beginning of my 2nd therapy, my therapist suggested I do a positivity journal. I'm working on my 3rd journal now and have videos up should you want to come back to TH-cam and watch what I've completed. Doing something you enjoy and then finishing said project feels wonderful. I can quit kicking myself down for not completing a project. smile! I also watch Dyan Reaveley. She's such an inspiration. Take care.
God bless you.
Be strong!
Thank you for your story
In my prayer video you did well